Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
Premera
(971) 832-5009
Verified
Alphabet District
Portland, Oregon 97210
View
Premera
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
Kathryn Senders, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Feeling stuck? Overwhelmed and confused? Experiencing anxiety and wanting more out of life but not sure what? Do you feel like you have a purpose, but unclear what it is or how to get there? I am a Licensed Professional Counselor with over 20 years experience in helping adults, couples and adolescents during challenging times. I work with clients experiencing depression, anxiety, loss and grief, or low self esteem. We will work collaboratively in a respectful environment to increase your awareness, resolve conflict and decrease self sabotaging behaviors. Often, just making the decision to call is the most difficult part."
Premera
(503) 404-3168
Verified
Alphabet District
Portland, Oregon 97209
View
Premera
"Feeling stuck? Overwhelmed and confused? Experiencing anxiety and wanting more out of life but not sure what? Do you feel like you have a purpose, but unclear what it is or how to get there? I am a Licensed Professional Counselor with over 20 years experience in helping adults, couples and adolescents during challenging times. I work with clients experiencing depression, anxiety, loss and grief, or low self esteem. We will work collaboratively in a respectful environment to increase your awareness, resolve conflict and decrease self sabotaging behaviors. Often, just making the decision to call is the most difficult part."
Sharon O'Brien, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Are you getting what you want out of life? I help my clients identify and let go of negative feelings, old behavior patterns, and ways of thinking that prevent them from living the life they want. Counseling can help you experience the joy of self-acceptance and the peace of mind that comes with healthy self-esteem. In the process, you can create stronger relationships, improve your communication with others, and see new possibilities for your life."
Premera
(503) 799-2668
Verified
Alphabet District
Portland, Oregon 97209
View
Premera
"Are you getting what you want out of life? I help my clients identify and let go of negative feelings, old behavior patterns, and ways of thinking that prevent them from living the life they want. Counseling can help you experience the joy of self-acceptance and the peace of mind that comes with healthy self-esteem. In the process, you can create stronger relationships, improve your communication with others, and see new possibilities for your life."
Fran Miller, Ph.D., Psychologist
Psychologist, PhD
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"I believe psychotherapy is an extremely unique and special endeavor, and that providing psychotherapy is rewarding and a privilege. I am a warm, supportive, verbal, interactive therapist, and I care about my clients well being and development. If you plan to call for a therapy appointment, please include your insurance company and reasons for therapy, Be sure to look at my website: www.heartmind.com."
Premera
(503) 883-8880
Verified
Alphabet District
Portland, Oregon 97209
View
Premera
"I believe psychotherapy is an extremely unique and special endeavor, and that providing psychotherapy is rewarding and a privilege. I am a warm, supportive, verbal, interactive therapist, and I care about my clients well being and development. If you plan to call for a therapy appointment, please include your insurance company and reasons for therapy, Be sure to look at my website: www.heartmind.com."
Barbara E Felix, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"As human beings we are hardwired for relationship. Our relationships with others are vital to our quality of life, but we often feel we should know how to "fix" things on our own. There are times when our feelings overwhelm us, we keep our concerns to ourselves and it confuses us, or our behaviors are not in alignment with our beliefs."
Premera
(360) 216-1173
Verified
Alphabet District
Portland, Oregon 97210
View
Premera
"As human beings we are hardwired for relationship. Our relationships with others are vital to our quality of life, but we often feel we should know how to "fix" things on our own. There are times when our feelings overwhelm us, we keep our concerns to ourselves and it confuses us, or our behaviors are not in alignment with our beliefs."
No more Premera Therapists in Alphabet District, Portland - Try other Therapists below
April Crofut,
MD
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"I am a board-certified psychiatrist with a practice focused on psychotherapy. I treat adults seeking help with a variety of emotional concerns including difficulty with relationships, self-esteem, limiting patterns of behavior, or symptoms like anxiety and depression. My approach involves getting to know you as a whole person and exploring the nature of your distress in a thoughtful, collaborative, and creative way."
(503) 946-5280
Verified
Alphabet District
Portland, Oregon 97210
View
"I am a board-certified psychiatrist with a practice focused on psychotherapy. I treat adults seeking help with a variety of emotional concerns including difficulty with relationships, self-esteem, limiting patterns of behavior, or symptoms like anxiety and depression. My approach involves getting to know you as a whole person and exploring the nature of your distress in a thoughtful, collaborative, and creative way."
