Therapists in Katy, TX

Photo of WholeNest Recovery Counseling 222, Drug & Alcohol Counselor in Katy, TX
WholeNest Recovery Counseling 222
Drug & Alcohol Counselor, MSP, LCDC, CSOT, CART, BIPP
Verified Verified
1 Endorsed
Katy, TX 77449  (Online Only)
Are you struggling with substance or alcohol addiction? Have you relapsed and need to get back on track? Are you struggling with unresolved trauma that is affecting your life? Have you dealt with sexual issues, insecurities, or abuse? Would you like to get a handle on your anger? Do you need help in refocusing so you can attain your dreams and visions? Are you ready to live your best life? Just know you can start today and you have just stumbled on your way to the TOP. Wholeness Life
Are you struggling with substance or alcohol addiction? Have you relapsed and need to get back on track? Are you struggling with unresolved trauma that is affecting your life? Have you dealt with sexual issues, insecurities, or abuse? Would you like to get a handle on your anger? Do you need help in refocusing so you can attain your dreams and visions? Are you ready to live your best life? Just know you can start today and you have just stumbled on your way to the TOP. Wholeness Life
(281) 688-9152 View (281) 688-9152
Photo of Wendy Williams, LPC, Licensed Professional Counselor in Katy, TX
Wendy Williams, LPC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Katy, TX 77494
AFTERNOON APPOINTMENTS AVAILABLE! Are you or your family struggling emotionally with life's challenges, you have tried everything to fix the problem with no avail, and you don't know where else to turn? I can help. Through focusing on your strengths, helping you create healthy habits, and teaching you healthy coping skills, I can help you and/or your family cope with and overcome family issues/couples issues, mental illness, work through struggles you may face during each stage of life, and work through traumatic life experiences so you can live a life free of emotional pain.
AFTERNOON APPOINTMENTS AVAILABLE! Are you or your family struggling emotionally with life's challenges, you have tried everything to fix the problem with no avail, and you don't know where else to turn? I can help. Through focusing on your strengths, helping you create healthy habits, and teaching you healthy coping skills, I can help you and/or your family cope with and overcome family issues/couples issues, mental illness, work through struggles you may face during each stage of life, and work through traumatic life experiences so you can live a life free of emotional pain.
(832) 734-9102 View (832) 734-9102
Photo of Empowered Therapy Svc., Clinical Social Work/Therapist in Katy, TX
Empowered Therapy Svc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Katy, TX 77450
I have been a mental health and addictions psychotherapist for the past eighteen years. During this time I have worked in both outpatient and inpatient settings with children, adolescents and adults. Much of my adult work has been dedicated to working with women with a variety of issues but heavily oriented around those originating in trauma. I work with PTSD, mood disorders, couples issues, and parent-child issues. I have developed skills in working with parenting, addictions, relationship building and conflict resolution and particularly building and rebuilding attachment. I have also been involved in training, consulting, and supervision over the years.
I have been a mental health and addictions psychotherapist for the past eighteen years. During this time I have worked in both outpatient and inpatient settings with children, adolescents and adults. Much of my adult work has been dedicated to working with women with a variety of issues but heavily oriented around those originating in trauma. I work with PTSD, mood disorders, couples issues, and parent-child issues. I have developed skills in working with parenting, addictions, relationship building and conflict resolution and particularly building and rebuilding attachment. I have also been involved in training, consulting, and supervision over the years.
(832) 905-9027 View (832) 905-9027
Photo of Staci Brunet, Licensed Professional Counselor in Katy, TX
Staci Brunet
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
1 Endorsed
Katy, TX 77494
Every day is a new battle, and you're just trying to make it through. It feels like you're carrying the weight of the world on your shoulders, and no matter how hard you try, you can't seem to make progress. You're constantly trying to catch up, but it feels like you're falling further behind. It's frustrating and exhausting, and taking a toll on your health and well-being. It's like you're running on empty, and there's nothing left to give. All you can do is keep going, even though you know it's not sustainable. Eventually, you'll hit a wall and collapse from the sheer force of it all. But until then, you'll just running on fumes.
Every day is a new battle, and you're just trying to make it through. It feels like you're carrying the weight of the world on your shoulders, and no matter how hard you try, you can't seem to make progress. You're constantly trying to catch up, but it feels like you're falling further behind. It's frustrating and exhausting, and taking a toll on your health and well-being. It's like you're running on empty, and there's nothing left to give. All you can do is keep going, even though you know it's not sustainable. Eventually, you'll hit a wall and collapse from the sheer force of it all. But until then, you'll just running on fumes.
