Pregnancy, Prenatal, Postpartum Therapists in Mifflintown, PA

There are no results for therapists in Mifflintown

Check out therapists located nearby or offering teletherapy in Pennsylvania below.

More Therapists Nearby

Photo of Firstfruits Counseling LLC, Licensed Professional Counselor in Mifflintown, PA
Firstfruits Counseling LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Lewistown, PA 17044  (Online Only)
Greetings, my name is Julie Lynch. I specialize in Christian Counseling. My desire is to help people just like you heal for the purpose of living your best life here on Earth! I have learned how important it is to rely on God for guidance, thereby diving further into the matters of the heart. Through customized activities, prayer, and numerous techniques, I will help you identify patterns that have become unhealthy, giving you the tools to help create a new vision for living your best life.
Greetings, my name is Julie Lynch. I specialize in Christian Counseling. My desire is to help people just like you heal for the purpose of living your best life here on Earth! I have learned how important it is to rely on God for guidance, thereby diving further into the matters of the heart. Through customized activities, prayer, and numerous techniques, I will help you identify patterns that have become unhealthy, giving you the tools to help create a new vision for living your best life.
(717) 613-6449 View (717) 613-6449

Online Therapists

Photo of Christine E Soriano, Clinical Social Work/Therapist in Mifflintown, PA
Christine E Soriano
Clinical Social Work/Therapist, LCSW, PMHC
Verified Verified
Downingtown, PA 19335  (Online Only)
Experience the journey of family planning, pregnancy and becoming a new parent with confidence with me, a certified perinatal mental health practitioner dedicated to guiding parents through the complexities of this exciting and confusing time. From the comfort of your home, meeting virtually, you'll discover holistic care that integrates therapy, meditation, and mindfulness exercises, nurturing a sense of balance and intentionality. Tackle the next phase with confidence, feeling supported and empowered.
Experience the journey of family planning, pregnancy and becoming a new parent with confidence with me, a certified perinatal mental health practitioner dedicated to guiding parents through the complexities of this exciting and confusing time. From the comfort of your home, meeting virtually, you'll discover holistic care that integrates therapy, meditation, and mindfulness exercises, nurturing a sense of balance and intentionality. Tackle the next phase with confidence, feeling supported and empowered.
(201) 581-3753 View (201) 581-3753
Photo of Autumn Miller, Licensed Professional Counselor in Mifflintown, PA
Autumn Miller
Licensed Professional Counselor
Verified Verified
West Chester, PA 19380  (Online Only)
I have over ten years of clinical experience and education, specializing in anxiety, depression, trauma, women's health (infertility/postpartum), and transitions of life.
Willow Therapy Collective provides comprehensive therapy, counseling, and consulting services. We want to help eliminate barriers that people face when seeking help. We strive to provide a safe space for individuals, couples and families to receive the tools, education, and services needed in effort to establish and maintain healthier lives.
I have over ten years of clinical experience and education, specializing in anxiety, depression, trauma, women's health (infertility/postpartum), and transitions of life.
Willow Therapy Collective provides comprehensive therapy, counseling, and consulting services. We want to help eliminate barriers that people face when seeking help. We strive to provide a safe space for individuals, couples and families to receive the tools, education, and services needed in effort to establish and maintain healthier lives.
(610) 890-3758 View (610) 890-3758
Photo of Adrienne Hermes, Licensed Professional Counselor in Mifflintown, PA
Adrienne Hermes
Licensed Professional Counselor, LPC, C-DBT, CYT
Verified Verified
3 Endorsed
West Reading, PA 19611
I work with individuals, couples and families in the treatment of trauma, anxiety, depression, relationship and family conflict, women's issues including infertility, prenatal and postpartum needs.
Freedom comes when we find "how" to manage the challenges we are facing. Your how might be rooted in finding meaning, skill building, perspective shifting, resolving conflict or regulating emotions. Through the balance of talk therapy, connecting the mind and body, and informtion gathering, I can help you navigate the buffet of evidence based practices that you need to reach your how. In our sessions we will not only focus on what is challenging you, but also help you settle your mind so you can address the problem from a solution focused mindset.
I work with individuals, couples and families in the treatment of trauma, anxiety, depression, relationship and family conflict, women's issues including infertility, prenatal and postpartum needs.
Freedom comes when we find "how" to manage the challenges we are facing. Your how might be rooted in finding meaning, skill building, perspective shifting, resolving conflict or regulating emotions. Through the balance of talk therapy, connecting the mind and body, and informtion gathering, I can help you navigate the buffet of evidence based practices that you need to reach your how. In our sessions we will not only focus on what is challenging you, but also help you settle your mind so you can address the problem from a solution focused mindset.
