Therapists in Chestnut Ridge, NY

Photo of All Lifespan Development E. Martin Walker, Psychologist in Chestnut Ridge, NY
All Lifespan Development E. Martin Walker
Psychologist, PhD
Verified Verified
Chestnut Ridge, NY 10977
Serving Bergen/Rockland Counties and Manhattan, I bring 30 years as a psychotherapist, 25 years as a family and couples therapist, and 20 years of practicing behavioral and physical rehabilitation medicine and years of contemplative and body art practices (YTT200) to a psychology practice that incorporates evidenced-based treatments with contemporary psychoanalytic practices and body/mind perspectives. Therapy works with mind, body, and between ourselves and others in a relationship that frees the creative potential for healing, discovering new inspiration for transforming self, work and relationships.
Serving Bergen/Rockland Counties and Manhattan, I bring 30 years as a psychotherapist, 25 years as a family and couples therapist, and 20 years of practicing behavioral and physical rehabilitation medicine and years of contemplative and body art practices (YTT200) to a psychology practice that incorporates evidenced-based treatments with contemporary psychoanalytic practices and body/mind perspectives. Therapy works with mind, body, and between ourselves and others in a relationship that frees the creative potential for healing, discovering new inspiration for transforming self, work and relationships.
(917) 746-3823 View (917) 746-3823
Photo of Dr. Robin Nemeroff, Psychologist in Chestnut Ridge, NY
Dr. Robin Nemeroff
Psychologist, PhD
Verified Verified
Chestnut Ridge, NY 10977  (Online Only)
Dr. Nemeroff is a licensed psychologist specializing in stress-management, anxiety issues and depression. She is trained in psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness techniques, and mind-body approaches to healing, so she is able to be flexible in her approach to working with you and offer you the most effective treatments available. Dr. Nemeroff received her Ph.D. in Clinical Psychology from Columbia University (1999), her pre-doctoral internship training at Montefiore Medical Center, Albert Einstein College of Medicine (1999), and her post-doctoral training at Weil Medical College, Cornell University (2000).
Dr. Nemeroff is a licensed psychologist specializing in stress-management, anxiety issues and depression. She is trained in psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness techniques, and mind-body approaches to healing, so she is able to be flexible in her approach to working with you and offer you the most effective treatments available. Dr. Nemeroff received her Ph.D. in Clinical Psychology from Columbia University (1999), her pre-doctoral internship training at Montefiore Medical Center, Albert Einstein College of Medicine (1999), and her post-doctoral training at Weil Medical College, Cornell University (2000).
(646) 759-2750 View (646) 759-2750
Photo of Daniel Tepfer, Psychologist in Chestnut Ridge, NY
Daniel Tepfer
Psychologist, PsyD
Verified Verified
Chestnut Ridge, NY 10977
Has your child been struggling with emotional dysregulation and behavioral outbursts? As a parent, do you wish to have a more positive and trusting relationship with your child? I help children become more aware of the effect that their emotions have on themselves and others and give them tools to cope with these emotions. My practice also focuses on building healthy attachment between parent and child through play and talk therapy. In addition to therapy, I conduct psycho-educational evaluations to help parents and schools understand the cognitive, academic, behavior, and emotional needs of children.
Has your child been struggling with emotional dysregulation and behavioral outbursts? As a parent, do you wish to have a more positive and trusting relationship with your child? I help children become more aware of the effect that their emotions have on themselves and others and give them tools to cope with these emotions. My practice also focuses on building healthy attachment between parent and child through play and talk therapy. In addition to therapy, I conduct psycho-educational evaluations to help parents and schools understand the cognitive, academic, behavior, and emotional needs of children.
(845) 867-2649 View (845) 867-2649
Photo of Tzipora Shub, Clinical Social Work/Therapist in Chestnut Ridge, NY
Tzipora Shub
Clinical Social Work/Therapist, LCSW
Verified Verified
Chestnut Ridge, NY 10977
Navigating life's ups and downs can be challenging for anyone. People deal with many stresses, difficult relationships, career and financial difficulties, as well as difficult emotions including anxiety, sadness, shame, negativity and anger, just to name a few. Seeking therapy as a way to help address life's difficulties is a sign of strength. I respect that strength in my clients and feel privileged to work with them in navigating the challenges that bring them to therapy at this time. I look forward to speaking to you and learning how I can be helpful to you in your journey. I recently opened a second office in Monsey, NY.
Navigating life's ups and downs can be challenging for anyone. People deal with many stresses, difficult relationships, career and financial difficulties, as well as difficult emotions including anxiety, sadness, shame, negativity and anger, just to name a few. Seeking therapy as a way to help address life's difficulties is a sign of strength. I respect that strength in my clients and feel privileged to work with them in navigating the challenges that bring them to therapy at this time. I look forward to speaking to you and learning how I can be helpful to you in your journey. I recently opened a second office in Monsey, NY.
(347) 382-7814 View (347) 382-7814
Photo of Suri Walles, Clinical Social Work/Therapist in Chestnut Ridge, NY
Suri Walles
Clinical Social Work/Therapist, LCSW
Verified Verified
Chestnut Ridge, NY 10977
For over a decade, I have been treating adolescents and young adults struggling with anxiety, depression, trauma, loss, adjustment issues and relationship difficulties. I take an individualized approach, guiding each client to discover and utilize her strengths and internal resources in the healing process. I assist my clients in identifying and overcoming their own barriers to being happier and calmer. I also use a skills-based approach to provide my clients with new resources to help them more effectively navigate daily life and relationships.
For over a decade, I have been treating adolescents and young adults struggling with anxiety, depression, trauma, loss, adjustment issues and relationship difficulties. I take an individualized approach, guiding each client to discover and utilize her strengths and internal resources in the healing process. I assist my clients in identifying and overcoming their own barriers to being happier and calmer. I also use a skills-based approach to provide my clients with new resources to help them more effectively navigate daily life and relationships.
(973) 310-6747 View (973) 310-6747

