Pregnancy, Prenatal, Postpartum Therapists in Fairfax, VA

Photo of Dr. Natalie Wilver, Psychologist in Fairfax, VA
Dr. Natalie Wilver
Psychologist, PhD, PSYPACT
Verified Verified
1 Endorsed
Fairfax, VA 22030
I also have training and a specialized interest in perinatal mental health (e.
Starting therapy can be difficult. It is not easy to share your vulnerabilities in general, let alone with a completely new person! My hope as a provider is to create a space where you can feel empowered to make desired changes while being met with compassion and validation. I offer in-person therapy for adults in Northern VA and online therapy in VA, MA, and all PSYPACT states (psypact.org/mpage/psypactmap). My approach to treatment is collaborative. It is my goal to provide you with treatment that is both evidence-based and individualized so that you feel treatment is meeting your specific needs.
I also have training and a specialized interest in perinatal mental health (e.
Starting therapy can be difficult. It is not easy to share your vulnerabilities in general, let alone with a completely new person! My hope as a provider is to create a space where you can feel empowered to make desired changes while being met with compassion and validation. I offer in-person therapy for adults in Northern VA and online therapy in VA, MA, and all PSYPACT states (psypact.org/mpage/psypactmap). My approach to treatment is collaborative. It is my goal to provide you with treatment that is both evidence-based and individualized so that you feel treatment is meeting your specific needs.
(571) 380-7521 View (571) 380-7521
Photo of Claire D Felps, Licensed Professional Counselor in Fairfax, VA
Claire D Felps
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Fairfax, VA 22033
It is not easy to ask for help, but in working with me you will find a safe, compassionate, and accepting space that fosters growth and personal development. My strengths-focused approach relies on mindfulness, insight and working to help get you unstuck. I take a holistic approach in working with issues of anxiety and depression, postpartum depression and anxiety, infertility, life transitions, parent coaching, and persistent relationship or family difficulties. I am a safe place where you can explore the past and we will work to build the future you choose from a place of love and compassion.
It is not easy to ask for help, but in working with me you will find a safe, compassionate, and accepting space that fosters growth and personal development. My strengths-focused approach relies on mindfulness, insight and working to help get you unstuck. I take a holistic approach in working with issues of anxiety and depression, postpartum depression and anxiety, infertility, life transitions, parent coaching, and persistent relationship or family difficulties. I am a safe place where you can explore the past and we will work to build the future you choose from a place of love and compassion.
(703) 372-9038 View (703) 372-9038
Photo of Dr. Debra Rezendes, Marriage & Family Therapist in Fairfax, VA
Dr. Debra Rezendes
Marriage & Family Therapist, PhD
Verified Verified
1 Endorsed
Fairfax, VA 22030
I specialize in helping people heal from attachment hurts, religious trauma, relationship difficulties, infertility, perinatal distress, body shame and other experiences that create disconnection inside and outside of themselves.
Ready to turn your heartache into a breakthrough? Here's the problem. You've been stuck for a while AND it's killing your happiness. You are tired of feeling empty and alone, even in moments that "should" feel satisfying. You're tired of being stuck. It's depleting you, and you've had enough. It's painful being stuck in heartache and hurt. You deserve a life and relationship you love, so you can live the wholehearted life you were meant to live. If you want to live fuller and love better, you've come to the right place.
I specialize in helping people heal from attachment hurts, religious trauma, relationship difficulties, infertility, perinatal distress, body shame and other experiences that create disconnection inside and outside of themselves.
Ready to turn your heartache into a breakthrough? Here's the problem. You've been stuck for a while AND it's killing your happiness. You are tired of feeling empty and alone, even in moments that "should" feel satisfying. You're tired of being stuck. It's depleting you, and you've had enough. It's painful being stuck in heartache and hurt. You deserve a life and relationship you love, so you can live the wholehearted life you were meant to live. If you want to live fuller and love better, you've come to the right place.
(571) 463-9304 View (571) 463-9304
Photo of Katherine Hannon: Fertility & Infertility Therapy, Counselor in Fairfax, VA
Katherine Hannon: Fertility & Infertility Therapy
Counselor, LCPC, LPC, NCC, MA, BCC
Verified Verified
Fairfax, VA 22031
Waitlist for new clients
I am experienced working with: * explained/unexplained infertility * male/female factors * secondary Infertility * third-party options like donor egg, donor sperm, embryo adoption * surrogacy * adoption * miscarriage * infant loss * pregnancy and parenting after infertility * high-risk pregnancy * multiple gestation (twins, triplets) * pregnancy reductions * GLBT family building * single motherhood * living child-free.
