Therapists Beginning With L in New Mexico

Are you feeling stressed out, alone, hopeless, isolated, overwhelmed or anxious? If so, you have already taken the first, and possibly the most difficult one, in starting the healing process. Life can be challenging and can lead you to places where you feel lost and confused and don’t know what the next step should be. I strive to provide a non-judgmental safe space for you to talk about any and all of your concerns. I will always treat you with respect, empathy and understanding. I am a trauma informed therapist with the goal of helping you identify and overcome obstacles that are preventing you from getting the most out of life.

I work with children, youth and adults who struggle with depression, anxiety and/or the results of past trauma, and would like to move forward to have improved relationships and a more fulfilling life.

Taking the first step towards seeking counseling can be a little anxiety producing and can take courage. With compassion, non-judgment, and patience, my focus is to support you as you work towards achieving your personal therapy goals. Our therapy process is aimed at the creation of a strong therapeutic counselor-client alliance which will help you express your thoughts/emotions openly. My areas of specialty include: anxiety, depression, OCD, anger management, parenting effectiveness, grief/loss, relationship issues, divorce/separation, self-esteem, women's issues, stress management, adolescent issues, assertiveness, and trauma.

Are you ready to lean into your power? I am an eclectic and non-traditional art therapist who will guide you towards cultivating self-compassion and arm you with knowledge that will empower you to break free from social scripts that don't feel authentic to you. We'll work together to decrease your anxiety, deconstruct patriarchal conditioning and improve your self-connection. My ultimate goal is to help you live a nourishing and authentic life.

At Land of Mañana Counseling it is our goal to provide quality mental health care to individuals in the New Mexico area. Our team of therapists is passionate about providing a holistic approach to mental health care. We use a variety of evidence-based practices to aid and empower our clients in reaching a total sense of well being. Let us match you with a therapist who best meets your needs. We have immediate openings for both in person and telehealth sessions with evening availability.

I am an experienced Mental Health Counselor providing counseling services for 25+ years in private practice supporting individuals, families and couples cope with life challenges that have become difficult and/or overwhelming. Together we set realistic goals and develop skills to assist with uncovering strengths, resilience, and talents to allow movement towards positive change. I work with diverse populations and issues, including, depression, anxiety, grief, loss, substance abuse, and self-esteem. I look forward to assisting you in your journey to being the person you want to be.

Taking New Patients! We have over 25 years experience working with children and families performing comprehensive psychological valuations. Results of these evaluations can assist mental health professionals, medical personnel, educators, and members of treatment teams to help a client progress & have a better quality of life. : Our therapy goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through any struggle with which they are confronted.

Are you experiencing fear, loneliness, anger, grief, chronic illness, or pain? Maybe you're transitioning or feeling un-rooted, on an edge, lost, anxious, and/or addicted? Our identities and perspectives are informed by how we relate to and make sense of these, and our other human, experiences. Knowledge of that we call 'self' is a continual and creative process, and includes integration of the unconscious - the parts of the psyche yet unknown to us. I help clients find focus and relax preconceived notions of how growth and healing occurs. This allows one to learn from their symptoms in order to ease suffering - to hold paradox.

NOW Accepting New Clients! I'm ride or die for my clients—fully invested in your growth. My ideal clients are open-minded, ready to try new things, and take ownership of their progress. My approach is about collaboration, transformation, and healing. My goal is to nurture your whole self—mind, body, and soul. Meaning... I don't do "bandaid therapy". We'll dive deep, identify core issues, and create a safe, compassionate space for your experiences. Your healing journey is uniquely yours- I'm all about empowerment and resilience so I'll also provide you with practical strategies to improve your daily life and relationships as well.

