Prerna
Clinical Social Work/Therapist, LCSW, CCTP, SIFI (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
New York, NY 10018
Let's Connect (646) 904-5934
If you’re carrying the weight of trauma, anxiety, or persistent depression—feeling stuck in patterns, disconnected from yourself, or uncertain of your path forward—I see you. Many of my clients bring big questions about purpose, meaning, and how to feel more at home in themselves. If you feel empty, listless, or struggle to find safety in your relationships, know that change is possible and I can help you get there.
I believe growth happens in the presence of a relationship that feels both secure and real. Together, we’ll work toward relief from what weighs you down and build clarity, confidence, and a stronger sense of belonging.
I use somatic tracking, psychoanalytic insight, exploration, and humor to make therapy approachable and transformative. Whether you’re navigating everyday struggles, working through trauma or depression, or integrating psychedelic experiences, I bring curiosity and groundedness. Trained in IFS, DBT, and Somatic Experiencing, I keep connection central.
Within the safety of an authentic relationship, I’ll help you create a more integrated, liberated self - one not defined by shame, fear, or isolation. I value transparency, invite feedback, and emphasize partnership throughout therapy. If you’re ready to feel grounded, connected, and free, I’d be honored to walk with you.
Call or Email Prerna Menon now for a free 15 minute consultation - (646) 904-5934
Let's Connect (646) 904-5934
Finances
Fees
- Individual Sessions $210
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- EmblemHealth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Prerna Menon
Clinical Social Work/Therapist, LCSW, CCTP, SIFI
Call or Email me for a free 15 minute consultation now - (646) 904-5934
Qualifications
- Verified by Psychology Today Licensed by State of New York / 092917 Prerna Menon
- In Practice for 10 years
- Attended New York University, Master of Social Work
- Certificate from Certified Clinical Trauma Professional from Evergreen certification 437536
- Certificate from Certified Dialectical Behavior Therapy Practitioner
Education and Years In Practice
Additional Credentials
Prerna Menon
Clinical Social Work/Therapist, LCSW, CCTP, SIFI
Call or Email me for a free 15 minute consultation now - (646) 904-5934
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- LGBTQ+
Expertise
- Anxiety
- Bipolar Disorder
- Career Counseling
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Depression
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Psychedelic Integration Therapy
- Racial Identity
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
- Transgender
- Women's Issues
Prerna Menon
Clinical Social Work/Therapist, LCSW, CCTP, SIFI
Call or Email me for a free 15 minute consultation now - (646) 904-5934
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Internal Family Systems (IFS)
- Multicultural
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Prerna Menon
Clinical Social Work/Therapist, LCSW, CCTP, SIFI
Call or Email me for a free 15 minute consultation now - (646) 904-5934
Groups
DBT Group (Virtual Dialectical Behavior Therapy!)
Are intense emotions, stress, or relationships making life harder than it needs to be? Our 16-week DBT group is for adults overwhelmed by emotions, stuck in conflict, or searching for healthier ways to cope. DBT helps shift unhelpful thinking patterns while promoting real behavioral change. Through evidenced teaching, guided practice, and supportive discussion, we’ll cover mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. You’ll gain skills that you can use daily to manage emotions, navigate relationships, and handle life’s challenges with confidence. The next group begins Mon. 10/6 2025 - schedule a free consult with group facilitator, Kiara Vaz, LMSW today!
Expertise
Anxiety
Borderline Personality (BPD)
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$80-$90
Group Meets
Every Mon 7 P.M. - 8 P.M.
Location
This is a virtual group
New York, NY 10018
Email Prerna Menon about this group or call - (646) 904-5934
Location
Additional Location
Boundless
Santa Clara, CA 95051
(646) 904-5934Nearby Areas
Prerna Menon
Clinical Social Work/Therapist, LCSW, CCTP, SIFI
Call for a free consultation now - (646) 904-5934