Therapists in 97227

My approach to therapy is that one size does not fit all, and as of 2020, the psychological, philosophical, moral, and emotional blocks and barriers to living are realer than ever. My approach is a non-nonjudgemental, nondiagnostic in nature, although you might have DSM disorder I am not counseling your diagnosis but working with you as a human being. The issues of therapy have to do with you and your feelings and thoughts about how are you doing inside, how do you balance in a crisis like now. What is it your dreaming or afraid of? Can we explore all the ways to manage your world regardless of the conflicts in the outer world?

Currently Taking New Clients in Oregon and Washington states. My passion is to walk alongside individuals to support them in finding their strengths. I am compassionate and will meet you where you are at. I think that self-investing and community care are essential to our mental wellness, and together I will walk alongside you on your journey of finding that contentment you are searching for. I will provide a safe, non-judgmental space for you to process through and collaborate in finding those safe coping strategies to achieve your goals.

Life can be hard, can cause twists, turns, and sometimes unexpected trauma happens to us or those we love. This can include grief and loss, particularly painful when it involves loss of a child or fertility loss. That is where good therapy is key to relieving the pain and understanding how to process such abstract emotions that often consume our entirety. I specialize in helping adults navigate such hurtles, particularly those attached to fertility related trauma, infant loss/miscarriage, traumatic births, postpartum depression/anxiety and bereavement. I welcome all those who seek support; therapy is hard, but you are here.

CURRENTLY ACCEPTING NEW CLIENT! Are you living your best life? Do you sense your life has become unmanageable? Do you struggle in relationships? If your story contains themes of depression, anxiety, addiction, interpersonal issues or just "seem to be stuck right now"; lets have a conversation to see how I can help you to create a better story. I'm a therapist, but I'm also a parent and wife who makes plenty of mistakes. Luckily, perfection isn't necessary or desirable. It often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.