Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Portland, Oregon 97210
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
Premera
(971) 832-5009
Verified
Portland, Oregon 97210
View
Premera
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
Janet Barlow, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97225
"I work with clients on a short-term model, identifying strengths and enhancing coping skills. I also do long-term insight-oriented work; identifying patterns of feelings, thoughts, and behaviors which reflect unconscious conflict and create barriers in relationships with oneself and others. Symptoms of anxiety and depression are often what prompt people to enter therapy. Some people want to learn tools and behaviors to alleviate symptomology; while others continue with therapy, after symptom reduction, and explore internal themes from their family-of-origin and how they are impacting their relationships today. I believe change occurs through the therapeutic relationship."
Premera
(503) 806-2495
Verified
Portland, Oregon 97225
View
Premera
"I work with clients on a short-term model, identifying strengths and enhancing coping skills. I also do long-term insight-oriented work; identifying patterns of feelings, thoughts, and behaviors which reflect unconscious conflict and create barriers in relationships with oneself and others. Symptoms of anxiety and depression are often what prompt people to enter therapy. Some people want to learn tools and behaviors to alleviate symptomology; while others continue with therapy, after symptom reduction, and explore internal themes from their family-of-origin and how they are impacting their relationships today. I believe change occurs through the therapeutic relationship."
Kathryn Senders, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97209
"Feeling stuck? Overwhelmed and confused? Experiencing anxiety and wanting more out of life but not sure what? Do you feel like you have a purpose, but unclear what it is or how to get there? I am a Licensed Professional Counselor with over 20 years experience in helping adults, couples and adolescents during challenging times. I work with clients experiencing depression, anxiety, loss and grief, or low self esteem. We will work collaboratively in a respectful environment to increase your awareness, resolve conflict and decrease self sabotaging behaviors. Often, just making the decision to call is the most difficult part."
Premera
(503) 404-3168
Verified
Portland, Oregon 97209
View
Premera
"Feeling stuck? Overwhelmed and confused? Experiencing anxiety and wanting more out of life but not sure what? Do you feel like you have a purpose, but unclear what it is or how to get there? I am a Licensed Professional Counselor with over 20 years experience in helping adults, couples and adolescents during challenging times. I work with clients experiencing depression, anxiety, loss and grief, or low self esteem. We will work collaboratively in a respectful environment to increase your awareness, resolve conflict and decrease self sabotaging behaviors. Often, just making the decision to call is the most difficult part."
Debbi Flittner, Licensed Professional Counselor
Licensed Professional Counselor, JD, MA, LPC
Verified by Psychology Today
Portland, Oregon 97223
"I find that we each contain an innate healing power. Scientific research bears out the potential we have for personal growth over our entire lives. Often when life shifts because of relationship or other problems, the need for change enters. My approach with you is from a holistic view, where one or more areas of your life is calling for attention. The sorting out of our deepest fears and hopes happens best within the confines of a safe, therapeutic relationship, as you move forward into the fullness of life that is your birthright."
Premera
(503) 446-4117
Verified
Portland, Oregon 97223
View
Premera
"I find that we each contain an innate healing power. Scientific research bears out the potential we have for personal growth over our entire lives. Often when life shifts because of relationship or other problems, the need for change enters. My approach with you is from a holistic view, where one or more areas of your life is calling for attention. The sorting out of our deepest fears and hopes happens best within the confines of a safe, therapeutic relationship, as you move forward into the fullness of life that is your birthright."
