Photo of Erika Pranzo, Licensed Professional Counselor in Philadelphia, PA
Erika Pranzo
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19147  (Online Only)
I am a licensed therapist and a member of the Postpartum Support International with almost a decade of clinical experience.
Being a mother is the greatest joy of life, right? Maybe that is what you were told or maybe that is even how you feel from time to time. But right now, you constantly feel like you cannot catch a break. If any of this sounds familiar to you, please know that you are not alone. I work with women overcoming the challenges of anxiety, depression, pregnancy & postpartum and work/life balance. Through our work together, we can build healthy boundaries, communication tools and coping skills to make life a little easier. As someone who can understand, I look forward to helping you break old patterns and build a life you truly enjoy.
I am a licensed therapist and a member of the Postpartum Support International with almost a decade of clinical experience.
Being a mother is the greatest joy of life, right? Maybe that is what you were told or maybe that is even how you feel from time to time. But right now, you constantly feel like you cannot catch a break. If any of this sounds familiar to you, please know that you are not alone. I work with women overcoming the challenges of anxiety, depression, pregnancy & postpartum and work/life balance. Through our work together, we can build healthy boundaries, communication tools and coping skills to make life a little easier. As someone who can understand, I look forward to helping you break old patterns and build a life you truly enjoy.
(267) 609-9386 View (267) 609-9386
Photo of Jilana Jaxon, Pre-Licensed Professional in Philadelphia, PA
Jilana Jaxon
Pre-Licensed Professional, MS, MA
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I also have a special passion for helping with challenges around pregnancy and new parenthood.
My aim as a therapist is to foster a warm, non-judgmental, and collaborative space. I work closely with my clients to help them heal from life’s challenges and create the positive changes they’d like to see in their lives. I'd like to help you find your path to greater peace and wellness.
I also have a special passion for helping with challenges around pregnancy and new parenthood.
My aim as a therapist is to foster a warm, non-judgmental, and collaborative space. I work closely with my clients to help them heal from life’s challenges and create the positive changes they’d like to see in their lives. I'd like to help you find your path to greater peace and wellness.
(267) 489-1362 View (267) 489-1362
Photo of Claire Rysavy, Clinical Social Work/Therapist in Philadelphia, PA
Claire Rysavy
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Philadelphia, PA 19121  (Online Only)
I will work with you to validate your experiences and emotions and create true, positive change. I specialize in adults with ADHD, anxiety, and depression, life transitions, as well as people who are postpartum and/or parents of young children.
I will work with you to validate your experiences and emotions and create true, positive change. I specialize in adults with ADHD, anxiety, and depression, life transitions, as well as people who are postpartum and/or parents of young children.
(215) 608-2941 View (215) 608-2941
Photo of Allison Beer, Clinical Social Work/Therapist in Philadelphia, PA
Allison Beer
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Philadelphia, PA 19128
My clients range in age, from teens to older adults, each with a unique voice and story. With all my clients, I aim to build a relationship built on trust and warmth so that everyone feels seen, heard, and valued. My clients are navigating challenges related to depression, anxiety, trauma, grief and loss, physical illness, life transitions, school stress, relationship changes, perinatal distress, and more. These stressors in life can be exhausting and can leave anyone with a sense of being stuck. In our sessions together, we will sort through these challenges, find meaning, and new paths forward.
My clients range in age, from teens to older adults, each with a unique voice and story. With all my clients, I aim to build a relationship built on trust and warmth so that everyone feels seen, heard, and valued. My clients are navigating challenges related to depression, anxiety, trauma, grief and loss, physical illness, life transitions, school stress, relationship changes, perinatal distress, and more. These stressors in life can be exhausting and can leave anyone with a sense of being stuck. In our sessions together, we will sort through these challenges, find meaning, and new paths forward.
