Therapists in Phoenix, AZ

View neighborhoods in Phoenix
Photo of Danielle Watts, Counselor in Phoenix, AZ
Danielle Watts
Counselor, MEd, LAC, CSC
Verified Verified
Phoenix, AZ 85004
Hello and welcome to your first step on your journey to healing and personal growth! As we move through life our unique experiences shape us into who we are. At times these experiences can leave wounds and unresolved issues that prevent growth. I work to help clients understand that this does not define who they are but is a piece of their individual life story. The healing process can be a lonely and intimidating journey, but together we can create meaningful opportunities for exploration and a future filled with hope.
Hello and welcome to your first step on your journey to healing and personal growth! As we move through life our unique experiences shape us into who we are. At times these experiences can leave wounds and unresolved issues that prevent growth. I work to help clients understand that this does not define who they are but is a piece of their individual life story. The healing process can be a lonely and intimidating journey, but together we can create meaningful opportunities for exploration and a future filled with hope.
(480) 745-2394 View (480) 745-2394
Photo of Amna Gilmore, Licensed Professional Counselor in Phoenix, AZ
Amna Gilmore
Licensed Professional Counselor, MAPC, LPC
Verified Verified
Phoenix, AZ 85050  (Online Only)
Are you or your family struggling during this unprecedented pandemic? Have you been experiencing an increase in anxiety or depression trying to adjust to a more socially distanced world? Is your child or adolescent struggling with how to express their emotions? Even without the pandemic, have you been feeling disconnected or like you could benefit from talking to someone about what you’ve been thinking, feeling or experiencing? I want to join with you to create a safe place to help you understand why you do the things you do and empower you to find new ways to build resilience to cope, communicate or connect with others.
Are you or your family struggling during this unprecedented pandemic? Have you been experiencing an increase in anxiety or depression trying to adjust to a more socially distanced world? Is your child or adolescent struggling with how to express their emotions? Even without the pandemic, have you been feeling disconnected or like you could benefit from talking to someone about what you’ve been thinking, feeling or experiencing? I want to join with you to create a safe place to help you understand why you do the things you do and empower you to find new ways to build resilience to cope, communicate or connect with others.
(602) 560-7247 View (602) 560-7247
Photo of Cheryl L Wheeler in Phoenix, AZ
Cheryl L Wheeler
MA
Verified Verified
3 Endorsed
Phoenix, AZ 85044  (Online Only)
Accepting NEW Clients: Online Sessions. Trained as a psychotherapist, I believe Quantum Psychology Life Coaching to be a step beyond traditional psychotherapy to a higher level of functioning! Quantum Psychology Life Coaching is a process of implementing critical thinking into action, by testing hypotheses and applying analytical thinking. Together we develop a working relationship "creating a future", rather than "getting over" the past. Coaching is NOT suitable for SMI clients.
Accepting NEW Clients: Online Sessions. Trained as a psychotherapist, I believe Quantum Psychology Life Coaching to be a step beyond traditional psychotherapy to a higher level of functioning! Quantum Psychology Life Coaching is a process of implementing critical thinking into action, by testing hypotheses and applying analytical thinking. Together we develop a working relationship "creating a future", rather than "getting over" the past. Coaching is NOT suitable for SMI clients.
(520) 595-4339 View (520) 595-4339
Photo of Tara Nicotra Clemente, Clinical Social Work/Therapist in Phoenix, AZ
Tara Nicotra Clemente
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Phoenix, AZ 85044  (Online Only)
Are you your own worst critic? Do you compare yourself to others and think that you’re not ‘good enough’? Do you put yourself last, have trouble communicating and setting boundaries? Maybe you find yourself going through the motions every day, yet have a sense that there is more to life. This can be very painful, and it can feel hard to imagine that life could be different. I’m here to help you develop self-compassion, express yourself, feel more authentic in your relationships, and shift towards a life filled with meaning and purpose. I provide a warm and judgment-free environment where you will feel seen, accepted and respected.