More Therapists Nearby

Photo of Jeffrey Rose in Chestnut Ridge, NY
Jeffrey Rose
CMH
Verified Verified
New City, NY 10956
I'm Jeffrey Rose, founder and Director of the Advanced Hypnosis Center in Rockland County. As a Clinical Hypnotist, Nutritionist, Addiction Recovery Coach, and Sleep Specialist I can assist you in reaching your goals. I have over two decades of experience in conducting individual, group hypnosis sessions, conducting corporate wellness programs. I can guide you to an enhanced, healthier, more fulfilling life.
I'm Jeffrey Rose, founder and Director of the Advanced Hypnosis Center in Rockland County. As a Clinical Hypnotist, Nutritionist, Addiction Recovery Coach, and Sleep Specialist I can assist you in reaching your goals. I have over two decades of experience in conducting individual, group hypnosis sessions, conducting corporate wellness programs. I can guide you to an enhanced, healthier, more fulfilling life.
(646) 798-4302 View (646) 798-4302
Photo of Alex Fleischer, Clinical Social Work/Therapist in Chestnut Ridge, NY
Alex Fleischer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Monsey, NY 10952
You are struggling and you are ready to make changes. I can help you make those changes and feel better in the process. I specialize in the treatment of adolescents and adults suffering from depression, anxiety, life transitions, ADHD, and issues relating to self-esteem. In my work I provide a supportive and collaborative space where clients can explore difficult feelings and challenges. I assist my clients in recovering from past setbacks while establishing coping mechanisms for overcoming current and future stressors.
You are struggling and you are ready to make changes. I can help you make those changes and feel better in the process. I specialize in the treatment of adolescents and adults suffering from depression, anxiety, life transitions, ADHD, and issues relating to self-esteem. In my work I provide a supportive and collaborative space where clients can explore difficult feelings and challenges. I assist my clients in recovering from past setbacks while establishing coping mechanisms for overcoming current and future stressors.
(973) 931-1234 View (973) 931-1234
Photo of Dov Krakowski, Clinical Social Work/Therapist in Chestnut Ridge, NY
Dov Krakowski
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
New City, NY 10956
It can happen to even the best of relationships. You find yourself getting frustrated with your partner or getting stuck in endless loops of negative interactions. You wish you could recapture the intimacy and connection you once had or know that your relationship been knocked off-course by crisis or life stress. Secure connection and a revitalized relationship is possible. 
It can happen to even the best of relationships. You find yourself getting frustrated with your partner or getting stuck in endless loops of negative interactions. You wish you could recapture the intimacy and connection you once had or know that your relationship been knocked off-course by crisis or life stress. Secure connection and a revitalized relationship is possible. 
(845) 245-6216 View (845) 245-6216
Photo of Ari Roth, Clinical Social Work/Therapist in Chestnut Ridge, NY
Ari Roth
Clinical Social Work/Therapist, LCSW
Verified Verified
Monsey, NY 10952
I graduated from LIU with a Masters degree in Social Work and a concentration in addictions. I completed several advanced trainings in various specialized therapies including, EMDR, Inner Child, and CBT. I currently work in private practice treating individuals with mood disorders, anxiety disorders, substance abuse, relationship issues, and trauma. My objective is to help people reach their potential, to help them feel increasingly more comfortable with themselves, and to help them improve the quality of their relationships with others. I am passionate about the work I do, as I see the significant difference therapy can makes in a person's life.
I graduated from LIU with a Masters degree in Social Work and a concentration in addictions. I completed several advanced trainings in various specialized therapies including, EMDR, Inner Child, and CBT. I currently work in private practice treating individuals with mood disorders, anxiety disorders, substance abuse, relationship issues, and trauma. My objective is to help people reach their potential, to help them feel increasingly more comfortable with themselves, and to help them improve the quality of their relationships with others. I am passionate about the work I do, as I see the significant difference therapy can makes in a person's life.
(646) 760-3296 View (646) 760-3296
Photo of Zipa Leah Scheinberg, Clinical Social Work/Therapist in Chestnut Ridge, NY
Zipa Leah Scheinberg
Clinical Social Work/Therapist, LCSW, EMDR, SIFI
Verified Verified
Monsey, NY 10952
