Therapists in Hamilton, NJ

Photo of Lindsay Hutchison, Licensed Professional Counselor in Hamilton, NJ
Lindsay Hutchison
Licensed Professional Counselor, MS, LPC, LCADC
Verified Verified
2 Endorsed
Hamilton, NJ 08619  (Online Only)
I feel that anyone who is looking for guidance and needs someone to help them along their journey is a client that I can help. Everyone of us has struggles and I want to help my clients reach the potential that they know they have and live the life that they always wanted for themselves.
I feel that anyone who is looking for guidance and needs someone to help them along their journey is a client that I can help. Everyone of us has struggles and I want to help my clients reach the potential that they know they have and live the life that they always wanted for themselves.
(609) 245-6861 View (609) 245-6861
Photo of Guide To Grow Therapy LLC, Licensed Professional Counselor in Hamilton, NJ
Guide To Grow Therapy LLC
Licensed Professional Counselor, EdS, LPC, ACS
Verified Verified
Hamilton, NJ 08619
Hello! My name is Shannon Campbell, owner and practitioner of Guide to Grow Therapy LLC located in Hamilton, New Jersey. My approach to counseling is integrative; tailored to meet the needs and goals of each individual or family. Together, we can identify patterns of thinking and behavior that you would like to change. I have over 15 years of experience working in both school and private counseling settings. My time in the school system has provided me with extensive knowledge to help parents navigate the I&RS, 504, and Child Study Team processes, as well as, assist in situations of suspected bullying.
Hello! My name is Shannon Campbell, owner and practitioner of Guide to Grow Therapy LLC located in Hamilton, New Jersey. My approach to counseling is integrative; tailored to meet the needs and goals of each individual or family. Together, we can identify patterns of thinking and behavior that you would like to change. I have over 15 years of experience working in both school and private counseling settings. My time in the school system has provided me with extensive knowledge to help parents navigate the I&RS, 504, and Child Study Team processes, as well as, assist in situations of suspected bullying.
(609) 564-1189 View (609) 564-1189
Photo of Zachyra Rodriguez, Clinical Social Work/Therapist in Hamilton, NJ
Zachyra Rodriguez
Clinical Social Work/Therapist, LCSW, CCATP, CFD
Verified Verified
1 Endorsed
Hamilton, NJ 08620
I am a Bilingual Licensed Clinician, and my maxim is “Making a difference in the lives of others.” I provide psychotherapy in English and Spanish to individuals, couples, and families, utilizing eclectic therapeutic approaches. Every person has unique needs and should be treated that way. My specialty in helping clients with trauma, grief, anger management, anxiety, life management, stress, depression, self-esteem, women's issues, and other challenges has allowed me the privilege of holding people’s most painful experiences and helping them towards the road of healing, recovery, and restoration in a warm and safe environment.
I am a Bilingual Licensed Clinician, and my maxim is “Making a difference in the lives of others.” I provide psychotherapy in English and Spanish to individuals, couples, and families, utilizing eclectic therapeutic approaches. Every person has unique needs and should be treated that way. My specialty in helping clients with trauma, grief, anger management, anxiety, life management, stress, depression, self-esteem, women's issues, and other challenges has allowed me the privilege of holding people’s most painful experiences and helping them towards the road of healing, recovery, and restoration in a warm and safe environment.
(609) 293-3991 View (609) 293-3991
Photo of Carmen Lynn Hodges, Psychologist in Hamilton, NJ
Carmen Lynn Hodges
Psychologist, PsyD, LCADC
Verified Verified
Hamilton, NJ 08619  (Online Only)
I am a NJ Licensed Psychologist & a NJ Licensed Clinical Alcohol & Drug Counselor with more than 30 years experience. I use a biopsychosocial model of assessment. I have worked in a number of places including: a domestic violence shelter, prisons, drug treatment facilities, colleges, a high school, nursing facilities, Joint Base MDL & Disability Determinations. I provide Telemedicine Only treatment (not face to face). for State of NJ Residents Only. We meet through a therapy portal. I do not provide couples, or family therapy, or treatment in Spanish. Emails with a phone number typically get a faster response.