Eric Blakeley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97204
"The course of life brings great joys as well as periods of confusion and change. The disorientation we face in confronting life's terms is overwhelming at times. One of the aims of psychotherapy is to integrate changes in ways that allow us to constructively move forward. It is a process of finding new avenues for vitality and appreciating the risks and rewards inherent in relationships. "
Premera
(971) 247-9780
Verified
Portland, Oregon 97204
View
Premera
"The course of life brings great joys as well as periods of confusion and change. The disorientation we face in confronting life's terms is overwhelming at times. One of the aims of psychotherapy is to integrate changes in ways that allow us to constructively move forward. It is a process of finding new avenues for vitality and appreciating the risks and rewards inherent in relationships. "
Rob Fasman, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Portland, Oregon 97217
"I have a great deal of respect for the unique stories of individual lives, and I strive to create a collaborative and supportive environment where clients can safely learn about themselves, develop new skills, and make real and lasting change. I try to help people not only reduce distress and suffering, but to also cultivate more genuine and fulfilling relationships with themselves and others. My primary areas of expertise include: wellness and stress management, mindfulness, anxiety and mood concerns, health psychology and pain management, sport psychology and performance enhancement, LGBTQ concerns, and adjustment and identity concerns."
Premera
(360) 464-2111
Verified
Office is near:
Portland, Oregon 97217
Premera
"I have a great deal of respect for the unique stories of individual lives, and I strive to create a collaborative and supportive environment where clients can safely learn about themselves, develop new skills, and make real and lasting change. I try to help people not only reduce distress and suffering, but to also cultivate more genuine and fulfilling relationships with themselves and others. My primary areas of expertise include: wellness and stress management, mindfulness, anxiety and mood concerns, health psychology and pain management, sport psychology and performance enhancement, LGBTQ concerns, and adjustment and identity concerns."
Jeremy Honsowetz, Counselor
Counselor, MA, LMHC, DBTC
Verified by Psychology Today
Office is near:
Portland, Oregon 97217
"Has anxiety, fear or panic taken hold of your life? Has anger, depression or hopelessness made your life seem unbearable? Therapy can help you to overcome such obstacles and have a life worth living. Reaching out for help can be difficult but I encourage you to contact me or another professional so you can find hope, relief, and break free of the pain and suffering you are experiencing. I have worked with hundreds of adults including veterans and law enforcement. "
Premera
(360) 328-7164
Verified
Office is near:
Portland, Oregon 97217
View
Premera
"Has anxiety, fear or panic taken hold of your life? Has anger, depression or hopelessness made your life seem unbearable? Therapy can help you to overcome such obstacles and have a life worth living. Reaching out for help can be difficult but I encourage you to contact me or another professional so you can find hope, relief, and break free of the pain and suffering you are experiencing. I have worked with hundreds of adults including veterans and law enforcement. "
Donna J Johns, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Portland, Oregon 97207
"I work with people who range in age from pre-adolescent through senior adults. My education and training as a psychologist,which included specialized work with trauma survivors and couples having relationship difficulties, gives me the ability to successfully work with a broad range of clients. As well as trauma survivors and couples, my clientele includes people who are experiencing mood, anxiety, loss & grief, chronic pain, and/or adjustment problems."
Premera
(360) 718-6548
Verified
Office is near:
Portland, Oregon 97207
View
Premera
"I work with people who range in age from pre-adolescent through senior adults. My education and training as a psychologist,which included specialized work with trauma survivors and couples having relationship difficulties, gives me the ability to successfully work with a broad range of clients. As well as trauma survivors and couples, my clientele includes people who are experiencing mood, anxiety, loss & grief, chronic pain, and/or adjustment problems."
Tracey Hoffman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97213
"To become healthy and balanced individuals and partners, I believe we all need to develop our capacity to embrace and accommodate and learn from change and adversity. I work to foster a strong working relationship with my clients and to create a safe setting for growth and development. I am passionate about helping my clients gain insight into recurring patterns, improve their coping skills, and address deeper issues on their journey to becoming a more whole, authentic, stable, and well human being."
Premera
(503) 567-4560
Verified
Portland, Oregon 97213
View
Premera
"To become healthy and balanced individuals and partners, I believe we all need to develop our capacity to embrace and accommodate and learn from change and adversity. I work to foster a strong working relationship with my clients and to create a safe setting for growth and development. I am passionate about helping my clients gain insight into recurring patterns, improve their coping skills, and address deeper issues on their journey to becoming a more whole, authentic, stable, and well human being."