(215) 398-6298 View (215) 398-6298
Photo of Lilly Knopic, Licensed Professional Counselor in Mifflintown, PA
Lilly Knopic
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Lancaster, PA 17601  (Online Only)
More specifically, due to my own life experiences, I support mothers and those in the perinatal chapter of life by providing a space to prioritize their needs while daily expectations involve a focus on others.
Many of us experience more unwanted emotions than the preferred ones, which can prompt our unhelpful reactions. If you have difficulty accepting or coping with a problem in life, I welcome you to begin therapy sessions with me. I can also support you if you’re having difficulty managing anxiety, depression, grief, or unhelpful thinking patterns.
More specifically, due to my own life experiences, I support mothers and those in the perinatal chapter of life by providing a space to prioritize their needs while daily expectations involve a focus on others.
Many of us experience more unwanted emotions than the preferred ones, which can prompt our unhelpful reactions. If you have difficulty accepting or coping with a problem in life, I welcome you to begin therapy sessions with me. I can also support you if you’re having difficulty managing anxiety, depression, grief, or unhelpful thinking patterns.
(717) 219-2354 View (717) 219-2354
Photo of Tylynn Cofer, Clinical Social Work/Therapist in Mifflintown, PA
Tylynn Cofer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Allentown, PA 18106  (Online Only)
Hey there, I'm Tylynn, your straight-shooting therapist! Empathy? Check. Holding you accountable? Double check. Bring your real self to the table, and I'll match it—I curse and use humor in sessions! I am all about bringing reality to therapy. I specialize in life's tough stuff, you know, those curve balls life throws at you—trauma/PTSD, cultural pressures, postpartum blues, anxiety, and depression. It won't be a cakewalk, but trust me, it's worth it, and you've got me in your corner!
Hey there, I'm Tylynn, your straight-shooting therapist! Empathy? Check. Holding you accountable? Double check. Bring your real self to the table, and I'll match it—I curse and use humor in sessions! I am all about bringing reality to therapy. I specialize in life's tough stuff, you know, those curve balls life throws at you—trauma/PTSD, cultural pressures, postpartum blues, anxiety, and depression. It won't be a cakewalk, but trust me, it's worth it, and you've got me in your corner!
(610) 822-9250 View (610) 822-9250
Photo of Zoë Endicott, Counselor in Mifflintown, PA
Zoë Endicott
Counselor, MS, LCMHCA, NCC, PMHC
Verified Verified
1 Endorsed
Mechanicsburg, PA 17050  (Online Only)
Life is hard (especially right now!). Many of us have encountered loss and disappointment that is oout of our control. But the difference between grief and trauma is very often the support we receive during these periods and the meaning we make of these losses. I work with clients using a highly effective, evidence based treatment called EMDR to help clear away trauma and experience more joy and ease in daily life. I have advanced training in perinatal mental health and specialize in supporting individuals and couples during the complex transition into parenthood and the losses that may accompany it.
Life is hard (especially right now!). Many of us have encountered loss and disappointment that is oout of our control. But the difference between grief and trauma is very often the support we receive during these periods and the meaning we make of these losses. I work with clients using a highly effective, evidence based treatment called EMDR to help clear away trauma and experience more joy and ease in daily life. I have advanced training in perinatal mental health and specialize in supporting individuals and couples during the complex transition into parenthood and the losses that may accompany it.
(704) 270-6643 View (704) 270-6643
Photo of Tricia Lynne Steele, Clinical Social Work/Therapist in Mifflintown, PA
Tricia Lynne Steele
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Williamsport, PA 17701
Tricia Steele is a Master level Clinical Social Worker, Reiki Master, Magnified Healing Master Teacher, Certified Interpersonal Psychotherapist and PA Co-Coordinator for Postpartum Support International.
" We all face challenges and could use extra support at times. It is my life's purpose and passion to help others live meaningful and Joy-filled lives. Together, let's explore the mental, emotional and behavioral patterns that are interfering with your ability to maintain harmony within yourself and in your relationships with others." Tricia offers guidance and support through life's many transitions, and has extensive training as both a motivational and interpersonal psychotherapist. WIth specialties in maternal mental health and eating disorders
Tricia Steele is a Master level Clinical Social Worker, Reiki Master, Magnified Healing Master Teacher, Certified Interpersonal Psychotherapist and PA Co-Coordinator for Postpartum Support International.