I am a NJ Licensed Psychologist & a NJ Licensed Clinical Alcohol & Drug Counselor with more than 30 years experience. I use a biopsychosocial model of assessment. I have worked in a number of places including: a domestic violence shelter, prisons, drug treatment facilities, colleges, a high school, nursing facilities, Joint Base MDL & Disability Determinations. I provide Telemedicine Only treatment (not face to face). for State of NJ Residents Only. We meet through a therapy portal. I do not provide couples, or family therapy, or treatment in Spanish. Emails with a phone number typically get a faster response.
(609) 359-0293 View (609) 359-0293
Photo of Center for Re-Discovery and Growth, LLC, Psychologist in Hamilton, NJ
Center for Re-Discovery and Growth, LLC
Psychologist, PhD
Verified Verified
Hamilton, NJ 08690
When we face serious issues we may shut-down, shame or over blame ourselves/others for the problem. Absence of healthy coping skills/emotional balance can lead to an unhappy walk through life. Therapy allows the opportunity for growth to understand personal thoughts, feelings and behavior. Together, we can re-discover healthy control, coping skills, peace, hope, and emotional balance. Perhaps for the first time, you will love, trust and feel comfortable within your own skin. I like to look at change through a developmental lens where we have the courage to break unhealthy habits and replace them with more effective skills.
When we face serious issues we may shut-down, shame or over blame ourselves/others for the problem. Absence of healthy coping skills/emotional balance can lead to an unhappy walk through life. Therapy allows the opportunity for growth to understand personal thoughts, feelings and behavior. Together, we can re-discover healthy control, coping skills, peace, hope, and emotional balance. Perhaps for the first time, you will love, trust and feel comfortable within your own skin. I like to look at change through a developmental lens where we have the courage to break unhealthy habits and replace them with more effective skills.
(570) 715-6866 View (570) 715-6866
Photo of Rochel Greer, Clinical Social Work/Therapist in Hamilton, NJ
Rochel Greer
Clinical Social Work/Therapist, LSW
Verified Verified
Hamilton, NJ 08690  (Online Only)
Hi, my name is Rochel Greer. I am currently a Licensed Social Worker and am working towards getting my clinical license. I have an undergraduate degree in Psychology from Touro College with a focus in child development and a master’s degree in Social Work from Fordham University with a focus in Clinical Social Work. I have experience professionally in the areas of substance abuse, co-occurring disorders, anxiety, psychiatric disorders, and navigating the parent/child relationship. I enjoy working with clients of all ages but have a particular interest in the adolescent and adult population.
Hi, my name is Rochel Greer. I am currently a Licensed Social Worker and am working towards getting my clinical license. I have an undergraduate degree in Psychology from Touro College with a focus in child development and a master’s degree in Social Work from Fordham University with a focus in Clinical Social Work. I have experience professionally in the areas of substance abuse, co-occurring disorders, anxiety, psychiatric disorders, and navigating the parent/child relationship. I enjoy working with clients of all ages but have a particular interest in the adolescent and adult population.
(609) 293-4316 View (609) 293-4316
Photo of Johanna Fuentes, Pre-Licensed Professional in Hamilton, NJ
Johanna Fuentes
Pre-Licensed Professional
Verified Verified
1 Endorsed
Hamilton, NJ 08620
Hello, my name is Johanna. I am a graduate counseling intern passionate about helping people and making a difference in their lives. I obtained my Bachelor's degree in Theology and am working on a Master's of Science in Clinical Counseling from Divine Mercy University. I am open to integrating counseling with the Christian Faith in a way that honors my clients' values and beliefs. I enjoy using an eclectic approach to treatment to tailor treatments to clients' needs. My clinical interests include using person-centered theory, internal family systems (IFS), and cognitive behavioral therapy (CBT).
Hello, my name is Johanna. I am a graduate counseling intern passionate about helping people and making a difference in their lives. I obtained my Bachelor's degree in Theology and am working on a Master's of Science in Clinical Counseling from Divine Mercy University. I am open to integrating counseling with the Christian Faith in a way that honors my clients' values and beliefs. I enjoy using an eclectic approach to treatment to tailor treatments to clients' needs. My clinical interests include using person-centered theory, internal family systems (IFS), and cognitive behavioral therapy (CBT).
