Quincy
Photo of Princess Ruffin, Counselor, LMHC
Princess Ruffin
Counselor, LMHC
Email Me
(850) 930-2191 Call Me
(850) 930-2191 Call Me
or
Email Me
Photo of Princess Ruffin, Counselor, LMHC

Princess Ruffin

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (850) 930-2191
Photo of Princess Ruffin, Counselor, LMHC
Available both in-person and online
1102 West Jefferson Street Quincy, FL 32351
My website
I believe every individual deserves a safe and supportive space to process life challenges and rediscover their inner strength. As a Licensed Mental Health Counselor and founder of Inner Renewal Counseling and Consulting LLC, my passion is helping individuals move from feeling overwhelmed and emotionally stuck to experiencing clarity, emotional balance, and renewed confidence.
I specialize in helping individuals navigate anxiety, grief, trauma, and life transitions. Using a compassionate client centered approach and evidence based strategies such as Cognitive Behavioral Therapy, I help clients build healthier coping skills, improve emotional regulation, and strengthen relationships.
If you have been feeling overwhelmed, emotionally exhausted, or unsure how to move forward, you are not alone. Seeking support can feel difficult, but it can also be the first step toward meaningful change. I strive to create a safe and supportive space where you feel heard, understood, and empowered in your healing journey.
Call or Princess Ruffin now for a free 15 minute consultation - (850) 930-2191

My Practice at a Glance

Available both in-person and online

1102 West Jefferson Street

Quincy, FL 32351 map

 (850) 930-2191

Jacksonville, FL 32246

My website
I offer in-person and telehealth sessions with flexible weekday and limited evening appointments in a supportive, confidential setting.
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (850) 930-2191
Photo of Princess Ruffin, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

1102 West Jefferson Street

Quincy, FL 32351 map

 (850) 930-2191

Jacksonville, FL 32246

My website
I offer in-person and telehealth sessions with flexible weekday and limited evening appointments in a supportive, confidential setting.
$135 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Asension (Smart Health)
  • Capital Health Plan (CHP)
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Florida Blue
  • Medicare
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
I accept several insurance plans and also offer self-pay options. Fees and coverage details are discussed before services begin so clients understand their financial responsibility and have transparency about the cost of care.
Photo of Princess Ruffin, Counselor, LMHC
Princess Ruffin
Counselor, LMHC
Call or for a free 15 minute consultation now - (850) 930-2191
"
I accept several insurance plans and also offer self-pay options. Fees and coverage details are discussed before services begin so clients understand their financial responsibility and have transparency about the cost of care.
Photo of Princess Ruffin, Counselor, LMHC
Princess Ruffin
Counselor, LMHC
Call or for a free 15 minute consultation now - (850) 930-2191

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH25713 Princess Ruffin

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Liberty University , Graduated 2015
"
Licensed Mental Health Counselor with over 10 years of experience. Founder of Inner Renewal Counseling and Consulting, supporting clients with anxiety, trauma, grief, and life transitions using compassionate, evidence-based care.
Photo of Princess Ruffin, Counselor, LMHC
Princess Ruffin
Counselor, LMHC
Call or for a free 15 minute consultation now - (850) 930-2191
"
Licensed Mental Health Counselor with over 10 years of experience. Founder of Inner Renewal Counseling and Consulting, supporting clients with anxiety, trauma, grief, and life transitions using compassionate, evidence-based care.
Photo of Princess Ruffin, Counselor, LMHC
Princess Ruffin
Counselor, LMHC
Call or for a free 15 minute consultation now - (850) 930-2191

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Life Coaching
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
"
These are the main issues I can help you with, including anxiety, depression, grief, trauma, relationship challenges, and life transitions. A typical treatment plan may involve exploring patterns, building healthier coping skills, improving emotional regulation, and strengthening communication. Through therapy, clients often gain clarity, resilience, improved relationships, and greater confidence
Photo of Princess Ruffin, Counselor, LMHC
Princess Ruffin
Counselor, LMHC
Call or for a free 15 minute consultation now - (850) 930-2191
"
These are the main issues I can help you with, including anxiety, depression, grief, trauma, relationship challenges, and life transitions. A typical treatment plan may involve exploring patterns, building healthier coping skills, improving emotional regulation, and strengthening communication. Through therapy, clients often gain clarity, resilience, improved relationships, and greater confidence
Photo of Princess Ruffin, Counselor, LMHC
Princess Ruffin
Counselor, LMHC
Call or for a free 15 minute consultation now - (850) 930-2191

Endorsement

Carolyn Allen
Carolyn Allen
Clinical Social Work/Therapist, LCSW
I highly recommend Princess Ruffin, LMHC She is a compassionate, skilled, and culturally attuned clinician who offers a safe and supportive environment for meaningful healing. Her clinical expertise and warm presence help clients feel seen.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Single Parent

Religion

Christian

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I These are the treatment types I use, including Cognitive Behavioral Therapy, trauma informed care, and strength based approaches. Your experience in therapy will be supportive, collaborative, and focused on helping you build practical skills, gain insight, and develop healthier ways to cope and grow.
Photo of Princess Ruffin, Counselor, LMHC
Princess Ruffin
Counselor, LMHC
Call or for a free 15 minute consultation now - (850) 930-2191
"
I These are the treatment types I use, including Cognitive Behavioral Therapy, trauma informed care, and strength based approaches. Your experience in therapy will be supportive, collaborative, and focused on helping you build practical skills, gain insight, and develop healthier ways to cope and grow.
Photo of Princess Ruffin, Counselor, LMHC
Princess Ruffin
Counselor, LMHC
Call or for a free 15 minute consultation now - (850) 930-2191

Location

Primary Location

1102 West Jefferson Street

Quincy, FL 32351

(850) 930-2191

Email Me

My website

Additional Location

Jacksonville, FL 32246

(850) 930-2191

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in-person and telehealth sessions with flexible weekday and limited evening appointments in a supportive, confidential setting.
Photo of Princess Ruffin, Counselor, LMHC
Princess Ruffin
Counselor, LMHC
Call for a free consultation now - (850) 930-2191
"
I offer in-person and telehealth sessions with flexible weekday and limited evening appointments in a supportive, confidential setting.
Photo of Princess Ruffin, Counselor, LMHC
Princess Ruffin
Counselor, LMHC
Call for a free consultation now - (850) 930-2191