(832) 662-6970 View (832) 662-6970
Photo of Frances Dee Cook, Licensed Professional Counselor in Katy, TX
Frances Dee Cook
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Katy, TX 77450
I feel most people have the ability to change their behavior and how they feel about their concerns. The methods I use in counseling are ones that focus on clients using their natural skills to change their feelings and behaviors and learn new ways that maintain change.
I feel most people have the ability to change their behavior and how they feel about their concerns. The methods I use in counseling are ones that focus on clients using their natural skills to change their feelings and behaviors and learn new ways that maintain change.
(281) 836-4994 View (281) 836-4994
Photo of Briana Johnson, Licensed Professional Counselor in Katy, TX
Briana Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
11 Endorsed
Katy, TX 77494
Welcome to a transformative journey! I am a Licensed Professional Counselor and Certified Professional Life Coach, dedicated to guiding adolescents and adults through life stressors. Additionally, as a Certified Brain Health Coach, I specialize in empowering individuals coping with Anxiety, Depression, Self-Esteem challenges, and those seeking Self-Improvement. My approach integrates the profound connection between the mind and body.
Welcome to a transformative journey! I am a Licensed Professional Counselor and Certified Professional Life Coach, dedicated to guiding adolescents and adults through life stressors. Additionally, as a Certified Brain Health Coach, I specialize in empowering individuals coping with Anxiety, Depression, Self-Esteem challenges, and those seeking Self-Improvement. My approach integrates the profound connection between the mind and body.
(832) 737-8183 View (832) 737-8183
Photo of Gaye Jones, Licensed Professional Counselor in Katy, TX
Gaye Jones
Licensed Professional Counselor, MA, MS, LPC, Owner
Verified Verified
Katy, TX 77494  (Online Only)
Not accepting new clients
You will experience hope here. I specialize in treating trauma which is defined as an event outside daily life that would be distressing almost to anyone resulting in a life that is in a battle with the traumatic experience. Such events include sexual and physical assault, abuse, divorce, betrayal, job loss, natural disasters, being indirectly exposed to violence, life-altering diagnosis, infidelity, and there can be more. There is hope for transforming the brokenness into meaning and purpose. My clients are my #1 referral source and I offer a free 15 minute phone consultation to learn more.
You will experience hope here. I specialize in treating trauma which is defined as an event outside daily life that would be distressing almost to anyone resulting in a life that is in a battle with the traumatic experience. Such events include sexual and physical assault, abuse, divorce, betrayal, job loss, natural disasters, being indirectly exposed to violence, life-altering diagnosis, infidelity, and there can be more. There is hope for transforming the brokenness into meaning and purpose. My clients are my #1 referral source and I offer a free 15 minute phone consultation to learn more.
(713) 398-8322 View (713) 398-8322
Photo of Chris Merchant, Licensed Professional Counselor in Katy, TX
Chris Merchant
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Katy, TX 77493  (Online Only)
Above everything else, let me first congratulate you on taking the first step towards improving your mental health, relationships, and your life! As someone who has battled his own mental health most of his life, I know how incredibly challenging taking this step can be! However, let me assure you, getting the ball rolling is usually the most intimidating part of this process. Therapy should be the place where you can be your most authentic self, and as a BIPOC, an LGBTQIA+ ally, an immigrant, a counselor, and therapy client myself, I strive for you to embrace every unique part of you!
Above everything else, let me first congratulate you on taking the first step towards improving your mental health, relationships, and your life! As someone who has battled his own mental health most of his life, I know how incredibly challenging taking this step can be! However, let me assure you, getting the ball rolling is usually the most intimidating part of this process. Therapy should be the place where you can be your most authentic self, and as a BIPOC, an LGBTQIA+ ally, an immigrant, a counselor, and therapy client myself, I strive for you to embrace every unique part of you!
(832) 937-9952 View (832) 937-9952
Photo of Vicky Lim, Licensed Professional Counselor Associate in Katy, TX
Vicky Lim
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Katy, TX 77494  (Online Only)
I value walking with those struggling with depression, anxiety, obsessive-compulsive disorder (OCD), and PTSD. I have seen the crippling effects of feeling trapped within oneself and not knowing how to become free of this despair or to even have a normal day. I feel with those going through burnout and life transitions, because dealing with the stress that comes is not a simple mental acknowledgement that life will now be different. I am passionate about empowering couples and families in strengthening their marriages and healing broken relationships. I have a strong background of working with internationals and overseas families.