The core commitment of my work is to support my clients as they explore and challenge themselves in pursuit of greater truth. My approach is informed by a variety of theoretical frameworks. In every session, I collaborate with you to understand your experiences and work toward change and healing that feels meaningful to you. I cultivate a safe, authentic, and non-judgmental space for you to center and balance as you experience life’s waves. To foster this, I use presence, active listening, and mindfulness as a foundation for trauma-informed care, inner relationship focusing, and Eye Movement Desensitization & Reprocessing (EMDR).

For about 20 years I have worked with clients having almost every mental health diagnosis. It would be my pleasure to help you with depression, anxiety, post-traumatic stress disorder, sexual trauma, drug or alcohol addictions, grief, end of life and other matters. I firmly believe that no situation exists that cannot be bettered. Often the best solution for any situation is a spiritual spiritual solution. Please let me know if I can be of service to you. It would be my pleasure to help you have a happier, more satisfying life. I am a Licensed Masters Social Worker in New Mexico.

Today you have taken the first step to becoming the person you want to be. I would like to help you become that person by empowering you to take a positive direction to achieve your goals. There are many reasons you might need to see me. If your marriage or relationship is experiencing distress, or you need to make small adjustments to continue growing, we can work on it. If you are feeling stressed and need to find a better way to create a less stressed lifestyle, we can work on it. If you are a first responder or military or family member and experience stress from the unique challenges this life brings, we can work on it.

For therapist's I am a New Mexico board-certified supervisor for Social Worker's and Counselors seeking supervision. For client's I am a trained IFS, EMDR and Somatic therapist providing scientifically-based individual psychotherapy for adults experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and other painful challenges. I can help you understand and navigate life stressors that affect your emotional health and impact your behaviors. Together, we can also work on increasing your motivation and resilience.

I understand - and appreciate - how difficult the process of choosing a therapist can be. When trying to make this decision there is something in life that is painful. We hurt, feel vulnerable, and finding the right "fit" is essential. I believe that therapy is a powerful opportunity to exam what is, or is not, working in our lives and that everyone has the capacity to meet the challenges and struggles life will inevitably bring. If you are seeking a compassionate listener who will non-judgmentally assist you in making sense of life, I am the therapist you are looking for.

What we think, we become. The more you think and say to yourself one thing, the more you start believing it and then ultimately start acting on it. It can be challenging work, but there are ways we can make this idea work for ourselves. Trained in EMDR.

Welcome and thank you for visiting my page. It can be a daunting process connecting with a counselor you're comfortable with; however, I'll strive to be that person for you. Combined, I have over 34 years of experience in the military and in private practice working with ages 9+ for a variety of experiences that cause anxiety, trauma, and negative beliefs often resulting in self-sabotaging behaviors. I focus on personal development by helping you develop the skills needed to deal with the inevitable struggles we all face in our lives.

Sometimes it is difficult to make sense of thoughts and feelings, especially when many of us are told not to listen to what is happening inside. People seek therapy because they want to have a more satisfying life, and have been unable to achieve their goals due to internal and external stresses. It is difficult to discover what we already know and to bring that knowledge usefully into the world in the midst of the incessant demands of everyday life. I work with adults, adolescents and families on anxiety, depression and interpersonal problems that cause them concern. I find it very rewarding, working together toward a richer life.

I enjoy people! Helping people who are struggling with life issues such as depression, anxiety, loss, trauma, and grief is meaningful to me. After more than 25 years as a psychotherapist, I have learned to let the client(s)lead me. I believe that at the deepest level people 'know' what they need in order to achieve the healing and fullness of life they desire and deserve. My job is to help create a safe, supportive, encouraging environment in which the wholeness and change clients seek can occur.

My ideal client is someone who is seeking support to overcome the obstacles that are preventing them from reaching their full potential. They may be struggling with anxiety, depression, relationship issues, or other challenges that are impacting their daily life. I strive to help clients develop a greater sense of self-awareness and gain the tools necessary to create positive change in their life. Ultimately, I want clients to feel empowered and fulfilled, and I am committed to helping them achieve these goals through a collaborative and compassionate therapeutic approach.