Therapists in Spokane, WA
Emily Steele
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
Spokane, WA 99201
I have extensive experience and training related to perinatal and postpartum mood and anxiety disorders, medically fragile and complex infants, birth trauma, NICU, attachment and bonding, parent education, and life transition to parenthood.
The journey to becoming a parent can be full of challenging feelings, thoughts and transitions. I am a certified perinatal mental health specialist and certified attachment-focused therapist with over a decade of experience working with clients. I believe that the transition into parenthood is often one of the most challenging and transformative periods in life and am passionate about supporting people in this transition. My approach to therapy is a collaborative process with you, pulling from various therapeutic approaches together we will tailor therapy to what will work best for you.
I have extensive experience and training related to perinatal and postpartum mood and anxiety disorders, medically fragile and complex infants, birth trauma, NICU, attachment and bonding, parent education, and life transition to parenthood.
The journey to becoming a parent can be full of challenging feelings, thoughts and transitions. I am a certified perinatal mental health specialist and certified attachment-focused therapist with over a decade of experience working with clients. I believe that the transition into parenthood is often one of the most challenging and transformative periods in life and am passionate about supporting people in this transition. My approach to therapy is a collaborative process with you, pulling from various therapeutic approaches together we will tailor therapy to what will work best for you.
Corynn Manske
Clinical Social Work/Therapist, LICSW
Verified Verified
Spokane, WA 99203 (Online Only)
I have a diverse background of training and experience including advanced training in perinatal mental health.
The parenthood journey has its inherent rewards, but the struggles are REAL. Sometimes the weight of these struggles becomes too much, even crushing. The stress takes away from the moments you want more than anything to enjoy. The responsibilities are endless. It is common to feel alone, particularly in times of need. But know you are not alone! Whether you are trying to conceive, are pregnant, a new parent or an experienced one, help is available.
I have a diverse background of training and experience including advanced training in perinatal mental health.
The parenthood journey has its inherent rewards, but the struggles are REAL. Sometimes the weight of these struggles becomes too much, even crushing. The stress takes away from the moments you want more than anything to enjoy. The responsibilities are endless. It is common to feel alone, particularly in times of need. But know you are not alone! Whether you are trying to conceive, are pregnant, a new parent or an experienced one, help is available.
Emily Seppi
Marriage & Family Therapist, MA LMFT
Verified Verified
1 Endorsed
Spokane, WA 99202
You want to appear strong, but deep down you feel overwhelmed, disconnected, and doubtful of yourself. You’re someone who works hard and is intentional in all that you do, but you still find yourself facing the same issues from your past again and again. You want better for yourself, even if you’re not exactly sure what that might look like. So, you are ready to make a change. You’re ready to experience relief from your past. You’re ready to build rich, meaningful relationships with yourself and others. You’re ready to face your future, connected fully to yourself, with complete access to peace, joy, and hope.
You want to appear strong, but deep down you feel overwhelmed, disconnected, and doubtful of yourself. You’re someone who works hard and is intentional in all that you do, but you still find yourself facing the same issues from your past again and again. You want better for yourself, even if you’re not exactly sure what that might look like. So, you are ready to make a change. You’re ready to experience relief from your past. You’re ready to build rich, meaningful relationships with yourself and others. You’re ready to face your future, connected fully to yourself, with complete access to peace, joy, and hope.
Online Therapists
Narrows Counseling & Wellness
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Pullman, WA 99163
Weeks, months, or possibly years pass while ignoring a nagging sensation in our minds, bodies, and souls. The sensation is communicating to us that something is not right. When we listen, we might notice a few things. In our work, we might feel overwhelmed or dissatisfied. In our day-to-day life, we might feel irritated or uncertain. Maybe we notice overall feelings of worry and fatigue. Maybe we feel disconnected spiritually. We may have chronic stress, depressive feelings, and anxiety. We may not have a clear path or plan for our life. We want to be free and have more meaning in our lives, but we don’t know how to start.
Weeks, months, or possibly years pass while ignoring a nagging sensation in our minds, bodies, and souls. The sensation is communicating to us that something is not right. When we listen, we might notice a few things. In our work, we might feel overwhelmed or dissatisfied. In our day-to-day life, we might feel irritated or uncertain. Maybe we notice overall feelings of worry and fatigue. Maybe we feel disconnected spiritually. We may have chronic stress, depressive feelings, and anxiety. We may not have a clear path or plan for our life. We want to be free and have more meaning in our lives, but we don’t know how to start.
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Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Spokane
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.