Preteen Therapists in 21286

Do you struggle with anxiety, depression, individual or familial substance use, a challenging relationship, or coping with life’s difficult transitions? Do you feel exhausted and overwhelmed like there’s no light at the end of the tunnel? If so, you’ve come to the right place. I believe that there’s hope as people can change and life can be better. As a licensed clinical social worker, I bring empathy, energy, and expertise to help individuals navigate life's challenges. With a client-centered approach, I aim to create a safe space for open dialogue so individuals and families can unlock their full potential.

I believe that the journey through growth in therapy is unique to every person. I work with those that are seeking assistance through life transitions, are processing intense emotions, need space with an unbiased support, or are looking for ways to invoke mindfulness and expression. Our paths in life frequently change, along with our perceptions and experiences. Starting therapy can be intimidating, and I am here to walk this path with you. Together we will explore obstacles and what makes us who we are to provide the power to change.

Are you overwhelmed with life's demands? Are feelings of stress, anxiety, depression or hopelessness becoming too much? I have been there, and I understand. I believe that we all have superpowers, and my goal as a therapist is to help you find yours.

I believe that everyone is capable of healing, growth, and resiliency. Although life is constantly changing and moving, I believe that each person can achieve the life and level of happiness they desire through self-exploration and a deeper look into their experiences. I work from an experiential based, relational/attachment model to support your healing journey and to strengthen self-awareness. I use a variety of modalities through a trauma-informed perspective, including Art Therapy, EMDR, and Somatic Experiencing.

I work with children, adolescents, young adults, and families to help them cope with the challenges, changes, and stressors of life. I am passionate about teaching clients how to build healthy relationships, set boundaries, and strengthen families as a whole.

I work with individuals, families, caregivers 12+ specializing in issues relating to complex trauma (CPTSD), transracial/international adoption, LGBTQ+, and Neurodivergence (ADHD). If you are looking to heal from trauma, increase your understanding of how your nervous system operates, or improve your mind-body connection, you're in the right place!

I am a therapist with 23 years of experience. I provide individual, couples, and family psychotherapy. I am experienced in providing therapy to older children, adolescents, and their families in addition to counseling adults. I have been helping clients with serious behavioral and emotional challenges as well as well-functioning clients. I have worked with clients with adoption and acculturation challenges. I have background in outpatient psychotherapy, treatment foster care, and residential treatment. I like to help people overcome adversity and achieve their best potential.

Whatever’s going on in your life is a big deal if it’s a big deal to you – and I'll be in your corner through it all. I believe that the things going on in my clients’ lives deserve the same care, attention, and respect as anyone else’s. I'm committed to supporting you in navigating life's various stressors.

People come to me with the need for a non-judgmental space to explore their own lived experiences and express their thoughts and feelings. I specialize in supporting survivors of trauma and employ a client-centered, strengths-based approach. I help clients develop insight around factors influencing development, understand the mind-body connection, and explore individualized strategies for optimizing mental wellness. I have experience supporting clients around a variety of needs including anxiety, depression, grief and loss, neurodiversity, identity, special needs parenting, relationships, behaviors, and substance use.

Are you having trouble achieving, starting, creating, and/or maintaining your goals? Are you trying to develop more healthy, positive habits? Does your mindset seem to prevent you from moving forward in life? I use motivational interviewing and cognitive behavioral therapy as the primary tools to help illuminate a path toward achieving your goals, cultivating a positive mindset, and obtaining the results you're looking for.

Rachael provides an empathic and supportive environment where clients can openly explore their thoughts, feelings, and experiences. Her approach is holistic, as she recognizes individuals are dynamic with many contributions that make them who they are. Emphasizing your role as the expert in your own story, Rachael guides sessions collaboratively, allowing narratives, perspectives, and goals to shape the path toward meaningful change. She is committed to working together with you to develop the skills and tools necessary for your personal transformation.

You need a break. You need peace. You need to find your way to better paths towards light and hope. The good news is that as long as you are breathing, there will always be a chance to live a better life. The possibilities are endless.

I am a believer that all humans have potential to grow no matter the age or experiences. I also believe that are defenses develop from experiences from our pasts to protect us and influence us to how we behave and interact with others. I believe using the therapeutic relationship to work in the here-and-now to work to process past experiences. My goal in my work is to provide a safe space for clients to feel comfortable to explore their inner world and receive support through out the process.

An ideal client would have clear communication needs, a desire for accurate information, and a willingness to engage in meaningful conversations. Some clients maybe dealing with such conditions such as depression, anxiety, bipolar disorder, or PTSD, seeking help to manage and alleviate their symptoms. Clients might be interested in therapy to develop healthier ways to cope with stress, work or major life changes. Clients want therapy to relieve distress, improve relationships, enhance well-being, personal growth, trauma recovery, coping skills and empowerment.

I enjoy working with creatively inspired individuals searching for or growing fulfilling careers or entrepreneurial opportunities which emphasize their unique personalities and natural gifts that allow for an integrated work-life balance. I also enjoy working with parents interested in finding an integrated lifestyle that merges personal, professional, and familial values. I use a family systems lens in individual counseling, where we collaborate on exploring how past and present family systems influence a person’s sense of self. I also work with clients' external systems in family therapy and parent coaching, etc.

Erika has the desire to treat her clients from a holistic lens as she believes treating the client as a whole is important. She believes that the mind-body connection is a powerful one and believes in utilizing techniques that support that connection. She wants her clients to feel understood, seen and heard. Believes that being herself with her clients will allow them room to feel safe to be themselves as well. She works from an empathetic and non judgmental point of view. Erika's goal is to make her clients comfortable enough to open up about anything they may be dealing with and to help them understand themselves on a deeper level

Do you want to be the best version of you? I believe everyone has the power to make that happen no matter what your situation is. I am a Licensed Clinical Professional Counselor with over 10 years of experience. I ran an outpatient mental health clinic in Baltimore City for 5 years before joining my new office in Towson. I enjoy helping others and want to see you enjoying your life. I am comfortable treating all ages and diagnosis. I work with children, teens, adults, couples, and families. I accept most insurances and Medicaid. Please call the office to see if your insurance is on the list.

The journey to be your best self is too important to take alone. So it would be my pleasure to help guide you to a better, clearer tomorrow – mentally, physically, and emotionally. My approach as a psychotherapist is one of understanding where you are now, and then working together to reach the place you desire to be. We’ve all walked a unique life path and had different experiences that shaped us, so my approach is not cookie-cutter at all. I believe in hope, inspiration, and the power of the individual. We are stronger than we realize, but the key to mental clarity and emotional well-being sometimes remains elusive.

Christine Williams LCSW-C, believes that creating a safe and nurturing space is the key to developing a strong therapeutic relationship. Christine has utilized these core beliefs as the foundation of her years of experience with various age ranges and various areas of need. Christine’s professional experience includes work in special needs education, treatment foster care, young parent support groups and community health for aging adults. Christine’s diverse background has helped her discover that every individual has unique strengths and abilities that they can employ in order to promote individualized healing and lasting change.