Counselor, MA, LMHC, LMFTA Verified
Verified
Seattle, WA 98101
***ONLINE SESSION AVAILABLE***Have you found yourself making changes to your life, such as a job change, a new partner, weight loss, or move to a new city, and you feel disconnected? Do you find yourself asking questions, "Why haven't things changed? What is wrong with me? Will I ever find happiness?" In many cases, the external changes are not enough. Many times what is needed is a change within ourselves. With creating inner changes we are able to find healing, joy, and peace within ourselves, so that the external change can be fully enjoyed.
Premera
(206) 257-3810
Verified
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Seattle, WA 98101
Premera
***ONLINE SESSION AVAILABLE***Have you found yourself making changes to your life, such as a job change, a new partner, weight loss, or move to a new city, and you feel disconnected? Do you find yourself asking questions, "Why haven't things changed? What is wrong with me? Will I ever find happiness?" In many cases, the external changes are not enough. Many times what is needed is a change within ourselves. With creating inner changes we are able to find healing, joy, and peace within ourselves, so that the external change can be fully enjoyed.
Photo of Jessica Ahrens Online Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Seattle, WA 98115
Current openings for TELEHEALTH/VIDEO appointments. Anxiety, depression, self doubt, and daily stress can be so pervasive. Does the stress of daily life feel anxiety provoking and overwhelming? Are your job, relationships or friendships feeling stressful? Perhaps feeling stuck or unsettled is becoming a daily reality. It may feel like its getting harder to thrive and telling people “no” feels hard or unmanageable. You may feel like you are alone, isolated and that you can’t talk with the people in your life about these issues. I want to help you figure some of this out, to learn to love and thrive in life again.
Premera
(509) 309-0133
Verified
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Office is near:
Seattle, WA 98115
Premera
Current openings for TELEHEALTH/VIDEO appointments. Anxiety, depression, self doubt, and daily stress can be so pervasive. Does the stress of daily life feel anxiety provoking and overwhelming? Are your job, relationships or friendships feeling stressful? Perhaps feeling stuck or unsettled is becoming a daily reality. It may feel like its getting harder to thrive and telling people “no” feels hard or unmanageable. You may feel like you are alone, isolated and that you can’t talk with the people in your life about these issues. I want to help you figure some of this out, to learn to love and thrive in life again.
Photo of Katie Harman - Not Accepting New Clients, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98102
Are you feeling lonely, isolated, or stuck? Perhaps your life looks great on the outside but on the inside you feel like falling apart. You dread what will happen when people find out "the truth"about you. It can be incredibly healing to have someone witness what you usually have to keep locked up on the inside! I come alongside those who are struggling to feel connected to the people they care about and their own internal world. I work with adolescents, young adults, individuals and couples who are seeking to live life with more freedom and less shame or fear.
Premera
(206) 472-1145
Verified
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Seattle, WA 98102
Premera
Are you feeling lonely, isolated, or stuck? Perhaps your life looks great on the outside but on the inside you feel like falling apart. You dread what will happen when people find out "the truth"about you. It can be incredibly healing to have someone witness what you usually have to keep locked up on the inside! I come alongside those who are struggling to feel connected to the people they care about and their own internal world. I work with adolescents, young adults, individuals and couples who are seeking to live life with more freedom and less shame or fear.
Photo of R. Corey Schmitt, PsyD, Counseling, LLC, Psychologist
Psychologist, PsyD Verified
Verified
Seattle, WA 98116
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.
Premera
(206) 737-3629
Verified
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Seattle, WA 98116
Premera
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.
Photo of Kerry Billingham, Counselor
Counselor, MS, LMHC Verified
Verified
Seattle, WA 98103
I am a therapist in north Seattle. I specialize in adults and couples with depression, anxiety, trauma and relationship problems. I am certified in Dialectical Behavior Therapy. I help people who have unstable emotions, relationships, and are frequently in crisis. I teach mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. I offer groups. DBT helps identify extreme ends of the spectrum and to find the middle path on the way towards a life worth living. DBT encourages individuals to find a mindfulness practice in their own lives and teaches skills for living successfully in the world.
Premera
(206) 569-5371
Verified
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Seattle, WA 98103
Premera
I am a therapist in north Seattle. I specialize in adults and couples with depression, anxiety, trauma and relationship problems. I am certified in Dialectical Behavior Therapy. I help people who have unstable emotions, relationships, and are frequently in crisis. I teach mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. I offer groups. DBT helps identify extreme ends of the spectrum and to find the middle path on the way towards a life worth living. DBT encourages individuals to find a mindfulness practice in their own lives and teaches skills for living successfully in the world.