Finding a therapist who is a great match is essential when you turn to counseling to help build or grow your family. You likely feel stressed, depressed, or isolated as you have encountered setbacks. I help individuals and couples experiencing infertility, coping with pregnancy loss, considering third-party reproduction or adoption, or deciding to live child-free. I have more than 20 years working with RESOLVE, the National Infertility Association. We will work as a team as I teach you to make challenging decisions, manage stress, enhance your relationship, heal from loss, and manage symptoms of depression and anxiety.
I am experienced working with: * explained/unexplained infertility * male/female factors * secondary Infertility * third-party options like donor egg, donor sperm, embryo adoption * surrogacy * adoption * miscarriage * infant loss * pregnancy and parenting after infertility * high-risk pregnancy * multiple gestation (twins, triplets) * pregnancy reductions * GLBT family building * single motherhood * living child-free.
Finding a therapist who is a great match is essential when you turn to counseling to help build or grow your family. You likely feel stressed, depressed, or isolated as you have encountered setbacks. I help individuals and couples experiencing infertility, coping with pregnancy loss, considering third-party reproduction or adoption, or deciding to live child-free. I have more than 20 years working with RESOLVE, the National Infertility Association. We will work as a team as I teach you to make challenging decisions, manage stress, enhance your relationship, heal from loss, and manage symptoms of depression and anxiety.
(703) 951-4641 View (703) 951-4641
Photo of Sarah Hagen, Clinical Social Work/Therapist in Fairfax, VA
Sarah Hagen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Fairfax, VA 22030
I help women through trying to conceive, infertility issues, grief and loss, adoption, pregnancy, postpartum, and beyond. Becoming a mother does not always go as expected, and parenting little humans can bring up a lot of big feelings. I am certified in perinatal mental health with specific training in perinatal mood and anxiety disorders, like postpartum (PP) depression, PP anxiety and PP OCD. I understand the unique experience of taking on this new role while still trying to maintain your own identity. I am here to support you throughout your journey of becoming a parent so that you can be the best version of yourself possible.
I help women through trying to conceive, infertility issues, grief and loss, adoption, pregnancy, postpartum, and beyond. Becoming a mother does not always go as expected, and parenting little humans can bring up a lot of big feelings. I am certified in perinatal mental health with specific training in perinatal mood and anxiety disorders, like postpartum (PP) depression, PP anxiety and PP OCD. I understand the unique experience of taking on this new role while still trying to maintain your own identity. I am here to support you throughout your journey of becoming a parent so that you can be the best version of yourself possible.
(571) 748-4202 View (571) 748-4202
Photo of Jade Tiu Rubino, Psychologist in Fairfax, VA
Jade Tiu Rubino
Psychologist, PsyD, PMH-C
Verified Verified
3 Endorsed
Fairfax, VA 22030
I specialize in the treatment perinatal mental health and depression and anxiety.
I am a licensed clinical psychologist with over 10 years of experience working with adults with depression and anxiety in a variety of settings, including outpatient clinics, hospital, and research settings. I specialize in cognitive-behavioral therapy, eye movement desensitization and reprocessing, and interpersonal psychotherapy. Additionally, I have extensive training on perinatal mental health from Postpartum Support International and the Seleni Institute and am a certified perinatal mental health clinician.
I specialize in the treatment perinatal mental health and depression and anxiety.
I am a licensed clinical psychologist with over 10 years of experience working with adults with depression and anxiety in a variety of settings, including outpatient clinics, hospital, and research settings. I specialize in cognitive-behavioral therapy, eye movement desensitization and reprocessing, and interpersonal psychotherapy. Additionally, I have extensive training on perinatal mental health from Postpartum Support International and the Seleni Institute and am a certified perinatal mental health clinician.
(703) 997-4508 View (703) 997-4508
Photo of Sultana Karim, Licensed Professional Counselor in Fairfax, VA
Sultana Karim
Licensed Professional Counselor, MA, LCPC, LPC
Verified Verified
Fairfax, VA 22030
I specialize in treating pregnant and postpartum mood and anxiety disorders, birth trauma, infertility, pregnancy and infant loss, & termination of pregnancy.
