Pritika Sehgal
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (941) 269-1923
I believe that seeking therapy is a profound and courageous first step towards healing, especially in a world where the stigma surrounding mental illness can create additional barriers. Having navigated my own mental health journey, I understand the personal struggles that come with anxiety, depression, self-criticism, and unresolved past traumas. It’s essential to recognize that you are not alone in this process. I am here to support you in exploring and accepting the parts of yourself that you may have pushed away, working together to integrate them for a more fulfilling and balanced life.
I utilize trauma-focused and mindfulness based approach through a combination of DBT and EMDR. I offer a variety of skills such as emotion regulation, distress tolerance and managing interpersonal relationships to help create balance and improve holistic well-being. My goal is facilitate processing and healing from everyday stressors and past traumas.
With my roots in India, I understand the critical importance of cultural sensitivity and diversity. My specialty lies in working with individuals from various cultural and ethnic backgrounds.. I approach each client with empathy, respect, and curiosity about the role culture plays in their lives. I invite you for a free 20 minute consultation!
Call or Email Pritika Sehgal now for a free 15 minute consultation - (941) 269-1923
Let's Connect (941) 269-1923
Finances
Fees
- Standard Visit $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Aetna EAP
- Anthem
- Blue Cross
- Blue Shield
- Carelon Behavioral Health
- Centene
- Cigna and Evernorth
- ComPsych
- Health Net
- Humana
- Magellan
- Managed Health Network (MHN)
- Medi-Cal
- Medicare
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- Smart Health
- UnitedHealthcare UHC | UBH
- Out of Network
Pritika Sehgal
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (941) 269-1923
Qualifications
- Verified by Psychology Today License: California / 126267 Pritika Sehgal
- In Practice for 9 years
- University of Southern California, Masters in Marriage and Family Therapy, Graduated 2018
- License: Texas Behavioral Health Executive Council 206300 / 2025
Marriage & Family Therapist: Pritika Sehgal
Education and Years In Practice
Additional Credentials
Pritika Sehgal
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (941) 269-1923
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- Behavioral Issues
- Bisexual
- Body Image
- Burnout
- Codependency
- Coping Skills
- Cultural Issues/Generational trauma
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Pritika Sehgal
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (941) 269-1923
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Hindi
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Hindi
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Narrative
- Psychodynamic
- Strength-Based
- Trauma Focused
Pritika Sehgal
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (941) 269-1923
Location
Additional Location
Headway
San Francisco, CA 94103
(941) 269-1923