(484) 666-5931 View (484) 666-5931
Photo of Nicole Young Infertility Support Of Glenside, Psychologist in Philadelphia, PA
Nicole Young Infertility Support Of Glenside
Psychologist, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19109
Now I combine my clinical training, my personal experience, and my professional experience, to help my clients through fertility diagnosis/treatment, pregnancy after infertility, when to stop treatment, and adjusting to childfree life.
Fertility issues can be so lonely, whether it's struggling to conceive, having miscarriages, or having to terminate for medical reasons. Everyone around you seems to get (and stay!) pregnant whenever they want, and if one more person tells you to "just relax and it will happen" you may lose it. Thinking about how to get pregnant takes over everything, your entire identity, and you don't even feel like yourself anymore. Focusing at work, seeing friends, and sex for fun feel impossible. And, if you struggled with your mental health before infertility, anxiety and depression are probably off the charts right about now.
Now I combine my clinical training, my personal experience, and my professional experience, to help my clients through fertility diagnosis/treatment, pregnancy after infertility, when to stop treatment, and adjusting to childfree life.
Fertility issues can be so lonely, whether it's struggling to conceive, having miscarriages, or having to terminate for medical reasons. Everyone around you seems to get (and stay!) pregnant whenever they want, and if one more person tells you to "just relax and it will happen" you may lose it. Thinking about how to get pregnant takes over everything, your entire identity, and you don't even feel like yourself anymore. Focusing at work, seeing friends, and sex for fun feel impossible. And, if you struggled with your mental health before infertility, anxiety and depression are probably off the charts right about now.
(215) 593-2809 View (215) 593-2809
Photo of Julia Ferrence, Clinical Social Work/Therapist in Philadelphia, PA
Julia Ferrence
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19130
Therapy is about personal understanding, change, growth, and finding happiness within yourself. As a cognitive therapist, I help clients see the connection between their thoughts, feelings, and behaviors and use this inner awareness to improve their day to day lives. I work with adolescents and adults in individual, family and couples therapy to overcome emotional and relational challenges that may be keeping them from achieving their goals and living happy, fulfilled lives. I have expertise in working with clients suffering from anxiety, depression, relationship concerns, parenting issues, prenatal and post-natal challenges, family stressors, illness and losses of all kinds.
Therapy is about personal understanding, change, growth, and finding happiness within yourself. As a cognitive therapist, I help clients see the connection between their thoughts, feelings, and behaviors and use this inner awareness to improve their day to day lives. I work with adolescents and adults in individual, family and couples therapy to overcome emotional and relational challenges that may be keeping them from achieving their goals and living happy, fulfilled lives. I have expertise in working with clients suffering from anxiety, depression, relationship concerns, parenting issues, prenatal and post-natal challenges, family stressors, illness and losses of all kinds.
(267) 399-1092 View (267) 399-1092
Photo of The Ctr for Growth/ Sex Therapy in Philadelphia, Clinical Social Work/Therapist in Philadelphia, PA
The Ctr for Growth/ Sex Therapy in Philadelphia
Clinical Social Work/Therapist, CAS, MSW, ACSW, LCSW
Verified Verified
Philadelphia, PA 19106
Alex Caroline Robboy, CAS, MSW, ACSW, LCSW is the founder of the Center for Growth Inc, a 30 + therapist group practice in 4 states. She has 20+ years of experience working with children and adults who are struggling to overcome sexual disorders, postpartum depression, grief, panic, chronic pain, depression, anger, anxiety, shame. trauma, tourettes and addiction. She focuses on individuals, couples and family therapy. Therapists at Alex's practice are able to see clients for as low as 50$. You cam self schedule online at her website.
Alex Caroline Robboy, CAS, MSW, ACSW, LCSW is the founder of the Center for Growth Inc, a 30 + therapist group practice in 4 states. She has 20+ years of experience working with children and adults who are struggling to overcome sexual disorders, postpartum depression, grief, panic, chronic pain, depression, anger, anxiety, shame. trauma, tourettes and addiction. She focuses on individuals, couples and family therapy. Therapists at Alex's practice are able to see clients for as low as 50$. You cam self schedule online at her website.
