Progressive Solutions Counseling LLC
Counselor, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Okawville, IL 62271
Let's Connect (618) 556-4118
I use a goal oriented, multi-discipline approach to assist you in moving forward through difficulties toward a better future. I will work with you to reduce and manage symptoms to improve your quality of life. I began counseling later in life and experience in a service industry helped me develop patience, empathy, and good listening/communication skills.
I enjoy working with teenagers and adults, supporting them in working toward their personal mental health goals. Increasing coping skills assist in reducing symptoms and helps client's be able to process emotions more effectively.
Life is ever-changing and difficulties arise. One of the hardest, but healthiest, things we can do is reach out for help. This help moving forward is what I am here for.
Call or Email Progressive Solutions Counseling LLC now for a free 15 minute consultation - (618) 556-4118
Let's Connect (618) 556-4118
Finances
Fees
- Individual Sessions $225
- Couple Sessions $225
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- LIVE360
- Optum
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (618) 556-4118
Progressive Solutions Counseling LLC
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180012510 Karla J Ragsdale
- In Practice for 13 Years
- Attended Lindenwood University, Master's in Professional Counseling, Graduated 2011
Counselor: Karla J Ragsdale
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Caregiver support for mental health
- Coping Skills
- Depression
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Mood Disorders
- Personality Disorders
- Self Esteem
- Stress
- Thinking Disorders
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (618) 556-4118
Progressive Solutions Counseling LLC
Counselor, LCPC