Are you your own worst critic? Do you compare yourself to others and think that you’re not ‘good enough’? Do you put yourself last, have trouble communicating and setting boundaries? Maybe you find yourself going through the motions every day, yet have a sense that there is more to life. This can be very painful, and it can feel hard to imagine that life could be different. I’m here to help you develop self-compassion, express yourself, feel more authentic in your relationships, and shift towards a life filled with meaning and purpose. I provide a warm and judgment-free environment where you will feel seen, accepted and respected.
(520) 457-7107 View (520) 457-7107
Photo of Eric Shiveley, Licensed Professional Counselor in Phoenix, AZ
Eric Shiveley
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85012  (Online Only)
In my experience, many people show up for therapy only when things have become almost unbearable. When we're in that state, it can be difficult to think straight, and often the first thing that's needed is a place to take a breath and be heard. You might have heard "just stop worrying about it" or "focus on the positive" so much that you no longer tell people when things get bad. Many people come to points where they can't remember when things felt okay, and they feel separated from others in a room filled with people who seem happy. These things happen, and sometimes we need something or someone just to help us think.
In my experience, many people show up for therapy only when things have become almost unbearable. When we're in that state, it can be difficult to think straight, and often the first thing that's needed is a place to take a breath and be heard. You might have heard "just stop worrying about it" or "focus on the positive" so much that you no longer tell people when things get bad. Many people come to points where they can't remember when things felt okay, and they feel separated from others in a room filled with people who seem happy. These things happen, and sometimes we need something or someone just to help us think.
(623) 462-3060 View (623) 462-3060
Photo of Milan D., Counselor in Phoenix, AZ
Milan D.
Counselor, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85029
Using education & experience as a foundation to work from, I'm confident in my ability to support clients needs. My counseling style is very holistic, empathetic, relaxed, lots of smiles & laughs. Im best fit for those seeking a therapist that's willing to keep client accountable for their choices & those ready to unlearn what’s no longer healthy or helpful.
Using education & experience as a foundation to work from, I'm confident in my ability to support clients needs. My counseling style is very holistic, empathetic, relaxed, lots of smiles & laughs. Im best fit for those seeking a therapist that's willing to keep client accountable for their choices & those ready to unlearn what’s no longer healthy or helpful.
(602) 726-2452 View (602) 726-2452
Photo of Dr. Audra Horney, Psychologist in Phoenix, AZ
Dr. Audra Horney
Psychologist, PhD, PSYPACT
Verified Verified
4 Endorsed
Phoenix, AZ 85016
You're a strong, independent man who has learned to manage life on your own without much help. You don't want to be a burden because you're supposed to be the tough one. You're worried if you do open up to someone they'll judge you for being "too sensitive" or "weak." Unfortunately the times you have asked for help, people let you down, so it feels safer to just rely on yourself. You want to feel happier, less stressed, and less lonely, but it seems like you've tried everything and you're wondering "is this just what life becomes? is this how everyone feels?"
You're a strong, independent man who has learned to manage life on your own without much help. You don't want to be a burden because you're supposed to be the tough one. You're worried if you do open up to someone they'll judge you for being "too sensitive" or "weak." Unfortunately the times you have asked for help, people let you down, so it feels safer to just rely on yourself. You want to feel happier, less stressed, and less lonely, but it seems like you've tried everything and you're wondering "is this just what life becomes? is this how everyone feels?"
(602) 806-1453 View (602) 806-1453
Photo of Kelli York, Counselor in Phoenix, AZ
Kelli York
Counselor, MA, LAC
Verified Verified
Phoenix, AZ 85028
Are you struggling in life and not sure which way to turn? I am a Licensed Associate Counselor who has 25 years of marriage, parenting and leadership experience. I am focused on helping adolescents and adults as well as couples in Individual, Couples, and Family Therapy. It is my life's passion to help people transform their lives through an understanding of early experiences and relationships with others. I am trained in Emotionally Focused Therapy which is the most effective, researched based Couples and Family therapy available. I am someone who connects with people easily with insight and compassion.