You are struggling with keeping yourself together. You don’t know who you are anymore. You are grieving for what your life was before baby, without a baby, or thoughts what life would be like when having baby. You are feeling overwhelmed and tired. You find it difficult to take care of yourself when you are focused others needs. Asking for help seems like a weakness and you believe that you have to do it by yourself. I help those who are trying to conceive, pregnant, and postpartum people who are struggling with mood and anxiety disorders to feel confident in themselves to know that they are enough and they are doing enough.
I specialize in treating pregnant and postpartum mood and anxiety disorders, birth trauma, infertility, pregnancy and infant loss, & termination of pregnancy.
You are struggling with keeping yourself together. You don’t know who you are anymore. You are grieving for what your life was before baby, without a baby, or thoughts what life would be like when having baby. You are feeling overwhelmed and tired. You find it difficult to take care of yourself when you are focused others needs. Asking for help seems like a weakness and you believe that you have to do it by yourself. I help those who are trying to conceive, pregnant, and postpartum people who are struggling with mood and anxiety disorders to feel confident in themselves to know that they are enough and they are doing enough.
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Photo of Kiana Cummings, Licensed Professional Counselor in Fairfax, VA
Kiana Cummings
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030
She has completed additional training in sex therapy, Kink/BDSM, LGBTQIA communities, perinatal mental health, teens, and acculturation.
Kiana is a licensed professional counselor with years of experience working with a diverse population of pre-adolescents, adolescents, and adults in various settings. These settings include intensive in-home therapy, long-term residential for adolescents, crisis stabilization unit, and outpatient. Kiana received her Bachelor’s degree in Psychology and Master’s degree in Counseling and Development from George Mason University and continues volunteering in research related to BDSM, cognitive development, nonmonogamy, and trauma.
She has completed additional training in sex therapy, Kink/BDSM, LGBTQIA communities, perinatal mental health, teens, and acculturation.
Kiana is a licensed professional counselor with years of experience working with a diverse population of pre-adolescents, adolescents, and adults in various settings. These settings include intensive in-home therapy, long-term residential for adolescents, crisis stabilization unit, and outpatient. Kiana received her Bachelor’s degree in Psychology and Master’s degree in Counseling and Development from George Mason University and continues volunteering in research related to BDSM, cognitive development, nonmonogamy, and trauma.
(571) 520-8689 x423 View (571) 520-8689 x423
Photo of Ashalee (Asha) Utz, Clinical Social Work/Therapist in Fairfax, VA
Ashalee (Asha) Utz
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Fairfax, VA 22030  (Online Only)
Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders (PMH-C). I am currently accepting clients for teletherapy sessions where I provide EMDR and/or CBT. If you take anything away from my profile, let it be to always remember you are worthy. Do you feel pulled in a million directions by the stress of daily life events, overstimulated by multiple hats you wear throughout the day at home, work, with your children, partner, family and/or friend relationships? Are your mental health symptoms taking control of your life? If yes, read on.
Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders (PMH-C). I am currently accepting clients for teletherapy sessions where I provide EMDR and/or CBT. If you take anything away from my profile, let it be to always remember you are worthy. Do you feel pulled in a million directions by the stress of daily life events, overstimulated by multiple hats you wear throughout the day at home, work, with your children, partner, family and/or friend relationships? Are your mental health symptoms taking control of your life? If yes, read on.
(571) 200-4251 View (571) 200-4251
Photo of Abigail Heit, Clinical Social Work/Therapist in Fairfax, VA
Abigail Heit
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Fairfax, VA 22031  (Online Only)
I am a licensed clinical social worker with a background in serving pregnant and parenting youth that have experienced trauma. I am well versed in perinatal mood and anxiety disorders, and I have advanced training in this area. Throughout my career, I have guided countless individuals in processing traumatic birth experiences, navigating the complexities of newborn feeding, adjusting to the transformative role of parenthood, and overcoming relationship obstacles after welcoming a baby. I built upon my passion for helping new moms by securing my PMH-C (Perinatal Mental Health Certified) credential in 2024.
I am a licensed clinical social worker with a background in serving pregnant and parenting youth that have experienced trauma. I am well versed in perinatal mood and anxiety disorders, and I have advanced training in this area. Throughout my career, I have guided countless individuals in processing traumatic birth experiences, navigating the complexities of newborn feeding, adjusting to the transformative role of parenthood, and overcoming relationship obstacles after welcoming a baby. I built upon my passion for helping new moms by securing my PMH-C (Perinatal Mental Health Certified) credential in 2024.