" We all face challenges and could use extra support at times. It is my life's purpose and passion to help others live meaningful and Joy-filled lives. Together, let's explore the mental, emotional and behavioral patterns that are interfering with your ability to maintain harmony within yourself and in your relationships with others." Tricia offers guidance and support through life's many transitions, and has extensive training as both a motivational and interpersonal psychotherapist. WIth specialties in maternal mental health and eating disorders
(570) 846-2032 View (570) 846-2032
Photo of Dr. Nicole Searfoss, Psychologist in Mifflintown, PA
Dr. Nicole Searfoss
Psychologist, PsyD
Verified Verified
Hummelstown, PA 17036
Searfoss is trained in multiple evidenced treatment modalities including Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing Therapy (EMDR), Structural Family Therapy, Trauma Center Trauma Sensitive Yoga, and perinatal mental health.
Dr. Nicole Searfoss is a clinical psychologist who helps clients heal from past experiences and negative thought patterns to live more meaningful and intentional lives. She offers clients an integrative, strengths-based approach to psychotherapy in a welcoming therapeutic space using evidence-based approaches to treat a wide range of mental health symptoms. Dr. Searfoss believes that healing is inherent in our nature and with the appropriate treatment and support anyone can grow out of limiting thoughts and behaviors and live a more meaningful, beautiful, balanced life.
Searfoss is trained in multiple evidenced treatment modalities including Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing Therapy (EMDR), Structural Family Therapy, Trauma Center Trauma Sensitive Yoga, and perinatal mental health.
Dr. Nicole Searfoss is a clinical psychologist who helps clients heal from past experiences and negative thought patterns to live more meaningful and intentional lives. She offers clients an integrative, strengths-based approach to psychotherapy in a welcoming therapeutic space using evidence-based approaches to treat a wide range of mental health symptoms. Dr. Searfoss believes that healing is inherent in our nature and with the appropriate treatment and support anyone can grow out of limiting thoughts and behaviors and live a more meaningful, beautiful, balanced life.
(717) 897-6393 View (717) 897-6393
Photo of Sarah Learned Sciarra, Clinical Social Work/Therapist in Mifflintown, PA
Sarah Learned Sciarra
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Exton, PA 19341
I hold a post-graduate certificate from the highly-regarded Postpartum Stress Center and have continued my post graduate training in maternal mental health for the past 15 years.
Therapy helps to deepen our understanding of ourselves, improve our relationships and give us a richer, more balanced life. I am committed to helping clients overcome adversity, gain personal insight and improve their intimate relationships. I see clients struggling with depression/ anxiety, self-esteem, grief, interpersonal relationship issues and life-transitions. I specialize in working with adult women, and specialized training in postpartum stress. I also have experience successfully working with male clients, particularly around intimacy, life transitions and interpersonal communication skills.
I hold a post-graduate certificate from the highly-regarded Postpartum Stress Center and have continued my post graduate training in maternal mental health for the past 15 years.
Therapy helps to deepen our understanding of ourselves, improve our relationships and give us a richer, more balanced life. I am committed to helping clients overcome adversity, gain personal insight and improve their intimate relationships. I see clients struggling with depression/ anxiety, self-esteem, grief, interpersonal relationship issues and life-transitions. I specialize in working with adult women, and specialized training in postpartum stress. I also have experience successfully working with male clients, particularly around intimacy, life transitions and interpersonal communication skills.
(610) 708-0878 View (610) 708-0878
Photo of Shay (Shaneea) Brown, Clinical Social Work/Therapist in Mifflintown, PA
Shay (Shaneea) Brown
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Lancaster, PA 17603
Taking the first steps towards improving your mental health can be challenging. I am here to walk alongside you on your journey to mental wellness. Shay Brown is a licensed social worker who earned her master’s degree from Millersville University of Pennsylvania. She has experience working with individuals from diverse cultural backgrounds. Shay provides an inclusive and nonjudgmental environment for adults experiencing life transitions, racial and intergenerational trauma, anxiety, grief and loss, stress management, boundary setting, perinatal challenges, aging, and depression.
Taking the first steps towards improving your mental health can be challenging. I am here to walk alongside you on your journey to mental wellness. Shay Brown is a licensed social worker who earned her master’s degree from Millersville University of Pennsylvania. She has experience working with individuals from diverse cultural backgrounds. Shay provides an inclusive and nonjudgmental environment for adults experiencing life transitions, racial and intergenerational trauma, anxiety, grief and loss, stress management, boundary setting, perinatal challenges, aging, and depression.
