Photo of Princess Spikes, Clinical Social Work/Therapist, LICSW, LCSW
Princess Spikes
Clinical Social Work/Therapist, LICSW, LCSW
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Princess Spikes

Clinical Social Work/Therapist, LICSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
20 Endorsed
Call Me
Let's Connect (804) 602-4359
Photo of Princess Spikes, Clinical Social Work/Therapist, LICSW, LCSW
Available online only
Norfolk, VA 23510
You replay conversations long after they're over. You shut down or say too much, then spend the day wishing you hadn't. You're not bad at relationships. You're anxious in them. You hold back. You give in to keep the peace, then quietly resent it. You want to be closer to the people you love. but something always gets in the way. It doesn't have to stay this way.
We'll trace your anxiety back to its roots, not just manage the surface. When emotions spike, we'll look at what triggered them and reframe how you're reading the situation. The tools we use draw from CBT: think differently, feel more steadily, and move toward the life you actually want.
Whether you are seeking support during a difficult period, looking to improve relationships, or working toward greater self-understanding and fulfillment, I am committed to meeting you where you are and helping you achieve your goals. Book a free 15 minute consultation on my website today!
Call or Princess Spikes now for a free 15 minute consultation - (804) 602-4359

My Practice at a Glance

Available online only

Norfolk, VA 23510

(804) 602-4359

Norfolk, VA 23510

My website
I offer telehealth therapy sessions with flexible weekday availability to fit your schedule.
I specialize in Anxiety, Relationship Issues and Substance Use 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (804) 602-4359
Photo of Princess Spikes, Clinical Social Work/Therapist, LICSW, LCSW

My Practice at a Glance

Available online only

Norfolk, VA 23510

(804) 602-4359

Norfolk, VA 23510

My website
I offer telehealth therapy sessions with flexible weekday availability to fit your schedule.
I specialize in Anxiety, Relationship Issues and Substance Use 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $110

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Ascension SmartHealth
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • CHAMPVA
  • Cigna and Evernorth
  • Curative
  • Providence
  • The Health Plan
  • Out of Network
"
I offer both in-network insurance options and affordable private-pay services to make therapy more accessible.
Photo of Princess Spikes, Clinical Social Work/Therapist, LICSW, LCSW
Princess Spikes
Clinical Social Work/Therapist, LICSW, LCSW
Call or for a free 15 minute consultation now - (804) 602-4359
"
I offer both in-network insurance options and affordable private-pay services to make therapy more accessible.
Photo of Princess Spikes, Clinical Social Work/Therapist, LICSW, LCSW
Princess Spikes
Clinical Social Work/Therapist, LICSW, LCSW
Call or for a free 15 minute consultation now - (804) 602-4359

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904018162 Princess R Spikes
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended University of Kentucky, Master of Social Work, Graduated 2022
"
I provide virtual therapy to clients in Alabama, Colorado, Connecticut, Florida, Idaho, North Carolina, Pennsylvania Rhode Island, South Carolina, Texas, and Virginia.
Photo of Princess Spikes, Clinical Social Work/Therapist, LICSW, LCSW
Princess Spikes
Clinical Social Work/Therapist, LICSW, LCSW
Call or for a free 15 minute consultation now - (804) 602-4359
"
I provide virtual therapy to clients in Alabama, Colorado, Connecticut, Florida, Idaho, North Carolina, Pennsylvania Rhode Island, South Carolina, Texas, and Virginia.
Photo of Princess Spikes, Clinical Social Work/Therapist, LICSW, LCSW
Princess Spikes
Clinical Social Work/Therapist, LICSW, LCSW
Call or for a free 15 minute consultation now - (804) 602-4359

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Substance Use

Expertise

  • Alcohol Use
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Emotional Regulation
  • Family Conflict
  • Gambling
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Stress
  • Veterans
  • Women's Issues
"
Additionally, I provide Emotional Support Animal (ESA) evaluations.
Photo of Princess Spikes, Clinical Social Work/Therapist, LICSW, LCSW
Princess Spikes
Clinical Social Work/Therapist, LICSW, LCSW
Call or for a free 15 minute consultation now - (804) 602-4359
"
Additionally, I provide Emotional Support Animal (ESA) evaluations.
Photo of Princess Spikes, Clinical Social Work/Therapist, LICSW, LCSW
Princess Spikes
Clinical Social Work/Therapist, LICSW, LCSW
Call or for a free 15 minute consultation now - (804) 602-4359