Jennifer Dodd, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Are you working towards a fulfilling life but feel stuck or overwhelmed? Are you hurting inside and unsure of where to turn? Most of our struggles stem from our relationships with others and we often need tools for healing these wounds. Although talk is helpful, the research shows that tapping into the right brain where emotions are housed is vital in transforming long-standing issues or limiting beliefs. Utilizing Experiential approaches including EMDR, Brainspotting, inner parts work, and Somatic therapies we can heal the mind and body. "
(424) 732-9820
Verified
Alphabet District
Portland, Oregon 97209
View
"Are you working towards a fulfilling life but feel stuck or overwhelmed? Are you hurting inside and unsure of where to turn? Most of our struggles stem from our relationships with others and we often need tools for healing these wounds. Although talk is helpful, the research shows that tapping into the right brain where emotions are housed is vital in transforming long-standing issues or limiting beliefs. Utilizing Experiential approaches including EMDR, Brainspotting, inner parts work, and Somatic therapies we can heal the mind and body. "
Maraya Karena
MA, PWDipl., QMHP-C
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"One thing I did not learn growing up was how to understand what was really going on for me. I spent years not knowing how to listen to my own feelings or what to do once I found them. And I am still learning. A little more all the time. I have spent the past decade studying how to become aware of the subtle signals in a situation and how to follow them in a way that shows who we really are and what we really want. The learning and unlearning this takes has become my devotion. Being with others and doing this together had become something I love. "
(971) 256-6083
Verified
Alphabet District
Portland, Oregon 97209
View
"One thing I did not learn growing up was how to understand what was really going on for me. I spent years not knowing how to listen to my own feelings or what to do once I found them. And I am still learning. A little more all the time. I have spent the past decade studying how to become aware of the subtle signals in a situation and how to follow them in a way that shows who we really are and what we really want. The learning and unlearning this takes has become my devotion. Being with others and doing this together had become something I love. "
Kathia Rabelo, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"We each have our own unique life story but the one desire we share is to be happy. Too often our happiness is buried beneath traumas and unhealthy relationships.I believe that one of the most important aspects of the process of change is rooted in the working relationship between the psychotherapist and the client. There are many different methods I may use to help my clients overcome the problems they wish to address. My approach is relaxed, down to earth, honest and direct. I value authenticity in my therapeutic relationships and I have an appreciation for spirituality. I look forward to meeting you where you are."
(971) 256-8152
Verified
Alphabet District
Portland, Oregon 97209
View
"We each have our own unique life story but the one desire we share is to be happy. Too often our happiness is buried beneath traumas and unhealthy relationships.I believe that one of the most important aspects of the process of change is rooted in the working relationship between the psychotherapist and the client. There are many different methods I may use to help my clients overcome the problems they wish to address. My approach is relaxed, down to earth, honest and direct. I value authenticity in my therapeutic relationships and I have an appreciation for spirituality. I look forward to meeting you where you are."
Judith Estabrook Spencer, LPC Intern
LPC Intern, MA, B.S.N.
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
(971) 297-3694
Verified
Alphabet District
Portland, Oregon 97209
View
Gia Buckberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"I partner with individuals who essentially are at a crossroads in their lives. Whether it be a major change in their family dynamic or a career shift, transitions may be challenging and these may warrant additional support. As a counselor who uses a life coaching approach, I look forward to supporting individuals who want to see results, be inspired to go further distances and reclaim their internal joy."
(503) 410-7790
Verified
Alphabet District
Portland, Oregon 97209
View
"I partner with individuals who essentially are at a crossroads in their lives. Whether it be a major change in their family dynamic or a career shift, transitions may be challenging and these may warrant additional support. As a counselor who uses a life coaching approach, I look forward to supporting individuals who want to see results, be inspired to go further distances and reclaim their internal joy."
Marena Passarelli, LPC Intern
LPC Intern, MA, LPCI
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Through individual therapy sessions, or CBT/DBT skills coaching, we will work together on any concerns or struggles you are experiencing, specifically regarding eating disorders, body image, anxiety, and emotion regulation. It is my goal to support you in connecting with yourself and your body, as well as connecting with others through self-exploration and acceptance. I have worked in various treatment settings, including residential and intensive outpatient treatment for eating disorders, and community/school mental health. Please explore more about me and my approach on my website, and feel free to contact me with any questions."
(503) 343-9994
Verified
Alphabet District
Portland, Oregon 97209
View
"Through individual therapy sessions, or CBT/DBT skills coaching, we will work together on any concerns or struggles you are experiencing, specifically regarding eating disorders, body image, anxiety, and emotion regulation. It is my goal to support you in connecting with yourself and your body, as well as connecting with others through self-exploration and acceptance. I have worked in various treatment settings, including residential and intensive outpatient treatment for eating disorders, and community/school mental health. Please explore more about me and my approach on my website, and feel free to contact me with any questions."