(223) 210-6747 View (223) 210-6747
Photo of Kayla Lynch, Pre-Licensed Professional in Mifflintown, PA
Kayla Lynch
Pre-Licensed Professional, MS, NCC
Verified Verified
4 Endorsed
Lititz, PA 17543
My goal is to help my clients find their life worth living, process emotions, and learn coping skills. My Master's degree in Clinical Mental Health Counseling is from Walden University. I have been certified by the National Board of Certified Counselors and am working on my Perinatal Mental Health Certification, which focuses on loss, post-partum mood/anxiety, and more. I have training in DBT, which focuses on emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness skills. Besides just coping skills, DBT also works on looking at dialectics and acceptance versus change.
My goal is to help my clients find their life worth living, process emotions, and learn coping skills. My Master's degree in Clinical Mental Health Counseling is from Walden University. I have been certified by the National Board of Certified Counselors and am working on my Perinatal Mental Health Certification, which focuses on loss, post-partum mood/anxiety, and more. I have training in DBT, which focuses on emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness skills. Besides just coping skills, DBT also works on looking at dialectics and acceptance versus change.
(717) 402-8889 View (717) 402-8889
Photo of Shannon Ashley Nordt, Pre-Licensed Professional in Mifflintown, PA
Shannon Ashley Nordt
Pre-Licensed Professional, MS, CMHC
Verified Verified
1 Endorsed
Harrisburg, PA 17110
I specialize in trauma, depression during pregnancy, postpartum depression, situational depression, major depression, anxiety, ADHD, and other serious mental illnesses.
I specialize in meeting my clients where they are needed and filling their toolbox with tools needed to make it throughout their day. These tools include counseling skills, meditation, mindfulness techniques and coping skills to help them in time of crisis and with everyday situations.
I specialize in trauma, depression during pregnancy, postpartum depression, situational depression, major depression, anxiety, ADHD, and other serious mental illnesses.
I specialize in meeting my clients where they are needed and filling their toolbox with tools needed to make it throughout their day. These tools include counseling skills, meditation, mindfulness techniques and coping skills to help them in time of crisis and with everyday situations.
(717) 400-6121 View (717) 400-6121
Photo of Casey Carle, Clinical Social Work/Therapist in Mifflintown, PA
Casey Carle
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Downingtown, PA 19335
I focus on meeting each person where they are and supporting them in meeting their treatment goals. I strive to empower folks to make the changes they want to see. I enjoy working with folks that have co-occurring mental health and disordered eating, members of the LGBTQ community, individuals who are struggling with life transitions, or who are experiencing grief and loss, self-esteem issues, anxiety, depression, binge eating, infertility, pregnancy, postpartum, or are in recovery from substance use.
I focus on meeting each person where they are and supporting them in meeting their treatment goals. I strive to empower folks to make the changes they want to see. I enjoy working with folks that have co-occurring mental health and disordered eating, members of the LGBTQ community, individuals who are struggling with life transitions, or who are experiencing grief and loss, self-esteem issues, anxiety, depression, binge eating, infertility, pregnancy, postpartum, or are in recovery from substance use.
(484) 909-9065 View (484) 909-9065
Photo of Meralea Oberto, Clinical Social Work/Therapist in Mifflintown, PA
Meralea Oberto
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Hazleton, PA 18201
Currently, we offer Hypnosis, as well as life, health & wellness coaching, pregnancy coaching and support, and anger management.
Our philosophy is that the services provided at Alternative Pathways are valuable tools, to help the individual problem solve and live a holistic life. Our services are for anyone who wants to embrace change and learn about their whole self. No matter what it is you want to focus on, you deserve the space and support needed to make a positive change in your life. We want to provide you with that space and support so that you can live a holistic lifestyle. All of our providers specialize in a number of areas including issues for survivors of crime, men's issues, and couples coaching.
Currently, we offer Hypnosis, as well as life, health & wellness coaching, pregnancy coaching and support, and anger management.
Our philosophy is that the services provided at Alternative Pathways are valuable tools, to help the individual problem solve and live a holistic life. Our services are for anyone who wants to embrace change and learn about their whole self. No matter what it is you want to focus on, you deserve the space and support needed to make a positive change in your life. We want to provide you with that space and support so that you can live a holistic lifestyle. All of our providers specialize in a number of areas including issues for survivors of crime, men's issues, and couples coaching.
