Princess Ruffin

Counselor, LMHC

Princess Ruffin

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

1102 West Jefferson Street, Quincy, FL 32351

(850) 930-2191

Let's Connect (850) 930-2191

At Inner Renewal Counseling and Consulting, I help individuals who are ready to break free from old patterns and step into a more peaceful, purposeful life. Many of my clients are navigating anxiety, trauma, or recovery, feeling tired of carrying emotional pain alone and longing for lasting change. My approach is warm, trauma-informed, and collaborative. Together, we explore the roots of your struggles, build emotional awareness, and develop practical tools for healing and self-empowerment. I believe therapy should feel like a safe and supportive partnership that helps you reconnect with your inner strength, rebuild confidence.

I help individuals heal from trauma, anxiety, and emotional overwhelm by creating a safe, nonjudgmental space for growth and renewal. Using a trauma-informed, integrative approach, I blend evidence-based therapy with mindfulness and emotional awareness. Together, we uncover the roots of your pain, build coping skills, and empower lasting change.

You deserve a space where you feel seen, supported, and understood. Reaching out for help takes courage, and it’s the first step toward healing and self-discovery. In our work together, you’ll find warmth, acceptance, and guidance as you begin to reclaim your peace and strength. You don’t have to face this alone healing is possible, and your story matters.

Call or Email Princess Ruffin now for a free 15 minute consultation - (850) 930-2191

My Practice at a Glance

Available both in-person and online

1102 West Jefferson Street

Quincy, FL 32351 map

(850) 930-2191

Orlando, FL 32835

I offer in-person and virtual therapy for across Florida with flexible scheduling, making it easy to access support from anywhere.

$125 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (850) 930-2191

My Practice at a Glance

Available both in-person and online

1102 West Jefferson Street

Quincy, FL 32351 map

(850) 930-2191

Orlando, FL 32835

I offer in-person and virtual therapy for across Florida with flexible scheduling, making it easy to access support from anywhere.

$125 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $125
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Aetna
Asension (Smart Health)
Carelon Behavioral Health
Cigna and Evernorth
Quest Behavioral Health

I am in-network with most major insurance providers, including Carelon Behavioral Health, Ascension SmartHealth, Quest Behavioral Health, Cigna, and Aetna.

Princess Ruffin

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (850) 930-2191

I am in-network with most major insurance providers, including Carelon Behavioral Health, Ascension SmartHealth, Quest Behavioral Health, Cigna, and Aetna.

Princess Ruffin

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (850) 930-2191

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH25713 Princess Ruffin

Education and Years In Practice

In Practice for 1 year

Attended Liberty University , Graduated 2015

With over 10 years of experience in the behavioral health field, I bring both expertise and compassion to my work. As a Licensed Mental Health Counselor, I am dedicated to helping clients heal, grow, and create lasting change through evidence-based practices tailored to their unique needs.

Princess Ruffin

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (850) 930-2191

Princess Ruffin

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (850) 930-2191

Specialties and Expertise

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Antisocial Personality
Anxiety
Bipolar Disorder
Borderline Personality (BPD)
Coping Skills
Depression
Domestic Abuse
Drug Abuse
Dual Diagnosis
Grief
Life Coaching
Self Esteem
Stress
Substance Use
Trauma and PTSD

I work with adults and adolescents facing anxiety, depression, trauma, substance use, and life transitions. Together, we'll set clear goals and use evidence-based approaches like CBT, Motivational Interviewing, trauma-informed care, mindfulness, and faith integration if desired. Clients often gain confidence, balance, healthier coping, and renewed hope.

Princess Ruffin

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (850) 930-2191

Princess Ruffin

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (850) 930-2191

Endorsement

Carolyn Allen

Clinical Social Work/Therapist, LCSW

I highly recommend Princess Ruffin, LMHC She is a compassionate, skilled, and culturally attuned clinician who offers a safe and supportive environment for meaningful healing. Her clinical expertise and warm presence help clients feel seen.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Gestalt
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I use CBT, Motivational Interviewing, trauma-informed care, mindfulness, and faith-based integration if desired. Sessions are collaborative and tailored to your goals, offering a safe space to explore challenges and practice tools that work in daily life. Many clients feel supported, encouraged, and more equipped to make lasting change.

Princess Ruffin

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (850) 930-2191

Princess Ruffin

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (850) 930-2191

Location

Primary Location

1102 West Jefferson Street

Quincy, FL 32351

(850) 930-2191

Email me

My website

Additional Location

Orlando, FL 32835

(850) 930-2191

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer in-person and virtual therapy for across Florida with flexible scheduling, making it easy to access support from anywhere.

Princess Ruffin

Counselor, LMHC

Call for a free consultation now - (850) 930-2191

I offer in-person and virtual therapy for across Florida with flexible scheduling, making it easy to access support from anywhere.

Princess Ruffin

Counselor, LMHC

Call for a free consultation now - (850) 930-2191

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