Photo of James Ullrich, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98199
Evidence-based practice helping individuals, couples, and families get "unstuck", navigate the challenges of modern life and relationships, and lead more satisfying lives. The goal is that through counseling you will gain insight into your unhelpful thinking patterns and change them, have healthier relationships, and become equipped with the skills to generate a greater sense of control and empowerment in your life. I have 2 office locations in Seattle: Downtown (901Boren Ave) and in the Magnolia neighborhood (2303 W Commodore Way). On Mondays I practice in the suburb of Edmonds (300 Admiral Way). .
Premera
(206) 496-0714
Verified
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Seattle, WA 98199
Premera
Evidence-based practice helping individuals, couples, and families get "unstuck", navigate the challenges of modern life and relationships, and lead more satisfying lives. The goal is that through counseling you will gain insight into your unhelpful thinking patterns and change them, have healthier relationships, and become equipped with the skills to generate a greater sense of control and empowerment in your life. I have 2 office locations in Seattle: Downtown (901Boren Ave) and in the Magnolia neighborhood (2303 W Commodore Way). On Mondays I practice in the suburb of Edmonds (300 Admiral Way). .
Photo of Michael L Miller, Psychologist
Psychologist, PhD Verified
Verified
Seattle, WA 98105
As a board certified training and supervising psychoanalyst my expertise is in helping individuals identify and change the thoughts and feelings about themselves that cause depression, fear, and low self-esteem and to discover and modify the patterns of relating to others that cause anxiety, alienation, and separateness. In therapy we work to create experiences that liberate thoughts, feelings, and behaviors from the ideas and ways of being and behaving that inhibit their free and creative expression. Treatment aims at increasing one's effectiveness in dealing with life's problems and in achieving one's goals.
Premera
(206) 922-8121
Verified
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Seattle, WA 98105
Premera
As a board certified training and supervising psychoanalyst my expertise is in helping individuals identify and change the thoughts and feelings about themselves that cause depression, fear, and low self-esteem and to discover and modify the patterns of relating to others that cause anxiety, alienation, and separateness. In therapy we work to create experiences that liberate thoughts, feelings, and behaviors from the ideas and ways of being and behaving that inhibit their free and creative expression. Treatment aims at increasing one's effectiveness in dealing with life's problems and in achieving one's goals.
Photo of Patricia McClure, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98117
If grief, anxiety, or unresolved relational issues are impeding your sense of ease and well-being, then I would like to be of service. I am a family-systems trained therapist who works with couples and individuals experiencing difficult life transitions. My goal is to help you clarify the values that sustain you in the midst of difficulty and loss and to take action in your life from a place of courage, compassion, and clear intention. Ideally, our work together will help you to experience greater security and happiness within yourself and in your relationships with others.
Premera
(855) 811-6172
Verified
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Seattle, WA 98117
Premera
If grief, anxiety, or unresolved relational issues are impeding your sense of ease and well-being, then I would like to be of service. I am a family-systems trained therapist who works with couples and individuals experiencing difficult life transitions. My goal is to help you clarify the values that sustain you in the midst of difficulty and loss and to take action in your life from a place of courage, compassion, and clear intention. Ideally, our work together will help you to experience greater security and happiness within yourself and in your relationships with others.
Photo of Courtney Miller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Seattle, WA 98133
Worry, stress, and reminders of past events can keep you feeling trapped. These things may show up in unexpected places and at unexpected times. It can be exhausting trying to control or outsmart them. I help people work through worry, anxiety, and past experiences to live the lives that they want to lead. By facing these things in a safe, supportive environment, my clients often find new insight and self-compassion.
Premera
(425) 276-7010
Verified
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Office is near:
Seattle, WA 98133
Premera
Worry, stress, and reminders of past events can keep you feeling trapped. These things may show up in unexpected places and at unexpected times. It can be exhausting trying to control or outsmart them. I help people work through worry, anxiety, and past experiences to live the lives that they want to lead. By facing these things in a safe, supportive environment, my clients often find new insight and self-compassion.
Photo of Leonora P Cabrera, Counselor
Counselor, MA, LMHC, MHP Verified
Verified
Seattle, WA 98107
"Our wounds are often the openings into the best and most beautiful part of us." -David Richo. Finding a place that you can safely express pain, sorrow, vulnerability, shame, confusion, anger, etc, will allow you to work through the emotions, and come out learning how to manage our life.
Premera
(206) 745-3502
Verified
View