(703) 782-5584 View (703) 782-5584
Photo of Brittany Estep, Clinical Social Work/Therapist in Fairfax, VA
Brittany Estep
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
5 Endorsed
Fairfax, VA 22030  (Online Only)
I am a Licensed Clinical Social Worker, board approved LCSW Supervisor in Virginia, and a Certified Perinatal Mental Health Provider with over 10 years of experience working in private practice.
Motherhood is a season of vast growth and transformation that can be both one the most joyous times of your life while also being one of the most challenging and stressful. Whether you are a new mom for the first time, or the 10th time, and are just not feeling quite like yourself, I am here to help. I am here to help cope with the loud screams, the high pitched cries, and feelings of overstimulation. I am here to help you find time to find yourself again (maybe even shower daily!) and define your identity outside of just being a mom. Being a mom is HARD and as a mom who has been through her own struggles, I am here to help.
I am a Licensed Clinical Social Worker, board approved LCSW Supervisor in Virginia, and a Certified Perinatal Mental Health Provider with over 10 years of experience working in private practice.
Motherhood is a season of vast growth and transformation that can be both one the most joyous times of your life while also being one of the most challenging and stressful. Whether you are a new mom for the first time, or the 10th time, and are just not feeling quite like yourself, I am here to help. I am here to help cope with the loud screams, the high pitched cries, and feelings of overstimulation. I am here to help you find time to find yourself again (maybe even shower daily!) and define your identity outside of just being a mom. Being a mom is HARD and as a mom who has been through her own struggles, I am here to help.
(571) 389-7206 View (571) 389-7206
Photo of Danielle Cauley, Licensed Professional Counselor in Fairfax, VA
Danielle Cauley
Licensed Professional Counselor, LPC, CSAC
Verified Verified
7 Endorsed
Fairfax, VA 20151
Waitlist for new clients
My specializations include perinatal depression and anxiety, infertility, pregnancy, and transition into motherhood.
"Man never made any material as resilient as the human spirit." -Bernard Williams. As a therapist I strive to support my clients in building their resiliency and guiding the healing process. Asking for help is the first step, and I would welcome the opportunity to travel with you on that path. I also believe that in order to feel better, you must start thinking better, so I offer a safe, laid back and non-judgmental atmosphere to do just that. When the fear of judgement is removed, amazing progress can happen.
My specializations include perinatal depression and anxiety, infertility, pregnancy, and transition into motherhood.
"Man never made any material as resilient as the human spirit." -Bernard Williams. As a therapist I strive to support my clients in building their resiliency and guiding the healing process. Asking for help is the first step, and I would welcome the opportunity to travel with you on that path. I also believe that in order to feel better, you must start thinking better, so I offer a safe, laid back and non-judgmental atmosphere to do just that. When the fear of judgement is removed, amazing progress can happen.
(757) 347-8796 View (757) 347-8796
Photo of Amanda Davis-Scott, Licensed Professional Counselor in Fairfax, VA
Amanda Davis-Scott
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
Fairfax, VA 22031
My specialities include perinatal mental health conditions including birth trauma, miscarriage/stillbirth, postpartum anxiety, PTSD, and postpartum depression.
My primary focus is working with first responders, veterans, and their families to manage day to day stressors including issues around parenting, work-life balance, and issues including depression and anxiety. I am a perinatal mental health counselor with extensive training in working with individuals (and couples) during the pregnancy and postpartum period and navigating parenting in the early childhood years. In addition, I have a passion for supporting caregivers/parents with children with mental health disorders.
My specialities include perinatal mental health conditions including birth trauma, miscarriage/stillbirth, postpartum anxiety, PTSD, and postpartum depression.
My primary focus is working with first responders, veterans, and their families to manage day to day stressors including issues around parenting, work-life balance, and issues including depression and anxiety. I am a perinatal mental health counselor with extensive training in working with individuals (and couples) during the pregnancy and postpartum period and navigating parenting in the early childhood years. In addition, I have a passion for supporting caregivers/parents with children with mental health disorders.