(609) 745-6849 View (609) 745-6849
Photo of Brenmarie Rentas, Licensed Social Worker in Hamilton, NJ
Brenmarie Rentas
Licensed Social Worker, LSW
Verified Verified
1 Endorsed
Hamilton, NJ 08620
Hello, my name is Brenmarie. I am a bilingual licensed clinician who believes counseling should be a secure experience, provide respite, and empower people to make necessary changes in their lives and habits. As a client, you are in the driver's seat; only you have the power to achieve insight and make choices toward healing and growth. As a clinician, I aim to be an aid, build a therapeutic relationship, and equip people with skills and tools to be their best-imagined selves. I try to incorporate creativity in every session for children and adults alike. I look forward to meeting you as you are and where you are in your journey!
Hello, my name is Brenmarie. I am a bilingual licensed clinician who believes counseling should be a secure experience, provide respite, and empower people to make necessary changes in their lives and habits. As a client, you are in the driver's seat; only you have the power to achieve insight and make choices toward healing and growth. As a clinician, I aim to be an aid, build a therapeutic relationship, and equip people with skills and tools to be their best-imagined selves. I try to incorporate creativity in every session for children and adults alike. I look forward to meeting you as you are and where you are in your journey!
(609) 473-1886 View (609) 473-1886
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Hamilton, NJ
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Hamilton, NJ 08691
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(609) 881-2646 View (609) 881-2646
Photo of Dale Mooney LCSW, Clinical Social Work/Therapist in Hamilton, NJ
Dale Mooney LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hamilton, NJ 08610  (Online Only)
HI! I am an LCSW and have an additional therapist available in Northern Ocean County. I have been very successful with working with individual grief therapy, anxiety and depression, OCD, bi-polar disorder and everyday stress management. I can offer life coaching and have experience with health issues and end of life care. I also work with behavioral change. The key is to promote positive change and work on life management skills. Some treatment options are cognitive behavioral therapy, client centered therapy, and brief therapy.
HI! I am an LCSW and have an additional therapist available in Northern Ocean County. I have been very successful with working with individual grief therapy, anxiety and depression, OCD, bi-polar disorder and everyday stress management. I can offer life coaching and have experience with health issues and end of life care. I also work with behavioral change. The key is to promote positive change and work on life management skills. Some treatment options are cognitive behavioral therapy, client centered therapy, and brief therapy.
(732) 598-5124 View (732) 598-5124
Photo of Zack Charmoy, LPC, Licensed Professional Counselor in Hamilton, NJ
Zack Charmoy, LPC
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Hamilton, NJ 08610
Not accepting new clients
Therapy is a uniquely individual experience. Therefore, I work directly with the client to find an approach that best suits every individuals needs. My goal as a therapist is to provide clients with a safe and supportive space, free of judgement. I work with couples and adults over the age of 18.
Therapy is a uniquely individual experience. Therefore, I work directly with the client to find an approach that best suits every individuals needs. My goal as a therapist is to provide clients with a safe and supportive space, free of judgement. I work with couples and adults over the age of 18.
(609) 642-4912 View (609) 642-4912
Photo of Angelina Cifelli, Licensed Professional Counselor in Hamilton, NJ
Angelina Cifelli
Licensed Professional Counselor, LPC, LCADC, CCS, NCC
Verified Verified
Hamilton, NJ 08610  (Online Only)
Embarking on the journey of change can evoke both fear and excitement. My commitment is to assist clients in navigating this path, fostering positive transformations through informed decision-making. Focused in guiding individuals through transitions and adjustments—be it in substance use, anger-management, self-esteem, career, relationships, or family planning. Collaboratively with clients, sessions are typically dedicated to goal setting, development and practicing of communication skills, boundaries and emotional regulation. I find these skills are foundational to our overall mental and physical wellness.
