Expressive Arts Therapists in Nebraska

I have two main areas of focus in my practice. The first is to "help make order out of your eating". The second is to help restore broken relationships. Struggles in both of these areas can lead to unhealthy levels of anxiety and depression, also within my scope of expertise. My goal is to help my clients regain control of their lives by empowering them to use the physical, emotional, social and spiritual assets they already have to their highest potential. I also do intensive trauma work using the Wall Work method designed by James Runyan.

Now accepting new telehealth clients. "Your present circumstances do not determine where you will go, they merely determine where you have been " - Nido Qubein. I am so glad you are here. I believe in a strengths-based approach that honors the experiences and unique aspects of you. I have received specialized training in EMDR, Brainspotting, Expressive Arts Therapies, Trauma-focused Cognitive Behavioral Therapy, Parent-child Interaction Therapy, Reflective Practice and Compassion Fatigue. I seek to create the most supportive and effective environment for your desired change.

As a Clinician and Registered Expressive Arts Therapist, I am blessed to be in a line of work which focuses on helping people feel better about themselves and their lives. I work with young people as well as adults and their families. I can address trauma, peer issues, family conflicts, behavioral problems, sexually reactive behaviors, depression, social skills and assertiveness issues. I can work with schools as needed and have experience with the court system. Treatment modalities include EMDR, CBT, TF-CBT, CPP, Circle of Security Parenting and psychotherapy. Together we will determine the best course of treatment for you.

Welcome! I'm so glad you landed on my page. I am a strengths-based, client-centered, expressive arts therapist who sees teens and adults working through anxiety, depression, life transitions, grief/loss, relationship issues, identity questions, & trauma. The first thing I'll do when we meet is listen. I want to hear your story, in the way that you tell it. Together, we'll explore the parts of your story that are working for you, and the parts you want to shift; the parts of your story that are in your control, and those that are not. I will act as guide and witness to the work you do to move towards the life you want and deserve.

Now accepting new clients! Struggling with depression, anxiety, or going through a life transitions? I want to help you. I will assist you in connecting with your own strengths and overcoming your concern(s).

I believe that a successful therapeutic relationship depends on trust. I am committed to providing a supportive and validating environment that allows you to discuss issues in your life in a judgement free zone.

Life is full of changes and challenges! The prospect of finding a therapist can prove to be a difficult task for anyone. I am an experienced therapist, and while children and families have been my main focus, I have experience working with individuals of all ages. I enjoy providing therapy for people experiencing anxiety, trauma, depression, grief, family issues, adoption, and other life adjustments and disruptions.

"Owning your story is the bravest thing you will ever do."- Brené Brown We all have stories, some that we have chosen to create and others that were created for us. Maybe your story is easy, maybe your story is hard, perhaps your story is embarrassing or maybe your story creates feelings of guilt or shame; Whatever the story, whatever chapter you may be in, whatever chapter you may be thinking about opening, I commend your bravery and courage. You do not have to suffer alone.

Spring 2024: I am accepting new clients! It's a tough world out there today. I know you’re trying to do this on your own but you’re feeling stuck. You’re motivated to change but you need some help. I can help, but you have to show up and you have to do the work. You have to fight. I can't do it for you. I would if I could. But I promise I'll be here with you. I'll sit with you & we will get through this tough time. Together is how we will get through this. We will find hope together. And Hope is where we will find the will to keep fighting.

Do life's challenges feel overwhelming or confusing? Are you feeling alone or misunderstood? If so, I would like to invite you to partner with me as we work together to provide a platform and space for your story to be heard. Although working towards creating a plan to meet your goals is important, my focus is on establishing an understanding of who you are and how you envision our partnership as we move forward in the conversation. Understanding that this journey can be difficult, I aim to provide a relaxing, non-judgmental environment that welcomes conversation and opportunities based on what is important to you.

Do you have the sense that something is missing from your life? Almost as though everyone else got the handbook but somehow you missed out? Do you feel stuck and yearn to create a life you LOVE? I help clients heal deeply, foster posttraumatic growth, and flourish to design the life they long for. If you are looking to transform your life, you want a creative, highly trained, experienced, deeply compassionate therapist to help: contact me! Your past doesn't have to define you; you can heal, move forward with your life, and THRIVE

My practice primarily centers around individuals suffering from anxiety. This can be children struggling to manage changes in their lives, teens overwhelmed with the pressure they are experiencing, or adults struggling to balance responsibilities. I see a fair amount of children with ADHD diagnoses and have worked effectively in utilizing behavioral strategies to aid in symptomology, as well as balancing therapeutic skills with medication. I am trained in trauma and attachment and see children, teens, and adults struggling with these issues. As a trained play therapist, I employ aspects of play therapy with all clients.

I enjoy working with clients who struggle with mental health and/or substance use concerns. I believe dealing with life problems involves building up one's "foundation," and gaining healthier alternatives to work through day-to-day challenges. Open-mindedness and willingness are key, and I can aid in strengthening that foundation.

As a therapist I enjoy working with Teens, Young Adults, LGBTQI+, and Military individuals. Issues that I can address include depression, trauma, addiction, PTSD, self-harm, family conflict, peer relationships, and any life event you are struggling through.

Creative Counseling and Studio is an art therapy mental health private practice located in Omaha Nebraska. We provide mental health and substance abuse counseling for all ages. We specialize in treating diverse clients in Nebraska. We work with people struggling with: anxiety, depression, attachment issues, behavior problems, social stressors, addiction, couples and family conflict, communication problems, parenting support, domestic violence, and complex trauma. We practice via in person and telehealth services.

I enjoy providing evidenced based interventions to individuals, couples and families who may be struggling with mental health and substance use concerns. I appreciate the opportunity to offer effective therapeutic interventions to promote healing, facilitate personal change and improve lifestyle experiences. I respect the collaboration of the recovery journey and hope to develop a professional partnership with you.

Only accepting clients ages 19 and up. Do you ever feel like breaking down? Do you ever feel out of place? Like somehow you just don’t belong, and no one understands you? Thanks for the great intro pop punk band Simple Plan. But seriously, have you ever felt any of these things? I know I have. It is hard to have all these sucky feelings and have no one to turn to for support. Unfortunately, many people out there will say “Depressed? Isn’t that just a fancy word for feeling bummed out?”, which I am sure makes you want to scream. That is where I come in!

ABC is based in Client Centered Therapy - we will take the time to LISTEN to you, help you set goals, work on what you want to work on finish when you are ready. We realize that starting therapy can be difficult and believe strongly in the importance of building a trusting relationship with you in order to achieve your personal goals. ABC offers services for a wide array of issues - call, text, email, book online today to get started!

It's a beautiful day, can you enjoy it? I bet you are seeking a therapist because there is something getting in the way of completely enjoying this thing called life. I know it is a little intimidating to reach out for someone to talk with, but you have taken the first step and I am ready to talk when you are.