(571) 253-7557 View (571) 253-7557
Photo of Meagan Bailey, Marriage & Family Therapist in Fairfax, VA
Meagan Bailey
Marriage & Family Therapist, LMFT
Verified Verified
Fairfax, VA 22030
Choosing a therapist can be hard, there are hundreds of websites & online profiles to sift through, it can feel so difficult to find the right therapist for you! With that in mind, I’ve listed some of the areas I specialize in and some of the most common reasons clients choose me as their therapist: Experiencing anxiety or depression.• Stress, loss, & anxiety related to infertility. • Relationship or marriage difficulties. • Postpartum depression or anxiety • Miscarriage or pregnancy loss • Struggling with life transitions• Managing perfectionism or low self-esteem• Feeling stuck in life or a habit • Help for a struggling teen
Choosing a therapist can be hard, there are hundreds of websites & online profiles to sift through, it can feel so difficult to find the right therapist for you! With that in mind, I’ve listed some of the areas I specialize in and some of the most common reasons clients choose me as their therapist: Experiencing anxiety or depression.• Stress, loss, & anxiety related to infertility. • Relationship or marriage difficulties. • Postpartum depression or anxiety • Miscarriage or pregnancy loss • Struggling with life transitions• Managing perfectionism or low self-esteem• Feeling stuck in life or a habit • Help for a struggling teen
(571) 200-3639 View (571) 200-3639
Photo of Jennifer Byrnes, Licensed Professional Counselor in Fairfax, VA
Jennifer Byrnes
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
Fairfax, VA 22030
I support my clients through pregnancy, prenatal, and postpartum issues, including concerns about anxiety, trauma and PTSD, depression, and the transition to parenthood.
Did your ideal pregnancy and birth experience come to fruition, or were there unexpected complications and challenges that left you feeling distressed and confused? While it is the hope everyone will get to have the experience they wish for and deserve; unfortunately, many parents encounter complications or trauma before, during, and after this process. I want to do whatever I can to help mothers and parents avoid and/or heal from complications in the perinatal period. While I have a speciality in perinatal mental health, I also work well with non-perinatal clients who have experienced a myriad of traumatic experiences.
I support my clients through pregnancy, prenatal, and postpartum issues, including concerns about anxiety, trauma and PTSD, depression, and the transition to parenthood.
Did your ideal pregnancy and birth experience come to fruition, or were there unexpected complications and challenges that left you feeling distressed and confused? While it is the hope everyone will get to have the experience they wish for and deserve; unfortunately, many parents encounter complications or trauma before, during, and after this process. I want to do whatever I can to help mothers and parents avoid and/or heal from complications in the perinatal period. While I have a speciality in perinatal mental health, I also work well with non-perinatal clients who have experienced a myriad of traumatic experiences.
(571) 451-2200 View (571) 451-2200
Photo of Andi O'Neill, Licensed Professional Counselor in Fairfax, VA
Andi O'Neill
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fairfax, VA 20151
Relational stresses, depression, grief - specifically the challenges of parenting including perinatal mood and anxiety disorders as well as parenting a child with a long term chronic illness or disability.
Even strong, smart successful people know when to utilize the help of experts. Maybe you’re not in crisis, just a couple in a “good enough” relationship, but some of the time things get painfully off track. Or an individual whose life seems to be going pretty well on the outside – but privately, you’re hurting. Sometimes, your ways of “getting by” turn into habits that need to be amended. It’s not always clear how to go about initiating change and it helps to have an objective perspective. Counseling is a great way to improve your life. Together we will explore, identify, and rebuild habits and patterns to provide lasting change.
Relational stresses, depression, grief - specifically the challenges of parenting including perinatal mood and anxiety disorders as well as parenting a child with a long term chronic illness or disability.
Even strong, smart successful people know when to utilize the help of experts. Maybe you’re not in crisis, just a couple in a “good enough” relationship, but some of the time things get painfully off track. Or an individual whose life seems to be going pretty well on the outside – but privately, you’re hurting. Sometimes, your ways of “getting by” turn into habits that need to be amended. It’s not always clear how to go about initiating change and it helps to have an objective perspective. Counseling is a great way to improve your life. Together we will explore, identify, and rebuild habits and patterns to provide lasting change.
(757) 210-5892 View (757) 210-5892
Photo of Julia Cogdell, Clinical Social Work/Therapist in Fairfax, VA
Julia Cogdell
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fairfax, VA 22031
My work spans the spectrum of research, therapy, and community services. I have supported teens and adults navigate chronic illness, depression, life transitions and anxiety. I am deeply passionate about peri/postnatal mental health equity and working with those navigating the complexities of pregnancy/ postpartum. I have a passion for making a positive impact on the lives of individuals and couples. As such, I strive to create an understanding and welcoming space to individuals from diverse backgrounds, including BIPOC and LGTBQIA+, in order to explore the experience of minority stress and trauma.