I value walking with those struggling with depression, anxiety, obsessive-compulsive disorder (OCD), and PTSD. I have seen the crippling effects of feeling trapped within oneself and not knowing how to become free of this despair or to even have a normal day. I feel with those going through burnout and life transitions, because dealing with the stress that comes is not a simple mental acknowledgement that life will now be different. I am passionate about empowering couples and families in strengthening their marriages and healing broken relationships. I have a strong background of working with internationals and overseas families.
(346) 522-2858 View (346) 522-2858
Photo of Christopher J Alford, Psychological Associate in Katy, TX
Christopher J Alford
Psychological Associate, MA, LPA, LSSP
Verified Verified
1 Endorsed
Katy, TX 77494
We all experience a variety of emotional, behavioral, and social challenges. Mild difficulties are often a natural part of growth, and through the process of overcoming adversity, a person learns new skills, develops insight and wisdom, and builds resilience.  However, there are times and situations when moderate to severe problems arise, that will require professional assistance to address psychological needs. Over the past 20 years of providing services in schools, treatment facilities, and private practice, I have found that comprehensive psychological services do lead to positive outcomes for children, adolescents, and adults.
We all experience a variety of emotional, behavioral, and social challenges. Mild difficulties are often a natural part of growth, and through the process of overcoming adversity, a person learns new skills, develops insight and wisdom, and builds resilience.  However, there are times and situations when moderate to severe problems arise, that will require professional assistance to address psychological needs. Over the past 20 years of providing services in schools, treatment facilities, and private practice, I have found that comprehensive psychological services do lead to positive outcomes for children, adolescents, and adults.
(832) 906-4336 View (832) 906-4336
Photo of Simone Haynes, Pre-Licensed Professional in Katy, TX
Simone Haynes
Pre-Licensed Professional
Verified Verified
1 Endorsed
Katy, TX 77494
In the face of life's challenges, I am here to guide you towards self-discovery, inner peace, and healing. I provide support to individuals overcoming trauma, anxiety, depression, and identity struggles. My approach prioritizes a non-judgmental space, while addressing life transitions and fostering self-advocacy. With a focus on diversity and inclusivity, I create personalized treatment plans tailored to each individual's needs, including childhood trauma healing and depression/anxiety management. Together, we collaborate to achieve positive change and emotional well-being.
In the face of life's challenges, I am here to guide you towards self-discovery, inner peace, and healing. I provide support to individuals overcoming trauma, anxiety, depression, and identity struggles. My approach prioritizes a non-judgmental space, while addressing life transitions and fostering self-advocacy. With a focus on diversity and inclusivity, I create personalized treatment plans tailored to each individual's needs, including childhood trauma healing and depression/anxiety management. Together, we collaborate to achieve positive change and emotional well-being.
(346) 553-1449 View (346) 553-1449
Photo of Dr. Jodie Bergquist, Licensed Professional Counselor in Katy, TX
Dr. Jodie Bergquist
Licensed Professional Counselor, DPC, LPC-S, LCDC
Verified Verified
1 Endorsed
Katy, TX 77494
We affirm you for these first steps! Life can be tough at times, and it can lead us down paths that leave us feeling hopeless. Many think that what you’re going through is your fault, some think you can change it on your own, many of you have tried many times to find answers. Addiction, Trauma, and Family Conflict weighs us down in life and leaves us thinking there is no hope. How do we know? We have been there. One thing we believe is people can heal! What if you could redefine, refocus, revive, even recreate the life you deserve? At Redefine Life, this is exactly what we do. We help you become the best version of you!
We affirm you for these first steps! Life can be tough at times, and it can lead us down paths that leave us feeling hopeless. Many think that what you’re going through is your fault, some think you can change it on your own, many of you have tried many times to find answers. Addiction, Trauma, and Family Conflict weighs us down in life and leaves us thinking there is no hope. How do we know? We have been there. One thing we believe is people can heal! What if you could redefine, refocus, revive, even recreate the life you deserve? At Redefine Life, this is exactly what we do. We help you become the best version of you!
(832) 925-4188 View (832) 925-4188
Photo of Jarveron Thomas, Licensed Professional Counselor Associate in Katy, TX
Jarveron Thomas
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
1 Endorsed
Katy, TX 77450
Waitlist for new clients
