
Priscila Podesta
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Winsted, CT 06098
Let's Connect (203) 487-5752

Every therapist has a different, unique touch and approach. Typical interventions are not the same with just any therapist. Change is subtle, but life changing. 3 elements that make sessions impactful are: 1. You and your courage to seek out a more fulfilling and happier life. 2. Your resilience; and yes, you have it. 3. Our therapeutic relationship that is full of respect, sensitivity, and compassion. Three truths: You have the ability to heal, you are unique, and you can discover more about yourself to have fulfilling relationships and more confidence.

We will use Internal Family Systems, so you can integrate your whole self and view yourself, and all the parts of who are, with compassion. Once you view yourself with compassion, you have the power to create the life you want.
Additionally, we will uncover your emotional, psychological, and relational distress through different holistic lens, so you can make better sense and meaning of it. Your needs are unique and specific, so getting to know you is crucial, and I look forward to doing just that.
Call or Email Priscila Podesta now for a free 15 minute consultation - (203) 487-5752
Let's Connect (203) 487-5752

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
Cash, CheckInsurance
- Aetna
- Blue Cross
- Blue Shield
- ConnectiCare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network

Priscila Podesta
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (203) 487-5752
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 001873 Priscila Podesta
- In Practice for 7 years
- Attended Fairfield University, Graduated 2011
- Licensed by State of Connecticut / 001873
- Certificate from EMDRIA EMDR trained / 2019
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Ecotherapy
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
French ,
Spanish
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
French ,
Spanish
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- EMDR
- Experiential Therapy
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
- Use of energy from the planets
- VentureOut is an outdoor/recreational therapy
Groups
Women's Support Group 40+

Midlife can bring challenges, but can also be the most active and promising time. Let's get together with other women to embrace the joys, overcome the challenges and find meaning in all of the transitions that come with midlife. Are you transitioning from a career? Relationship shifting? Struggling with hormones and moods? Please join this support group where women come together to give each other a safe and confidential place to just be ourselves. Women need women.
Expertise
Peer Relationships
Spirituality
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$40-$60
Location
Priscila's Office
Winsted, CT 06098
Email Priscila Podesta about this group or call - (203) 487-5752
Location
Nearby Areas

Priscila Podesta
Marriage & Family Therapist, LMFT
Call for a free consultation now - (203) 487-5752