Therapists Beginning With T in Virginia

If your allegiance is to your peace of mind, you've stopped by the right profile! Life is full of surprises and can be challenging... What's most important is how we grow through our experiences. I am a firm believer in our resiliency and hope to provide a safe space as you journey through discovering your best self.

I enjoy working with individuals of all genders and ages, though I particularly enjoy working with older adolescents (14+) and young adults as they navigate the more transitional stages of life. I use a person-centered approach to therapy that allows my clients to be their own experts, and to use their own understanding of their experiences as a baseline for their healing. I also integrate relational therapy techniques, supporting clients in building their sense of self and autonomy, while also developing patience with and trust in their relationships with others.

Are you feeling hopeless? Stuck? Fearful? Uncomfortable in your skin or in your relationships? We all know that pain in life is unavoidable, but I'd love to help you carry that burden while we work towards solutions. I aim to create a space where you will not be judged, but will be unconditionally supported as we navigate through your concerns and fears. I believe that you are the expert on your life, and will bring my expertise in therapy to collaboratively find the relief and the balance that you seek.

My style is interactive, behavioral, and usually short-term. I'm curious about where and how clients get stuck in running their lives, solving their own problems. I focus on helping clients break dysfunctional patterns, take acceptable risks, and approach problems in a more flexible way. There's homework and new behaviors to try during the week. I have written 13 books on couple & family therapy, anxiety, depression & anger, brief therapy, clinical supervision, as well as over 300 articles. I write an online column for Psychology Today entitled Fixing Families and have provided trainings nationally.

Currently accepting adult new clients using virtual/teletherapy for concerns including Autism Spectrum Disorder, Borderline Personality Disorder, phobias, bipolar disorder, trauma, anxiety, depression, relationship/intimacy dysfunction, establishing healthy boundaries, assertive communication skills

From day one I seek to help clients reach autonomy through treatment. Counseling, for the majority of individuals, is not something that should last a lifetime. Focusing on your goals, identifying barriers to progress, and seeking how to sustain the progress you have made is my philosophy.

I have 20 years of experience working with children and adolescents in multiple domains. Some domains would include schools, homes, summer camps, after school programs, childcares, churches, and group homes. My passion is working with children and their families to reconnect and build healthy interpersonal relationships. Although my passion is working with children and adolescents, I also enjoy working with single adults, as well as couples. My motto is “It takes a village” and working together as a team to achieve reasonable and practical goals will build a healthier and stronger you/family.

Since 2010, I have been in private practice helping women and adolescents work through anxiety, depression, bipolar disorder, OCD, relationship issues, trauma, chronic health issues, everyday stressors and adjustments to life’s everchanging dynamics. I am trained in EMDR therapy through EMDRIA and can provide this effectively via telehealth. Together, with the client, we work as a team to achieve their desired goals.

I work with all couples and relationships and has special interests helping couples recover from infidelity and helping couples caught in high conflict or communication breakdowns.

Have you ever heard someone tell you "Just get over it!"? When someone is struggling with a major life change, grief, or health challenge, this is not acceptable! Let's talk about your story, your journey, and your destination. My goal is for you to leave your appointment with a feeling of validation and direction. I love when my clients realize that they are capable and start reaching their goals. Partnering with me means that you will always have someone who is willing to walk alongside you in moments when you are feeling a little bit lost or alone. My passion is to see you find your direction and live your life to the fullest.

Are you experiencing anxiety? Having difficulty understanding or managing life’s daily stressors? If so, I would love the opportunity to work with you through whatever you may be dealing with. From life transitions to family issues. I seek to provide a safe, welcoming atmosphere for all to navigate through these difficult times. I work with those who may have anxiety, depression, low self-esteem and many other areas. Are you seeking a new clinician? Give me a call so that we can heal a little every day!

Tanya Talley is a Resident in Counseling with approximately three years of experience in the mental health field. She is eager to help adolescents and adults seeking to address the challenges of day-to-day living. Tanya specializes in depression, anxiety, grief, and life's transitions. She has years of experience working alongside individuals that present with grief, depression, anxiety, and adjusting to transitions in their daily lives.

I help people who are stuck; people who are being pushed unexpectedly into life-changing transitions that feel undesirable or unmanageable, and those who feel depleted from fighting for everyone else but don't have time for themselves. I especially love working with "out-of-the-box" folks who feel squeezed into ill-fitting societal boxes. My clients long for deep self-compassion and acceptance for all of who they are, to heal the parts that they have ignored or denied.

I am a Licensed Professional Counselor (LPC) in Virginia, and the owner of Understood Mental Health Therapy, PLLC. I hold a masters degree in Clinical Mental Health Counseling from Marymount University and have 5+ years of experience in the private practice setting working with clients through all walks of life. My goal is to provide a safe and comfortable therapeutic environment for clients of all backgrounds, cultures, and beliefs. I use a person-centered approach to meet each client and their unique needs exactly where they are upon beginning counseling.

Audrey provides services for children, individuals, couples, and families. She aims to offer her clients a safe, empathic, and non-judgmental space to explore thoughts, behaviors, and emotions with the goal of developing more effective coping and problem-solving skills to promote more satisfying intrapersonal and interpersonal relationships. Her approach as a person-centered counselor is to meet each client and their unique needs exactly where they are upon beginning counseling. She utilizes techniques from cognitive behavioral therapy (CBT), mindfulness, and family systems theory to approach clients in a holistic manner.

Allow Me to Introduce Myself, My name Ta Mara P. Williams, Licensed Professional Counselor, Certified Substance Abuse Counselor, Entrepreneur, CEO/ Boss Lady, and Owner of Ta Mara’s Promise. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every stumbling block, and every failure I learned to survive in"the struggle." Having a firsthand understanding that life is not always “rainbows and sunshine", but there are storms that can knock you to your knees. I believe It is my job as a therapist to help you see the light in the midst of your darkness.

Tamika believes everyone has the ability to achieve their personal best. She believes her approach of being a good listener and motivator inspires others. She is currently accepting clients aged 5 and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Family Conflict, ​Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma and PTSD.

For many people, psychotherapy is a powerful resource for growth. Our emotions can be complicated and may feel confusing or even overwhelming when trying to tackle them alone. I am a virtual therapist providing online therapy from the comfort of your own home, serving clients in Virginia and North Carolina. I create a safe, non-pathologizing, trusting environment for you to examine the feelings you tend to hide away from others (and often even from yourself). Together, we can explore and learn from the conflicts that keep you stuck in order to create lasting, positive change in your life.