Let me be a part of your journey. As your counselor, I bring a sense of ease and a reduction in anxiety to this process. I will be present with you and provide a safe space where we can discuss your thoughts and feelings. My ideal client is one that may be dealing with issues like depression, anxiety, low self-esteem, or having trouble with relationships, just to name a few. Or maybe a big change has occurred in your life, you are feeling stuck or at a crossroad. If mental health wellness is your goal, I can assist with that too. I connect very well with clients of all ages, especially adolescents, teens and adult males.
Let me be a part of your journey. As your counselor, I bring a sense of ease and a reduction in anxiety to this process. I will be present with you and provide a safe space where we can discuss your thoughts and feelings. My ideal client is one that may be dealing with issues like depression, anxiety, low self-esteem, or having trouble with relationships, just to name a few. Or maybe a big change has occurred in your life, you are feeling stuck or at a crossroad. If mental health wellness is your goal, I can assist with that too. I connect very well with clients of all ages, especially adolescents, teens and adult males.
(281) 572-5183 View (281) 572-5183
Photo of Alexis Hyde-Washmon (Able Thoughts Pllc), Marriage & Family Therapist in Katy, TX
Alexis Hyde-Washmon (Able Thoughts Pllc)
Marriage & Family Therapist, MS, LPC, BCBA, LMFT, LBA
Verified Verified
Katy, TX 77450
I provide services for the following: Child/Adolescent - development, application, and evaluation of behavioral/cognitive-behavioral interventions for child/teen populations (e.g., under-served, children of divorce, juvenile victims of violent crimes, children with conduct and personality disorders, children with developmental disorders, and adolescents with chemical dependency and life challenges). Adults/Elderly - individual, couples and family psychotherapy (e.g., marital, parenting, aging, divorce issues, chemical dependency, mood disorders, depression and anxiety, personality disorders, post-traumatic stress, and LGBTQ).
I provide services for the following: Child/Adolescent - development, application, and evaluation of behavioral/cognitive-behavioral interventions for child/teen populations (e.g., under-served, children of divorce, juvenile victims of violent crimes, children with conduct and personality disorders, children with developmental disorders, and adolescents with chemical dependency and life challenges). Adults/Elderly - individual, couples and family psychotherapy (e.g., marital, parenting, aging, divorce issues, chemical dependency, mood disorders, depression and anxiety, personality disorders, post-traumatic stress, and LGBTQ).
(713) 804-2638 View (713) 804-2638
Photo of The Inner Mind | Counseling & Wellness, Licensed Professional Counselor in Katy, TX
The Inner Mind | Counseling & Wellness
Licensed Professional Counselor, MA, LPC-S, Author
Verified Verified
4 Endorsed
Katy, TX 77450
‘Offering a clinical foundation with a mentoring vibe.’ Hey! If you’re seeking a non-traditional therapy style then you’ve come to the right place (no, you’re not required to lie down on a couch). We are a team of clinicians that offer diverse areas of specialities. Our treatment styles make it fun and engaging while learning the tools needed to improve your mental well-being. We operate from a person-centered model but include techniques such as mindfulness, cognitive-behavior, music, exercise, art and more. The intent is to alleviate any discomfort felt when seeking help from a licensed professional.
‘Offering a clinical foundation with a mentoring vibe.’ Hey! If you’re seeking a non-traditional therapy style then you’ve come to the right place (no, you’re not required to lie down on a couch). We are a team of clinicians that offer diverse areas of specialities. Our treatment styles make it fun and engaging while learning the tools needed to improve your mental well-being. We operate from a person-centered model but include techniques such as mindfulness, cognitive-behavior, music, exercise, art and more. The intent is to alleviate any discomfort felt when seeking help from a licensed professional.
(281) 801-5771 View (281) 801-5771
Photo of Maria G. Serrano, Licensed Professional Counselor in Katy, TX
Maria G. Serrano
Licensed Professional Counselor, MSc, MA, LPC
Verified Verified
1 Endorsed
Katy, TX 77449  (Online Only)
As a therapist I can help you identify emotions, fears, thoughts and conducts that guide your life sometimes in an unconscious manner. By being an active companion in your journey, I will serve as a metaphorical mirror that will allow you to grow more conscious of who you are.
As a therapist I can help you identify emotions, fears, thoughts and conducts that guide your life sometimes in an unconscious manner. By being an active companion in your journey, I will serve as a metaphorical mirror that will allow you to grow more conscious of who you are.
(281) 942-8516 View (281) 942-8516
Photo of District Counseling of Katy, Licensed Professional Counselor in Katy, TX
District Counseling of Katy
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Katy, TX 77450
Life can be challenging at times. Whether you are facing personal struggles, workplace stress, or relationship issues, it is important to acknowledge how difficult it can be to confront psychological challenges on your own. It takes strength and courage to recognize that you need help, and seeking the guidance of a professional counselor can be your first step to living a more fulfilling life. In this blog, we will introduce you to District Counseling center in Katy, TX, where you can find the support you need to overcome life's trials.