20 Endorsements

Lauren Cortez, EMDR & Brainspotting
Lauren Cortez, EMDR & Brainspotting
Marriage & Family TherapistLMFT
Princess has a supportive & approachable way of helping people work through anxiety, relationship stress, and unhealthy patterns. Her approach feels grounded and nonjudgmental. Highly recommend working with her!
Wes Francois, Black Male Therapist Offering EMDR
Wes Francois, Black Male Therapist Offering EMDR
Clinical Social Work/TherapistLCSW
Princess creates a supportive space for individuals navigating anxiety, emotional overwhelm, and relationship stress. Her compassionate and down-to-earth approach helps clients feel understood, supported, and empowered throughout therapy.
somatic therapy with bekah
somatic therapy with bekah
CounselorLCPC
For care around substance use, anxiety or relationship issues, I would go direct to Princess and expect a thoughtful, wise, and caring approach.
Kristen Krueger, Trauma Therapist
Kristen Krueger, Trauma Therapist
Marriage & Family TherapistLMFTPMH-C
Princess offers supportive, compassionate care for anxiety, substance use, and relationship struggles. I highly recommend her for clients wanting deeper self-awareness, emotional healing, and healthier ways of coping and connecting!
Chloe Kinman - EMDR Therapy & Anxiety
Chloe Kinman - EMDR Therapy & Anxiety
Clinical Social Work/TherapistLCSW
Princess is an incredible therapist that makes you feel seen and heard. If you're looking for support with anxiety, substance abuse, and/ or relationship issues, I highly recommend her.
Shariyfa-Overthinking People Pleasing Self Worth
Shariyfa-Overthinking People Pleasing Self Worth
Clinical Social Work/TherapistLCSW
Princess helps clients untangle the chaos of anxiety, substance use, and relationship struggles with compassion and honesty. Her approach is warm, real, and judgment-free, helping clients break unhealthy patterns and reconnect with themselves.
Cultural Identity/Anxiety Therapy - Weekends
Cultural Identity/Anxiety Therapy - Weekends
Clinical Social Work/TherapistLCSW
Princess doesn't just help you feel understood, she also helps you make lasting changes so you can start enjoying life more. Whether you're navigating anxiety, substance use or relationship issues, she brings depth, caring and wisdom to her work.
Diggs Deeper Counseling & Consulting
Diggs Deeper Counseling & Consulting
Clinical Social Work/TherapistLICSW
I wholeheartedly endorse Princess Spikes for her compassionate and realistic approach to therapy. She is dedicated to walking alongside clients through life's toughest challenges, providing a safe space for healing with no judgment!
Postpartum & Hormonal Therapist -Talor Hawkins
Postpartum & Hormonal Therapist -Talor Hawkins
Clinical Social Work/TherapistMALCSW
Princess Spikes supports individuals seeking stronger, healthier relationships while navigating anxiety, emotional challenges, and life transitions. Integrating CBT, DBT, and ACT approaches, she helps clients build self-awareness, effective coping skills,
Lia Bermudez - Couples & Relationship Counseling
Lia Bermudez - Couples & Relationship Counseling
Licensed Professional CounselorMA
Princess has incredible insight into anxiety and how it keeps her clients stuck. She skillfully utilizes CBT, DBT, and ACT to help clients connect with themselves and live intentionally according to their values.
Dr. Jessica Bedziner, OCD Specialist Providing ERP
Dr. Jessica Bedziner, OCD Specialist Providing ERP
PsychologistPsyDERPCBT
Princess helps when you get stuck in overthinking relationships, analyzing, shutting down in conflict, and second-guessing. Her work blends CBT, DBT, and ACT to help you quiet anxiety, respond more calmly in the moment!
Infidelity, Grief/Loss, Brent Carter MA, MFT
Infidelity, Grief/Loss, Brent Carter MA, MFT
Marriage & Family TherapistMALMFT
Princess has a heartfelt and yet practical approach to dealing with relationship issues. She will help with the internal dialogues you have that may be getting in the way of you connecting with others the way you would like to.
Olympia Georgeson-Limerence, Attachment and Trauma
Olympia Georgeson-Limerence, Attachment and Trauma
Licensed Professional CounselorMA, MFALMHCNCC
Princess uses the CBT, DBT, and ACT trio to help clients understand anxious patterns, communicate more effectively, and build healthier connections. She is a compassionate and dedicated therapist who focuses on divorce, abandonment, and impulsivity.
