Therapists in Malibu, CA

Mental Health Matters. Telephone/Online Video. I may assist with providing the tools you need to manage life at home, school, work and have healthy relationships with those in your life. I only accept individuals as I help each person learn to communicate with your spouse and family members. I only accept Inland Empire Health Plan (IEHP) insurance and TriCare West. For non members I have a current $175 cash pay special for a 60 minute counseling session. Ask about the $ 125 sliding scale fee for those that qualify. Cash app: $mhmatters2 Don't have cash app and need pay a different way? Contact me.

I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"

I specialize in evidence-based treatments for children, teens, and young adults with anxiety, OCD, depression, trauma, eating disorders, and behavior problems. I have extensive experience working with clients from diverse, multicultural backgrounds. I strive to provide therapy that is grounded in science, while honoring the unique needs of each individual. My approach is deeply relational, and I aim to create a safe, non-judgmental space for you to understand your struggles and learn new tools. I am passionate about empowering clients to face their fears, change unhelpful patterns, heal from trauma, and develop more self-compassion.

A therapist's main role is to earn your trust and develop a good rapport so that you will feel safe and comfortable to share about yourself. Receiving validation for your thoughts and feelings regarding your experience helps you to begin the healing process. You can begin to handle toxic situations/relationships and learn to set boundaries with others. Counseling encourages you to take care of "you" and teaches you how to improve your self-esteem. You learn to regulate and tolerate emotions causing anxiety & depression. You can begin to replace harmful habits with new healthier behaviors. I can see anyone in the state of CA online

While talking about your feelings with friends and family may be comforting, that may not completely tackle your emotional needs and complications. Seeing a professional therapist can help to alleviate your emotional distress from difficult situations. My mission is to provide support and space for healing while counseling you and your family in a non-judgmental and safe environment.

Many of us have gone through experiences that leave us feeling stuck, unmotivated, or without hope for change. The promise of psychotherapy is that it offers a path that illuminates the conscious and unconscious limiting beliefs we unknowingly come to identify with. It allows us a framework where insight becomes possible - and the opportunity for a relationship that is dedicated to knowing you deeply. In this sense, I believe we are partners working to understand your motivations, fears, and deepest hopes so that you can feel a greater sense of freedom and empowerment in your life and in your future.

I believe an individual can gain awareness of their strengths and use those strengths to move toward growth and personal satisfaction. Through the therapy relationship, clients create their own goals toward growth, and are supported as they move toward experiencing the world around them in a more beneficial way.

For many individuals, recognizing and addressing an issue, comprehending its complexities, or articulating it to others can be incredibly challenging. I believe empathy, active listening, unconditional positive regard, and creating a nurturing and nonjudgmental space where my clients can feel heard and understood are instrumental in creating a therapeutic alliance. Once rapport is established, I aim for my clients to freely share their deepest thoughts, emotions, and vulnerabilities, fostering meaningful and positive progress toward their needs and goals without fear of judgment or rejection.

I specialize in working with individuals and families to overcome neurodevelopmental and life-adjustment challenges using a strength-based approach. My areas of expertise include executive functioning issues such as ADHD, moodiness and depression, and anxiety resulting from high academic pressure, life stress, or divorce. I also have a strong background in addressing technology-related issues, including healthy-mind balance, boundary setting, and mindfulness practices for relaxation and increased frustration tolerance.

As a Specialist with over 28 years experience, I am and expert in treating adults experiencing anxiety, depression, and relational challenges. I was a guest expert on Oprah and Dr. Phil. You will learn new skills and workable solutions for handling conflict. My goal is to help you focus on your present journey and where you would like your journey to lead. I have the vital experience working with adults and children who are in family law cases. I own Cornerstone Counseling. We treat depression, anxiety, and a wide variety of mental health challenges. Experience Counts!

It seems brave to me to make a decision to start therapy, to come and open up to a complete stranger. Whether coming to gain life skills as an individual or a couple; Or coming to therapy to process life events as a family or an individual, the one thing on my part most necessary is to listen without judgment or a personal agenda. Working collaboratively, creating a relationship based on trust and empathy is vital. I feel like it is my part to be professional, ethical, and supportive. I specialize in "interpersonal neurobiology" which is an interdisciplinary view of the mind and how it affects how we feel and behave.

I love my work supporting people in creating the life they want. I have an extensive background in helping patients work through eating disorders, substance abuse, depression, anxiety, suicidality, self-harm and complex trauma. I use a direct, strength-based approach and evidence based interventions- it’s very important to me that therapy feels supportive and provides results. The modalities I utilize to treat eating disorders include CBT, Family Based Therapy, and Adolescent Focused Therapy.