I work with goal-oriented women who want to succeed in breaking through old patterns of trauma, pain, and anxiety and who want to achieve their impossible. People often come to me when they have been talk therapy and feel frustrated by lack of change. Whether you are struggling with anxiety, grief, relationship difficulties, or chronic and/or acute trauma, I applaud you for reaching out for help. The first step is believing that things can be different. I believe in the innate wholeness of all human beings and am inspired daily by the resilience and fortitude of the people whom I see. My mantra is: Hope. Belief. Change. Growth.
I work with goal-oriented women who want to succeed in breaking through old patterns of trauma, pain, and anxiety and who want to achieve their impossible. People often come to me when they have been talk therapy and feel frustrated by lack of change. Whether you are struggling with anxiety, grief, relationship difficulties, or chronic and/or acute trauma, I applaud you for reaching out for help. The first step is believing that things can be different. I believe in the innate wholeness of all human beings and am inspired daily by the resilience and fortitude of the people whom I see. My mantra is: Hope. Belief. Change. Growth.
(845) 415-6845 View (845) 415-6845
Photo of Jonathan Keigher, Psychologist in Chestnut Ridge, NY
Jonathan Keigher
Psychologist, PhD
Verified Verified
1 Endorsed
Nanuet, NY 10954  (Online Only)
My goal as a psychologist is to help you feel better, quickly, applying proven therapeutic methods in a warm and caring atmosphere. I am solution oriented so you will not spend years in therapy. Most patients are in treatment for a few months. At the same time, I work to produce long-term, sustainable change in my patients. I help my clients progress toward their goals in a warm, supportive and affirming environment. Just as each person's needs, experiences, and strengths are unique, I tailor my services to each individual and help uncover past and present factors that impact functioning.
My goal as a psychologist is to help you feel better, quickly, applying proven therapeutic methods in a warm and caring atmosphere. I am solution oriented so you will not spend years in therapy. Most patients are in treatment for a few months. At the same time, I work to produce long-term, sustainable change in my patients. I help my clients progress toward their goals in a warm, supportive and affirming environment. Just as each person's needs, experiences, and strengths are unique, I tailor my services to each individual and help uncover past and present factors that impact functioning.
(646) 783-2761 View (646) 783-2761
Photo of Rochelle Glatter, Clinical Social Work/Therapist in Chestnut Ridge, NY
Rochelle Glatter
Clinical Social Work/Therapist, LCSW, MSW, MA, MPA
Verified Verified
Monsey, NY 10952
There are times when we all struggle and need some support managing feelings or relationships. As a clinician, I work in a relatable, non-judgmental manner to ease suffering and increase fulfillment. My approach is straightforward and honest, and I believe an empathic and genuine therapeutic bond is healing and restorative. Through exploration of both current and past issues, I aim to assist you in understanding formative and current patterns and roles and how they affect your daily life. Further, capitalizing on your strengths and abilities, I can guide you towards new ways of looking at challenges that empower you to overcome difficulties.
There are times when we all struggle and need some support managing feelings or relationships. As a clinician, I work in a relatable, non-judgmental manner to ease suffering and increase fulfillment. My approach is straightforward and honest, and I believe an empathic and genuine therapeutic bond is healing and restorative. Through exploration of both current and past issues, I aim to assist you in understanding formative and current patterns and roles and how they affect your daily life. Further, capitalizing on your strengths and abilities, I can guide you towards new ways of looking at challenges that empower you to overcome difficulties.
(201) 897-2757 View (201) 897-2757
Photo of Leah Paretzky, Clinical Social Work/Therapist in Chestnut Ridge, NY
Leah Paretzky
Clinical Social Work/Therapist
Verified Verified
Spring Valley, NY 10977
Most of us live our lives according to patterns. What if we can disrupt the pattern and create a new pattern? A pattern of empowerment. A pattern of willpower. A pattern of happiness. Sometimes, all it takes is a new pattern to create a transformation. Many people assume that admitting you need help means you are broken. I believe that there is no such thing as a broken person, only people looking to find wholeness. At RCW Wellness, I am here to assist you in finding your wholeness.
Most of us live our lives according to patterns. What if we can disrupt the pattern and create a new pattern? A pattern of empowerment. A pattern of willpower. A pattern of happiness. Sometimes, all it takes is a new pattern to create a transformation. Many people assume that admitting you need help means you are broken. I believe that there is no such thing as a broken person, only people looking to find wholeness. At RCW Wellness, I am here to assist you in finding your wholeness.
