Bloomfield
Photo of Princess Josephine Russell-Blidgen, Clinical Social Work/Therapist, LCSW, APHSW-C
Princess Josephine Russell-Blidgen
Clinical Social Work/Therapist, LCSW, APHSW-C
Email Me
(860) 809-1855 Call Me
(860) 809-1855 Call Me
or
Email Me
Photo of Princess Josephine Russell-Blidgen, Clinical Social Work/Therapist, LCSW, APHSW-C

Princess Josephine Russell-Blidgen

Clinical Social Work/Therapist, LCSW, APHSW-C (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (860) 809-1855
Photo of Princess Josephine Russell-Blidgen, Clinical Social Work/Therapist, LCSW, APHSW-C
Available online only
Bloomfield, CT 06002
My website
At Russell-Blidgen Foundations, we understand that emotional pain is an inherent part of the human experience. Our mission is to help adults over eighteen navigate life's challenges through compassionate and tailored video teletherapy services. We specialize in a range of issues, including stress, anxiety, depression, trauma, coping with grief and loss, self-worth issues, tobacco dependence, living through the phases of chronic medical conditions, and end-of-life psychosocial challenges. This walk through pain is not for the faint of heart. Expect to get tailored, evidence-based tools to apply to your real-life challenge.
Our approach prioritizes sensitivity and understanding, allowing us to customize our dialogue and treatment plans to meet your needs. Finding a balance between focus and flexibility is key to personal growth and healing. By recognizing self-sabotaging behaviors, we empower our clients to embrace change and pursue a more fulfilling life.
Taking the first step towards a more fulfilling existence requires courage, and we're here to support you on that journey. Reach out to start your path to emotional wellness and value-centered living today. My job is to get you to that finish line where you are leading a fulfilled life. I hold the hope until you no longer need me to hold it for you.
Take the first step to help. Call or Princess Josephine Russell-Blidgen now - (860) 809-1855

My Practice at a Glance

Available online only

Bloomfield, CT 06002

(860) 809-1855

Bridgeport, CT 06604

My website
Book time with me by clicking 'My Website'. You can also view copay/deductible prior to our first session. For coaching, email me.
I accept insurance 
Individual one-on-one therapy 
Let's Connect (860) 809-1855
Photo of Princess Josephine Russell-Blidgen, Clinical Social Work/Therapist, LCSW, APHSW-C

My Practice at a Glance

Available online only

Bloomfield, CT 06002

(860) 809-1855

Bridgeport, CT 06604

My website
Book time with me by clicking 'My Website'. You can also view copay/deductible prior to our first session. For coaching, email me.
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

ACH Bank transfer, American Express, Check, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Quest Behavioral Health
"
For coaching clients, your health insurance may not cover coaching. Coaching does not involve diagnosing and treating any mental health condition. Fees vary according to the package. We offer payment for some packages. Please book a free discovery call on my website so we can discuss.
Photo of Princess Josephine Russell-Blidgen, Clinical Social Work/Therapist, LCSW, APHSW-C
Princess Josephine Russell-Blidgen
Clinical Social Work/Therapist, LCSW, APHSW-C
or call with questions - (860) 809-1855
"
For coaching clients, your health insurance may not cover coaching. Coaching does not involve diagnosing and treating any mental health condition. Fees vary according to the package. We offer payment for some packages. Please book a free discovery call on my website so we can discuss.
Photo of Princess Josephine Russell-Blidgen, Clinical Social Work/Therapist, LCSW, APHSW-C
Princess Josephine Russell-Blidgen
Clinical Social Work/Therapist, LCSW, APHSW-C
or call with questions - (860) 809-1855

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 009922 Princess Josephine Russell-Blidgen

    • Education and Years In Practice

  • In Practice for 11 years
  • Attended UConn, Master of Social Work, Graduated 2015

    • Additional Credentials

  • Certificate from Internal Family Systems Institute 2025
  • Certificate from NYU Silver School of Social Work Post Graduate Certificate in Palliative and End of Life Care 2021
"
Licensed Clinical Social Worker, Certified Grief Educator, Certified Tobacco Professional, Licensed Life Coach in Reinvention, Worthy and Boundaries, Trained (Level 2) Internal Family Systems Institute, Acceptance and Commitment Therapy Trained.
Photo of Princess Josephine Russell-Blidgen, Clinical Social Work/Therapist, LCSW, APHSW-C
Princess Josephine Russell-Blidgen
Clinical Social Work/Therapist, LCSW, APHSW-C
or call with questions - (860) 809-1855
"
Licensed Clinical Social Worker, Certified Grief Educator, Certified Tobacco Professional, Licensed Life Coach in Reinvention, Worthy and Boundaries, Trained (Level 2) Internal Family Systems Institute, Acceptance and Commitment Therapy Trained.
Photo of Princess Josephine Russell-Blidgen, Clinical Social Work/Therapist, LCSW, APHSW-C
Princess Josephine Russell-Blidgen
Clinical Social Work/Therapist, LCSW, APHSW-C
or call with questions - (860) 809-1855