Mandy Lam: Anxiety, People-Pleasing & Trauma
Mandy Lam: Anxiety, People-Pleasing & Trauma
Clinical Social Work/TherapistLCSWLCATMT-BC
Princess is a skilled clinician specializing in couples work, communication, and rebuilding trust. Her use of Gottman Method and EFT helps couples break painful cycles and reconnect with each other in a meaningful way. I highly recommend her!
Dr. Briana Marshall, Burnout, Stress & Identity
Dr. Briana Marshall, Burnout, Stress & Identity
Marriage & Family TherapistPhDLMFT
Needing support with Anxiety, depression, or relationships? Princess is your go to! She empowers clients to challenge unhelpful thinking, reduce anxiety, and create lasting change so they can live with greater confidence and peace.
Amelia DiDomenico, Performance Anxiety
Amelia DiDomenico, Performance Anxiety
Marriage & Family TherapistMFT
I cannot recommend Princess enough! She truly gets to the heart of your anxiety and where the pressure is coming from. Princess uses effective and practical tools to support clients out of distress and into feeling capable and breathing more freely.
Dr. Elizabeth Gordon — Anxiety and Eating Recovery
Dr. Elizabeth Gordon — Anxiety and Eating Recovery
PsychologistPsyD
Princess is a compassionate and skilled therapist specializing in anxiety, depression, and relationship issues. She offers a safe space where clients can feel supported in navigating these issues and finding relief from their symptoms.
Jenna Bekier- Uncertainty. Adjustments. Parts Work
Jenna Bekier- Uncertainty. Adjustments. Parts Work
Clinical Social Work/TherapistLCSW
If you're looking for a competent, effective and warm therapist to help you address patterns of anxiety and depression, Princess is the right therapist for you! She brings value to her clients by using mindfulness approaches, and helps them tremendously!
Megan Bathen-Gonzalez, Couples & Relational Trauma
Megan Bathen-Gonzalez, Couples & Relational Trauma
Marriage & Family TherapistLMFT
I have been impressed by this Princess' warmth, professionalism, and dedication to helping clients navigate anxiety, depression, and relationship challenges. Their compassionate, client-centered approach helps create a supportive space for growth.
Kellie Boyle, EMDR, Trauma, Mid Life
Kellie Boyle, EMDR, Trauma, Mid Life
Licensed Professional CounselorLPCNCC
Princess is a compassionate therapist that uses CBT and mindfulness techniques to help people with anxiety, depression and anxiety challenges. She is highly effective in helping individuals with coping strategies, problem-solving, and overthinking.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
"
I utilize CBT to help you gain insight, build effective coping skills, and create meaningful change. Therapy with me is a collaborative and supportive experience where we will explore your thoughts, emotions, and behaviors while developing practical tools to improve confidence, emotional regulation, relationships, and overall well-being.
Photo of Princess Spikes, Clinical Social Work/Therapist, LICSW, LCSW
Princess Spikes
Clinical Social Work/Therapist, LICSW, LCSW
Call or for a free 15 minute consultation now - (804) 602-4359
"
I utilize CBT to help you gain insight, build effective coping skills, and create meaningful change. Therapy with me is a collaborative and supportive experience where we will explore your thoughts, emotions, and behaviors while developing practical tools to improve confidence, emotional regulation, relationships, and overall well-being.
Photo of Princess Spikes, Clinical Social Work/Therapist, LICSW, LCSW
Princess Spikes
Clinical Social Work/Therapist, LICSW, LCSW
Call or for a free 15 minute consultation now - (804) 602-4359

Location

Primary Location

Norfolk, VA 23510

(804) 602-4359

Additional Location

Norfolk, VA 23510

(804) 602-4359
"
I offer telehealth therapy sessions with flexible weekday availability to fit your schedule.
Photo of Princess Spikes, Clinical Social Work/Therapist, LICSW, LCSW
Princess Spikes
Clinical Social Work/Therapist, LICSW, LCSW
Call for a free consultation now - (804) 602-4359
"
I offer telehealth therapy sessions with flexible weekday availability to fit your schedule.
Photo of Princess Spikes, Clinical Social Work/Therapist, LICSW, LCSW
Princess Spikes
Clinical Social Work/Therapist, LICSW, LCSW
Call for a free consultation now - (804) 602-4359