Pritha Steele
Pre-Licensed Professional, MFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (503) 783-8434

Do you want to build more satisfying connections or repair relationships with the people you care about most? I work with couples, families, and individuals who feel stuck in unhelpful patterns and have struggled to create the change they are seeking. Sometimes, the ways we’ve learned to relate or cope may have served us in the past but no longer feel helpful or effective. Maybe significant life transitions, parenthood or past traumas are creating relational hardship. Or navigating differences in identity, cultural background, or neurotype is making it difficult to feel understood, connected, or supported.
Together, we can slow things down, understand what is happening beneath these patterns, and work toward creating meaningful change. I support clients in de-escalating conflict and cultivating greater resilience, mutual care, and understanding. My approach integrates body and emotional awareness, particularly when talk therapy alone does not move the needle.
Finding a therapist can be a lot of work, and I believe it is important that you have an opportunity to ask questions and see if we might be a good match before diving into our work together. I welcome a free 15-minute consultation for this purpose. If you would like to set up a consultation, please email or call using the information provided.
Call or Email Pritha Steele now for a free 15 minute consultation - (503) 783-8434
Let's Connect (503) 783-8434

Finances
Fees
- Individual Sessions $60
- Couple Sessions $60
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Moda Health
- Oregon Health Plan (OHP)
- PacificSource
- Providence
- Regence
- Trillium Community Health Plan
Pritha Steele
Pre-Licensed Professional, MFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (503) 783-8434
Qualifications
- Verified by Psychology Today Supervised by Melissa Bradfield (Oregon / T2494) Pritha Steele
Pritha Steele
Pre-Licensed Professional, MFT
Feel free to ask about qualifications and training experience. Email or (503) 783-8434
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Caregivers
Expertise
- ADHD
- Autism
- Bisexual
- Divorce
- Family Conflict
- Gay
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Parenting
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Sex-Positive & Kink Friendly
- Transgender
- Trauma and PTSD
Pritha Steele
Pre-Licensed Professional, MFT
Do these issues align with your needs? Email or (503) 783-8434