Sharon O'Brien, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Portland, Oregon 97209
"Are you getting what you want out of life? I help my clients identify and let go of negative feelings, old behavior patterns, and ways of thinking that prevent them from living the life they want. Counseling can help you experience the joy of self-acceptance and the peace of mind that comes with healthy self-esteem. In the process, you can create stronger relationships, improve your communication with others, and see new possibilities for your life."
Premera
(503) 799-2668
Verified
Portland, Oregon 97209
View
Premera
"Are you getting what you want out of life? I help my clients identify and let go of negative feelings, old behavior patterns, and ways of thinking that prevent them from living the life they want. Counseling can help you experience the joy of self-acceptance and the peace of mind that comes with healthy self-esteem. In the process, you can create stronger relationships, improve your communication with others, and see new possibilities for your life."
Kerry L Powers, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97214
"I am profoundly blessed to do work that I love. I strive to deeply witness, understand and hold space for you in your moments of pain and uncertainty. In times of hardship we must be compassionate with ourselves and our process.We all have uniquely rich and complex stories that shape our own meaning and understanding of ourselves and our world. I provide a safe, encouraging and non-judgmental therapeutic environment. My style is warm, collaborative and direct. I believe that compassion and humor are vital ingredients for happiness and healing. My approach is integrative and I utilize a strengths based, humanistic and relational perspective."
Premera
(971) 259-0524
Verified
Portland, Oregon 97214
View
Premera
"I am profoundly blessed to do work that I love. I strive to deeply witness, understand and hold space for you in your moments of pain and uncertainty. In times of hardship we must be compassionate with ourselves and our process.We all have uniquely rich and complex stories that shape our own meaning and understanding of ourselves and our world. I provide a safe, encouraging and non-judgmental therapeutic environment. My style is warm, collaborative and direct. I believe that compassion and humor are vital ingredients for happiness and healing. My approach is integrative and I utilize a strengths based, humanistic and relational perspective."
Jason Blei, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CMHS
Verified by Psychology Today
Portland, Oregon 97267
"When does wanting something more become an issue? When our normal desire for change has no recognized solutions. When our wants lead to self-rejection or frustration that keep those we care about at arms-length. When we disengage to avoid expressing a need, but get accused of not caring. We prepare for arguments before entering the room and the script plays out as expected, but it's not what we want. These are common struggles without generic answers. Relationship dynamics are as unique as the individuals who live them, which is why change requires specific approaches addressing unique issues."
Premera
(503) 308-4198
Verified
Portland, Oregon 97267
View
Premera
"When does wanting something more become an issue? When our normal desire for change has no recognized solutions. When our wants lead to self-rejection or frustration that keep those we care about at arms-length. When we disengage to avoid expressing a need, but get accused of not caring. We prepare for arguments before entering the room and the script plays out as expected, but it's not what we want. These are common struggles without generic answers. Relationship dynamics are as unique as the individuals who live them, which is why change requires specific approaches addressing unique issues."
Kala Lyman, Counselor
Counselor, MS, LMHC, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97238
"I am passionate about assisting individuals & families on their journey through challenges to findings fulfillment, engagement & empowerment in their life. While our past experiences & connections have led us to where we are this does not have to be where we stay; we can choose what will define us moving forward, our pain or our strength. I work to assist clients in developing their own unique path toward growth & healing while honoring & creating understanding around the role their past has played in shaping them. My clinical styles utilize psychodynamic, attachment theory, cognitive behavioral, & strength based approaches focused on creating engagement through individualized therapeutic relationships."
Premera
Verified
Office is near:
Portland, Oregon 97238
View
Premera
"I am passionate about assisting individuals & families on their journey through challenges to findings fulfillment, engagement & empowerment in their life. While our past experiences & connections have led us to where we are this does not have to be where we stay; we can choose what will define us moving forward, our pain or our strength. I work to assist clients in developing their own unique path toward growth & healing while honoring & creating understanding around the role their past has played in shaping them. My clinical styles utilize psychodynamic, attachment theory, cognitive behavioral, & strength based approaches focused on creating engagement through individualized therapeutic relationships."
