Pregnancy, Prenatal, Postpartum Therapists in Philadelphia, PA

The core mission of Oshun Family Center is to provide racially concordant care to members of the Black community that are struggling to cope with life transitions. Especially those impacted by postpartum mood changes, birth, and racial trauma. It is our goal to center the experiences of Black people and create a welcoming space for healing and refuge. CEO Saleemah McNeil is a Reproductive Psychotherapist, Certified Lactation Consultant, professionally trained Birth Doula, and a traumatic birth survivor. Saleemah has dedicated her work to helping families of color heal from traumatic birth experiences and transition into parenthood.

I am continually honored to bear witness to healing as I support individuals and groups as they strengthen the relationship to themselves, others, and communities. I believe that healing occurs in therapy when there is a safe and trusting connection between the therapist and client. I strive to support the person sitting with me through listening with empathy and no judgments. My therapeutic style is integrative; I work with each person to find an approach that meets their needs. In doing so I draw on a variety of approaches including relational, client-centered, supportive counseling, mindfulness-based, and cognitive behavioral.

In a world that can feel increasingly polarized, our conversations make a difference in how we go on together. Every interaction shapes the possibility for bringing us closer together or pushing us further apart. As we feel more understood, respected, and capable, we can turn towards one another with more compassion and capacity for connection. Whether you're seeking therapy for relationships, grief, sex, or life transitions, I'm here to support you at your own pace.

I will work with you to validate your experiences and emotions and create true, positive change. I specialize in adults with ADHD, anxiety, and depression, life transitions, as well as people who are postpartum and/or parents of young children.

I'm Luisa Silva-Casullo, a Licensed Marriage and Family Therapist deeply committed to guiding individuals through their unique therapeutic journeys. I intimately understand the complexities of the transition to parenthood, allowing me to be particularly attuned to the needs of women navigating this transformative phase of life. I specialize in working with individuals at any phase of their reproductive journey, including, but not limited to, some of the following themes: contemplating whether or not to have children, fertility struggles, perinatal mood and anxiety disorders and coping with the struggles of parenthood.

Being a mother is the greatest joy of life, right? Maybe that is what you were told or maybe that is even how you feel from time to time. But right now, you constantly feel like you cannot catch a break. If any of this sounds familiar to you, please know that you are not alone. I work with women overcoming the challenges of anxiety, depression, pregnancy & postpartum and work/life balance. Through our work together, we can build healthy boundaries, communication tools and coping skills to make life a little easier. As someone who can understand, I look forward to helping you break old patterns and build a life you truly enjoy.

Are you struggling to feel satisfied in your relationships? Whether the relationship is with a partner, a friend, family, or even with ourselves, it can cause stress, havoc and exhaustion. You might be dealing with mental health challenges, low self-worth, sexual dysfunction or have experienced trauma that can impact your relationships. You may be struggling during pregnancy or postpartum with feeling like yourself and connected to your partner. Fortunately, better communication, an improved sex life, increased self worth, and reduced anxiety are all achievable in our work.

Are you struggling to meet the demands of the day-to-day? On the surface everything is “fine” but underneath is there an inner critic that rails against you all day? As an Asian-American therapist who sees the therapeutic relationship as a powerful instrument of change, I see therapy as a sacred site to bear witness to and support the whole person lingering in and around the thresholds of life. It’s a space where you are seen and accepted for who you are, where we can safely untangle generational wounds, shame, perfectionism, internalized invisibility, and find the courage to explore, learn, and tend to the messiness of life.

I specialize in mental health issues unique to women, with a particular focus on maternal and reproductive health. I treat women struggling with infertility, anxiety and/or depression during pregnancy and postpartum as well as perinatal loss and stillbirth. All of these issues can leave one feeling depressed, anxious, stressed, lonely and isolated, sometimes even if you already have a great support system in place. I also work with adult men and women experiencing depression, anxiety, low self-esteem, relationship issues, eating and body shape related concerns as well as individuals coping with medical diagnoses.