(267) 888-4162 View (267) 888-4162
Photo of River Wards Wellness Collective, Licensed Professional Counselor in Philadelphia, PA
River Wards Wellness Collective
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19147
We specialize in working with anxiety, depression, trauma, eating disorders, pregnancy and postpartum, and relationships.
River Wards Wellness Collective focuses on holistic wellness practices. We offer individual therapy, couples therapy, reiki, and individual trauma-informed yoga and meditation. Our providers have a variety of specialties to address the specific needs of our community including DBT, CBT, EMDR, Mindfulness, Sensorimotor Therapy, and Perinatal Therapy.
We specialize in working with anxiety, depression, trauma, eating disorders, pregnancy and postpartum, and relationships.
River Wards Wellness Collective focuses on holistic wellness practices. We offer individual therapy, couples therapy, reiki, and individual trauma-informed yoga and meditation. Our providers have a variety of specialties to address the specific needs of our community including DBT, CBT, EMDR, Mindfulness, Sensorimotor Therapy, and Perinatal Therapy.
(215) 515-0581 View (215) 515-0581
Photo of Dr. Alishia Kalos, Psychologist in Philadelphia, PA
Dr. Alishia Kalos
Psychologist, PsyD, CST
Verified Verified
2 Endorsed
Philadelphia, PA 19109  (Online Only)
I am a doctoral licensed psychologist and certified sex therapist with specialized experience in addressing sexual and relational concerns such as intimacy, communication, desire, arousal, pain, kink, atypical sexual interests, and sexual behavior challenges as well as postpartum stress, cancer, major health-related changes, or chronic illness.
Therapy is an invaluable opportunity for individuals and couples to learn about themselves and the relationships that they want to cultivate. Whether you are thinking about working through a particular issue, hoping to gain clarity and focus in future decisions, or considering a short-term "check-up", I will work with you in a safe, non-judgmental space that cultivates compassion, healing, and growth. I believe in the power of building on each person/couple's strengths and discovering, through a collaborative approach, new ways to adapt and grow.
I am a doctoral licensed psychologist and certified sex therapist with specialized experience in addressing sexual and relational concerns such as intimacy, communication, desire, arousal, pain, kink, atypical sexual interests, and sexual behavior challenges as well as postpartum stress, cancer, major health-related changes, or chronic illness.
Therapy is an invaluable opportunity for individuals and couples to learn about themselves and the relationships that they want to cultivate. Whether you are thinking about working through a particular issue, hoping to gain clarity and focus in future decisions, or considering a short-term "check-up", I will work with you in a safe, non-judgmental space that cultivates compassion, healing, and growth. I believe in the power of building on each person/couple's strengths and discovering, through a collaborative approach, new ways to adapt and grow.
(267) 399-4002 View (267) 399-4002
Photo of Main Line Counseling & Wellness Center, Inc., Clinical Social Work/Therapist in Philadelphia, PA
Main Line Counseling & Wellness Center, Inc.
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Philadelphia, PA 19110
Our specialties include: anxiety & depression, stress management, caregiver stress, LGBTQIA+, social skills, life transitions & adjustment issues, parenting and pregnancy, relationship & communication issues.
Welcome! We are an experienced group of licensed, masters-level clinicians and holistic providers who work to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment complete with a range of wellness services (counseling, acupuncture, chiropractic care, nutrition, therapeutic massage, yoga) and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based and integrative care. Please visit us at http://www.mlcwellness.com for our profiles and complete the "request an appointment" form to schedule!
Our specialties include: anxiety & depression, stress management, caregiver stress, LGBTQIA+, social skills, life transitions & adjustment issues, parenting and pregnancy, relationship & communication issues.
Welcome! We are an experienced group of licensed, masters-level clinicians and holistic providers who work to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment complete with a range of wellness services (counseling, acupuncture, chiropractic care, nutrition, therapeutic massage, yoga) and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based and integrative care. Please visit us at http://www.mlcwellness.com for our profiles and complete the "request an appointment" form to schedule!
