Therapists in Wellesley, MA

Hi! I hope that you find this information helpful. Cultivating health, healing & change guides my work as a clinical social worker. As your therapist, I can provide you with a supportive & collaborative partnership to help with your current circumstances & propel you toward your goals. Through connection and compassion, you will be able to increase your self-awareness & make choices about how you want to respond to your experiences. Using various resources & strategies, you will be an active participant in your treatment and develop the skills you need to provide yourself with effective self-care.

I believe everyone deserves a warm, safe space to process life's experiences, so that is what I strive to provide! I specialize in supporting young adults, adults, and college students to compassionately navigate their inner world- working through things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships. I support my clients in learning to connect to their emotions, understanding how external experiences have shaped internal patterns, healing wounds of the past, finding effective coping strategies, and working towards self-acceptance to create meaningful change.

Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions? I am a sport and performance psychotherapist that is passionate about working with individuals who are looking to overcome mental blocks and maladaptive patterns to realize their full potential in sport, career, school, and every facet of life. I take a human centered approach and create a genuine relationship in which we can explore strengths and areas of improvement, non-judgmentally. All sessions are uniquely curated to meet your needs.

Hi there! I'm a Licensed Independent Clinical Social Worker with 8 years of experience working with children, adolescents, and families. I have worked with those navigating a variety of different life challenges and changes, though my specialty is in dealing with trauma and grief, particularly pre-verbal trauma in early childhood. I believe one of the most powerful statements we can hear is: "I'm with you" and this is what I try to embody for my clients and their families. I am also an ordained pastor, have a Masters of Divinity, and am happy to incorporate pastoral counseling and Christian spirituality into treatment if desired.

Are you going through a transition in your life and looking for support? Are you worried about your child? Concerned about your relationship? Feeling depleted? Does your child struggle with behavior and/or listening? Have trouble making friends? Is your child smart but failing in school? an "underachiever"? Do you and your spouse/partner argue about your child all the time? I can help. Please reach out for a free initial consultation to see if you would benefit from my services.

I listen to clients and work in a collaborative process, starting where you are right now. Whether you are in the process of making deep changes, or are in a major life transition, I will guide you integrating a variety of tools. I use Kundalini Yoga meditation and "prescribe" simple three minute meditations to help you change the pathways in your brain so that you can actually help yourself and change in a self empowered way. ***NO PHONE CALLS PLEASE***EMAIL ONLY***

You might be experiencing some struggles or so-called "symptoms." It could be depression, anxiety, feelings of inadequacy, trauma, relationship difficulties, challenges in certain life circumstances, or your own unique situation. Besides adults, I also work with children or adolescents with autism, behavioral issues, or emotional regulation difficulties.

What stands between you and your Happiness? I welcome you as we develop trust and explore what is getting in the way of you experiencing a more satisfying life. I have been privileged to work with children, teens, and adults with a wide variety of family histories. Often our childhood experiences play a big part in how we develop as adults. Post COVID 19, some have a new set of fears and real issues regarding work, health, and relationships. I have specialized and trained with ADD, Depression, Trauma, and, Anxiety, and there are many tools (Mindfulness, CBT, Compassionate Inquiry) that we can explore to see which is most supportive.

We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.

It's all too much. The never-ending responsibility to care for others at work and meeting your loved one's needs at home is a heavy weight to bear. As a high achiever, you've always been able to take on life's demands. But lately, you're trying to do it all while feeling completely overwhelmed. Overwhelmed with self-doubt, anxiety, and sometimes even feeling debilitated/frozen. At the end of the day, you're disappointed in yourself for being short with others, going through the motions with no real joy, and realizing that none of your own needs were met. You're mentally exhausted, frustrated, & need help getting off this carousel.

I individually tailor interventions and work collaboratively to help navigate through life's ups and downs. Treatment incorporates empirically based approaches with humor, homework, music, and other techniques. My caseload includes individuals presenting with depression, anxiety, sexual dysfunction, eating disorders, self-injury, body image difficulties, and/or other coping challenges. I treat men and women, teens and adults. I am also a Certified Yoga Teacher with specialized yoga training to treat eating disorders, sexual dysfunction, depression, trauma, and anxiety. I am a Licensed Body Positive facilitator as well.

Hello! Oi! Hola! I am a bilingual therapist who speaks English and Brazilian Portuguese. I specialize in working with children and adolescents who struggle to manage daily stressors and feel out of control in some way shape or form. My clients have felt supported in managing symptoms of anxiety, depression, PTSD, and more in order to live a more balanced and fulfilling life. I enjoy accompanying my clients in their journey of self-exploration and growth.

Sometimes we may find ourselves having to deal with issues that might make us to feel lost, saddened, puzzled, unhappy and frustrated; These are the moments when understanding and kind support is so much needed so we could reconnect with inner self for resilience.