Therapists in East Sacramento, Sacramento, CA
Maria Elena Perez
Marriage & Family Therapist, MA, LMFT, RN, BSN
Verified Verified
East Sacramento, Sacramento, CA 95819
Waitlist for new clients
A veces, en nuestros viajes en la vida, llegamos a obstáculos que parecen imposibles de superar. Es en estos momentos, que necesitamos un poco de ayuda para encontrar una nueva dirección o forma de hacer frente. Me sentiría honrado de caminar con usted en su viaje y ayudarlo a desarrollar nuevas habilidades / pensamientos que pueden ayudarlo a tener una vida más plena, más saludable y más positiva. Puedo ayudarte a tener una mejor idea de ti mismo y encontrar fortalezas desde dentro.Me gusta trabajar con niños pequeños, niños en edad escolar, adolescentes, adultos jóvenes, adultos, parejas, ancianos y familias.
A veces, en nuestros viajes en la vida, llegamos a obstáculos que parecen imposibles de superar. Es en estos momentos, que necesitamos un poco de ayuda para encontrar una nueva dirección o forma de hacer frente. Me sentiría honrado de caminar con usted en su viaje y ayudarlo a desarrollar nuevas habilidades / pensamientos que pueden ayudarlo a tener una vida más plena, más saludable y más positiva. Puedo ayudarte a tener una mejor idea de ti mismo y encontrar fortalezas desde dentro.Me gusta trabajar con niños pequeños, niños en edad escolar, adolescentes, adultos jóvenes, adultos, parejas, ancianos y familias.
Therapy for Peace of Mind
Marriage & Family Therapist
Verified Verified
5 Endorsed
East Sacramento, Sacramento, CA 95819 (Online Only)
Accepting new clients! - Feeling like you don't have a safe space? We are a team of BIPOC and/or LGBTQ+ therapists who provide that safe space. We care about you because we are you. We are in the business of building resiliency and that starts by giving back to the communities we came from. We help kids, teens, and adults heal from things like trauma and abuse. In other words, we provide therapy for peace of mind.
Accepting new clients! - Feeling like you don't have a safe space? We are a team of BIPOC and/or LGBTQ+ therapists who provide that safe space. We care about you because we are you. We are in the business of building resiliency and that starts by giving back to the communities we came from. We help kids, teens, and adults heal from things like trauma and abuse. In other words, we provide therapy for peace of mind.
Katie Hodgson
Clinical Social Work/Therapist, LCSW
Verified Verified
East Sacramento, Sacramento, CA 95816
My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I am collaborative and address clients with unconditional positive regard as we create a therapeutic relationship. Strengthening self-compassion and self-acceptance are cornerstones of work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, emotion focused, EMDR, psychodynamic & narrative therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps. I enjoy training and supervising associate therapists.
My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I am collaborative and address clients with unconditional positive regard as we create a therapeutic relationship. Strengthening self-compassion and self-acceptance are cornerstones of work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, emotion focused, EMDR, psychodynamic & narrative therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps. I enjoy training and supervising associate therapists.
Madison Ale Gomez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
East Sacramento, Sacramento, CA 95816
Hi there, I am currently booking for March & April of 2024, please email using the link or text (916) 884-3812. My goal is to create safety in vulnerability, inner acceptance & understanding. I work from an emotionally & trauma focused perspective. I assist clients in understanding current conflict while exploring your past trauma. Much of the work is through the battling the unconscious questions & creating inner awareness. My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for you
Hi there, I am currently booking for March & April of 2024, please email using the link or text (916) 884-3812. My goal is to create safety in vulnerability, inner acceptance & understanding. I work from an emotionally & trauma focused perspective. I assist clients in understanding current conflict while exploring your past trauma. Much of the work is through the battling the unconscious questions & creating inner awareness. My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for you
Jennifer Lara
Associate Clinical Social Worker, ASW
Verified Verified
East Sacramento, Sacramento, CA 95816
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Erick Santos
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
East Sacramento, Sacramento, CA 95816
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
East Sacramento, Sacramento, CA 95816
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Elisa Louizos
Clinical Social Work/Therapist, LCSW
Verified Verified
East Sacramento, Sacramento, CA 95819
I imagine you're here because you feel like something needs to change. It's reassuring to know it's never too late to ignite curiosity about what's happening, develop closer, healthier family connections, and learn to assert yourself more successfully as a parent. It takes courage to let go of what's limiting you to make room for a happier life. I can support you and your child(ren) through this process by identifying, understanding, and reworking ineffective patterns and building new skills to reduce conflict and create a better life for your family.