Laurel D. Oziel, MSW, LCSW, ACSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified by Psychology Today
Portland, Oregon 97205
"Please feel free to look me up on past patient rating/review sites like healthgrades.com, kudzu.com, OregonLive.com, EverydayHealth.com, Alltherapist.com, bestoftheweb.com, superpages.com. My focus is on direct, short term therapy that helps you resolve the problems you bring in as quickly but thoroughly as possible. I specialize in the treatment of anxiety disorders, panics, depression, PTSD, relationship and sexual problems and gender specific problems.50% of my patient referrals come from past patients, 40% come from physicians and other therapists and 10% come from online reviews from past patients."
Premera
(503) 928-3842
Verified
Portland, Oregon 97205
View
Premera
"Please feel free to look me up on past patient rating/review sites like healthgrades.com, kudzu.com, OregonLive.com, EverydayHealth.com, Alltherapist.com, bestoftheweb.com, superpages.com. My focus is on direct, short term therapy that helps you resolve the problems you bring in as quickly but thoroughly as possible. I specialize in the treatment of anxiety disorders, panics, depression, PTSD, relationship and sexual problems and gender specific problems.50% of my patient referrals come from past patients, 40% come from physicians and other therapists and 10% come from online reviews from past patients."
David A. Myers, Psychologist
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97214
" I believe I must listen carefully to your story and arrive at an understanding of your unique circumstances in order to assist you on your therapeutic journey. If I can earn your trust, we can work together to affect those problems, anxieties, fears, oppressive moods, and unproductive patterns of thinking which have become your seeming nemesis."
Premera
(509) 956-4480 x221
Verified
Portland, Oregon 97214
View
Premera
" I believe I must listen carefully to your story and arrive at an understanding of your unique circumstances in order to assist you on your therapeutic journey. If I can earn your trust, we can work together to affect those problems, anxieties, fears, oppressive moods, and unproductive patterns of thinking which have become your seeming nemesis."
Gina Kanagawa Schwartz, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, ATR
Verified by Psychology Today
Office is near:
Portland, Oregon 97217
"I am a Licensed Marriage and Family Therapist and registered Art Therapist, and I work as part of a team of phenomenal private practitioners at A Better Way Counseling in Vancouver, Washington. I use an eclectic approach to therapy that is highly individualized to you, your goals, your strengths, and the challenges you face from day-to-day. More specifically, I am skilled at weaving creative techniques into the practice of mindfulness, CBT, DBT, and psychodynamic interventions. I love working with children, teens, mothers struggling with daily stresses, and families."
Premera
(360) 718-5813
Verified
Office is near:
Portland, Oregon 97217
View
Premera
"I am a Licensed Marriage and Family Therapist and registered Art Therapist, and I work as part of a team of phenomenal private practitioners at A Better Way Counseling in Vancouver, Washington. I use an eclectic approach to therapy that is highly individualized to you, your goals, your strengths, and the challenges you face from day-to-day. More specifically, I am skilled at weaving creative techniques into the practice of mindfulness, CBT, DBT, and psychodynamic interventions. I love working with children, teens, mothers struggling with daily stresses, and families."
Carlotta Byington, Psychologist
Psychologist, Psy.D
Verified by Psychology Today
Office is near:
Portland, Oregon 97233
"I am a licensed clinical psychologist with over 10 years of experience in the mental health field working with adults of all ages and diverse backgrounds. I work with individuals and couples experiencing relationship issues, anxiety, depression, developmental trauma, PTSD, and difficult life transitions."
Premera
(408) 758-1424
Verified
Office is near:
Portland, Oregon 97233
View
Premera
"I am a licensed clinical psychologist with over 10 years of experience in the mental health field working with adults of all ages and diverse backgrounds. I work with individuals and couples experiencing relationship issues, anxiety, depression, developmental trauma, PTSD, and difficult life transitions."