(610) 365-1775 View (610) 365-1775
Photo of Genevieve Gellert, Lcsw LLC, Clinical Social Work/Therapist in Philadelphia, PA
Genevieve Gellert, Lcsw LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19143  (Online Only)
Waitlist for new clients
My specialties are: Personal growth, self-esteem, stress, & life transitions; relationships; medical anxiety; sex & aging; sexual & gender minority mental health (LGBTQ+); women's, men's, & parental mental health; infertility, pregnancy, pre-conception, pre-natal, & postpartum; oppression, intersectionality & sexuality; & all sexual disorders in general.
Do you want to feel stronger, sexier, healthier, more confident, & more empowered? Are you ready to have a deeper, more meaningful relationship with yourself & others? If yes, let's talk. I'm a general wellness & sex therapist, offering individual therapy, behavioral health consultancy, & values coaching for adults, with years of experience in medical social work & talk therapy. My practice is best for high achieving professionals, therapists, healthcare workers, adults, & sexual and gender minorities (LGBTQ+). My style is direct, relational, modern, friendly, interactive, conversational, educational, evidenced-based, & supportive.
My specialties are: Personal growth, self-esteem, stress, & life transitions; relationships; medical anxiety; sex & aging; sexual & gender minority mental health (LGBTQ+); women's, men's, & parental mental health; infertility, pregnancy, pre-conception, pre-natal, & postpartum; oppression, intersectionality & sexuality; & all sexual disorders in general.
Do you want to feel stronger, sexier, healthier, more confident, & more empowered? Are you ready to have a deeper, more meaningful relationship with yourself & others? If yes, let's talk. I'm a general wellness & sex therapist, offering individual therapy, behavioral health consultancy, & values coaching for adults, with years of experience in medical social work & talk therapy. My practice is best for high achieving professionals, therapists, healthcare workers, adults, & sexual and gender minorities (LGBTQ+). My style is direct, relational, modern, friendly, interactive, conversational, educational, evidenced-based, & supportive.
(201) 992-6804 View (201) 992-6804
Photo of Clearing The Way Hypnotherapy in Philadelphia, PA
Clearing The Way Hypnotherapy
MSN, CRNP, FNP, BC, CHT
Verified Verified
Philadelphia, PA 19131
When you enjoy a hypnotherapy experience you benefit from a deeply relaxed, yet mentally focused state. You remain in control while allowing abundant opportunities for positive growth. The term "hypnosis" is derived from the Greek "hypnos", meaning sleep. In reality you are awake enjoying a brainwave state similar to peaceful meditation. In Lisa's practice each client's uniqueness is intuited. Hypnotherapy can help with smoking cessation, stress / pain release, preparation for medical procedures, childbirth preparation, Irritable bowel, and much more. It can also be a profound tool for introspection, personal clarity and growth.
When you enjoy a hypnotherapy experience you benefit from a deeply relaxed, yet mentally focused state. You remain in control while allowing abundant opportunities for positive growth. The term "hypnosis" is derived from the Greek "hypnos", meaning sleep. In reality you are awake enjoying a brainwave state similar to peaceful meditation. In Lisa's practice each client's uniqueness is intuited. Hypnotherapy can help with smoking cessation, stress / pain release, preparation for medical procedures, childbirth preparation, Irritable bowel, and much more. It can also be a profound tool for introspection, personal clarity and growth.
(484) 443-5471 View (484) 443-5471
Photo of City and Shore Counseling, Clinical Social Work/Therapist in Philadelphia, PA
City and Shore Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19125  (Online Only)
Waitlist for new clients
Hi! I’m Makayla from City and Shore Counseling. We offer Telehealth services to adults in Connecticut, Pennsylvania and Rhode Island. Since each individual has unique needs, we listen and adjust the therapeutic process to provide the most productive and enjoyable experience possible. With a down-to-earth approach, we offer a wide array of services to ensure personal growth and a better quality of life, all from the comforts of your home. We believe that the most important part of therapy is the relationship between client and counselor. We pride ourselves on being a safe, inclusive, judgement free space.