(845) 683-5443 View (845) 683-5443
Photo of Ian Laidlaw, Clinical Social Work/Therapist in Chestnut Ridge, NY
Ian Laidlaw
Clinical Social Work/Therapist, LCSW-R, MA, BSc
Verified Verified
7 Endorsed
Nanuet, NY 10954
If you grew up in a household with abusive, narcissistic, codependent, addicted, or otherwise struggling parents, and now experience distress with feeling good-enough, finding fulfilling connections with other people, depression and anxiety, setting boundaries, and making sense of your reactions to various situations, then I can help. Also, if you are just having trouble with relationships - perhaps it's hard to make good connections with other people, or you are feeling isolated and are confused about how that has come about, then I can help you with figuring that out and developing the kinds of relationships you ultimately want.
If you grew up in a household with abusive, narcissistic, codependent, addicted, or otherwise struggling parents, and now experience distress with feeling good-enough, finding fulfilling connections with other people, depression and anxiety, setting boundaries, and making sense of your reactions to various situations, then I can help. Also, if you are just having trouble with relationships - perhaps it's hard to make good connections with other people, or you are feeling isolated and are confused about how that has come about, then I can help you with figuring that out and developing the kinds of relationships you ultimately want.
(845) 262-4407 View (845) 262-4407
Photo of Kathleen Cuneo, Psychologist in Chestnut Ridge, NY
Kathleen Cuneo
Psychologist, PhD
Verified Verified
2 Endorsed
Nanuet, NY 10954
My practice is focused on supporting healthy development. I work with parents and young children to address behavioral issues, attention problems, anxiety, and other life issues that can sometimes get in the way of children reaching their full potential. In addition to working with children individually, I also help parents develop and implement strategies to improve their children’s cooperation at home, academic achievement, social and emotional functioning, self-esteem, and coping skills. I also work with adults who are seeking strategies to increase their happiness and success while managing the stress and challenges of life.
My practice is focused on supporting healthy development. I work with parents and young children to address behavioral issues, attention problems, anxiety, and other life issues that can sometimes get in the way of children reaching their full potential. In addition to working with children individually, I also help parents develop and implement strategies to improve their children’s cooperation at home, academic achievement, social and emotional functioning, self-esteem, and coping skills. I also work with adults who are seeking strategies to increase their happiness and success while managing the stress and challenges of life.
(845) 535-4286 View (845) 535-4286
Photo of David Jonathan Nyer, Clinical Social Work/Therapist in Chestnut Ridge, NY
David Jonathan Nyer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New City, NY 10956
Within each one of us is an inner child that holds the many hurts of our life. To survive this world, we hide the child away, building strong brick walls, preventing the child from emerging. Sometimes we use our “busyness” to ignore the cries of the child behind the barricades. Or we turn to anger, addiction and numbness to drown out the deafening cries. In our moments of brokenness, we stop and wonder, “Is this how I will have to live the rest of my life?” Trauma touches us all in different ways. The role of a therapist is to guide you through the pain and hurt so you can live a life of intention, meaning and inner peace.
Within each one of us is an inner child that holds the many hurts of our life. To survive this world, we hide the child away, building strong brick walls, preventing the child from emerging. Sometimes we use our “busyness” to ignore the cries of the child behind the barricades. Or we turn to anger, addiction and numbness to drown out the deafening cries. In our moments of brokenness, we stop and wonder, “Is this how I will have to live the rest of my life?” Trauma touches us all in different ways. The role of a therapist is to guide you through the pain and hurt so you can live a life of intention, meaning and inner peace.
(347) 609-7163 View (347) 609-7163
Photo of Jessica Jefferson, Marriage & Family Therapist in Chestnut Ridge, NY
Jessica Jefferson
Marriage & Family Therapist, LMFT, PMHC, MA, MS
Verified Verified
Nanuet, NY 10954  (Online Only)
