Therapists in Milwaukee, WI
Keshia Smith
Licensed Professional Counselor, LPC, CCTP, CCATP
Verified Verified
Milwaukee, WI 53201
Licensed in Illinois and Wisconsin! I help clients find balance and healing in this thing called LIFE. Life shouldn't feel as flat as a cold cup of coffee or tea. If you find yourself going through the motions of the day without a real sense of connection to yourself or those around you, or if you constantly feel overwhelmed, undersupported, burnt out, and sick and tired of feeling sick and tired, I get it! And you don't have to keep living that way! Those who benefit from therapy with me are those seeking to make an active change in their lives with a therapist who understands what it's like to navigate through this complex world.
Licensed in Illinois and Wisconsin! I help clients find balance and healing in this thing called LIFE. Life shouldn't feel as flat as a cold cup of coffee or tea. If you find yourself going through the motions of the day without a real sense of connection to yourself or those around you, or if you constantly feel overwhelmed, undersupported, burnt out, and sick and tired of feeling sick and tired, I get it! And you don't have to keep living that way! Those who benefit from therapy with me are those seeking to make an active change in their lives with a therapist who understands what it's like to navigate through this complex world.
Alev Ildiz
Psychologist, PsyD
Verified Verified
2 Endorsed
Milwaukee, WI 53217 (Online Only)
Waitlist for new clients
Sometimes the way you relate to yourself and others no longer aligns with who you truly are, your values or how you envisioned your life. You may feel disconnected from yourself and others. You may feel anxious or misunderstood, and start to question your worth or love. To cope, you wear a mask to hide parts of yourself, which creates feelings of tension within yourself and with others. What if you lived your life according to your values while accepting and expressing your genuine self? I create a judgement free, safe therapeutic space where you can explore, understand and find your authentic self.
Sometimes the way you relate to yourself and others no longer aligns with who you truly are, your values or how you envisioned your life. You may feel disconnected from yourself and others. You may feel anxious or misunderstood, and start to question your worth or love. To cope, you wear a mask to hide parts of yourself, which creates feelings of tension within yourself and with others. What if you lived your life according to your values while accepting and expressing your genuine self? I create a judgement free, safe therapeutic space where you can explore, understand and find your authentic self.
Jennifer Hastings Meinholdt
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
Are you struggling with anxiety? Relationship issues troubling you? Going through a large life transition? I will work with you to discover what is interfering with your having the life you want. We will work together to achieve your goals and restore your sense of joy in activities, life and relationships.
Are you struggling with anxiety? Relationship issues troubling you? Going through a large life transition? I will work with you to discover what is interfering with your having the life you want. We will work together to achieve your goals and restore your sense of joy in activities, life and relationships.
Dawn Mayer
Counselor, MA, LPC-IT, NCC
Verified Verified
Milwaukee, WI 53211
My approach to therapy is strengths-based and solution-focused using a variety of treatment modalities such as cognitive-behavioral interventions, mindfulness, and person-centered therapy. I believe that every person has value and strengths and that through the right support and trust, individuals can create change in their lives and reach their highest potential. I am passionate about providing a healing space for those that want to welcome their complete and authentic selves.
My approach to therapy is strengths-based and solution-focused using a variety of treatment modalities such as cognitive-behavioral interventions, mindfulness, and person-centered therapy. I believe that every person has value and strengths and that through the right support and trust, individuals can create change in their lives and reach their highest potential. I am passionate about providing a healing space for those that want to welcome their complete and authentic selves.
Allison Stephans
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53227
Life can be challenging. When life gets tough, it is likely to influence how you feel and how you react. You may feel overwhelmed in a way that makes it difficult to make decisions, take action, or feel motivated. Or you may be overwhelmed with emotions you don't know what to do with. Talking with a therapist you can connect with can help you look at your challenges in a new way and help you move forward to overcome life's difficulties.