Are you struggling in life and not sure which way to turn? I am a Licensed Associate Counselor who has 25 years of marriage, parenting and leadership experience. I am focused on helping adolescents and adults as well as couples in Individual, Couples, and Family Therapy. It is my life's passion to help people transform their lives through an understanding of early experiences and relationships with others. I am trained in Emotionally Focused Therapy which is the most effective, researched based Couples and Family therapy available. I am someone who connects with people easily with insight and compassion.
(602) 638-1592 View (602) 638-1592
Photo of Rice Pierce, Clinical Social Work/Therapist in Phoenix, AZ
Rice Pierce
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Phoenix, AZ 85018
Tired of carrying around your anxiety and depression every day? Does it feel like you’re wearing a full backpack all the time? Do work and relationships add to your life or just use up your energy? If you’re tired of life feeling heavy, I can help you with that. There is a reason for the way you feel, and we will uncover and resolve that reason. Gaining new information that allows manageable change in our lives lightens our daily burden and improves relationships, work, and life. Are you ready to take off that backpack and live less seriously and more freely? If so, I hope you'll give me a call at 602-456-6640 x 101.
Tired of carrying around your anxiety and depression every day? Does it feel like you’re wearing a full backpack all the time? Do work and relationships add to your life or just use up your energy? If you’re tired of life feeling heavy, I can help you with that. There is a reason for the way you feel, and we will uncover and resolve that reason. Gaining new information that allows manageable change in our lives lightens our daily burden and improves relationships, work, and life. Are you ready to take off that backpack and live less seriously and more freely? If so, I hope you'll give me a call at 602-456-6640 x 101.
(602) 560-8118 View (602) 560-8118
Photo of Cindy Guzman, Counselor in Phoenix, AZ
Cindy Guzman
Counselor, MS, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85085
Life can be inspiring, beautiful, and meaningful. Unfortunately, it can also be tough. For many of us, the path can become muddled with pain, loss, sadness, and uncertainty. Do you struggle to find your purpose, strengths, voice, or simply you? You’re not alone. Fortunately, you do not need to take the path toward healing alone. Together, we can work through challenges, improve your self-confidence, and bring more positive experiences into your life.
Life can be inspiring, beautiful, and meaningful. Unfortunately, it can also be tough. For many of us, the path can become muddled with pain, loss, sadness, and uncertainty. Do you struggle to find your purpose, strengths, voice, or simply you? You’re not alone. Fortunately, you do not need to take the path toward healing alone. Together, we can work through challenges, improve your self-confidence, and bring more positive experiences into your life.
(602) 833-5797 View (602) 833-5797
Photo of Dr. Elise Dossaji, Licensed Professional Counselor in Phoenix, AZ
Dr. Elise Dossaji
Licensed Professional Counselor, LPC, NCC
Verified Verified
Phoenix, AZ 85012  (Online Only)
Do you feel stuck? I understand that seeking therapy is a personal and often courageous choice. Life is constantly changing and navigating those changes on your own can be difficult. I offer a compassionate, non-judgmental, and confidential space where you can share your thoughts, feelings, and concerns. Together, we'll work collaboratively to develop a tailored approach that suits your unique needs and goals. I'm here to help you build resilience, enhance self-esteem, and cultivate positive relationships. I am committed to creating an inclusive, safe, and affirming environment for clients of all backgrounds.
Do you feel stuck? I understand that seeking therapy is a personal and often courageous choice. Life is constantly changing and navigating those changes on your own can be difficult. I offer a compassionate, non-judgmental, and confidential space where you can share your thoughts, feelings, and concerns. Together, we'll work collaboratively to develop a tailored approach that suits your unique needs and goals. I'm here to help you build resilience, enhance self-esteem, and cultivate positive relationships. I am committed to creating an inclusive, safe, and affirming environment for clients of all backgrounds.
