Photo of Robynn Frey, Marriage & Family Therapist in Silverdale, WA
Robynn Frey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Silverdale, WA 98383
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
(360) 526-8377 View (360) 526-8377

Online Therapists

Photo of Glaiza Gatdula, Counselor in Silverdale, WA
Glaiza Gatdula
Counselor, MS, LMHC
Verified Verified
Renton, WA 98057  (Online Only)
Waitlist for new clients
I have worked with individuals in a variety of settings since 2014. I have served individuals from diverse cultural backgrounds such as military families, minority groups, immigrants, and refugees. Most of my work focuses on helping clients find their strengths and use them to manage life stressors, anxiety, depression, adjustment issues, trauma, and acculturation.
I have worked with individuals in a variety of settings since 2014. I have served individuals from diverse cultural backgrounds such as military families, minority groups, immigrants, and refugees. Most of my work focuses on helping clients find their strengths and use them to manage life stressors, anxiety, depression, adjustment issues, trauma, and acculturation.
(206) 260-0288 View (206) 260-0288
Photo of Nicole Ruston, Counselor in Silverdale, WA
Nicole Ruston
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98108  (Online Only)
Each person has the ability to learn, grow and make necessary changes in their personal life, relationships, and situations. We aim at exploring and understanding ways of thinking and patterns of behavior one may be completely unaware of, resulting in repetitive patterns of behavior that ultimately lead to dissatisfaction and emotional turmoil in a person's life. We are driven by a belief that each individual has potential to grow from their life experiences, whether it be good or bad. As a group of highly qualified and trained therapists, we are passionate about solving critical challenges and inspiring personal growth.
Each person has the ability to learn, grow and make necessary changes in their personal life, relationships, and situations. We aim at exploring and understanding ways of thinking and patterns of behavior one may be completely unaware of, resulting in repetitive patterns of behavior that ultimately lead to dissatisfaction and emotional turmoil in a person's life. We are driven by a belief that each individual has potential to grow from their life experiences, whether it be good or bad. As a group of highly qualified and trained therapists, we are passionate about solving critical challenges and inspiring personal growth.
(206) 312-5722 View (206) 312-5722
Photo of TreeSong Counseling and Consulting, Counselor in Silverdale, WA
TreeSong Counseling and Consulting
Counselor, LMHC
Verified Verified
Bellingham, WA 98225
Have you experienced a loss that is impacting your quality of life? My focus is to support individuals who are experiencing chronic grief, trauma, depression, anxiety, identity confusion, or developmental adjustments as a result of traumatic events, environmental changes or life transitions. As you engage in a therapeutic trusting relationship, your core strengths, values, insights and resilence will emerge to gain balance. Humans are in a continual process of transformation. When developmental process is interrupted by an event, loss or stuck in the social structures we live in, an opportunity for new growth becomes possible.
Have you experienced a loss that is impacting your quality of life? My focus is to support individuals who are experiencing chronic grief, trauma, depression, anxiety, identity confusion, or developmental adjustments as a result of traumatic events, environmental changes or life transitions. As you engage in a therapeutic trusting relationship, your core strengths, values, insights and resilence will emerge to gain balance. Humans are in a continual process of transformation. When developmental process is interrupted by an event, loss or stuck in the social structures we live in, an opportunity for new growth becomes possible.
(360) 523-7065 View (360) 523-7065
Photo of Jenny Grace Shaw, Counselor in Silverdale, WA
Jenny Grace Shaw
Counselor, MEd, LMHC, CSC, HHP, NBCC
Verified Verified
Tacoma, WA 98421
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
(808) 736-4177 View (808) 736-4177
Photo of Latasha Lal, MSW, LSWAIC, Pre-Licensed Professional in Silverdale, WA
Latasha Lal, MSW, LSWAIC
Pre-Licensed Professional, LSWAIC
Verified Verified
Everett, WA 98208  (Online Only)
Reaching out for help can be a difficult first step. Circumstances can get challenging, overwhelming, or even exhausting. I want you to know that you’ve taken the first step towards healing by seeking therapy. With therapy, we can ease your way into this journey, harnessing your inner strengths and motivating you to create an encouraging plan of change in your life.
Reaching out for help can be a difficult first step. Circumstances can get challenging, overwhelming, or even exhausting. I want you to know that you’ve taken the first step towards healing by seeking therapy. With therapy, we can ease your way into this journey, harnessing your inner strengths and motivating you to create an encouraging plan of change in your life.