Life can be challenging. When life gets tough, it is likely to influence how you feel and how you react. You may feel overwhelmed in a way that makes it difficult to make decisions, take action, or feel motivated. Or you may be overwhelmed with emotions you don't know what to do with. Talking with a therapist you can connect with can help you look at your challenges in a new way and help you move forward to overcome life's difficulties.
Aziza Daher
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53207
Zena Counseling Center provides an accepting and nurturing environment that emphasizes psychological reconstruction, behavioral reformation and spiritual elevation. This allows our clients to feel comfortable exploring their goals and unique strengths in order to empower them in making meaningful live changes. Our counseling center utilizes a holistic integrative approach that acknowledges the historical experience of each individual. We also focus on reaching out to both mainstream and multi-cultural clientele.
Zena Counseling Center provides an accepting and nurturing environment that emphasizes psychological reconstruction, behavioral reformation and spiritual elevation. This allows our clients to feel comfortable exploring their goals and unique strengths in order to empower them in making meaningful live changes. Our counseling center utilizes a holistic integrative approach that acknowledges the historical experience of each individual. We also focus on reaching out to both mainstream and multi-cultural clientele.
Hannah Eaton
Licensed Professional Counselor, LPC, SAC, NCC
Verified Verified
Milwaukee, WI 53202 (Online Only)
Not accepting new clients
Burnt out, overwhelmed, or stressed? Finding yourself spending time mindlessly scrolling through the Netflix options or your phone? Let me help you get back to being present in your life. My clients are adults who are looking to increase insight and tools to get back to being an active participant in their life rather than just going through the motions. Whether struggling with anxiety, depression, substance use, burn out, or stress, I am here to help.
Burnt out, overwhelmed, or stressed? Finding yourself spending time mindlessly scrolling through the Netflix options or your phone? Let me help you get back to being present in your life. My clients are adults who are looking to increase insight and tools to get back to being an active participant in their life rather than just going through the motions. Whether struggling with anxiety, depression, substance use, burn out, or stress, I am here to help.
Hagar Kaufman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milwaukee, WI 53207
My primary focus is creating a supportive, empathetic environment where clients feel safe exploring their thoughts, feelings, and experiences. I believe openness and motivation are key to successful therapy, and I emphasize the importance of clients being honest and engaged throughout our sessions. This active participation allows us to collaboratively explore therapeutic exercises and strategies promoting healing and personal growth. I have found particularly strong outcomes in working with individuals experiencing severe anxiety and stressful experiences.
My primary focus is creating a supportive, empathetic environment where clients feel safe exploring their thoughts, feelings, and experiences. I believe openness and motivation are key to successful therapy, and I emphasize the importance of clients being honest and engaged throughout our sessions. This active participation allows us to collaboratively explore therapeutic exercises and strategies promoting healing and personal growth. I have found particularly strong outcomes in working with individuals experiencing severe anxiety and stressful experiences.
Paula Ortega-Jenna
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Milwaukee, WI 53207 (Online Only)
Waitlist for new clients
My approach to psychotherapy is to help my clients understand their conflicts by getting at the roots of their wounds, so they are able to treat themselves with self-compassion and healing. The goal of therapy is to not only unburden the pain one carries, but to help transform inner negative beliefs and cultivate radical self-love.
My approach to psychotherapy is to help my clients understand their conflicts by getting at the roots of their wounds, so they are able to treat themselves with self-compassion and healing. The goal of therapy is to not only unburden the pain one carries, but to help transform inner negative beliefs and cultivate radical self-love.
Pa Chee Lee
Pre-Licensed Professional, APSW
Verified Verified
1 Endorsed
Milwaukee, WI 53202
Life can be intimidating especially in an ever changing world of technology, opinions, and expectations. Instead bearing the stress by yourself, I can assist you. I will utilize my skills to genuinely listen and empathize while creating a safe environment from a non judgement viewpoint to reach your individual goals. I will work with you on understanding your strengths and social systems to holistically assist with balancing life stressors. This will empower you to make your voice be heard as a step towards your personal development.