Specialties and Expertise

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Personal Boundaries
  • Self Esteem
  • Self-Worth
  • Sleep or Insomnia
  • Stress
  • Substance Use
"
Reaching for Hope in Grief consists of a 13-week package of grief education. Each week, we will have a 60-minute session via Zoom which will focus on one of the six 'needs' or steps in the grieving process to help reduce distress and disconnection after loss. Please see my website for other packages.
Photo of Princess Josephine Russell-Blidgen, Clinical Social Work/Therapist, LCSW, APHSW-C
Princess Josephine Russell-Blidgen
Clinical Social Work/Therapist, LCSW, APHSW-C
or call with questions - (860) 809-1855
"
Reaching for Hope in Grief consists of a 13-week package of grief education. Each week, we will have a 60-minute session via Zoom which will focus on one of the six 'needs' or steps in the grieving process to help reduce distress and disconnection after loss. Please see my website for other packages.
Photo of Princess Josephine Russell-Blidgen, Clinical Social Work/Therapist, LCSW, APHSW-C
Princess Josephine Russell-Blidgen
Clinical Social Work/Therapist, LCSW, APHSW-C
or call with questions - (860) 809-1855

2 Endorsements

Rossana Spriggs
Rossana Spriggs
Clinical Social Work/Therapist, LCSW
Princess is a knowledgeable clinician with years of experience advocating and guiding those in need. She is one of the best I know and I would gladly endorse her to anyone who is looking for guidance in their journey.
Kelly Ann Pabilonia
Kelly Ann Pabilonia
Clinical Social Work/Therapist, LCSW
Princess is so easy to talk to. She is an amazing listener who can hold space for you while you process what you are going through. She is knowledgeable and kind. Her smile is as big as her heart. Princess has the ability to help you find peace.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Single Parent

Ethnicity

Black and African American , 
Hispanic and Latino

Religion

Christian

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Single Parent

Ethnicity

Black and African American , 
Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Coaching
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Prolonged Exposure Therapy
"
For coaching clients, your coach is your accountability partner for the specific goal you say you desire to achieve in a specific time frame. There is no fixing or advising in coaching. You are the expert of your truth, and you are able to make the changes in partnership. Please see frequently ask questions section on my website for more information.
Photo of Princess Josephine Russell-Blidgen, Clinical Social Work/Therapist, LCSW, APHSW-C
Princess Josephine Russell-Blidgen
Clinical Social Work/Therapist, LCSW, APHSW-C
or call with questions - (860) 809-1855
"
For coaching clients, your coach is your accountability partner for the specific goal you say you desire to achieve in a specific time frame. There is no fixing or advising in coaching. You are the expert of your truth, and you are able to make the changes in partnership. Please see frequently ask questions section on my website for more information.
Photo of Princess Josephine Russell-Blidgen, Clinical Social Work/Therapist, LCSW, APHSW-C
Princess Josephine Russell-Blidgen
Clinical Social Work/Therapist, LCSW, APHSW-C
or call with questions - (860) 809-1855

Location

Primary Location

Bloomfield, CT 06002

(860) 809-1855

Email Me

My website

Additional Location

Bridgeport, CT 06604

(860) 809-1855

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Book time with me by clicking 'My Website'. You can also view copay/deductible prior to our first session. For coaching, email me.
Photo of Princess Josephine Russell-Blidgen, Clinical Social Work/Therapist, LCSW, APHSW-C
Princess Josephine Russell-Blidgen
Clinical Social Work/Therapist, LCSW, APHSW-C
Take the first step to help. Call now - (860) 809-1855
"
Book time with me by clicking 'My Website'. You can also view copay/deductible prior to our first session. For coaching, email me.
Photo of Princess Josephine Russell-Blidgen, Clinical Social Work/Therapist, LCSW, APHSW-C
Princess Josephine Russell-Blidgen
Clinical Social Work/Therapist, LCSW, APHSW-C
Take the first step to help. Call now - (860) 809-1855