You wake up everyday and start the same daily grind. Week after week, you start to wonder "When does it get better?" You join the gym, try to meet new people, but you don't feel any different. You want to feel happy, confident and yourself again, but life keeps getting in the way. Plus, walking around wearing a mask is getting exhausting and you are ready to do something different, you just don't know where to begin. Especially since you don't feel right talking to other people, you don't want to feel like a burden. So you keep things to yourself, but it is time to start thinking about YOU and how to be happy again. You deserve it!
You wake up everyday and start the same daily grind. Week after week, you start to wonder "When does it get better?" You join the gym, try to meet new people, but you don't feel any different. You want to feel happy, confident and yourself again, but life keeps getting in the way. Plus, walking around wearing a mask is getting exhausting and you are ready to do something different, you just don't know where to begin. Especially since you don't feel right talking to other people, you don't want to feel like a burden. So you keep things to yourself, but it is time to start thinking about YOU and how to be happy again. You deserve it!
(646) 679-2639 View (646) 679-2639
Photo of Brenda Delmonte, Counselor in Chestnut Ridge, NY
Brenda Delmonte
Counselor, LMHC
Verified Verified
Nanuet, NY 10954
I provide anxiety therapy for young adults and adults with a special focus on women’s issues and wellness. My practice offers support for social anxiety, general anxieties about life, perfectionism and people pleasing tendencies, as well as stress management. By working together, I can help you to identify, understand, and address anxiety as well as learn ways to cope and begin a new path forward.
I provide anxiety therapy for young adults and adults with a special focus on women’s issues and wellness. My practice offers support for social anxiety, general anxieties about life, perfectionism and people pleasing tendencies, as well as stress management. By working together, I can help you to identify, understand, and address anxiety as well as learn ways to cope and begin a new path forward.
(845) 203-6070 View (845) 203-6070
Photo of David M Lichtman, Clinical Social Work/Therapist in Chestnut Ridge, NY
David M Lichtman
Clinical Social Work/Therapist, LMSW
Verified Verified
Spring Valley, NY 10977
Does it seem like something is holding your child back from being who he or she could be? Do you feel like something is preventing you from being all you could be? Is school or workplace or your marriage or relationships with peers not what you think they should be, leaving you, or your child, frustrated and disappointed? Psychotherapy could help you or your child achieve a life worth living, in the family, with friends, in school, at work (and with HaShem).
Does it seem like something is holding your child back from being who he or she could be? Do you feel like something is preventing you from being all you could be? Is school or workplace or your marriage or relationships with peers not what you think they should be, leaving you, or your child, frustrated and disappointed? Psychotherapy could help you or your child achieve a life worth living, in the family, with friends, in school, at work (and with HaShem).
(845) 720-4229 View (845) 720-4229
Photo of Sara Darian, Psychologist in Chestnut Ridge, NY
Sara Darian
Psychologist, PsyD
Verified Verified
3 Endorsed
Nanuet, NY 10954
You or your child/teen have the power to make positive changes in order to live a happier, more fulfilling life. You may be thinking about improving relationships, coping more effectively with daily stress, or becoming more successful academically or in a career. Unfortunately, sometimes stress, anxiety, & depression make it difficult to make the changes you truly want. I aim to empower my clients so that they discover (or re-discover) the inner-strength needed to believe in themselves, learn new coping strategies, & achieve their goals.
You or your child/teen have the power to make positive changes in order to live a happier, more fulfilling life. You may be thinking about improving relationships, coping more effectively with daily stress, or becoming more successful academically or in a career. Unfortunately, sometimes stress, anxiety, & depression make it difficult to make the changes you truly want. I aim to empower my clients so that they discover (or re-discover) the inner-strength needed to believe in themselves, learn new coping strategies, & achieve their goals.
(845) 263-3645 View (845) 263-3645

See more therapy options for Chestnut Ridge

How does your Therapist compare?

Number of Therapists in Chestnut Ridge, NY

< 10

Therapists in Chestnut Ridge, NY who prioritize treating:

100% Anxiety
80% Relationship Issues
80% Depression
80% Parenting
60% School Issues
60% Behavioral Issues
60% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

100% Aetna
50% BlueCross and BlueShield
50% Oxford

How Therapists in Chestnut Ridge, NY see their clients

80% In Person and Online
20% Online Only

Gender breakdown

50% Female
50% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Chestnut Ridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.