Steve Hand, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW, BCD
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
(503) 404-3759
Verified
Alphabet District
Portland, Oregon 97209
View
Jeanne V Bjorklund, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT-CA
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Most folks can handle the ups and downs of life unless their closest relationships are in trouble. That's what brings people to me. With over two decades as facilitator of personal and relational growth in individuals, couples and families, I am psycho-dynamic (seek to 'peel back the layers') with individuals, helping them to become free from the emotional baggage of childhood. I offer a systems-oriention with couples and families along with some Gottman tools. I developed a therapeutic program for a children's home in CA and served as their therapist and staff trainer for 5 years."
(503) 887-8574
Verified
Alphabet District
Portland, Oregon 97209
View
"Most folks can handle the ups and downs of life unless their closest relationships are in trouble. That's what brings people to me. With over two decades as facilitator of personal and relational growth in individuals, couples and families, I am psycho-dynamic (seek to 'peel back the layers') with individuals, helping them to become free from the emotional baggage of childhood. I offer a systems-oriention with couples and families along with some Gottman tools. I developed a therapeutic program for a children's home in CA and served as their therapist and staff trainer for 5 years."
Naomi Steinberg, Psychologist
Psychologist, PhD
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"I am a psychologist and psychoanalyst, in practice for 18 years. I see individuals, adolescents, and couples. Psychotherapy is, as I see it, an opportunity to address unresolved issues and conflicts as they arise in the here-and-now of life and in the therapy relationship. For this reason, it's important to look at the various ways and places where symptoms show up and work to understand the underlying meanings of these. This approach can take some time but its rewards include a depth of self knowledge and a more rich and meaningful life with oneself and with others."
(503) 967-0155
Verified
Alphabet District
Portland, Oregon 97209
View
"I am a psychologist and psychoanalyst, in practice for 18 years. I see individuals, adolescents, and couples. Psychotherapy is, as I see it, an opportunity to address unresolved issues and conflicts as they arise in the here-and-now of life and in the therapy relationship. For this reason, it's important to look at the various ways and places where symptoms show up and work to understand the underlying meanings of these. This approach can take some time but its rewards include a depth of self knowledge and a more rich and meaningful life with oneself and with others."
Alana J Duschane, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"I am a culturally informed person of color and an ANXIETY and CHILD/FAMILY EXPERT. I am a licensed clinical psychologist in Portland with over 10 years of clinical experience. I offer psychotherapy and psychological/educational testing to children, teens, and adults. I work from a client-centered approach utilizing evidence-based treatment approaches. I specialize in Anxiety Disorders, Trauma, OCD, Mood Disorders, Substance Use Issues, and Psychological Assessment for Children, Teens, and Adults."
(503) 868-0056
Verified
Alphabet District
Portland, Oregon 97210
View
"I am a culturally informed person of color and an ANXIETY and CHILD/FAMILY EXPERT. I am a licensed clinical psychologist in Portland with over 10 years of clinical experience. I offer psychotherapy and psychological/educational testing to children, teens, and adults. I work from a client-centered approach utilizing evidence-based treatment approaches. I specialize in Anxiety Disorders, Trauma, OCD, Mood Disorders, Substance Use Issues, and Psychological Assessment for Children, Teens, and Adults."
Shauri Bunch, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Life is a journey that sometimes has a lot more bumps in the road than we anticipated. The often complicated challenges can leave us feeling stuck, depressed and anxious. Looking for the right therapist to help can be a confusing and frustrating task. I offer a very safe, empathetic, non-judgemental environment where we will work together to understand the issues that are troubling you and then create practical, common sense solutions. Change can be uncomfortable but also incredibly rewarding. I work with clients in a respectful, collaborative way that often even allows us to have some fun in the process."
(503) 446-2059
Verified
Alphabet District
Portland, Oregon 97209
View
"Life is a journey that sometimes has a lot more bumps in the road than we anticipated. The often complicated challenges can leave us feeling stuck, depressed and anxious. Looking for the right therapist to help can be a confusing and frustrating task. I offer a very safe, empathetic, non-judgemental environment where we will work together to understand the issues that are troubling you and then create practical, common sense solutions. Change can be uncomfortable but also incredibly rewarding. I work with clients in a respectful, collaborative way that often even allows us to have some fun in the process."