Hi! I’m Makayla from City and Shore Counseling. We offer Telehealth services to adults in Connecticut, Pennsylvania and Rhode Island. Since each individual has unique needs, we listen and adjust the therapeutic process to provide the most productive and enjoyable experience possible. With a down-to-earth approach, we offer a wide array of services to ensure personal growth and a better quality of life, all from the comforts of your home. We believe that the most important part of therapy is the relationship between client and counselor. We pride ourselves on being a safe, inclusive, judgement free space.
(617) 362-4123 View (617) 362-4123
Photo of Madeleine S May, Marriage & Family Therapist in Philadelphia, PA
Madeleine S May
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Philadelphia, PA 19146  (Online Only)
Hi! I am an individual, relationship, and sex therapist who wants to help you feel better in every area of your life. I use an empathic, collaborative approach to meet you where you are, helping you to explore the best ways to accomplish your goals. I want to help you find clarity around what would make your life more satisfying and how to make that happen. Working with me means finding patterns in your life that are no longer serving you and identifying next steps to make the changes you desire. Working with me means discovering and understanding yourself on a deep level and empowering yourself to live authentically.
Hi! I am an individual, relationship, and sex therapist who wants to help you feel better in every area of your life. I use an empathic, collaborative approach to meet you where you are, helping you to explore the best ways to accomplish your goals. I want to help you find clarity around what would make your life more satisfying and how to make that happen. Working with me means finding patterns in your life that are no longer serving you and identifying next steps to make the changes you desire. Working with me means discovering and understanding yourself on a deep level and empowering yourself to live authentically.
(215) 608-7448 View (215) 608-7448
Photo of M Penny Levin, Psychologist in Philadelphia, PA
M Penny Levin
Psychologist, PhD
Verified Verified
Philadelphia, PA 19106  (Online Only)
Empathetic, but effective, Dr. Penny Levin is a clinician with more than 25 years of experience who is uniquely qualified to help you through a host of stressful situations. Dr. Levin is a psychologist and a personal trainer/nutrition specialist, Her understanding of the mind and body allow her to assist people grieving the loss of a loved one, professionals concerned with work-life balance or experiencing burnout, athletes struggling with injury or illness, and anyone simply trying to manage day-to-day stress. She has particular expertise dealing with infertility, maternal loss and Assisted Reproductive Technology.
Empathetic, but effective, Dr. Penny Levin is a clinician with more than 25 years of experience who is uniquely qualified to help you through a host of stressful situations. Dr. Levin is a psychologist and a personal trainer/nutrition specialist, Her understanding of the mind and body allow her to assist people grieving the loss of a loved one, professionals concerned with work-life balance or experiencing burnout, athletes struggling with injury or illness, and anyone simply trying to manage day-to-day stress. She has particular expertise dealing with infertility, maternal loss and Assisted Reproductive Technology.
(312) 548-6536 View (312) 548-6536
Photo of Ilona Menshova, Licensed Professional Counselor in Philadelphia, PA
Ilona Menshova
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19116  (Online Only)
I will collaborate with you to identify what may be holding you back from the freedom to live a more enriching life. My mission is to help you rediscover a sense of hope and encourage you to move forward with the feeling of empowerment and a renewed ability to cope with life challenges. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion.
I will collaborate with you to identify what may be holding you back from the freedom to live a more enriching life. My mission is to help you rediscover a sense of hope and encourage you to move forward with the feeling of empowerment and a renewed ability to cope with life challenges. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion.
(215) 709-0518 View (215) 709-0518
Photo of Courageous Counseling LLC, Clinical Social Work/Therapist in Philadelphia, PA
Courageous Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19019
Do you ever find yourself feeling alone? Do you often feel misunderstood, or struggle with feelings of unworthiness? Does the weight of your grief leave you feeling like your world has come to a crashing halt, while the rest of the world is moving on without you? I know that it may not feel this way at this very moment, but there is hope, and I want to help you find it. As an LCSW, I am dedicated to providing a safe haven where you feel empowered to explore and bring light to the broken places in your life - through gentle challenge and unconditional support - so that you can find healing, growth, restoration, and peace.