Embarking on the journey of change can evoke both fear and excitement. My commitment is to assist clients in navigating this path, fostering positive transformations through informed decision-making. Focused in guiding individuals through transitions and adjustments—be it in substance use, anger-management, self-esteem, career, relationships, or family planning. Collaboratively with clients, sessions are typically dedicated to goal setting, development and practicing of communication skills, boundaries and emotional regulation. I find these skills are foundational to our overall mental and physical wellness.
(609) 293-3493 View (609) 293-3493
Photo of Lilah Galdi, Licensed Professional Counselor in Hamilton, NJ
Lilah Galdi
Licensed Professional Counselor, MA, LPC, ATR, CGRS, EMDR-T
Verified Verified
5 Endorsed
Hamilton, NJ 08619  (Online Only)
Lilah has provided services to those with depression, anxiety, trauma, grief/loss and addictions from adolescents to dual diagnosis to older adults in an inpatient and outpatient setting. Lilah utilizes a combination of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Art Therapy, The Grief Recovery Method, EMDR and a trauma-focused approach to help clients feel supported, validated and making improvements towards their goals.
Lilah has provided services to those with depression, anxiety, trauma, grief/loss and addictions from adolescents to dual diagnosis to older adults in an inpatient and outpatient setting. Lilah utilizes a combination of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Art Therapy, The Grief Recovery Method, EMDR and a trauma-focused approach to help clients feel supported, validated and making improvements towards their goals.
(609) 881-2474 View (609) 881-2474
Photo of LaToya Craddox, Clinical Social Work/Therapist in Hamilton, NJ
LaToya Craddox
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Hamilton, NJ 08620
I am a licensed clinician who enjoys working with people from all walks of life. I have vast experience working with individuals who need support due to high behavioral, psychological, and psychiatric needs. In addition, I have experience working with broken families, court mandated youth and adults, and families involved with DCPP.
I am a licensed clinician who enjoys working with people from all walks of life. I have vast experience working with individuals who need support due to high behavioral, psychological, and psychiatric needs. In addition, I have experience working with broken families, court mandated youth and adults, and families involved with DCPP.
(609) 400-4569 View (609) 400-4569
Photo of Nevolia Estelle Ogletree, Marriage & Family Therapist in Hamilton, NJ
Nevolia Estelle Ogletree
Marriage & Family Therapist, EdS, LMFT
Verified Verified
Hamilton, NJ 08610  (Online Only)
Waitlist for new clients
As a Licensed Marriage and Family Therapist, I specialize in individual and couples therapy, working effectively with clients from diverse cultural and socioeconomic backgrounds. My focus is on helping couples develop strong communication skills to ensure long-term, successful relationships. Pre-marital counseling is an area of expertise, wherein couples learn new tools and strategies to address common challenges and avoid pitfalls that are obstacles to healthy relationships. Couples find that my ability to analyze and help them to understand their personality styles enables them to experience harmony within their differences.
As a Licensed Marriage and Family Therapist, I specialize in individual and couples therapy, working effectively with clients from diverse cultural and socioeconomic backgrounds. My focus is on helping couples develop strong communication skills to ensure long-term, successful relationships. Pre-marital counseling is an area of expertise, wherein couples learn new tools and strategies to address common challenges and avoid pitfalls that are obstacles to healthy relationships. Couples find that my ability to analyze and help them to understand their personality styles enables them to experience harmony within their differences.
(609) 642-1412 View (609) 642-1412
Photo of Laura Lekocevic, Clinical Social Work/Therapist in Hamilton, NJ
Laura Lekocevic
Clinical Social Work/Therapist, LCSW
Verified Verified
Hamilton, NJ 08619  (Online Only)
We all struggle in different ways and having a listening ear that is non-judgmental and willing to help us work through our journey can be crucial in our development as individuals.
We all struggle in different ways and having a listening ear that is non-judgmental and willing to help us work through our journey can be crucial in our development as individuals.
(609) 772-4825 View (609) 772-4825
Photo of Sasha Rodriguez, Clinical Social Work/Therapist in Hamilton, NJ
Sasha Rodriguez
