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Online Therapists

Photo of Aleksandra Startek, Licensed Professional Counselor in Dale City, VA
Aleksandra Startek
Licensed Professional Counselor, LPC, MSEd, NCC, CCTP-II, LSC
Verified Verified
4 Endorsed
Fredericksburg, VA 22406
Dla Polakow mieszkajacych na terenie Stanow Zjednoczonych, oferuje rowniez terapie w jezyku polskim. Jestem osoba dwujezczyna, i posluguje sie biegle jezykiem polskim zarowno w mowie jak i w pismie. Chetnie odpowiem na wszystkie pytania i udziele wiecej szczegolow w jezyku polskim poprzez e-mail lub rozmowe telefoniczna.
Dla Polakow mieszkajacych na terenie Stanow Zjednoczonych, oferuje rowniez terapie w jezyku polskim. Jestem osoba dwujezczyna, i posluguje sie biegle jezykiem polskim zarowno w mowie jak i w pismie. Chetnie odpowiem na wszystkie pytania i udziele wiecej szczegolow w jezyku polskim poprzez e-mail lub rozmowe telefoniczna.
(540) 210-1358 View (540) 210-1358
Photo of Collaborative Support Psychological Services PLLC, Psychologist in Dale City, VA
Collaborative Support Psychological Services PLLC
Psychologist, PhD, PMH-C
Verified Verified
Reston, VA 20194  (Online Only)
Are you finding that your experiences of motherhood, or womanhood in general, are leaving you recognizing that seeking support will be essential to your overall wellbeing? My patients range from women dealing with infertility, pregnancy related grief/loss, postpartum difficulties (anxiety, irritability, depression), medical diagnosis of a child, etc. I pride myself on being an advocate for my patients, while inspiring you to remain hopeful that with the right tools and support, your quality of life will improve. My training allows me to utilize the biopsychosocial and brain-based perspectives when evaluating and treating patients.
Are you finding that your experiences of motherhood, or womanhood in general, are leaving you recognizing that seeking support will be essential to your overall wellbeing? My patients range from women dealing with infertility, pregnancy related grief/loss, postpartum difficulties (anxiety, irritability, depression), medical diagnosis of a child, etc. I pride myself on being an advocate for my patients, while inspiring you to remain hopeful that with the right tools and support, your quality of life will improve. My training allows me to utilize the biopsychosocial and brain-based perspectives when evaluating and treating patients.
(703) 782-4774 View (703) 782-4774
Photo of Irene Pruitt, Licensed Professional Counselor in Dale City, VA
Irene Pruitt
Licensed Professional Counselor, MS, LPC
Verified Verified
Ashburn, VA 20147
Do you feel stuck emotionally? Are you dissatisfied with your relationships? Are you having trouble navigating a big transition in your life? I offer a compassionate listening ear, and use proven methods to help you heal wounds from the past, reshape present patterns and relationships, and discover a new path into a healthy and joyful future.
Do you feel stuck emotionally? Are you dissatisfied with your relationships? Are you having trouble navigating a big transition in your life? I offer a compassionate listening ear, and use proven methods to help you heal wounds from the past, reshape present patterns and relationships, and discover a new path into a healthy and joyful future.
(703) 997-7368 View (703) 997-7368
Photo of Evelina Skoblinski, Clinical Social Work/Therapist in Dale City, VA
Evelina Skoblinski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Herndon, VA 20171
I have a broad experience with children, adolescents and adults with a wide variety of emotional and mental health disorders. My work is based on solution-focused, mind-body approach where I combine psychotherapy and mindfulness techniques to work with individuals who struggle with anxiety, depression, trauma and life transitions. I utilize cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), nurtured heart approach and motivational interviewing in my work.
I have a broad experience with children, adolescents and adults with a wide variety of emotional and mental health disorders. My work is based on solution-focused, mind-body approach where I combine psychotherapy and mindfulness techniques to work with individuals who struggle with anxiety, depression, trauma and life transitions. I utilize cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), nurtured heart approach and motivational interviewing in my work.
(703) 570-1613 View (703) 570-1613

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Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.