Life can be intimidating especially in an ever changing world of technology, opinions, and expectations. Instead bearing the stress by yourself, I can assist you. I will utilize my skills to genuinely listen and empathize while creating a safe environment from a non judgement viewpoint to reach your individual goals. I will work with you on understanding your strengths and social systems to holistically assist with balancing life stressors. This will empower you to make your voice be heard as a step towards your personal development.
Jay Schrinsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53226
Jay takes an active role in the treatment process, helping people to identify and choose from among available options. He emphasizes on improving coping, problem-solving and decision-making skills. Jay’s area of expertise primarily focuses on cognitive behavioral therapy, solution focused therapy, and psycho-educational therapy.
Jay takes an active role in the treatment process, helping people to identify and choose from among available options. He emphasizes on improving coping, problem-solving and decision-making skills. Jay’s area of expertise primarily focuses on cognitive behavioral therapy, solution focused therapy, and psycho-educational therapy.
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Marriage & Family Therapist, MS, LMFT, CSAT, CSOTP, CCPS
Verified Verified
Milwaukee, WI 53228 (Online Only)
Dealing with life's stressors can be overwhelming when faced alone, but the encouraging news is that you already have the necessary tools within you to overcome these challenges. My role is to help you uncover these resources and guide you towards positive transformation. With over 5 years of experience as a Licensed Marriage and Family Therapist, I specialize in assisting clients in regaining their strength and purpose in life. My areas of focus include addressing trauma, anxiety, and depression in adults, particularly those battling with sexual addiction and betrayal trauma.
Dealing with life's stressors can be overwhelming when faced alone, but the encouraging news is that you already have the necessary tools within you to overcome these challenges. My role is to help you uncover these resources and guide you towards positive transformation. With over 5 years of experience as a Licensed Marriage and Family Therapist, I specialize in assisting clients in regaining their strength and purpose in life. My areas of focus include addressing trauma, anxiety, and depression in adults, particularly those battling with sexual addiction and betrayal trauma.
India Gray-Schmiedlin
Psychologist, PhD
Verified Verified
Milwaukee, WI 53216 (Online Only)
Waitlist for new clients
Whether you are struggling with Depression, PTSD, Anxiety, insomnia, self esteem issues, suicidal thoughts, or you need help coping with chronic pain, or other chronic illnesses; you are not alone, healing is possible and help is available.
Whether you are struggling with Depression, PTSD, Anxiety, insomnia, self esteem issues, suicidal thoughts, or you need help coping with chronic pain, or other chronic illnesses; you are not alone, healing is possible and help is available.
David Joel Guetzkow
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53207
David believes in not only helping the individual facing challenges, but helping that person also build their supports that are around them outside of session. David is a military veteran who knows the struggle of being trauma informed and also person-centered in care. What works for one, doesn't always work for the other. David believes in treating the person and not the diagnosis because we are not what the words say we are!
David believes in not only helping the individual facing challenges, but helping that person also build their supports that are around them outside of session. David is a military veteran who knows the struggle of being trauma informed and also person-centered in care. What works for one, doesn't always work for the other. David believes in treating the person and not the diagnosis because we are not what the words say we are!
Reggie Thirus
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
Reggie Thirus is a licensed professional counselor who graduated from the University of Wisconsin - Milwaukee in 2016. Reggie has been counseling for 6 years. Reggie works with adults, individuals and couples. Reggie has experience working with mood issues, LGBT issues, relationship issues, trauma issues and parenting issues. Reggie works with clients to help them change their negative thought and behavior patterns, helps them to recognize and understand more about their feelings and helps clients develop a more authentic self. Reggie enjoys exercise, listening to good music and getting outdoors to spend time in the sun.