I imagine you're here because you feel like something needs to change. It's reassuring to know it's never too late to ignite curiosity about what's happening, develop closer, healthier family connections, and learn to assert yourself more successfully as a parent. It takes courage to let go of what's limiting you to make room for a happier life. I can support you and your child(ren) through this process by identifying, understanding, and reworking ineffective patterns and building new skills to reduce conflict and create a better life for your family.
Alex Lopez
Marriage & Family Therapist Associate, MFT
Verified Verified
East Sacramento, Sacramento, CA 95819 (Online Only)
I am dedicated toward fostering a safe and nonjudgmental therapeutic environment, where I will work with you to develop a customized treatment plan that supports living a life congruent with your values, and what you find meaningful. Sessions are focused around helping you become more in tune with your present self, identifying behavioral and thought patterns which are working against how you ideally want to live and be in the world.
I am dedicated toward fostering a safe and nonjudgmental therapeutic environment, where I will work with you to develop a customized treatment plan that supports living a life congruent with your values, and what you find meaningful. Sessions are focused around helping you become more in tune with your present self, identifying behavioral and thought patterns which are working against how you ideally want to live and be in the world.
Laurie Beth Richardson
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
East Sacramento, Sacramento, CA 95819
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
Manvel Ter-Pogosyan
MEd, BCBA
Verified Verified
East Sacramento, Sacramento, CA 95819
Since 2012, Manvel Ter-Pogosyan, Board Certified Behavior Analyst, made a life goal to increase the quality of life of individuals and families affected by Autism and other developmental disabilities. Manvel was awarded his Master of Education degree in Autism Studies and Applied Behavior Analysis at Arizona State University.
Since 2012, Manvel Ter-Pogosyan, Board Certified Behavior Analyst, made a life goal to increase the quality of life of individuals and families affected by Autism and other developmental disabilities. Manvel was awarded his Master of Education degree in Autism Studies and Applied Behavior Analysis at Arizona State University.
Samatra Downing
Clinical Social Work/Therapist, LCSW
Verified Verified
East Sacramento, Sacramento, CA 95819
I am an interactive therapist. My therapeutic approach is a positive strength-based approach. I work with individuals, adolescents, and families. I work with those experiencing depression, anxiety, grief and loss, divorce, parenting difficulties, life transitions and changes, questions about identity, as well as people struggling with everyday life. I bring a new perspective to old patterns of coping.
I am an interactive therapist. My therapeutic approach is a positive strength-based approach. I work with individuals, adolescents, and families. I work with those experiencing depression, anxiety, grief and loss, divorce, parenting difficulties, life transitions and changes, questions about identity, as well as people struggling with everyday life. I bring a new perspective to old patterns of coping.
Angelica Correa
Associate Professional Clinical Counselor, MS, APCC
Verified Verified
East Sacramento, Sacramento, CA 95819 (Online Only)
Do you feel like you're not good enough? Do you feel out of touch with your body? Are you looking for a safe, confidential space to explore yourself from the comfort of your home? I help people of color who have been through a lot to heal and feel whole again through virtual sessions. I use a combination of evidenced based approaches that center on the mindbody connection.
Do you feel like you're not good enough? Do you feel out of touch with your body? Are you looking for a safe, confidential space to explore yourself from the comfort of your home? I help people of color who have been through a lot to heal and feel whole again through virtual sessions. I use a combination of evidenced based approaches that center on the mindbody connection.
HOPE Counseling Center
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
East Sacramento, Sacramento, CA 95816
HOPE Counseling is here to meet the needs of the community. We offer compassionate, professional, focused therapy for individuals, couples, and families. We can help with a variety of challenges we all face such as, anxiety, depression, infidelity, addictions issues, co-dependency, and more. We offer a relaxed environment where you can feel safe and comforted while working towards the life you desire. We are available in Sacramento and Roseville and offer evening and weekend appointments.
HOPE Counseling is here to meet the needs of the community. We offer compassionate, professional, focused therapy for individuals, couples, and families. We can help with a variety of challenges we all face such as, anxiety, depression, infidelity, addictions issues, co-dependency, and more. We offer a relaxed environment where you can feel safe and comforted while working towards the life you desire. We are available in Sacramento and Roseville and offer evening and weekend appointments.