(623) 462-0319 View (623) 462-0319
Photo of Kristy N Anderson, Licensed Professional Counselor in Phoenix, AZ
Kristy N Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85028
“Accepting New Patients” My primary focus is the Whole Person concept incorporating the psycho-social-spiritual and biological components. I will provide you with honest direct feedback coupled with an unconditional positive regard and encouragement. My therapeutic style has been described as casual and relaxed and educational. I tend to utilize various therapeutic modalities as well as infusing my sessions with some humor, compassion, and even a little metaphor thrown in for good measure. I use a positive, strengths-based approach built on a foundation of respect, compassion, kindness and active listening in my practice.
“Accepting New Patients” My primary focus is the Whole Person concept incorporating the psycho-social-spiritual and biological components. I will provide you with honest direct feedback coupled with an unconditional positive regard and encouragement. My therapeutic style has been described as casual and relaxed and educational. I tend to utilize various therapeutic modalities as well as infusing my sessions with some humor, compassion, and even a little metaphor thrown in for good measure. I use a positive, strengths-based approach built on a foundation of respect, compassion, kindness and active listening in my practice.
(602) 529-3973 View (602) 529-3973
Photo of Talk It Out Therapy LLC, Clinical Social Work/Therapist in Phoenix, AZ
Talk It Out Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85029
Accepting New Clients. I am a Licensed Clinical Social Worker with a master’s degree in social work. I have 10+ years of experience working in various mental health settings. Therapy takes courage. Mental health issues such as depression, anxiety, grief, post-traumatic stress and trauma can be difficult and overwhelming to face alone. I believe it is important to start where the client is and help them move in the direction they want to go. I am passionate about helping others and giving them the tools they need to experience success. My goal is to create a safe environment where clients can process, learn, heal and grow.
Accepting New Clients. I am a Licensed Clinical Social Worker with a master’s degree in social work. I have 10+ years of experience working in various mental health settings. Therapy takes courage. Mental health issues such as depression, anxiety, grief, post-traumatic stress and trauma can be difficult and overwhelming to face alone. I believe it is important to start where the client is and help them move in the direction they want to go. I am passionate about helping others and giving them the tools they need to experience success. My goal is to create a safe environment where clients can process, learn, heal and grow.
(602) 960-5908 View (602) 960-5908
Photo of Dr. Karen Ruskin, Marriage & Family Therapist in Phoenix, AZ
Dr. Karen Ruskin
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Phoenix, AZ 85028
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
(781) 241-7837 View (781) 241-7837
Photo of Joleena Abrams in Phoenix, AZ
Joleena Abrams
CMEMI, CCTSA, CLC, MA
Verified Verified
Phoenix, AZ 85018  (Online Only)
Joleena is Certified in the Treament of Sexual Addiction, is a Certified Betrayal Trauma Coach, a Certified Clinical Trauma and Addiction Specialist, with an Masters of Psychology in Grief Counseling, and a Bachelors of Science in Psychology. Joleena specializes in helping couples working through betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
Joleena is Certified in the Treament of Sexual Addiction, is a Certified Betrayal Trauma Coach, a Certified Clinical Trauma and Addiction Specialist, with an Masters of Psychology in Grief Counseling, and a Bachelors of Science in Psychology. Joleena specializes in helping couples working through betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
(619) 349-7159 View (619) 349-7159
Photo of Selah Counseling Center, Clinical Social Work/Therapist in Phoenix, AZ
Selah Counseling Center
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85028
I have found my calling to become a social worker out of desire and passion to help people live a fulfilling and balance life. My life experience includes years of committed motherhood, care givers for 34 years to a brother who has intellectual disabilities. I have a deep belief in the restorative powers of self-knowledge, self-acceptance and unconditional love. With open for support, and extensive-self exploration of the healing process I have walked away my own PTSD having survive six years Refugee Camp.