Seattle, WA 98107
Premera
"Our wounds are often the openings into the best and most beautiful part of us." -David Richo. Finding a place that you can safely express pain, sorrow, vulnerability, shame, confusion, anger, etc, will allow you to work through the emotions, and come out learning how to manage our life.
Photo of Jennifer Keyte, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98136
Despite your best efforts, life is unknowable - you can't always predict or be prepared for what comes your way. Difficulties are inevitable. When they occur, you might need help sorting out what's going on and what to do next. The good news is, therapy helps. When you're feeling miserable, unlovable and afraid, therapy helps. When you find yourself asking the question "why me?", therapy helps. When you're ready to step into your life and take charge of it, instead of having it take charge of you, therapy helps.
Premera
(206) 455-7334
Verified
View

Seattle, WA 98136
Premera
Despite your best efforts, life is unknowable - you can't always predict or be prepared for what comes your way. Difficulties are inevitable. When they occur, you might need help sorting out what's going on and what to do next. The good news is, therapy helps. When you're feeling miserable, unlovable and afraid, therapy helps. When you find yourself asking the question "why me?", therapy helps. When you're ready to step into your life and take charge of it, instead of having it take charge of you, therapy helps.
Photo of Katherine Klevjer, Counselor
Counselor, MA, LMHCA, MHP Verified
Verified
Seattle, WA 98134
Welcome! My psychotherapy practice is based on a relational, psychodynamic modality that believes it is in relationships that we find both harm and healing. Thus, through the authentic and unique therapeutic relationship, it is my desire to create a safe space of non-judgment, respect, and care so that you may explore aspects of yourself that are not yet fully known and live life with a better sense of choice and opportunity.
Premera
(206) 866-2192
Verified
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Seattle, WA 98134
Premera
Welcome! My psychotherapy practice is based on a relational, psychodynamic modality that believes it is in relationships that we find both harm and healing. Thus, through the authentic and unique therapeutic relationship, it is my desire to create a safe space of non-judgment, respect, and care so that you may explore aspects of yourself that are not yet fully known and live life with a better sense of choice and opportunity.
Photo of C Janene Dunston, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Seattle, WA 98115
My work with clients is about turning negatives into positives, growing and becoming stronger, learning new tools and finding solutions.  I am here to provide confidential counseling, to accept you where you are at,  to help you identify what is getting in the way of positive change and help you set goals you want to achieve.    Reaching out is not a sign of weakness but a sign of strength.  When you leave my office I want you to feel empowered and have hope for the future. I AM ACCEPTING NEW TELEHEALTH CLIENTS AT THIS TIME. Im working on making the correction on my front page.
Premera
(206) 237-5247
Verified
View

