Photo of Abigail (Abby) Hawkins, Clinical Social Work/Therapist in Philadelphia, PA
Abigail (Abby) Hawkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19119  (Online Only)
Hi, I'm glad you found my page. When I meet with someone who has been seeking therapy, they've often had a hard time feeling connected to others or they struggle to be in the moment. Others deal with low self-worth, negative beliefs about themselves, or feeling they cannot get where they want to be in life. In our therapeutic work, I want to help you develop a deeper understanding of yourself and your strengths, feel empowered to manage emotions when life feels overwhelming, and build more fulfilling relationships with yourself and others. I take a warm and genuine approach to getting to know you as an individual and what helps you.
Hi, I'm glad you found my page. When I meet with someone who has been seeking therapy, they've often had a hard time feeling connected to others or they struggle to be in the moment. Others deal with low self-worth, negative beliefs about themselves, or feeling they cannot get where they want to be in life. In our therapeutic work, I want to help you develop a deeper understanding of yourself and your strengths, feel empowered to manage emotions when life feels overwhelming, and build more fulfilling relationships with yourself and others. I take a warm and genuine approach to getting to know you as an individual and what helps you.
(610) 572-3756 View (610) 572-3756
Photo of The Phoenix Rising Centers, Clinical Social Work/Therapist in Philadelphia, PA
The Phoenix Rising Centers
Clinical Social Work/Therapist, LICSW, LMFT, LMHC
Verified Verified
1 Endorsed
Philadelphia, PA 19122  (Online Only)
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
(339) 215-3902 View (339) 215-3902

Online Therapists

Photo of Carmela Perez-Diedhiou, Clinical Social Work/Therapist in Philadelphia, PA
Carmela Perez-Diedhiou
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stroudsburg, PA 18360  (Online Only)
**I offer sliding scale pricing** I am a Bilingual Licensed Clinical Social Worker who practices both in New York and Pennsylvania. My experiences include working with clients from different backgrounds and with different presenting problems, such as depression, anxiety, trauma, relationship issues, suicidality, mood and eating disorders. My learning has been shaped through my experiences working with adolescents, and adults who face daily struggles and challenges in their lives.
**I offer sliding scale pricing** I am a Bilingual Licensed Clinical Social Worker who practices both in New York and Pennsylvania. My experiences include working with clients from different backgrounds and with different presenting problems, such as depression, anxiety, trauma, relationship issues, suicidality, mood and eating disorders. My learning has been shaped through my experiences working with adolescents, and adults who face daily struggles and challenges in their lives.
(646) 713-1607 View (646) 713-1607
Photo of Megan MacDonnell, Psychologist in Philadelphia, PA
Megan MacDonnell
Psychologist, PsyD
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Seeking therapy takes immense strength and courage. It can feel vulnerable to trust another human with your struggles, fear, and pain. From the beginning, I will do my best to listen deeply and carefully, respecting that you have been doing the best you can with what you’ve been handed in life. I believe that our symptoms often provide information about how we have had to adapt to our circumstances. I therefore strive to honor how you have had to cope while working towards alleviating your distress and deepening your connection with yourself and others.
Seeking therapy takes immense strength and courage. It can feel vulnerable to trust another human with your struggles, fear, and pain. From the beginning, I will do my best to listen deeply and carefully, respecting that you have been doing the best you can with what you’ve been handed in life. I believe that our symptoms often provide information about how we have had to adapt to our circumstances. I therefore strive to honor how you have had to cope while working towards alleviating your distress and deepening your connection with yourself and others.
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Perez Psychotherapy LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Stroudsburg, PA 18360  (Online Only)
We are a team of bilingual Licensed Clinical and Master level Social Workers who practice both in New York and Pennsylvania. Our experiences include working with clients from different backgrounds and with different presenting problems, such as depression, anxiety, trauma, relationship issues, suicidality, mood and eating disorders. Our learning has been shaped through diverse experiences working with adolescents, and adults who face daily struggles and challenges in their lives.
We are a team of bilingual Licensed Clinical and Master level Social Workers who practice both in New York and Pennsylvania. Our experiences include working with clients from different backgrounds and with different presenting problems, such as depression, anxiety, trauma, relationship issues, suicidality, mood and eating disorders. Our learning has been shaped through diverse experiences working with adolescents, and adults who face daily struggles and challenges in their lives.
(570) 929-0677 View (570) 929-0677
Photo of Terry Ramsey, Clinical Social Work/Therapist in Philadelphia, PA
Terry Ramsey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Chester, PA 19383
I specialize in helping individuals navigate major life changes or transitions. This might include getting married or divorced, caring for a partner or relative, welcoming a new child, changing jobs or careers, getting older, mid-life uncertainty, losing a loved one. These types of changes can feel destabilizing and create anxiety or depression, even if the change is something you want. Many clients come in saying they feel stuck and don't know what to do anymore. Talking through these life events and understanding how they affect you can help reduce the worry and uncertainty, making it easier to think clearly and make decisions.
I specialize in helping individuals navigate major life changes or transitions. This might include getting married or divorced, caring for a partner or relative, welcoming a new child, changing jobs or careers, getting older, mid-life uncertainty, losing a loved one. These types of changes can feel destabilizing and create anxiety or depression, even if the change is something you want. Many clients come in saying they feel stuck and don't know what to do anymore. Talking through these life events and understanding how they affect you can help reduce the worry and uncertainty, making it easier to think clearly and make decisions.
(302) 260-7252 View (302) 260-7252
Photo of Heloise (Lois) Ridley, Licensed Professional Counselor in Philadelphia, PA
Heloise (Lois) Ridley
Licensed Professional Counselor, MBA, MA, LPC, NCC
Verified Verified
1 Endorsed
Lansdale, PA 19446  (Online Only)
Waitlist for new clients
Lois supports adults struggling to connect with others, establish healthy boundaries, or communicate within their current relationships due to early childhood trauma. She utilizes a trauma-informed, culturally responsive lens to support clients with unconditional regard and occasional humor. Based upon a client’s needs and preferences, her clinical orientation can include a blend of AEDP, family systems, trauma-healing, strengths-based, and narrative therapy. Lois strives to provide a loving "no judgement zone" for clients to pursue their healing. She serves as a cheerleader in her clients' journey towards NEW hope and resilience.
Lois supports adults struggling to connect with others, establish healthy boundaries, or communicate within their current relationships due to early childhood trauma. She utilizes a trauma-informed, culturally responsive lens to support clients with unconditional regard and occasional humor. Based upon a client’s needs and preferences, her clinical orientation can include a blend of AEDP, family systems, trauma-healing, strengths-based, and narrative therapy. Lois strives to provide a loving "no judgement zone" for clients to pursue their healing. She serves as a cheerleader in her clients' journey towards NEW hope and resilience.
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Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.