Life can be challenging at times. Whether you are facing personal struggles, workplace stress, or relationship issues, it is important to acknowledge how difficult it can be to confront psychological challenges on your own. It takes strength and courage to recognize that you need help, and seeking the guidance of a professional counselor can be your first step to living a more fulfilling life. In this blog, we will introduce you to District Counseling center in Katy, TX, where you can find the support you need to overcome life's trials.
(281) 801-6732 View (281) 801-6732
Photo of Simrah Wasim, Licensed Professional Counselor Associate in Katy, TX
Simrah Wasim
Licensed Professional Counselor Associate, LPC-A, MS, NCC
Verified Verified
2 Endorsed
Katy, TX 77494
Beginning the journey of therapy or picking up where you left off is a courageous step towards understanding and bettering oneself. Counseling is a collaborative process where we will work together to achieve goals and create the best versions of ourselves. I enjoy working with people of all ages but especially children. It is my passion to not only advocate for counseling but to ensure that the best resources are given and altered specifically to them. I understand that every person has their own story, background, and life path. I like to use people’s differences and embrace who they are with positive therapeutic methods.
Beginning the journey of therapy or picking up where you left off is a courageous step towards understanding and bettering oneself. Counseling is a collaborative process where we will work together to achieve goals and create the best versions of ourselves. I enjoy working with people of all ages but especially children. It is my passion to not only advocate for counseling but to ensure that the best resources are given and altered specifically to them. I understand that every person has their own story, background, and life path. I like to use people’s differences and embrace who they are with positive therapeutic methods.
(346) 514-4047 View (346) 514-4047
Photo of Siannan Liberty, Licensed Professional Counselor in Katy, TX
Siannan Liberty
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Katy, TX 77449  (Online Only)
Have you been feeling lost, alone and not understood? Do you find it difficult to speak with others out of fear of being judged? The fact is life is full of peaks and valleys and can be very challenging to navigate alone. You are not alone in those thoughts and feelings; however, it may be difficult to rationalize alone. Since you took the time to read this, it tells me you are prepared to make some changes, create a new narrative and invest in yourself. As your therapist, we can work together to challenge and confront those barriers, process those negative thoughts and identify healthier perspectives about life.
Have you been feeling lost, alone and not understood? Do you find it difficult to speak with others out of fear of being judged? The fact is life is full of peaks and valleys and can be very challenging to navigate alone. You are not alone in those thoughts and feelings; however, it may be difficult to rationalize alone. Since you took the time to read this, it tells me you are prepared to make some changes, create a new narrative and invest in yourself. As your therapist, we can work together to challenge and confront those barriers, process those negative thoughts and identify healthier perspectives about life.
(281) 940-3505 View (281) 940-3505
Photo of Quique Autrey, Licensed Professional Counselor in Katy, TX
Quique Autrey
Licensed Professional Counselor, MS, MDiv
Verified Verified
1 Endorsed
Katy, TX 77494
Hello, thank you for stopping by! I offer personalized services to children, adolescents and adults in the greater Houston area. I have experience working with male teenagers, high functioning young adults on the Autism spectrum, OCD, and men struggling with life transitions. I work with clients who are stuck in depression, facing relationship issues and experiencing loss. I also enjoy helping couples navigate conflict and strengthen their emotional and sexual connection.
Hello, thank you for stopping by! I offer personalized services to children, adolescents and adults in the greater Houston area. I have experience working with male teenagers, high functioning young adults on the Autism spectrum, OCD, and men struggling with life transitions. I work with clients who are stuck in depression, facing relationship issues and experiencing loss. I also enjoy helping couples navigate conflict and strengthen their emotional and sexual connection.
(713) 804-7762 View (713) 804-7762

How does your Therapist compare?

Number of Therapists in Katy, TX

700+

Average cost per session

$140

Therapists in Katy, TX who prioritize treating:

93% Anxiety
88% Depression
78% Self Esteem
75% Coping Skills
72% Relationship Issues
69% Stress
64% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

85% Aetna
77% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in Katy, TX see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Katy?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.