Stephanie Snow, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LLC
Verified by Psychology Today
Office is near:
Portland, Oregon 97201
"I want to help you deal with the effects of emotional pain which is often invisible to others. If you are looking to be able to trust yourself and others and to understand the negative repetitive patterns in your life, then therapy can be a solution. Competency, honesty, compassion and the ability to trust someone are necessary qualities in your therapist. Although life can be full of pain, I believe we can reduce our suffering. Therapy is a collaborative process and requires we work together to reduce your pain by increasing your personal understanding of the patterns in your life"
Premera
(503) 966-3363
Verified
Office is near:
Portland, Oregon 97201
View
Premera
"I want to help you deal with the effects of emotional pain which is often invisible to others. If you are looking to be able to trust yourself and others and to understand the negative repetitive patterns in your life, then therapy can be a solution. Competency, honesty, compassion and the ability to trust someone are necessary qualities in your therapist. Although life can be full of pain, I believe we can reduce our suffering. Therapy is a collaborative process and requires we work together to reduce your pain by increasing your personal understanding of the patterns in your life"
Bronwyn Wrobel, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LMHC
Verified by Psychology Today
Portland, Oregon 97222
"I am currently accepting new clients! I provide high-quality Online Therapy & Counseling services. I specialize in phone and video chat therapy with individuals and couples. My goal is to help you become the most AUTHENTIC version of your Self. My work is deeply infused with spirituality as a Certified Spiritual Exploration Specialist. I utilize CBT, mindfulness and hypnotherapy techniques that help you come into alignment with your higher Self, your true Self. When you are living in alignment with your values, you feel joy and peace. When you are aligned, you can literally create anything and everything you want in life."
Premera
(971) 256-8323
Verified
Portland, Oregon 97222
View
Premera
"I am currently accepting new clients! I provide high-quality Online Therapy & Counseling services. I specialize in phone and video chat therapy with individuals and couples. My goal is to help you become the most AUTHENTIC version of your Self. My work is deeply infused with spirituality as a Certified Spiritual Exploration Specialist. I utilize CBT, mindfulness and hypnotherapy techniques that help you come into alignment with your higher Self, your true Self. When you are living in alignment with your values, you feel joy and peace. When you are aligned, you can literally create anything and everything you want in life."
Stephan A Tobin, Psychologist
Psychologist, PhD, MA
Verified by Psychology Today
Portland, Oregon 97212
"As a psychologist with over 35 years in practice, I have worked with many kinds of people with many kinds of problems: depression, anxiety, childhood physical and sexual abuse, relationship difficulties, addictions. I work with late adolescents, adults and seniors. My orientation is integrative, with much experience in psychodynamic therapies, Gestalt Therapy and am certified in EMDR. I offer phone and internet video therapy for those who live outside my area, including people in other countries."
Premera
(971) 236-4133
Verified
Portland, Oregon 97212
View
Premera
"As a psychologist with over 35 years in practice, I have worked with many kinds of people with many kinds of problems: depression, anxiety, childhood physical and sexual abuse, relationship difficulties, addictions. I work with late adolescents, adults and seniors. My orientation is integrative, with much experience in psychodynamic therapies, Gestalt Therapy and am certified in EMDR. I offer phone and internet video therapy for those who live outside my area, including people in other countries."

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Premera (Premera Blue Cross, Premera Blue Cross and Blue Shield) Therapists
Are you looking for a Portland Therapist that accepts Premera Blue Cross insurance or is in-network with Premera Blue Cross?

The Therapists in Portland listed here have identified themselves as accepting Premera insurance.

a Portland Therapist that accepts Premera may either be in-network with Premera, or believes they can qualify as an out-of-network provider should your insurance allow it. Be sure to check the Therapist's network participation before you visit them. Or call your plan to check your coverage.

You know Premera as 'Premera Blue Cross', or in Alaska, 'Premera Blue Cross Blue Shield of Alaska'. Premera is an Independent Licensee of the Blue Cross Blue Shield Association serving businesses and residents of Alaska and Washington state, excluding Clark County.

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.