Therapists in Cupertino, CA

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

I want to congratulate you on taking the first step towards making a meaningful and important change in your life. Asking for help and wanting to make a change in your life is not easy and takes a lot of courage. Often we do not have the right coping skills to manage our emotions and relationships, causing life to get complicated. Whether it's a new or recurrent problem, if you feel anxious, overwhelmed, depressed or experiencing relationship problems, I am here for you. I offer psychotherapy for individuals, couples and adolescents.

Are you suffering emotionally? Are you having trouble functioning at work or in your relationships? My goal is to understand what you are struggling with and together, over time, we will figure out what you need and how you can be better. I will strive to help you navigate your challenges with emotional poise. I hope that you will be able to make positive changes to your life as result of the therapy process.

Therapy changed my life. In fact, it led me to become a therapist. Professionally, I had reached a level of success as a business owner that kept me financially comfortable. Unfortunately, my "success" left me feeling depressed and anxious because I felt that I lacked purpose. I was lost in addictions and reckless behaviors which further galvanized my sadness and kept me feeling disconnected from how to make meaningful change. Therapy allowed me to become more connected with myself.

Dr. Arce is a licensed clinical psychologist, experienced in working with multicultural individuals, catering treatment to patient's needs. She has worked in multiple settings including: university counseling, hospitals, medical school, and community mental health agencies. Most recently she has worked with couples in pre-marital counseling. Dr. Arce specializes in life transitions, anxiety disorders, depression, heath-related difficulties, relationships, and spiritual development. Communication of needs and progress are reviewed regularly to ensure that each patient finds value in the time spent in treatment.

I can help you solve your problems and achieve the quality of life and love that you seek. I believe in your potential and the potential of your relationships to go to the next higher level of functioning. I can help you with practical solutions (behavioral changes) to relationship, career and parenting issues as well as personal issues that lead to anxiety and depression. Insight, emotional healing, and inner wisdom are the deeper forces that you can access in our healing work together. Advanced psychotherapeutic techniques (EMDR Trauma Reduction, Somatic, Transpersonal, Mindfulness) are available as well as supportive, nurturing counseling.

Feeling lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. I would be honored to assist you in this process. As a therapist, I will work collaboratively with you to help you move towards your life goals and a deeper understanding of self.

Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.

Are you a smart, out-of-the box thinker? I value curiosity, connection, and compassion when it comes to lifestyle, gender, sexuality, relationship, spiritual practices, and every other form of individual expression. I am committed to meeting you as a unique individual and offering support whatever your challenges. My hope is that you will leave our sessions feeling heard, strong and hopeful. I use various modalities, including Rapid Resolution Therapy to address what may be blocking desired change.

In person or virtual sessions weekday afternoons/evenings and Saturdays. Hi I am Angela. Life can be difficult and you are the expert of your life. I would like to help you thrive in therapy. I will work with you on setting and achieving your goals so you feel heard and validated. I work with adults and children struggling with depression, anxiety, and relationship conflict. I can help families deal with: parent/child conflicts, performance problems, behavior problems, and any other problems of daily living. I am genuinely honored to have the opportunity to help you.

Why is life difficult sometimes? Why do humans suffer sometimes? What can be done to alleviate suffering and increase happiness? Values-guided action can alleviate suffering and increase happiness. I'm here to help you on your journey that is called life.

Welcome to my page! Dealing with challenges in life is never easy; nor is deciding to seek professional support with a therapist. As a therapist, I strive to provide a safe and supportive space for you to heal and grow. I am looking forward to working with you together to increase awareness, explore your strengths/identities, and develop new ways to live your life. Witnessing my clients to better connect to themselves, their loved ones, and grow new potential is the most fulfilling part of my work. My approach is integrative, evidence/strength-based with an emphasis on relational, Jungian psychology principles, and CBT/DBT skills.

Are you feeling stuck or overwhelmed? Do you long for a greater sense of well-being and fulfillment in life? When our needs are unmet or injured, it can result in distorted thinking and ineffective behaviors. We may feel unable to move past anxiety, depression, grief, fear, despair, anger, or trauma, and move into self-protection, isolation, or avoidance in order to cope. By creating a nurturing, nonjudgmental environment where it's safe to express feelings and emotions, I believe that we will identify root issues and move beyond coping to restoration. Contact me for a FREE 15-minute phone consultation!

LIfe is filled with challenges, whether it is emotional/mental well being, personal growth, relationships with others, or intricate family dynamics. With the right guidance and support, we can overcome difficulties, grow through the experience and come out stronger.

Sometimes circumstances in life can feel unbearable and we do not know how we are going to get through it. Experiencing trauma, a pandemic, racism, grief & loss (marriage, death of partner, child, loved one, terminal illness, break ups, loss of job, etc.), pressures of work and/or school are some issues that make us feel anxious, alone, and depressed. Our need for inner peace and healthy coping is crucial for our mental, spiritual, and physical health! Overcoming the overwhelming feelings of anxiety, depression, and anger can feel empowering and peaceful which leads to a better quality of life!

Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.

The pandemic has left many of us feeling confused, angry, and anxious, as we grapple with processing the profound changes happening around us. Balancing work and life, self-esteem and purpose, socialization and isolation, family and relationship issues, transitions and adjustments, and loss and grief are just a few of the challenges we may face. I believe that how we handle stress and conflict today is influenced by our past relationships and experiences. Generational patterns and cultural factors shape our movements, speech, behavior, and responses in the world

Healthy and meaningful relationships are possible! We CAN grow closer to the people we love most. Therapy is a place where our discovery of ourselves impacts our relationships around us. Together, we can learn how to handle conflict and repair wounds. We can learn communication skills for deeper conversations and to live authentically. We can discover the "why" behind your habits. My name is Joshua and I specialize in relationships– whether that's with others, or within yourself. Finding the right therapist is so important! To learn more about what it would be like to work together, visit my website at delacruztherapy.com.

I work with all ages and populations. My advanced training and experience is working as a pediatric psychotherapist, specializing in children with anxieties and attachment disorders. I also have advanced training and experience working with couples, or individuals with an emphasis on relationships, acquiring or healing. I work with a combination of Relational techniques to develop a strong relationship that begins with a greater understanding and the ability to communicate with your partner. My training and experience also specializes in parent coaching. I have a unique training background for working with OCD, ADHD, and Autism