Do you ever find yourself feeling alone? Do you often feel misunderstood, or struggle with feelings of unworthiness? Does the weight of your grief leave you feeling like your world has come to a crashing halt, while the rest of the world is moving on without you? I know that it may not feel this way at this very moment, but there is hope, and I want to help you find it. As an LCSW, I am dedicated to providing a safe haven where you feel empowered to explore and bring light to the broken places in your life - through gentle challenge and unconditional support - so that you can find healing, growth, restoration, and peace.
(475) 242-0115 View (475) 242-0115
Photo of Nita Laver, Clinical Social Work/Therapist in Philadelphia, PA
Nita Laver
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Are you tired of repeating old patterns that are holding you back in your life? Have you been feeling angry, empty, lonely stressed out and unhappy? Are you struggling through a transition or a loss or with the legacy of emotional, physical or sexual abuse? There are times in everyone's life when reaching out for and receiving help can make a real difference in resolving problems, easing pain and living a more satisfying life. In psychotherapy a safe place will be created in which to deal with and resolve the unhappiness you are experiencing.
Are you tired of repeating old patterns that are holding you back in your life? Have you been feeling angry, empty, lonely stressed out and unhappy? Are you struggling through a transition or a loss or with the legacy of emotional, physical or sexual abuse? There are times in everyone's life when reaching out for and receiving help can make a real difference in resolving problems, easing pain and living a more satisfying life. In psychotherapy a safe place will be created in which to deal with and resolve the unhappiness you are experiencing.
(215) 798-0291 View (215) 798-0291
Photo of Nomi Teutsch, Clinical Social Work/Therapist in Philadelphia, PA
Nomi Teutsch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19143
Are you looking to break a cycle that has been playing out in your life on repeat? ​Are you interested in changing your patterns of behavior in relationships with others, and finding a way to do something new? I am here to listen, to be on your team, and to support you as you cultivate the insights that will help you to access your wisest self. I believe that change is made possible by developing true self-compassion and self-acceptance. Though healing work can be hard and messy, I know that it can also be creative, enlivening, and a source of real hope.
Are you looking to break a cycle that has been playing out in your life on repeat? ​Are you interested in changing your patterns of behavior in relationships with others, and finding a way to do something new? I am here to listen, to be on your team, and to support you as you cultivate the insights that will help you to access your wisest self. I believe that change is made possible by developing true self-compassion and self-acceptance. Though healing work can be hard and messy, I know that it can also be creative, enlivening, and a source of real hope.
(267) 592-6604 View (267) 592-6604
Photo of Morgan Rakay, Counselor in Philadelphia, PA
Morgan Rakay
Counselor, MA, LPC, BC-DMT
Verified Verified
2 Endorsed
Philadelphia, PA 19128
I often view my work as supporting bodies in transition - in whatever form that comes. Many of my clients are those with medical illness or injury, caregivers, mothers, or trauma survivors who are faced with the impact that change in their physical self has on their mental and emotional well-being. Clients often wish to explore the mind-body connection, integrate non-verbal approaches, or find a new perspective on therapy. I also work with infants and children who deserve the same compassionate care, but don't benefit from verbal therapy in the same way.
I often view my work as supporting bodies in transition - in whatever form that comes. Many of my clients are those with medical illness or injury, caregivers, mothers, or trauma survivors who are faced with the impact that change in their physical self has on their mental and emotional well-being. Clients often wish to explore the mind-body connection, integrate non-verbal approaches, or find a new perspective on therapy. I also work with infants and children who deserve the same compassionate care, but don't benefit from verbal therapy in the same way.
(215) 273-9476 View (215) 273-9476

See more therapy options for Philadelphia

Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.