Reggie Thirus is a licensed professional counselor who graduated from the University of Wisconsin - Milwaukee in 2016. Reggie has been counseling for 6 years. Reggie works with adults, individuals and couples. Reggie has experience working with mood issues, LGBT issues, relationship issues, trauma issues and parenting issues. Reggie works with clients to help them change their negative thought and behavior patterns, helps them to recognize and understand more about their feelings and helps clients develop a more authentic self. Reggie enjoys exercise, listening to good music and getting outdoors to spend time in the sun.
Not Accepting New Clients Angela Hook
Counselor, MS, LPC
Verified Verified
2 Endorsed
Milwaukee, WI 53214
Not accepting new clients
Not Accepting New Clients. You can make the changes you want. Over the last 20 years in the mental health field and 11 years as a psychotherapist, I've worked with people from all backgrounds and I'm inspired by people's ability to heal and grow. My approach includes traditional and holistic therapies and current neuroscience. In our first meetings, we'll focus on getting to know one another and develop a trusting relationship. As we work together, we'll explore what's holding you back, uncover new solutions, and move toward meaningful changes for your life.
Not Accepting New Clients. You can make the changes you want. Over the last 20 years in the mental health field and 11 years as a psychotherapist, I've worked with people from all backgrounds and I'm inspired by people's ability to heal and grow. My approach includes traditional and holistic therapies and current neuroscience. In our first meetings, we'll focus on getting to know one another and develop a trusting relationship. As we work together, we'll explore what's holding you back, uncover new solutions, and move toward meaningful changes for your life.
Frank P Urtz
Psychologist, PhD
Verified Verified
Milwaukee, WI 53217
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
Radical Change Counseling and Coaching
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
Waitlist for new clients
Radical Change Counseling and Coaching is focused on helping people who feel stuck and always needing to control everything make lasting change. If you feel that you are a hamster on a wheel and no matter what you do, you just feel like you are having the same issues over and over again without help, we may have the approach that finally helps to create change. Do you handle stress by trying to control everything, yourself, and even others? If so, we might be able to help!
Radical Change Counseling and Coaching is focused on helping people who feel stuck and always needing to control everything make lasting change. If you feel that you are a hamster on a wheel and no matter what you do, you just feel like you are having the same issues over and over again without help, we may have the approach that finally helps to create change. Do you handle stress by trying to control everything, yourself, and even others? If so, we might be able to help!
Meadowbrook Counseling of Wisconsin
Clinical Social Work/Therapist, LMFT, EMDR
Verified Verified
Milwaukee, WI 53209
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR Therapy, CBT, DBT, SolutionFocus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. We will help you navigate and conquer the unique challenges you face.
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR Therapy, CBT, DBT, SolutionFocus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. We will help you navigate and conquer the unique challenges you face.
Courtney M Lalond
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53215
My name is Courtney LaLond. I am a Licensed Professional Counselor. I have been practicing for about 5 years now. I have 4 years of experience working with children ages 5-18, along with adults with persistent mental health disorders. I work with people from young children to seniors. I am experienced in working with people with anxiety, depression, bipolar disorder, obsessive-compulsive disorder, addiction, and other persistent mental health disorders.
My name is Courtney LaLond. I am a Licensed Professional Counselor. I have been practicing for about 5 years now. I have 4 years of experience working with children ages 5-18, along with adults with persistent mental health disorders. I work with people from young children to seniors. I am experienced in working with people with anxiety, depression, bipolar disorder, obsessive-compulsive disorder, addiction, and other persistent mental health disorders.
See more therapy options for Milwaukee
How does your Therapist compare?
Number of Therapists in Milwaukee, WI
800+
Average cost per session
$150
Therapists in Milwaukee, WI who prioritize treating:
92% | Anxiety |
90% | Depression |
71% | Trauma and PTSD |
69% | Relationship Issues |
67% | Self Esteem |
63% | Life Transitions |
62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
73% | Aetna |
72% | UnitedHealthcare UHC | UBH |
63% | BlueCross and BlueShield |
How Therapists in Milwaukee, WI see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Milwaukee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.