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Hamilton, NJ 08620
I'm a Bilingual Licensed Clinician who prides herself in providing mental health services to my community. My passion for ending the stigma of therapy in communities of color has driven my holistic approach of working with adolescents, their families, and adults. Cultural impartiality is the key to my approach. I understand the nuances specific to various demographics and pride myself on being adaptive and flexible in order to meet the needs of my clients.
I'm a Bilingual Licensed Clinician who prides herself in providing mental health services to my community. My passion for ending the stigma of therapy in communities of color has driven my holistic approach of working with adolescents, their families, and adults. Cultural impartiality is the key to my approach. I understand the nuances specific to various demographics and pride myself on being adaptive and flexible in order to meet the needs of my clients.
(609) 891-3836 View (609) 891-3836
Photo of Carole Fitzsimmons, Clinical Social Work/Therapist in Hamilton, NJ
Carole Fitzsimmons
Clinical Social Work/Therapist, LSW
Verified Verified
Hamilton, NJ 08690  (Online Only)
I have been a therapist for over 20 years working both with children and adults. I have worked with patients both in outpatient and inpatient facilities. I also have a background with patients who have substance abuse issues – both alcohol and chemical addictions. I have always been able to develop a strong rapport with patients while creating a safe environment. I use whatever tools necessary for patient improvement i.e., Cognitive Behavioral Therapy, Client Centered Therapy, Mindfulness Based Therapy. My aim is to promote the wellbeing of the client.
I have been a therapist for over 20 years working both with children and adults. I have worked with patients both in outpatient and inpatient facilities. I also have a background with patients who have substance abuse issues – both alcohol and chemical addictions. I have always been able to develop a strong rapport with patients while creating a safe environment. I use whatever tools necessary for patient improvement i.e., Cognitive Behavioral Therapy, Client Centered Therapy, Mindfulness Based Therapy. My aim is to promote the wellbeing of the client.
(609) 293-4225 View (609) 293-4225
Photo of Lauren O'Connell, Licensed Professional Counselor in Hamilton, NJ
Lauren O'Connell
Licensed Professional Counselor, LPC, ACS
Verified Verified
Hamilton, NJ 08619  (Online Only)
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
(609) 849-3197 View (609) 849-3197
Photo of Richard Tiburzi Heid, Psychologist in Hamilton, NJ
Richard Tiburzi Heid
Psychologist, PhD
Verified Verified
Hamilton, NJ 08690  (Online Only)
My supportive and thoughtful approach to psychotherapy involves helping clients to take a look at themselves and their choices to determine whether their personal styles are working for them. In this way, clients become more aware of how they relate to others and how to make healthy choices to reduce and better manage stress, improve mood, and enhance relationships. Identifying maladaptive patterns of thinking, feeling, and behaving, and making changes in those patterns, helps people to live more rewarding and satisfying lives. Therapy is a process in which people learn to live more adaptively and with more personal fulfillment.
My supportive and thoughtful approach to psychotherapy involves helping clients to take a look at themselves and their choices to determine whether their personal styles are working for them. In this way, clients become more aware of how they relate to others and how to make healthy choices to reduce and better manage stress, improve mood, and enhance relationships. Identifying maladaptive patterns of thinking, feeling, and behaving, and making changes in those patterns, helps people to live more rewarding and satisfying lives. Therapy is a process in which people learn to live more adaptively and with more personal fulfillment.
(609) 545-2095 View (609) 545-2095

How does your Therapist compare?

Number of Therapists in Hamilton, NJ

100+

Average cost per session

$150

Therapists in Hamilton, NJ who prioritize treating:

92% Anxiety
88% Depression
73% Relationship Issues
71% Trauma and PTSD
68% Self Esteem
67% Coping Skills
63% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
67% UnitedHealthcare UHC | UBH
62% Horizon Blue Cross and Blue Shield

How Therapists in Hamilton, NJ see their clients

64% In Person and Online
36% Online Only

Gender breakdown

86% Female
14% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Hamilton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.