(425) 441-3632 View (425) 441-3632
Photo of Justin Ibrahim, Clinical Social Work/Therapist in Silverdale, WA
Justin Ibrahim
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
Renton, WA 98057  (Online Only)
Accepting New Clients- My name is Justin and I'm a social worker and therapist. I help my clients understand who they are and how they fit into the world around them. First-generation Asian Americans Pacific Islanders, and Black Americans experience this in unique ways. I specialize in working with AAPI and BIPOC clients and their loved ones. We can find solutions to improve quality of life while honoring important cultural/ identity values and needs for today. This work can be so empowering for you engaging relationships, dating life, marriage, partnerships and family life!
Accepting New Clients- My name is Justin and I'm a social worker and therapist. I help my clients understand who they are and how they fit into the world around them. First-generation Asian Americans Pacific Islanders, and Black Americans experience this in unique ways. I specialize in working with AAPI and BIPOC clients and their loved ones. We can find solutions to improve quality of life while honoring important cultural/ identity values and needs for today. This work can be so empowering for you engaging relationships, dating life, marriage, partnerships and family life!
(206) 593-4358 View (206) 593-4358
Summit Health Management, PLLC
Counselor, LMHC, CMHS
Verified Verified
Gig Harbor, WA 98335
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
(253) 215-8451 View (253) 215-8451
Photo of Briana Pontious, Marriage & Family Therapist Associate in Silverdale, WA
Briana Pontious
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Federal Way, WA 98023  (Online Only)
Do you ever feel stuck, lost, or unsure of what to do next? But have this overall feeling that something needs to change? Maybe your anxiety feels so heavy with fear of the what-ifs. Maybe you think I could take the next step or do the scary thing if I was just more confident. Maybe you’re facing difficulties in your relationship with yourself, a partner, family, or friends and are not sure how to make it better. If you've ever had similar thoughts, I would love to help you - work through your anxiety, build and grow your self-esteem and confidence, and/or heal your relationship with yourself or others!
Do you ever feel stuck, lost, or unsure of what to do next? But have this overall feeling that something needs to change? Maybe your anxiety feels so heavy with fear of the what-ifs. Maybe you think I could take the next step or do the scary thing if I was just more confident. Maybe you’re facing difficulties in your relationship with yourself, a partner, family, or friends and are not sure how to make it better. If you've ever had similar thoughts, I would love to help you - work through your anxiety, build and grow your self-esteem and confidence, and/or heal your relationship with yourself or others!
(206) 486-6679 View (206) 486-6679
Photo of Agnes Kwong, Psychologist in Silverdale, WA
Agnes Kwong
Psychologist, PhD
Verified Verified
6 Endorsed
Seattle, WA 98117
[My schedule is full. Please contact my group practice's Get In Touch form to see if other clinicians may have openings] You may be considering therapy because you feel stuck or dissatisfied about some parts of your life. You might be aware of the person you want to be and can be, but something is getting in the way of that and you would like to understand what. Or, you might need a place to talk about difficult experiences so you can make sense of them. As someone who truly believes in the healing power of therapy, I am glad you are considering it as a way of reaching your potential, regardless of whom you choose as your therapist.
[My schedule is full. Please contact my group practice's Get In Touch form to see if other clinicians may have openings] You may be considering therapy because you feel stuck or dissatisfied about some parts of your life. You might be aware of the person you want to be and can be, but something is getting in the way of that and you would like to understand what. Or, you might need a place to talk about difficult experiences so you can make sense of them. As someone who truly believes in the healing power of therapy, I am glad you are considering it as a way of reaching your potential, regardless of whom you choose as your therapist.
(206) 535-1930 View (206) 535-1930
Photo of Carrie Talamaivao, Clinical Social Work/Therapist in Silverdale, WA
Carrie Talamaivao
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Issaquah, WA 98027  (Online Only)
Hi, and thank you for being here. I commend you for considering therapy. I am a Licensed Independent Clinical Social Worker (LICSW) in Washington with 18 years of working with children, youth and adults. I have worked with people of all ages affected by depression, anxiety, trauma, grief, loss, chronic medical conditions, life changes, children/parents/foster parents who experienced the child welfare system, and First Responders, friends and family.
Hi, and thank you for being here. I commend you for considering therapy. I am a Licensed Independent Clinical Social Worker (LICSW) in Washington with 18 years of working with children, youth and adults. I have worked with people of all ages affected by depression, anxiety, trauma, grief, loss, chronic medical conditions, life changes, children/parents/foster parents who experienced the child welfare system, and First Responders, friends and family.
(425) 491-1143 View (425) 491-1143
Photo of Angela Tam, IFS + Psychadelic Therapist, Mental Health Counselor in Silverdale, WA
Angela Tam, IFS + Psychadelic Therapist
Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98108  (Online Only)
As an adult child of asian immigrants, you are probably aware of what it's like to operate based on a sense of responsibility to others, to suppress your own anger and to not be able to easily connect with your feelings, desires and needs. I offer you an opportunity to heal your wounds in a deeply compassionate and trauma informed way, including healing from racial, systemic and historical trauma. I welcome and affirming of all identities, particularly QTBIPOC folx. Whether you feel stuck in your painful patterns or are looking to find more fulfilling ways to be in relationships, I can meet you where you are.
