Present Solutions
Counselor, LPCC, LADAC, LPC, LISAC
Verified by Psychology Today Verified by Psychology Today
Albuquerque, NM 87104
Let's Connect (505) 506-3886
I am a mindfulness--centered psychotherapist and have worked very successfully with anxiety, OCD, addiction (alcohol, marijuana, vaping, shopping), panic, trauma, depression, phobias, impulse control issues, stress and other issues of suffering. Mindfulness-centered therapy works remarkably well even with the most difficult to treat issues. It addresses the root cause of emotional suffering, bringing you to a place of lasting inner peace and contentment. It will help you to deal successfully with the triggers that life continuously presents to you. To view my video and written testimonials, click on the website box above.
The Unified Mindfulness System of therapy offers permanent transformation. It is a brain-based therapy moving beyond traditional talk therapy. It create new and positive brain patterns while it weakens the old negative brain patterns. Research has proven that the brain is changeable and the Unified Mindfulness System addresses this in a dramatic way.
Are you struggling with an internal war with yourself, fighting with thoughts and emotions? If so, Unified Mindfulness therapy can help you eliminate the fight within yourself by letting go of the fuel that feeds the fire of your suffering. This is accomplished through self compassion rather than hatred of what arises within your own mind and body.
Call or Email Present Solutions now for a free 15 minute consultation - (505) 506-3886
Let's Connect (505) 506-3886
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- Medicaid
- Molina Healthcare
- Presbyterian
- UnitedHealthcare UHC | UBH
- Western Skies
- Out of Network
Call or Email us for a free 15 minute consultation now - (505) 506-3886
Present Solutions
Counselor, LPCC, LADAC, LPC, LISAC
Qualifications
- Verified by Psychology Today Licensed by State of New Mexico / CCMH0143771 Rochelle (Shelly) Young
- In Practice for 20 Years
- Certificate from Arizona LPC-18456 / 2019
- Certificate from New Mexico CAD0143781 / 2011
- Attended Regis University, Graduated 2000
Counselor: Rochelle (Shelly) Young
Feel free to ask about qualifications and training experience. Email or (505) 506-3886
Present Solutions
Counselor, LPCC, LADAC, LPC, LISAC
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Addiction
- Anxiety
Expertise
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Cancer
- Child
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Impulse Control Disorders
- Internet Addiction
- Life Coaching
- Life Transitions
- Mood Disorders
- Obesity
- Open Relationships Non-Monogamy
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Social Anxiety Disorder, Test Anxiety
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Veterans
- Video Game Addiction
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (505) 506-3886
Present Solutions
Counselor, LPCC, LADAC, LPC, LISAC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- EMDR
- EMDR
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Gestalt
- Integrative
- Mindfulness (The ULTRA System)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (505) 506-3886
Present Solutions
Counselor, LPCC, LADAC, LPC, LISAC
Groups
Breaking Out of the Sugar Prison
In a compassionate and safe environment, we will explore simple mind/body methods for transforming sugar addiction. We will make use of an innovative Mindfulness-Centered Craving Release technique that will help you to decrease or eliminate refined sugar and/or junk food from your life. The methods are also applicable to anxiety, grief, frustration, anger and other forms of emotional distress. The innovative and powerful Unified Mindfulness System will help you to experience cravings, anxiety and other unpleasant emotions without being controlled by them. For video testimonials, go to my home page at: www.PresentSolutions4u.com
Expertise
Addiction
Coping Skills
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
$30+
Location
Tucson, AZ
6262 North Swan Road
Tucson, AZ 85718
Email Rochelle (Shelly) Young about this group or call - (505) 506-3886
Location
Additional Location
Present Solutions
Oracle Rd.
Tucson, AZ 85704
(505) 506-3886Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (505) 506-3886
Present Solutions
Counselor, LPCC, LADAC, LPC, LISAC