Therapists in Adelphi, MD

Psychotherapy can help you make sense of complicated feelings, gain insight into relational patterns, and begin to move forward in areas of your life where you feel stuck. My focus is to help you untangle struggles, set meaningful goals, revise problematic narratives about yourself, and re-orient you toward your values. My integrative approach is informed by psychodynamic, feminist, multicultural, relational, and behaviorist theories. Above all, I value the therapeutic relationship and your personal growth. I offer therapy, assessment, and gender affirming evaluation services in person and remotely.

My clinical approach is rooted in the belief that every individual is unique and requires a personalized therapeutic experience. I am passionate about tailoring my interventions to meet the distinctive needs of my clients, recognizing that a one-size-fits-all approach is not effective in addressing the complexities of their lives. Specializing in working with adolescents and adults navigating high-stress environments, my commitment is to empower individuals to confront and overcome the challenges they face, promoting resilience. I assist clients with reimbursement for therapy with all major insurances using simple practice.

My professional career began in 1978, joining Harvard Clinical Faculty in Psychiatry. Throughout the years I’ve continued my training in emerging evidence-based treatments that has enabled me to provide an empathetic, eclectic approach to my work with Adult, Child, and Active Duty Clients & Families in outpatient, inpatient, school and Military settings.

We work with individuals, families, and children. We specialize in trauma including generational trauma, perinatal, immigrants, parent-child relationship issues, depression, anxiety, self-esteem, and family conflict. Our greatest intention is to help you understand yourself better and improve your quality of life and relationships. We tailor our approach to the needs of each person or family, responding to your unique problems, identities, and realities. This is not a one-size-fits-all practice because we are trauma-informed and social-emotional focused practices from a social justice framework.

Our trauma informed and culturally sensitive clinicians provide professional services with respect, sensitivity and responsiveness. We treat each client, couple and group with compassion and work collaboratively to alleviate distress and promote optimal growth. Therapy will offer you an opportunity to know yourself better; address and identify current and long-standing difficulties; optimize your innate strengths; experience less pain and suffering; alleviate self-defeating behaviors; build and maintain healthier relationships; become more resilient and adaptable to change; and feel more equipped to manage and enjoy your life.