As an adult child of asian immigrants, you are probably aware of what it's like to operate based on a sense of responsibility to others, to suppress your own anger and to not be able to easily connect with your feelings, desires and needs. I offer you an opportunity to heal your wounds in a deeply compassionate and trauma informed way, including healing from racial, systemic and historical trauma. I welcome and affirming of all identities, particularly QTBIPOC folx. Whether you feel stuck in your painful patterns or are looking to find more fulfilling ways to be in relationships, I can meet you where you are.
(206) 558-1070 View (206) 558-1070
Photo of Eden Teng, Counselor in Silverdale, WA
Eden Teng
Counselor, MA, LMHCA, IMH-E®
Verified Verified
Seattle, WA 98109
You may be considering therapy because you are feeling unbalanced, untethered & unanchored due to all that you're carrying. Maybe you are finding your breaths to be more shallow lately. Perhaps your brain feels foggy & bogged down. You may be angry, enraged & worn down by oppressive, unjust, racist, sexist, homophobic, transphobic, xenophobic, classist & ableist systems. All of this may be taking a toll on how you are able to show up as your true, authentic self. You may be a parent who is feeling overwhelmed by all the demands placed upon you, & you may be feeling like no matter what you do it is never enough.
You may be considering therapy because you are feeling unbalanced, untethered & unanchored due to all that you're carrying. Maybe you are finding your breaths to be more shallow lately. Perhaps your brain feels foggy & bogged down. You may be angry, enraged & worn down by oppressive, unjust, racist, sexist, homophobic, transphobic, xenophobic, classist & ableist systems. All of this may be taking a toll on how you are able to show up as your true, authentic self. You may be a parent who is feeling overwhelmed by all the demands placed upon you, & you may be feeling like no matter what you do it is never enough.
(206) 558-9067 View (206) 558-9067
Photo of Anusree Gupta, Licensed Mental Health Counselor in Silverdale, WA
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Verified Verified
Bellevue, WA 98004  (Online Only)
Do you prioritize other people's needs over your own? Do you avoid expressing your needs and feelings, have self-doubt, imposter syndrome, have difficulty setting boundaries, find yourself in toxic relationships and very easily slip into a caretaker's role? You might have had difficult experiences growing up that shaped your understanding of people and relationships. Childhood trauma can affect the choices we make as adults resulting in loneliness, anxiety and depression. If you are tired of these patterns, want to take charge of your life and are ready to form healthy reciprocal relationships then you have come to the right place.
Do you prioritize other people's needs over your own? Do you avoid expressing your needs and feelings, have self-doubt, imposter syndrome, have difficulty setting boundaries, find yourself in toxic relationships and very easily slip into a caretaker's role? You might have had difficult experiences growing up that shaped your understanding of people and relationships. Childhood trauma can affect the choices we make as adults resulting in loneliness, anxiety and depression. If you are tired of these patterns, want to take charge of your life and are ready to form healthy reciprocal relationships then you have come to the right place.
(425) 585-2989 View (425) 585-2989
Photo of Janet Cheng, Clinical Social Work/Therapist in Silverdale, WA
Janet Cheng
Clinical Social Work/Therapist
Verified Verified
Tacoma, WA 98402
Life has so many transitions and challenges. Fertility issues, cancer, death of a loved one, work conflicts, relationship issues, and so many more. Are you are looking for a therapist that will listen to you and provide support? Then contact me.
Life has so many transitions and challenges. Fertility issues, cancer, death of a loved one, work conflicts, relationship issues, and so many more. Are you are looking for a therapist that will listen to you and provide support? Then contact me.
(253) 465-9325 View (253) 465-9325
Photo of Souchinda Khampradith, Clinical Social Work/Therapist in Silverdale, WA
Souchinda Khampradith
Clinical Social Work/Therapist, LICSW
Verified Verified
Renton, WA 98057  (Online Only)
Waitlist for new clients
Are you looking for a Therapist who understands the strengths and complexities of individuals and families from diverse cultural backgrounds? Not happy with where you are in life? Are you dealing with life transitions such as parenthood, divorce, a career change, death of a loved one, diagnosed with cancer, or caring for aging parents/ill family member/special needs child? Feeling depressed or anxious about challenges in balancing work, family and your personal needs? Then contact me to discuss how I can assist.
Are you looking for a Therapist who understands the strengths and complexities of individuals and families from diverse cultural backgrounds? Not happy with where you are in life? Are you dealing with life transitions such as parenthood, divorce, a career change, death of a loved one, diagnosed with cancer, or caring for aging parents/ill family member/special needs child? Feeling depressed or anxious about challenges in balancing work, family and your personal needs? Then contact me to discuss how I can assist.