Seattle, WA 98115
Premera
My work with clients is about turning negatives into positives, growing and becoming stronger, learning new tools and finding solutions.  I am here to provide confidential counseling, to accept you where you are at,  to help you identify what is getting in the way of positive change and help you set goals you want to achieve.    Reaching out is not a sign of weakness but a sign of strength.  When you leave my office I want you to feel empowered and have hope for the future. I AM ACCEPTING NEW TELEHEALTH CLIENTS AT THIS TIME. Im working on making the correction on my front page.
Photo of Burien Counseling PLLC, Counselor
Counselor, MA, CMHS, LMHC Verified
Verified
Office is near:
Seattle, WA 98101
Have you ever experienced conflict in your family, the type of conflict that is always happening and gets shoved under the rug and never dealt with? Are you currently going through a separation or have recently been through a divorce? Do you have children/adolescents that have behavioral issues? If you have experienced any of these situations I would love to work with you, help you see that family reconciliation/restoration is possible, that there is life after divorce, there can be freedom from anxiety and your children can learn new ways to behaviorally function better.
Premera
(206) 735-3524
Verified
View

Office is near:
Seattle, WA 98101
Premera
Have you ever experienced conflict in your family, the type of conflict that is always happening and gets shoved under the rug and never dealt with? Are you currently going through a separation or have recently been through a divorce? Do you have children/adolescents that have behavioral issues? If you have experienced any of these situations I would love to work with you, help you see that family reconciliation/restoration is possible, that there is life after divorce, there can be freedom from anxiety and your children can learn new ways to behaviorally function better.
Photo of Fariba Ghorbani, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98102
If there is any part of you who wants to feel empowered and in charge of your own life, learn more about yourself, your healthy and unhealthy patterns, your capabilities, and you want to claim and connect to your own power and BE authentic, then let's meet and decide whether we can work together. My commitment as a therapist is to facilitate the process of awareness, acceptance, choice, and letting go with deep respect for the personal pace, process and style of each client. I am a fully licensed Mental Health counselor with the state of Washington with over 20 years experience.
Premera
(206) 745-9477
Verified
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Seattle, WA 98102
Premera
If there is any part of you who wants to feel empowered and in charge of your own life, learn more about yourself, your healthy and unhealthy patterns, your capabilities, and you want to claim and connect to your own power and BE authentic, then let's meet and decide whether we can work together. My commitment as a therapist is to facilitate the process of awareness, acceptance, choice, and letting go with deep respect for the personal pace, process and style of each client. I am a fully licensed Mental Health counselor with the state of Washington with over 20 years experience.
Photo of Jim Dunn, Counselor
Counselor, MA, NCC, LMHC Verified
Verified
Seattle, WA 98102
Life is hard! Coping with unexpected challenges, parenting, dealing with memories we wish we didn’t have, learning about a new diagnosis or condition, starting a new career or job, all of these things push us out of our comfort zones and we struggle to deal with them. It is totally normal to feel like your world is a bit out of control at times and that you’re not sure what to do or how to do it. People like you reach out to me because they’re tired of their current state of mind, tired of feeling trapped in negative thought loops, and they’ve decided that now is the time for help.
Premera
(253) 465-7705
Verified
View

Seattle, WA 98102
Premera
Life is hard! Coping with unexpected challenges, parenting, dealing with memories we wish we didn’t have, learning about a new diagnosis or condition, starting a new career or job, all of these things push us out of our comfort zones and we struggle to deal with them. It is totally normal to feel like your world is a bit out of control at times and that you’re not sure what to do or how to do it. People like you reach out to me because they’re tired of their current state of mind, tired of feeling trapped in negative thought loops, and they’ve decided that now is the time for help.
Photo of Lora Ivanova, Counselor
Counselor, LMHC, MHP, NCC Verified
Verified
Seattle, WA 98107
My approach is holistic, trauma-informed, and incorporates individual needs and interests. I work with clients who struggle with self-acceptance, body image, and utilizing workable coping skills. I'm here to help you clarify what brings your life meaning, and how to utilize that to give you direction and develop effective tools and intentions. I find great importance in the therapeutic relationship and aim to provide a safe and comfortable space for individuals to be authentic in sharing their story, and working through a variety of issues.
Premera
(206) 971-6216
Verified
View

