Therapists in Redmond, WA

I work with individuals of all ages, but I particularly love working with children/teens! I also enjoy doing therapy in various formats. In addition to providing individual therapy, I offer parent coaching, family therapy, and couples counseling. My work utilizes therapeutic approaches such as Play Therapy, CBT, DBT, Hypnotherapy, Narrative Therapy, Person-Centered Therapy and Existential Therapy. My clients find me to be nonjudgemental, supportive and encouraging. I am a firm believer in the power of vulnerability, introspection and growth, and strive to create a safe and nonjudgemental space for all clients.

So, you know how there are those therapists who are calming, soothing, and usually have one of those freaking awesome rock formations with streaming water behind them? Yeah, well... I'm not one of those therapists! First off, I just used the word "freaking" in my intro, and that's when I'm trying to be my most professional self! Secondly, and more importantly, I'm just not into all the head bobbing and "tell me more." I'm more of a "what's going on? Talk to me" kind of therapist. I will listen, and never judge you. I will laugh (and sometimes cry) with you, and I will use every therapeutic tool at my disposal to help you!

Sometimes life stressors can create a heaviness that weighs us down, causing anxiety, depression, and an overall stuck feeling. The most effective way to lift the heaviness to reach a place of ease is through the therapeutic process. I can help support you on this journey to a more comfortable life and a more confident you.

I currently specialize in helping minds grappling with the complexities of anxiety, OCD, depression, neurodivergence, anger, and PTSD.

Hi! I am an intern with Dayspring Behavioral Health in Maple Valley, WA. I enjoy working with people of all ages specifically 12 years old and up. I believe that life is relational therefore the relationships that we have with ourselves, others, our environment and our spirituality can inform our overall health. Adjusting to big life transitions is unfortunately frequent in human lives, this can be a great time to learn or refresh our coping skills, creating safe spaces in ourselves or in our environments, and reconnect with our inner resilience even when it doesn't seem possible.

I am an art therapist, artist and creative person who understands emotions and the body and how they work together. I am also a life-long learner who will always be honing her skills because I want to be someone who can serve every population I am working with in the best way that I can. Additionally, I am a human who believes in Spirit, so I believe there is a reason we come across one another's paths. We will teach one another and grow together if you choose to work with me.

Are you a teen, family, or adult women struggling with intense emotions, past trauma, conflict with loved ones, or anxiety that is interfering with your life? Perhaps you have tried counseling before, and had a hard time opening up in an office based setting. Overwhelmed with the challenges of life, many clients find my peaceful office in a small cottage on a beautiful horse farm the perfect environment for pausing, reflecting, and making changes in their lives. Calming Reins Counseling helps youth, adults, and families in Washington through equine-assisted, nature-based, and traditional talk therapy. I also offer group therapy.

Life is complex and there is rarely a single issue that brings someone to therapy. From struggling with identity and purpose in life to contemplating the meaning and nature of death, human existence is challenging and often painful. These existential givens are further burdened by experiences of trauma, oppression, terminal illness, grief, and the climate crisis. In this harsh world it seems easier to hide our vulnerabilities and find ways to escape, avoid, or numb our feelings - often losing ourselves in the process. Loneliness and fear can keep us trapped in toxic cycles, but we aren't meant to struggle alone.

Vicky is trained and excited to work with children and adolescents who may struggle with anxiety, ADHD, depression, trauma or developmental difficulties. Vicky uses creative methods such as sand tray therapy, play therapy, and drama therapy to go beyond what traditional talk therapy may accomplish, utilizing our innate need for play and creativity to build a therapeutic relationship and help reach goals.

www.paradoxtherapy.com/lauree. It's difficult to find a therapist, especially if you’re a multiply-marginalized individual who must cope with not just day to day stressors, but also the stressors of living within systems of oppression against multiple parts of your identity. If you’re in that situation, you may wish to find a therapist with an amount of lived experience, if only to lessen the burden of “explaining” how these systems affect you, and I’m passionate about helping people like you receive services that will more deeply understand the impacts of your environment on you, even if we do not have the exact same identities.

As a neurodiversity-affirming therapist, I use an integrative and holistic approach to therapy. Incorporating multiple trauma-informed modalities that work best for my clients yet focusing on and highlighting strengths-based, client-centered approaches. I work with clients identifying as neurodivergent, ADHD, Autism, as well as clients experiencing anxiety, and depression. I practice trauma-informed care, focusing on the individual, their goals, and their voice-leading treatment plans and incorporating a growth and solution-focused mindset. I believe in utilizing a collaborative approach to help clients achieve their goals.

Immigration evaluations and teen support are my passions. I enjoy working with people of all races, ethnicities and cultures, and I am passionate in advocating for social justice issues. I believe that when transgressions occur and cause trauma, one should have a place to find safety. I myself have Dyslexia and HSP (Highly Sensitive Personality), which have presented challenges in my life, but I have learned to use them as the gifts that they are. For example, being highly sensitive enables me to be an excellent empathetic listener, and my dyslexia sometimes allows me to see possibilities for growth that others might not.

My name is Sara, I am a LMFT and a Registered Play Therapist. I enjoy working closely with kids and families to help them reach their goals. I view your family and your child's problem in the context of their life and relationships. I take a comprehensive family system's approach, which is client centered and focused on the goals you bring to therapy. We will develop a comprehensive treatment plan, taking into consideration family history, health, educational goals/needs, living situation, and cultural aspects of your life. I encourage clients to work with family and/or supports throughout the therapeutic process.

Securely request an appointment on our website: tinyurl.com/LHA-AppointmentRequest LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.

When you wish you could have someone with whom you can share your pain, doubts and questions, I am here to listen with completely non-biased and non-judgmental support. God blessed me with a compassionate heart enabling me to genuinely listen, to care and to love. I truly believe every soul will recover when given genuine care, love and understanding. With years of mental health experience as an ABA therapist and child, youth and family therapist at NAVOS, plus HR experience, I am building a solid reputation for providing standout quality child, youth, adult and family counseling.

I assist clients who are facing anxiety, social anxiety, depression, panic attacks, low self-esteem, and more. I recognize that life can be overwhelming and isolating and embrace the counseling space as a place to process this and make steps towards growth and self-actualization.

My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.

I am a Licensed Independent Clinical Social Worker in Washington State. I've been working for 25 years with people struggling with mental health issues including depression, anxiety, bipolar, and personality disorders. I help people with stress, relationships, and finding meaning in their life.

Are you a teen who feels like no one understands you? Are you a parent who is struggling with parenting challenges? Are you an adult having trouble in coping with anxiety, depression, ADHD, work stress, or a couple struggling with marital problems where it is so hard to connect with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.