Preteen Therapists in 80216

If you’re looking for a place to heal, grow, and explore what you want your future to hold, therapy can be a powerful way to reach your goals. Starting such an odyssey of self-discovery takes courage, but it is well worth the effort to make your hopes become realized. I work with a wide range of client issues, including depression, anxiety, PTSD, grief, relationship issues and difficult life transitions.

Have you had some of these experiences? "Growing up, we were taught that our business had to stay in the family home. In African American families, this is not only a matter of decorum, it is a rule about safety- safety that is contingent on you being less yourself, and therefore, it is also about shame" (Burke 44).  Or are you living in denial about what you went through or experienced often times just to survive and get through life, or because you never were taught how to express and process your emotions? Burke, T. (2021) You are your best thing. New York, NY: Random House Publishing Group.

We know finding the right therapist can be a daunting task. We hope to make that easier. We pride ourselves on the ability to work with each person in a supportive and encouraging setting. We strongly believe in each persons potential and ability to make changes and create happiness. Our clinicians are highly trained in a wide array of specialties. At 1st Priority Institute for Better Living the atmosphere is cheerful and hopeful; optimistic for a better tomorrow. We encourage you to dig deep and call today.

I know finding the right therapist can be a daunting task. I hope to make that easier. I pride myself on my ability to work with persons in a supportive and encouraging setting. I strongly believe in each persons potential and ability to make changes and create happiness. I hold a doctorate degree in Counseling Psychology and will meet you at 1st Priority Institute for Better Living where the atmosphere is cheerful and hopeful; optimistic for a better tomorrow:).

I am here to guide you on your journey in finding a path to a healthier emotional well-being. I believe in a holistic approach to mental health, focusing on your unique needs and strengths. Together, we will explore your thoughts, emotions, and behaviors to create a personalized plan for healing and growth. I use evidence-based therapies, including CBT, DBT, and mindfulness techniques, to empower you with the tools to manage stress, anxiety, depression, trauma and more.

Horses have an innate sense of the suffering of their herd. They are hyper-attuned to the needs of others around them. When I work with my horses they are able to pick up on the underlying needs and desires of my clients. They know when you are feeling angry, isolated, or restless. The horses are able to attune to your emotions while I help you to put those feelings into words and do the necessary work to solve life's challenges. Together, we will embark on a journey of self-discovery.

I believe we are here to discover, learn, and experience as much as possible in this short journey. As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.

Do you have everyday, ordinary life struggles that you think aren’t ‘big enough’ for therapy? Or maybe you find yourself dealing with more severe issues of anxiety, depression, postpartum, or substance use? Regardless of your starting point it’s okay to admit you can’t do it alone; we were made to be social creatures. As a licensed professional counselor, my goal is to empower you to be the expert of your own life while simultaneously journeying alongside you as we navigate finding solutions together.

Starting the healing process is challenging and takes courage. Within all of us is a drive or desire to become whole, happy and connected to our self and our world. I see the importance of integrating all parts and aspects of our Self and becoming more whole and complete human beings. This journey into wholeness in the realization of our potential, underpins our personal journey of transformation and healing. This philosophy is at the core of my approach.

Dr. Tamarah Rodriguez is a retired ENT physician-turned-Psychotherapist. With more than 12 years of experience as a Licensed Marriage and Family Therapist and Professional Counselor, she has helped hundreds of adults, couples, teens, and children navigate life's challenges. She specializes in anxiety disorders, depression, trauma, relationship issues, family dynamics, and mindfulness-based stress reduction. Her expansive training in various treatment models allows her to provide assertive, targeted interventions.

Are you a caregiver who is looking for someone to support your child or teen through emotional stressors? Are you a couple/family who feels your communication, bond, or dynamic could be stronger? As a Licensed Social Worker, I help individuals, couples, and families heal their relationships. When working with a child/teen, we will focuses on cognitive, social-emotional, and behavioral needs. When woking with couples/families, we will explore new communication methods, resolve past issues, and increase trust within each other. Together, we will re-establish healthy patterns and promote stronger connections within the family unit.