Seattle, WA 98107
Premera
My approach is holistic, trauma-informed, and incorporates individual needs and interests. I work with clients who struggle with self-acceptance, body image, and utilizing workable coping skills. I'm here to help you clarify what brings your life meaning, and how to utilize that to give you direction and develop effective tools and intentions. I find great importance in the therapeutic relationship and aim to provide a safe and comfortable space for individuals to be authentic in sharing their story, and working through a variety of issues.
Photo of Susan Grunert, Counselor
Counselor, PhD, LMHC Verified
Verified
Seattle, WA 98101
Life is full of challenges and sometimes we just get stuck. Most of all, I want to help you feel better and enjoy life. My work with you is about finding a way to get unstuck and move forward. My goal is to help you work through challenges, find the meaning in life again, and ultimately, live life to its fullest! My approach is to connect with you in a way that allows you to freely discuss your challenges and struggles so that I can offer insight, suggestions, and resources that are uniquely helpful to you.
Premera
(855) 849-3015
Verified
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Seattle, WA 98101
Premera
Life is full of challenges and sometimes we just get stuck. Most of all, I want to help you feel better and enjoy life. My work with you is about finding a way to get unstuck and move forward. My goal is to help you work through challenges, find the meaning in life again, and ultimately, live life to its fullest! My approach is to connect with you in a way that allows you to freely discuss your challenges and struggles so that I can offer insight, suggestions, and resources that are uniquely helpful to you.
Photo of Amy Peterson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CMHS, MedFT Verified
Verified
Seattle, WA 98119
There are a number of reasons people choose to seek out therapy: grief and loss, an unexpected crisis, or a difficult life transition just to name a few. But when you are dealing with increased stress or feeling "stuck," it can be even more difficult to manage life's challenges or utilize former ways of coping in an effective way. Whatever your reason for seeking out therapy, my goal is to create a safe, supportive space to explore existential questions, gain a fresh perspective, and build hope that change is possible.
Premera
(206) 823-0943
Verified
View

Seattle, WA 98119
Premera
There are a number of reasons people choose to seek out therapy: grief and loss, an unexpected crisis, or a difficult life transition just to name a few. But when you are dealing with increased stress or feeling "stuck," it can be even more difficult to manage life's challenges or utilize former ways of coping in an effective way. Whatever your reason for seeking out therapy, my goal is to create a safe, supportive space to explore existential questions, gain a fresh perspective, and build hope that change is possible.
Clinical Social Work/Therapist, LICSW Verified
Verified
Seattle, WA 98102
***I am accepting new clients starting in November 2020 *** I believe therapy should be a normal part of life and accessible to all. We all experience challenges and need help from time to time. Taking care of our mental health is just as important as taking care of our physical health. My role in therapy is a coach, consultant and collaborator. It is important to build on your strengths because it enables you to change from a place of empowerment. As I see it, the goal of counseling is to gain insight through reflection, and to build concrete skills so that when future challenges arise, you are better prepared.
Premera
(206) 567-1260
Verified
View

Seattle, WA 98102
Premera
***I am accepting new clients starting in November 2020 *** I believe therapy should be a normal part of life and accessible to all. We all experience challenges and need help from time to time. Taking care of our mental health is just as important as taking care of our physical health. My role in therapy is a coach, consultant and collaborator. It is important to build on your strengths because it enables you to change from a place of empowerment. As I see it, the goal of counseling is to gain insight through reflection, and to build concrete skills so that when future challenges arise, you are better prepared.

See more therapy options for Seattle

Premera (Premera Blue Cross, Premera Blue Cross and Blue Shield) Therapists
Are you looking for a Seattle Therapist that accepts Premera Blue Cross insurance or is in-network with Premera Blue Cross?

The Therapists in Seattle listed here have identified themselves as accepting Premera insurance.

a Seattle Therapist that accepts Premera may either be in-network with Premera, or believes they can qualify as an out-of-network provider should your insurance allow it. Be sure to check the Therapist's network participation before you visit them. Or call your plan to check your coverage.

You know Premera as 'Premera Blue Cross', or in Alaska, 'Premera Blue Cross Blue Shield of Alaska'. Premera is an Independent Licensee of the Blue Cross Blue Shield Association serving businesses and residents of Alaska and Washington state, excluding Clark County.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.