Heart Thyself, LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"Narcissistic abuse is about the loss and damage of your identity. It is the psychologically abusive relationship you are in or the heartbreaking childhood you grew up with that has now left you suicidal and ashamed. Narcissistic abuse recovery is about discovering and reclaiming your identity and life purpose. It is about making you whole and empowered to live the life you would hope to live. It is about setting up boundaries and learning how to take care of yourself. Most importantly, it is about bringing generations of abuse and dysfunction to an end. We will get to the root of the issue. There is hope for your life."
(503) 660-3668
Verified
Alphabet District
Portland, Oregon 97210
View
"Narcissistic abuse is about the loss and damage of your identity. It is the psychologically abusive relationship you are in or the heartbreaking childhood you grew up with that has now left you suicidal and ashamed. Narcissistic abuse recovery is about discovering and reclaiming your identity and life purpose. It is about making you whole and empowered to live the life you would hope to live. It is about setting up boundaries and learning how to take care of yourself. Most importantly, it is about bringing generations of abuse and dysfunction to an end. We will get to the root of the issue. There is hope for your life."
Sandeep Kumar, Licensed Professional Counselor
Licensed Professional Counselor, LPC, PPSC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"I help people meet their full life's potential. I support children, adolescents, teens, and adults cope with and heal from the challenges bringing them to therapy, including grief, anxiety, depression, ADD/ADHD, and many others. My treatment approach, Compassion-Focused Therapy, is similar to Cognitive-Behavioral Therapy, encouraging clients to explore outdated thoughts and beliefs. It utilizes mindfulness, focusing upon self-acceptance as a means to change and gain better understanding of what one can and can't control. I borrow metaphors from Eastern Philosophy, including Aikido, a martial art with which I have over a decade of experience."
(971) 269-2716
Verified
Alphabet District
Portland, Oregon 97209
View
"I help people meet their full life's potential. I support children, adolescents, teens, and adults cope with and heal from the challenges bringing them to therapy, including grief, anxiety, depression, ADD/ADHD, and many others. My treatment approach, Compassion-Focused Therapy, is similar to Cognitive-Behavioral Therapy, encouraging clients to explore outdated thoughts and beliefs. It utilizes mindfulness, focusing upon self-acceptance as a means to change and gain better understanding of what one can and can't control. I borrow metaphors from Eastern Philosophy, including Aikido, a martial art with which I have over a decade of experience."
Douglas Johns, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"I help couples have needed conversations about their relationship without blame, judgement or criticism. You will directly experience how conflicts in your relationship are genuine opportunities for deeper connection and intimacy. Collaborative Couple Therapy (created by Dan Wile, Ph.D.) provides repeated experiences for expressing your emotions and needs in ways that make your relationship stronger. Are you worried about your relationship? Are there things you'd like to talk with your partner about but you fear an argument? Do you experience a loss of intimacy and closeness? Collaborative Couple Therapy can help."
(503) 444-8604
Verified
Alphabet District
Portland, Oregon 97209
View
"I help couples have needed conversations about their relationship without blame, judgement or criticism. You will directly experience how conflicts in your relationship are genuine opportunities for deeper connection and intimacy. Collaborative Couple Therapy (created by Dan Wile, Ph.D.) provides repeated experiences for expressing your emotions and needs in ways that make your relationship stronger. Are you worried about your relationship? Are there things you'd like to talk with your partner about but you fear an argument? Do you experience a loss of intimacy and closeness? Collaborative Couple Therapy can help."

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Premera (Premera Blue Cross, Premera Blue Cross and Blue Shield) Therapists
Are you looking for an Alphabet District, Portland Therapist that accepts Premera Blue Cross insurance or is in-network with Premera Blue Cross?

The Therapists in Alphabet District, Portland listed here have identified themselves as accepting Premera insurance.

an Alphabet District, Portland Therapist that accepts Premera may either be in-network with Premera, or believes they can qualify as an out-of-network provider should your insurance allow it. Be sure to check the Therapist's network participation before you visit them. Or call your plan to check your coverage.

You know Premera as 'Premera Blue Cross', or in Alaska, 'Premera Blue Cross Blue Shield of Alaska'. Premera is an Independent Licensee of the Blue Cross Blue Shield Association serving businesses and residents of Alaska and Washington state, excluding Clark County.

How can I tell if a therapist is right for me?
Therapists in Alphabet District, Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Alphabet District, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Alphabet District, Portland and couples therapy. And they welcome families for family counseling in Alphabet District, Portland or family therapy in Alphabet District, Portland.