High School Girls Group

This group will Help teen girls develop tools to cope more effectively and give them a safe place to talk about What might be standing in the way of their happiness or success. Your child will learn about: Cognitive Behavioral Theory (CBT) and how to apply it, Mindfulness Strategies, Goal Setting, Improving Self-Esteem and Self-Care.
Group Details
Location
6264 Montrose Road
Rockville, MD 20852
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Location
My Other Groups
Middle School Girls Empowerment Group!

Middle School Girls Empowerment Group – A group where girls can improve self-esteem, manage mood, develop tools to cope with stress and give them a safe place to connect with others. Your child will Learn Cognitive Behavioral Theory (CBT) and how to apply it daily, Mindfulness Strategies, Goal Setting, Problem Solving, Social Interaction Skills, and Self-Care. Email: Info@PRNCounseling.com Intake required prior to participating. *Group will take place virtually on days that weather does not permit for outdoor participation*
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Parent Support Group

These ongoing, open groups will give you an opportunity to discuss concerns about your teen/tween and learn strategies to help support them, and cope with the challenges they are experiencing in a non-judgmental environment.