(570) 535-4468 View (570) 535-4468
Photo of Kelsey Smith, Clinical Social Work/Therapist in Mifflintown, PA
Kelsey Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Downingtown, PA 19335
Hi! I'm Kelsey, a licensed therapist who believes that transformation occurs when we feel safe to be our authentic self without the fear of judgement. My approach is warm and comfortable and I strive to create a strong therapeutic connection with my clients, built on trust. I specialize in working with adults and teens coping with anxiety, depression and grief. I have extensive experience working with perinatal and postpartum mental health, and perinatal loss. I’m devoted to holding a warm space while you explore what may be holding you back and how to embody your own personal values and truths.
Hi! I'm Kelsey, a licensed therapist who believes that transformation occurs when we feel safe to be our authentic self without the fear of judgement. My approach is warm and comfortable and I strive to create a strong therapeutic connection with my clients, built on trust. I specialize in working with adults and teens coping with anxiety, depression and grief. I have extensive experience working with perinatal and postpartum mental health, and perinatal loss. I’m devoted to holding a warm space while you explore what may be holding you back and how to embody your own personal values and truths.
(484) 702-6066 View (484) 702-6066
Photo of Lauren Baker, Clinical Social Work/Therapist in Mifflintown, PA
Lauren Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lancaster, PA 17603
As a Licensed Clinical Social Worker (LCSW), I am trained to help guide you through life’s ups and downs based on your achievements and assets. From the social work perspective, we can focus on holistically working towards effective change rather than just on your symptoms or diagnosis. This includes your successes, barriers, family history, support systems, community, and anything else that makes you uniquely you. I am EMDR Certified and specialize in EMDR and IFS informed EMDR to treat acute and chronic PTSD as well as perinatal mental health and anxiety / mood disorders.
As a Licensed Clinical Social Worker (LCSW), I am trained to help guide you through life’s ups and downs based on your achievements and assets. From the social work perspective, we can focus on holistically working towards effective change rather than just on your symptoms or diagnosis. This includes your successes, barriers, family history, support systems, community, and anything else that makes you uniquely you. I am EMDR Certified and specialize in EMDR and IFS informed EMDR to treat acute and chronic PTSD as well as perinatal mental health and anxiety / mood disorders.
(223) 215-5211 View (223) 215-5211
Photo of Everlasting Wellness LLC, Clinical Social Work/Therapist in Mifflintown, PA
Everlasting Wellness LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Reading, PA 19608
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
(484) 706-9465 View (484) 706-9465
Photo of Sarah Babcock, Licensed Professional Counselor in Mifflintown, PA
Sarah Babcock
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18106
Sarah Babcock is a Licensed Professional Counselor (LPC) who has 7 years of experience working with adults seeking help for depression, anxiety, pregnancy/postpartum struggles, domestic violence, substance use disorders, and other trauma-related issues. Sarah completed her Bachelor of Arts (BA) in Psychology at Marist College and her Master of Science (MS) in Mental Health Counseling at Monmouth University. She is a National Certified Counselor (NCC).
Sarah Babcock is a Licensed Professional Counselor (LPC) who has 7 years of experience working with adults seeking help for depression, anxiety, pregnancy/postpartum struggles, domestic violence, substance use disorders, and other trauma-related issues. Sarah completed her Bachelor of Arts (BA) in Psychology at Marist College and her Master of Science (MS) in Mental Health Counseling at Monmouth University. She is a National Certified Counselor (NCC).
(484) 296-0041 View (484) 296-0041
Photo of Sophia Ellis Kreider, Licensed Professional Counselor in Mifflintown, PA
Sophia Ellis Kreider
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Lancaster, PA 17601  (Online Only)
I am passionate about supporting clients who are coping with a significant loss or life transition, whether through death, divorce, change of profession, infertility, pregnancy, or postpartum. My 14+ years as a bereavement counselor have honed my skills in providing education that will enable clients in discerning how to move through challenges, grow self-awareness, nurture self-compassion, and recognize those parts of themselves that are helpful versus those they'd like to change. My training as an IFS informed therapist is key to how I work with clients and in creating a safe, non-judgmental place in which to heal and evolve.
I am passionate about supporting clients who are coping with a significant loss or life transition, whether through death, divorce, change of profession, infertility, pregnancy, or postpartum. My 14+ years as a bereavement counselor have honed my skills in providing education that will enable clients in discerning how to move through challenges, grow self-awareness, nurture self-compassion, and recognize those parts of themselves that are helpful versus those they'd like to change. My training as an IFS informed therapist is key to how I work with clients and in creating a safe, non-judgmental place in which to heal and evolve.
(717) 218-3008 View (717) 218-3008
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.