Pritika Sehgal
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Pasadena, CA 91101
Managed by Octave. Your call or email may go to a representative.
Let's Connect (510) 281-8142
Managed by Octave. Your call or email may go to a representative.
My therapeutic style is grounded in non-judgment and compassion. My focus is on improving holistic well-being and growth, helping clients heal their traumas. My roots are from India, and being from a different culture, I recognize importance of culture sensitivity and I enjoy working with people from different culture and ethnic backgrounds. I have an empathetic, respectful, and curious approach towards diversity.
My background is in Dialectical Behavior Therapy (DBT) which offers coping skills to create balance and reduce emotional suffering. DBT is helpful in individual and group therapy. The core principle is mindfulness, which cultivates a life worth living. I also specialize in EMDR, a trauma-focused therapy that helps heal trauma and reduce emotional pain.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Pritika Sehgal now - (510) 281-8142
Let's Connect (510) 281-8142
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Cross Blue Shield
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 281-8142
Pritika Sehgal
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 126267 Pritika Sehgal
- Attended University of Southern California
Feel free to ask about qualifications and training experience. Email or (510) 281-8142
Pritika Sehgal
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Adjustment
- Anger Management
- Caregivers
- Coping Skills
- Cultural Issues/Racial Stress
- Grief
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- Stress
- Women's Issues
Do these issues align with your needs? Email or (510) 281-8142
Pritika Sehgal
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals
I also speak
Hindi
Age
Adults
Participants
Individuals
I also speak
Hindi
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Psychodynamic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (510) 281-8142
Pritika Sehgal
Marriage & Family Therapist, LMFT
Location
Additional Location
Evernorth Behavioral Care Group
Sausalito, CA 94965
(510) 281-8142Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (510) 281-8142
Pritika Sehgal
Marriage & Family Therapist, LMFT