Brilla Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
East Sacramento, Sacramento, CA 95816
Not accepting new clients
If you're reading this, you may be struggling with the unique challenges that come with ADHD. You may feel like you're constantly forgetting things, have trouble paying attention, or struggle to stay organized. You may feel like you're not living up to your full potential or that you're constantly falling short of your goals. As a therapist specializing in ADHD, I understand the frustration, overwhelm, and self-doubt that can come with this neurotype. But I also know that with the right support and strategies, individuals with ADHD can lead fulfilling, successful lives.
If you're reading this, you may be struggling with the unique challenges that come with ADHD. You may feel like you're constantly forgetting things, have trouble paying attention, or struggle to stay organized. You may feel like you're not living up to your full potential or that you're constantly falling short of your goals. As a therapist specializing in ADHD, I understand the frustration, overwhelm, and self-doubt that can come with this neurotype. But I also know that with the right support and strategies, individuals with ADHD can lead fulfilling, successful lives.
Alcira Ascencio- Spanish Speaking
Marriage & Family Therapist, LMFT
Verified Verified
East Sacramento, Sacramento, CA 95819
Not accepting new clients
You made the decision to look for a therapist, nice! Whether this is your first time wondering into the world of therapy, it's time for an emotional tune-up, or the pain of what happened has grown to be too much, I am truly happy you are reaching out. I deeply believe that it is within safe relationships that we can attain our greatest insights and have the most healing experiences. So if you, or a loved one, is struggling with anxiety, difficult memories, nightmares, ongoing worries, deep sadness, stuck in patterns that no longer serve your goals, or find yourself acting in ways that sabotage your present, then I can help.
You made the decision to look for a therapist, nice! Whether this is your first time wondering into the world of therapy, it's time for an emotional tune-up, or the pain of what happened has grown to be too much, I am truly happy you are reaching out. I deeply believe that it is within safe relationships that we can attain our greatest insights and have the most healing experiences. So if you, or a loved one, is struggling with anxiety, difficult memories, nightmares, ongoing worries, deep sadness, stuck in patterns that no longer serve your goals, or find yourself acting in ways that sabotage your present, then I can help.
Online Therapists
Victoria Blacksmith
Registered Psychological Assistant, MS
Verified Verified
Sacramento, CA 95816 (Online Only)
Waitlist for new clients
La terapia es un esfuerzo colaborativo en el camino hacia la curación. Me sentiría honrado de estar a su lado durante este proceso. Mi investigación se centra en la descolonización de la salud mental, que es la restauración y aceptación de prácticas y valores culturales que alguna vez fueron abandonados, eliminados u ocultos como resultado del colonialismo. Soy una latina de primera generación que puede ayudarlo a comprender los problemas culturales, la incorporación de sus propias prácticas tradicionales en el tratamiento y cómo crear una mayor aceptación de sí misma.
La terapia es un esfuerzo colaborativo en el camino hacia la curación. Me sentiría honrado de estar a su lado durante este proceso. Mi investigación se centra en la descolonización de la salud mental, que es la restauración y aceptación de prácticas y valores culturales que alguna vez fueron abandonados, eliminados u ocultos como resultado del colonialismo. Soy una latina de primera generación que puede ayudarlo a comprender los problemas culturales, la incorporación de sus propias prácticas tradicionales en el tratamiento y cómo crear una mayor aceptación de sí misma.
Clarissa Anahi Cantu
Licensed Professional Counselor, MS, LPC, LPCC
Verified Verified
Sacramento, CA 95814 (Online Only)
Hi there, I am Clarissa! I know it takes a lot of courage and vulnerability to seek counseling services, so I am glad that you found my page! I have had the joy of working in various mental health settings, like traditional talk therapy, women’s health clinics and non-profit organizations. My clinical experience has given me the opportunity to work with children, adolescents, adults, and couples. I also help clients navigate complicated grief and loss, trauma, depression, anxiety, life transitions, family/relationship, and self-esteem issues.
Hi there, I am Clarissa! I know it takes a lot of courage and vulnerability to seek counseling services, so I am glad that you found my page! I have had the joy of working in various mental health settings, like traditional talk therapy, women’s health clinics and non-profit organizations. My clinical experience has given me the opportunity to work with children, adolescents, adults, and couples. I also help clients navigate complicated grief and loss, trauma, depression, anxiety, life transitions, family/relationship, and self-esteem issues.
Stella L. Delgadillo
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Sacramento, CA 95816
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
Central Valley Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95814
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
See more therapy options for East Sacramento, Sacramento
Nearby Preteen Therapists Searches for East Sacramento, Sacramento
- Arden-Arcade
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- Downtown
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- Mansion Flats
- Midtown
- North Oak Park
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