Preteen Therapists in Surfside, FL

Marriage Counseling & Individual Anxiety Therapy. Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 (COVID-19) is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000

We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.

You've already succeeded, you took the first step, you reached out to find solutions to the unsettling emotions and challenges you've been experiencing. As a Licensed Marriage & Family/Mental Health counslor and trauma specialist, I work with you collaboratively, advocating and supporting you to strengthen your voice and become more assertively present in your life. I often work with clients that feel stuck, helping them create a life that is vibrant and alive. Imagine being present without needing to numb the pain when triggers or challenges arise. Let me guide you whether as an individual a couple or family.

In the midst of all the pressures, demands, threats and urges that we are subject to in these times, it is easy to feel lost and hopeless about the future. I am here to help you find old and new strengths, and develop cognitive and emotional tools, to draw meaning from all your suffering. Whether you are experiencing symptoms of depression, anxiety, stress, anger, or relational problems, you are going through loss and grief or have experienced trauma, or you are in the midst of a life transition at any stage of life, I am here to help you get through this process and guide you to become a better version of yourself.

Thank you for clicking on my page! I welcome you as a possible client. Therapy is a wonderful opportunity to grow and develop. Taking the risk of exploring ourselves can be really meaningful. I use several different models of therapy, including EMDR, DBT and IFS to help clients get to know themselves better, connect to their inner child and ultimately heal.

Are you looking for a supportive therapist that offers you fresh perspective? Do you feel down and more sensitive than usual? Does your mind buzz with worried thoughts? Our practice therapists want to help you find balance and joy again or for the first time ever. We all experience maladies such as anxiety and depression, stress and fatigue which are signs that a problem can no longer be ignored. Let's take a look at the deeper causes and learn the tools that will help you navigate this time.

I am a holistic therapist with an unique set of skills, experiences and training to discern my client's needs. I have over 25 years of professional experiences in mental health and coaching. I will meet the needs of my clients with discretion and diligent. My counseling methodology is common sense approach of cognitive-behavioral and reality therapies. I will use any means necessary to help achieve my client's goals. If you are a client who need requires professional discretion and highly motivated to develop and grow, then I am your therapist. I am a certified USPTA Pro for over fifteen years.

I provide therapy using empirically supported treatments including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotion-Focused Therapy, and Dialectical Behavior Therapy. I believe emotional pain must be allowed and accepted in order to be fully felt and heard. I believe that often times, people seek therapy when their pattern of responding to pain has become overwhelming and they are unable to consistently find meaning in their lives. I work to help others accept their current experiences and emotions in order to choose to respond in a way that is no longer dictated by past narratives and/or automatic reactions.

Sometimes we can feel depressed, worried, anxious and overwhelmed. I can help and provide the level care you need to meet your goals. As a State Licensed Mental Health Counselor with years of therapy experience, and several specific certifications, I can provide the level of care necessary to meet the needs of individuals who are experiencing a variety of mental disorders and or struggles with depression or anxiety as well as the stress of daily life. I also have an extensive background working with both trauma and sexual abuse and I can also assist with relationship issues.

Experiencing ongoing feelings of overwhelming sadness, anxiety and stress takes away from our ability to enjoy our life. I am here to guide you to experience pleasantness and inner peace. You want to express the love you feel for family, and in intimate relationships, along with feeling excited and free to experience new things and genuinely enjoy it all. I will help you unlearn the negative patterns that are keeping you from experiencing emotional freedom.

At Gabby Cares, we follow a holistic & collaborative model that focuses on strengthening and empowering families, parents, couples, and individuals to reach their full potential. You are welcome to create a space where you can re-connect and take steps to find optimal support. Are you an adolescent who’s feeling overwhelmed, depressed, or experiencing difficulties with behavior? Are you an individual or a couple experiencing difficulty in relationship, trying to heal and strengthen bonds, or improve communication? Do you need support during life changes? Through exploration, we can work together to restore peace and self-identity.

Challenges are a part of life, overcoming them can sometimes feel like an uphill battle. Lifestyle and circumstance changes are possible with the appropriate direction and motivation. I have worked in a variety of settings dealing with a wide range of issues. Thanks to a multicultural background, I have a unique insight to understanding cultural issues that can affect certain behaviors. I also have experience in dealing with depression, grief, trauma, anxiety, as well as substance abuse across all age groups. I work extensively in helping individuals and couples adjust or overcome life stressors.

As a relationship expert, mentor- public speaker, psychotherapist and published author, I enjoy working with adults, teens and couples, regardless of their ethnicity, religion or gender. I encourage them to establish goals and eliminate unhealthy patterns of thinking, feeling and behaving. The title of my book- “Meant to Last Together”. This book is aimed to help you discover the importance of identifying your weaknesses and strengths in order to create a positive relationship.

Sometimes we can feel depressed, worried, anxious and overwhelmed. I can help and provide the level care you need to meet your goals. As a State Licensed Mental Health Counselor with many years of therapy experience, and several specific certifications, I can provide the level of care necessary to meet the needs of individuals who are experiencing a variety of mental disorders and or struggles with depression or anxiety as well as the stress of daily life. I also have an extensive background working with both trauma and sexual abuse and I can also assist with relationship issues.