(206) 535-1438 View (206) 535-1438
Photo of Megan Ann Connell, Psychologist in Silverdale, WA
Megan Ann Connell
Psychologist, PsyD, ABPP
Verified Verified
Seattle, WA 98134  (Online Only)
Your mind is racing, you feel overwhelmed and like you can barely hold it together. You feel the pressure of the expectations of others and live in constant dread of letting them down, or worse being discovered for being a fraud. Even in the quiet of the night your mind races with all the things you need to do, and is constantly worried about what you have forgotten, or who you may have let down. You feel powerless to change any of it.
Your mind is racing, you feel overwhelmed and like you can barely hold it together. You feel the pressure of the expectations of others and live in constant dread of letting them down, or worse being discovered for being a fraud. Even in the quiet of the night your mind races with all the things you need to do, and is constantly worried about what you have forgotten, or who you may have let down. You feel powerless to change any of it.
(206) 458-7802 x200 View (206) 458-7802 x200
Photo of Calla Lily Counseling, PLLC, Clinical Social Work/Therapist in Silverdale, WA
Calla Lily Counseling, PLLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98118  (Online Only)
Calla Lily Counseling is an intentional space for compassionate therapy. We often get so caught up in the hustle and bustle of life, it can be difficult to stop and reflect on ourselves. Calla Lily Counseling is a dedicated space to pause and reflect. A non-judgemental space. An open space. An intentional space. YOUR space. It is a space for change, a space for healing, a space to find meaning. Now is the time to invest in your mental health.
Calla Lily Counseling is an intentional space for compassionate therapy. We often get so caught up in the hustle and bustle of life, it can be difficult to stop and reflect on ourselves. Calla Lily Counseling is a dedicated space to pause and reflect. A non-judgemental space. An open space. An intentional space. YOUR space. It is a space for change, a space for healing, a space to find meaning. Now is the time to invest in your mental health.
(425) 272-6749 View (425) 272-6749
Photo of Minhee J Cho, Marriage & Family Therapist in Silverdale, WA
Minhee J Cho
Marriage & Family Therapist, LMFT, M, Ed, MS
Verified Verified
Seattle, WA 98103
I am a licensed Marriage and Family Therapist and work with children/teens, individuals, couples, and families. Many are in pain or feel helpless from their struggles: A child/teen shows anxiety; an adult has difficulty in social relationships, or couples/families experience discord in conflict. My passion is to come alongside and help children/teens, couples, and their families with a systemic and holistic approach while they go through life challenges so they can thrive in their lives. 부부 및 가족관계 치료사, 아동 및 청소년 상담치료사로 이민사회에서 불안, 우울증, 관계불화로 갈등하는 분들을 돕고 있습니다. '불안한 아이 및 청소년'을 돕는 상담치료법과 '정서중심적 부부치료' 방법으로 상담치료를 합니다.
I am a licensed Marriage and Family Therapist and work with children/teens, individuals, couples, and families. Many are in pain or feel helpless from their struggles: A child/teen shows anxiety; an adult has difficulty in social relationships, or couples/families experience discord in conflict. My passion is to come alongside and help children/teens, couples, and their families with a systemic and holistic approach while they go through life challenges so they can thrive in their lives. 부부 및 가족관계 치료사, 아동 및 청소년 상담치료사로 이민사회에서 불안, 우울증, 관계불화로 갈등하는 분들을 돕고 있습니다. '불안한 아이 및 청소년'을 돕는 상담치료법과 '정서중심적 부부치료' 방법으로 상담치료를 합니다.
(206) 203-5215 View (206) 203-5215
Photo of Kelly M Ellingson, Marriage & Family Therapist in Silverdale, WA
Kelly M Ellingson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mill Creek, WA 98012  (Online Only)
Experiences. They create meaning, create beliefs, create rules, created your views of self and other. Your lived experiences influence the choices you make, how you show up in your relationships, and how you interact with the world. Experiences can leave you exhausted, depleted, and void of hope. Like a wave that crashes over you, pulling you under, tumbling and tossing you beneath its power, leaving you frantic for the way up, searching for that breath of hope.
Experiences. They create meaning, create beliefs, create rules, created your views of self and other. Your lived experiences influence the choices you make, how you show up in your relationships, and how you interact with the world. Experiences can leave you exhausted, depleted, and void of hope. Like a wave that crashes over you, pulling you under, tumbling and tossing you beneath its power, leaving you frantic for the way up, searching for that breath of hope.
(425) 406-4015 View (425) 406-4015

See more therapy options for Silverdale

Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.