Pregnancy, Prenatal, Postpartum Therapists in North Bend, OR

I'm so glad you're here. I believe in your inner knowing and capacity for growth. If you are feeling alone in the darkness, I will bring a flashlight. If you are overwhelmed with blaring thoughts of anxiety or stress, I'll be there to help you adjust the volume. If you can't seem to escape the tangles of your past, I'm there with my weedwacker. Let's partner to explore & remove barriers that may be dimming your inner spark. Healing often involves laughter, I trust we will build ease & levity together. I wholeheartedly welcome and celebrate LGBTQIA+ individuals, & am deeply committed to social justice, equity, and anti-racism.

Through the establishment of realistic goals, boundaries and expectations. I will help you gain a new level of self-compassion to promote healing, and ultimately, to restore peace in your life. I specialize in Trauma & PTSD, First responders, Substance abuse, Suicidal ideation, Narcissistic abuse, Anxiety, Depression, Post-partum, Faith crises Religious trauma, Betrayal trauma, Relationships, Negative core beliefs, Negative coping skills, LGBT+, Grief & loss, Eating disorders, Parenting, Mindfulness based therapy, ADHD, and Dissociative Disorders.

Hello, I'm Jennifer Bray, a Licensed Professional Counselor (LPC) dedicated to helping individuals transform their lives through Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). With a passion for mental health and well-being, I strive to provide a safe and empathetic space for my clients. Please use the link before to schedule consultation. www.secure.helloalma.com/providers/jennifer-bray

Individuals and families, regardless of current challenges, if open to collaborate, introspect, and apply changes, clients will develop into a better version of their self.

Andrea Gardner-Young, LPC, brings 10 years of experience as a mental health counselor, specializing in online therapy. Serving individuals in Oregon and Utah, I create a space where healing and growth intersect. No need for fancy settings or time constraints – therapy adapts to your life. If you're navigating worries, stress, or self-doubt, I offer a safe haven within your own environment.

Please email for new patient requests in order for me to be able to respond promptly. It takes a great deal of courage to seek support. I believe that healing can occur in a safe, warm, and supportive place where we can explore different areas of our lives. I am honored to be part of that journey for individuals who want to explore healing in a place where they feel safe, seen, and heard. I have experience working with depression, anxiety, life transitions, perinatal mental health, parenting challenges, woman issues and I have a passion for working with college age populations. I am bilingual and bicultural and speak Spanish.

All of us face experiences in our lives where we can benefit from the support and connection that therapy provides. Scientific evidence demonstrates that a strong and consistent therapeutic relationship is restorative, healing and emotionally regulating. As a therapist, I believe in connecting with clients, human-to-human, and I regularly feel a deep sense of understanding for those with whom I work. There is so much noise around us that it is often difficult for us to hear our own truth. I offer a compassionate, heart-centered space to help you to deeply trust your own inner strength and core values.

I am a bilingual English/Spanish, bi-cultural therapist who specializes in treating postpartum depression and anxiety and life transitions. I aim to create a safe space for you to process unexpected emotions and learn new skills to manage challenging situations. Seeking support is often not easy so I commend you for taking the first step to make a positive change in your life. Need support through a major life transition? Contact me today for a free consultation phone call.

I understand that people can sometimes struggle or feel anxious about some area in their life. Most people want to feel meaning in their life, but when stress, sadness, or anxiety gets in the way it can feel horrible. Not knowing how or what to change can feel overwhelming.

As a Licensed Marriage and Family Therapist, I have worked in the field for 10+ years with all ages. My specialities are working with eating disorders/disordered eating, body image challenges and perinatal mental health.

**We now take OHP through Pacificsource.** Alive Holistic Counseling is an integrative counseling clinic that uses client-centered, strengths-based therapies to help people achieve their personal goals and cultivate authenticity in their relationships. Our therapists are specially trained in holistic therapies such as EMDR, Neurofeedback, Emotionally Focused Therapy, Hypnotherapy, Hakomi and Certified Body Talk that enable clients to go deeper into their healing journey. Our focus on evidence-based approaches that integrate the body with the busy mind allow for work to go beyond what keeps us trapped in old patterns of being.

My treatment orientation is dedicated to helping people process and work through obstacles while developing healthy, productive, and fulfilling lives. I offer supportive, confidential, and individually tailored treatment for adults and teenagers.

My therapeutic work focuses on understanding your inner world to build a trusting relationship. Creating a safe and nonjudgemental environment for you is my goal. During the therapy process I aim to define problem areas to help you, your marriage, or your child overcome obstacles pertaining to emotional issues or behavioral issues. I work with kids who experience issues with divorce, school, peers, learning, discipline, and trauma. When working with couples, I use a specific scientific method aimed at addressing particular troubled areas in the relationship from communication issues and conflict to affairs.

I see individuals, couples, and elders in my practice. I have a background in grief therapy, pregnancy and postpartum care, end of life care, and recovery from trauma. I approach therapy in a holistic manner addressing the issues of the mind as well as the body and psyche. With a background in depth psychology, I aim for therapeutic change that reaches beyond behavioral changes to a deeper level by bringing what is not conscious into awareness to establish changes in patterning that are enduing through the lifespan.

NOTE: Accepting new clients for group therapy or gender-affirming letters only. Perhaps you're facing new life challenges, such as a new baby, a loss, or a change in a relationship. Or maybe you have been struggling for years with family dynamics, personal identity, or mood disorders. You might be taking the courageous step to reach out for help for the first time, or you may be returning to therapy. If you're reading this, you want something to be different. You want to be heard and understood. You want to feel better now, and may also want to explore the roots of why you're feeling this way. I'd love to help you do just that.

What I hear most often from clients are, "I've been to other therapists, and you are different. This feels like I'm changing!" When you are with me, you will know that 100% of my attuned attention is with you. I pay attention to what you say, how you say it, what your body movement tells me, and what your history tells me. If you are seeking support for yourself for inner healing from trauma (all sorts), postpartum depression or anxiety, chronic illness, anxiety, panic, grief, life transitions, or you are in a relationship that needs support, contact me.

I provide counseling to individuals and families who are interested in increasing their well-being. My approach is refreshing and well suited to clients who hope to live with less stress, less depression, anxiety and unhealthy coping habits. Clients will begin to live with more peace of mind, happiness, balance and fulfilling relationships. I use an approach that helps clients to get a deeper understanding of where their psychological experience comes from. I use a psycho-educational approach that asks clients to delve into an understanding of the spiritual nature behind life.

I work with people who are coping with transitions in all stages of life. These are times when we feel vulnerable. We may need extra support and a safe place to explore what is happening and how we are responding. Negative experiences and traumas from the past may be reawakened and our self worth is challenged. I am experienced working with clients of diverse backgrounds, ages and customs with a range of concerns from relationships, anxiety, depression, grief, perinatal & parenting issues and trauma. I am passionate about this work and what can be accomplished in a collaborative, non-judgmental, respectful and intentional alliance.

If you notice you feel “stuck” changing negative thoughts, find you want to improve your relationships, or recognize that a traumatic history is impacting your life today, you don’t need to navigate these experiences alone. I also hold a special place for new parents doing their best to maintain balance and adjusting to their new role.