The greatest gift you can give yourself is to embrace the power to be you without reservation. As a compassionate therapist, I work from a place of empowerment, helping people to navigate their internal struggles while restoring hope in themselves to eventually reach their inner contentment. Together, we will explore one’s relationship with self and others, cultivating coping skills and personal growth.

In life, it is not uncommon to find yourself stuck in patterns that no longer serve you but you are unsure of how to change. Perhaps at times you experience difficult emotions that you don't fully understand or know how to address. In my work as a psychotherapist, I provide a safe, collaborative environment in which clients can more freely get to know their emotional and physical states so that they may release distress and discover their more authentic self. I help clients to develop a more compassionate self-awareness and build greater flexibility in how they respond to the pressures and stressors of life.

Struggling with mental health issues and life transitions can feel isolating and overwhelming. My goal as a psychotherapist is to help you feel less alone and empowered to make meaningful changes in your life. I emphasize the therapeutic relationship and work from a place of empathy, authenticity and compassion for the self. My areas of experience include anxiety, depression, grief and loss, relationship issues, life transitions, addiction, and PTSD. Additionally, I am experienced in postpartum and perinatal anxiety and depression. I work with individuals, couples and families.

Does any of this sound like you? You're a mom struggling with the challenges of being a parent. You feel frustrated and overwhelmed by all your responsibilities but then feel guilty for feeling this way. Or maybe you are struggling with trying to conceive. You feel so isolated from your friends and family, social media is an endless reminder of what you don't have. Maybe you are struggling in your relationship.. you became parents and now you feel so disconnected from your partner. You are not alone. I provide you with s safe space to express your challenges and with the tools you need to take your life back.

My aim as a therapist is to foster a warm, non-judgmental, and collaborative space. I work closely with my clients to help them heal from life’s challenges and create the positive changes they’d like to see in their lives. I'd like to help you find your path to greater peace and wellness.

Pregnant, postpartum, or parent of littles? Navigating the challenges of parenthood is not always made easier by the joys. Maybe you’re here as a mom struggling with all of the adjustments postpartum, you’re a dad feeling more irritable than you’d like, you’re crying or worrying a lot, having difficulty bonding with your baby, missing your independence, finding it hard to make time for your own needs, experienced a loss or scary birth, or you don't feel like yourself as an expectant parent, a new parent, or an experienced parent. We tend to have many expectations about parenthood and need help adjusting when things don’t go to plan.

Have you been feeling overly self-critical, anxious, unmotivated or just not like yourself? Together, we will make sense of how you feel, what you have experienced and rebuild trust in yourself and resilience for the future. I believe we all need to feel seen and connected to others and ourselves to be truly fulfilled. As you gain a deeper understanding of yourself, you will be able to make meaningful and lasting changes in your life.

My approach to therapy is focused on providing the tools and coping skills needed to manage struggles, build self awareness and enhance insight into the root cause of your internal discomfort. Building insight may involve discussing core beliefs that developed during childhood or within relational experiences and exploring how these impact your current thought patterns and behaviors. I specialize in treating women with perinatal disorders, infertility and relationship issues. I often work with individuals to enhance assertiveness, empowerment, and confidence.

Identifying a need for support and reaching out for help can feel vulnerable. In my practice, I foster a safe and nurturing environment to support your journey of self-exploration and healing. I see myself as a partner in your process. My style is warm and compassionate and I employ an integrative, collaborative and creative approach to therapy. I carefully attend to how our social location in the world and intersecting identities influence individual experience. We will begin by building an authentic relationship and co-creating a direction that fits your individual, therapeutic needs.

I work with folks anywhere in PA and have 15+ years of experience in treating OCD, trauma, and stressors around pregnancy, birth, and parenting, especially birth trauma and postpartum intrusive thoughts. I utilize Acceptance and Commitment Therapy (ACT), an evidence-based approach that emphasizes compassion, connection, and flexibility and harnesses what matters most to us to guide our goals and actions amidst the hard stuff of life. As a Licensed Professional Counselor and Behavior Analyst, I also support parents supporting their children across development, OCD, anxiety, neurodivergence, and other needs.