I have found my calling to become a social worker out of desire and passion to help people live a fulfilling and balance life. My life experience includes years of committed motherhood, care givers for 34 years to a brother who has intellectual disabilities. I have a deep belief in the restorative powers of self-knowledge, self-acceptance and unconditional love. With open for support, and extensive-self exploration of the healing process I have walked away my own PTSD having survive six years Refugee Camp.
(602) 962-2580 View (602) 962-2580
Photo of Veronica E. Sabater, Clinical Social Work/Therapist in Phoenix, AZ
Veronica E. Sabater
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Phoenix, AZ 85083  (Online Only)
Most folks are actually able to come to terms with life on their own. Accelerate this process by engaging a counselor and professional confidant. Seasoned, exceptionally well-trained and discrete psychotherapist providing guidance to move you past stuck points, accept, resolve, and move forward.
Most folks are actually able to come to terms with life on their own. Accelerate this process by engaging a counselor and professional confidant. Seasoned, exceptionally well-trained and discrete psychotherapist providing guidance to move you past stuck points, accept, resolve, and move forward.
(623) 663-8918 View (623) 663-8918
Photo of Savana Howe Psy.d., Psychologist in Phoenix, AZ
Savana Howe Psy.d.
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85087
Hello and welcome! I am a clinical psychologist who specializes in helping both adults and children achieve their goals despite facing challenges with anxiety, depression, or any other mental health condition. Together, we can come up with a game plan to get you where you want to be, and help you excel at your job, school, in your relationships, and in parenting. As someone who specializes in behavioral change, you can expect a no nonsense, yet warm and inviting approach.
Hello and welcome! I am a clinical psychologist who specializes in helping both adults and children achieve their goals despite facing challenges with anxiety, depression, or any other mental health condition. Together, we can come up with a game plan to get you where you want to be, and help you excel at your job, school, in your relationships, and in parenting. As someone who specializes in behavioral change, you can expect a no nonsense, yet warm and inviting approach.
(928) 232-6589 View (928) 232-6589
Photo of Anna H. Anderson, Marriage & Family Therapist in Phoenix, AZ
Anna H. Anderson
Marriage & Family Therapist, MS, MEd, LMFT
Verified Verified
4 Endorsed
Phoenix, AZ 85028
Hi, I'm Anna! I am passionate about people and relationships. I am licensed in both WA and AZ. As a seasoned LMFT, I have extensive experience working with children, teens, young adults, families, and couples that want support with transitions, affected others of substance use, identity, personal growth, relationships, depression/anxiety, grief/loss, ADHD, Autism, OCD, and school. I work from a neurodiverse affirming practice/lens and work a lot with neurodiverse clients and their families. My clients want a safe place to feel seen, known and understood. They also want practical tools to help them navigate life challenges.
Hi, I'm Anna! I am passionate about people and relationships. I am licensed in both WA and AZ. As a seasoned LMFT, I have extensive experience working with children, teens, young adults, families, and couples that want support with transitions, affected others of substance use, identity, personal growth, relationships, depression/anxiety, grief/loss, ADHD, Autism, OCD, and school. I work from a neurodiverse affirming practice/lens and work a lot with neurodiverse clients and their families. My clients want a safe place to feel seen, known and understood. They also want practical tools to help them navigate life challenges.
(480) 269-1494 View (480) 269-1494
Photo of Melissa Korkes, Psychologist in Phoenix, AZ
Melissa Korkes
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85018
Dr. Melissa Korkes (she/her) is a licensed psychologist who has experience working in forensic settings, community mental health, and private practice. I have had the honor of working with individuals who present with serious mental health, trauma, sex addiction, sexual offending behaviors, betrayal trauma, grief, and LGBTQIA+ individuals.
Dr. Melissa Korkes (she/her) is a licensed psychologist who has experience working in forensic settings, community mental health, and private practice. I have had the honor of working with individuals who present with serious mental health, trauma, sex addiction, sexual offending behaviors, betrayal trauma, grief, and LGBTQIA+ individuals.
(602) 206-1844 View (602) 206-1844

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.