My work spans the spectrum of research, therapy, and community services. I have supported teens and adults navigate chronic illness, depression, life transitions and anxiety. I am deeply passionate about peri/postnatal mental health equity and working with those navigating the complexities of pregnancy/ postpartum. I have a passion for making a positive impact on the lives of individuals and couples. As such, I strive to create an understanding and welcoming space to individuals from diverse backgrounds, including BIPOC and LGTBQIA+, in order to explore the experience of minority stress and trauma.
(571) 570-3849 View (571) 570-3849
Photo of Faith Bray, Resident in Counseling in Fairfax, VA
Faith Bray
Resident in Counseling, MA
Verified Verified
1 Endorsed
Fairfax, VA 22034  (Online Only)
Specializing in anxiety, parenting and life stressors for individuals, families, and youth as well as pregnancy, postpartum and prenatal.
Facing challenges in managing life's stressors, difficulties in communication, or struggling to connect with loved ones? If you're seeking support to explore your self-worth, understand core beliefs, and foster personal growth, I specialize in guiding individuals, families, and youth through these challenges. Whether you're navigating the complexities of helping you cope with anxiety in our changing world, self esteem, pregnancy, postpartum, or parenting, my therapy provides a pathway to self-discovery, coping strategies, healing, and overall personal growth..
Specializing in anxiety, parenting and life stressors for individuals, families, and youth as well as pregnancy, postpartum and prenatal.
Facing challenges in managing life's stressors, difficulties in communication, or struggling to connect with loved ones? If you're seeking support to explore your self-worth, understand core beliefs, and foster personal growth, I specialize in guiding individuals, families, and youth through these challenges. Whether you're navigating the complexities of helping you cope with anxiety in our changing world, self esteem, pregnancy, postpartum, or parenting, my therapy provides a pathway to self-discovery, coping strategies, healing, and overall personal growth..
(757) 231-9380 View (757) 231-9380
Photo of Sunstone Counseling, Licensed Professional Counselor in Fairfax, VA
Sunstone Counseling
Licensed Professional Counselor, LPC
Verified Verified
26 Endorsed
Fairfax, VA 22031
In my clinical practice, Sunstone Counseling, I help clients overcome a variety of concerns related to the symptoms of anxiety, panic disorder, depression, bipolar disorder, grief/loss, suicidal ideation, shame, low self-esteem, body image, betrayal, and relationship issues. I specialize in women’s issues (pregnancy, perinatal mood disorders, becoming a new mom, and sexuality issues) and couples work (premarital counseling, new parents, low/no sex, repair after an affair, and second marriages – to name a few). I completed Brené Brown’s Daring Way training and am a Certified Daring Way Facilitator.
In my clinical practice, Sunstone Counseling, I help clients overcome a variety of concerns related to the symptoms of anxiety, panic disorder, depression, bipolar disorder, grief/loss, suicidal ideation, shame, low self-esteem, body image, betrayal, and relationship issues. I specialize in women’s issues (pregnancy, perinatal mood disorders, becoming a new mom, and sexuality issues) and couples work (premarital counseling, new parents, low/no sex, repair after an affair, and second marriages – to name a few). I completed Brené Brown’s Daring Way training and am a Certified Daring Way Facilitator.
(540) 947-1929 View (540) 947-1929
Photo of Alanna Betts, Licensed Professional Counselor in Fairfax, VA
Alanna Betts
Licensed Professional Counselor, MA, LPC, ATR, PMH-C
Verified Verified
Fairfax, VA 20152
With a trauma informed approach, I specialize in working with clients experiencing mood/anxiety struggles during the pregnancy/postpartum period including fertility challenges, miscarriage, TFM, abortion, and OCD.
Are you struggling to fully experience the joys in your life? Are struggling with challenges of pregnancy or parenthood? Do thoughts about your body or eating patterns impact your overall well-being? Do experiences from your past intrude into your everyday life? With over a decade of experience, I have cultivated a deep understanding of the psychological complexities that often accompany these struggles and can help you develop strategies to move beyond them.
With a trauma informed approach, I specialize in working with clients experiencing mood/anxiety struggles during the pregnancy/postpartum period including fertility challenges, miscarriage, TFM, abortion, and OCD.
Are you struggling to fully experience the joys in your life? Are struggling with challenges of pregnancy or parenthood? Do thoughts about your body or eating patterns impact your overall well-being? Do experiences from your past intrude into your everyday life? With over a decade of experience, I have cultivated a deep understanding of the psychological complexities that often accompany these struggles and can help you develop strategies to move beyond them.
(571) 462-6059 View (571) 462-6059
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.