Therapists in Columbus, OH

Are you working from home, adapting to a hybrid schedule and/or feeling pressured to make more decisions than you can handle? With so much change it is easy to lose sight of our goals. In work, in friendships, in life, we always find things we SHOULD or COULD be doing better. So many things are out of our control but yet we still put pressure on ourselves to do things “Just Right”. With over 15 years of experience I am here to help you navigate the balancing act of "the new normal" and to assist with decision making in what is to come next.

Ms. Sara Bates is a Licensed Independent Social Worker with Supervision Designation trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counseling, CBT, DBT, and IFS; treating both adolescents and adult populations.  Her clinical approach is to meet the clients where they are, by building on personal strengths and supporting them through life’s difficult challenges. She provides EAP services as a contractor, for local and federal law enforcement agencies. Reiki Master/Teacher certified, for stress relief practices and coping strategies.

I received my undergraduate degree in Social Work from Bowling Green State University and Masters of Social Work degree from The Ohio State University. I have experience working in community mental health, acute care and foster care settings while treating a wide variety of diagnoses including Anxiety, Depression, Attention Deficit Hyperactivity Disorder, Post-Traumatic Stress Disorder and Postpartum Depression. I also have experience working with clients who maybe struggling with stress, trauma, career issues, life transitions and self-esteem issues.

Accepting new clients: In-office and/or telehealth - Columbus Women's Wellness (CWW) is Ohio’s premier women's behavioral health services provider with expert care for women and teen girls. With over 30 providers, CWW is a group practice of specialists who provide individual, couples, and group psychotherapy. We offer an unwavering commitment to women and girls who contact us to address anxiety, depression, trauma, perinatal issues, relationships, and more. CWW has served thousands of women who, from beginning to end, have had an understandable and empowering therapeutic experience toward reaching their goals.

I understand the strength that it takes to reach out for support. Life and relationships can be painfully complicated and messy. I am here to work through your concerns along with you and to provide support while you navigate challenges and life transitions. I will remain focused on your treatment goals and conduct sessions in an ethical and professional manner.

We all share human experience of facing challenges, seeking understanding, and desiring emotional well-being. I've lived with the challenges of navigating life between two cultures, enduring the complexities and confusion that often accompany such a unique upbringing. My lived experience ignited me to develop a skill set to effectively support other women, mothers and children of immigrants living in the diaspora. As a MENA therapist, I understand this step can be daunting. I hope you take comfort in me being here to support you on your journey and guide you towards discovering the inherent healing power within yourself.

I am a licensed professional clinical counselor that works with children, teens and adults dealing with anxiety, mood disorders, and life transitions. I primarily use the Cognitive Behavioral Therapy (CBT) model, which recognizes that your thoughts, feelings and behaviors are interconnected and efforts to change your thoughts and feelings can change your behavior. I am also a registered dance/movement therapist which allows me to use movement along with traditional talk therapy techniques. I pride myself in being positive, reflective and practical in my approach and allow my clients to lead the sessions to their comfort zone.

Whew! You made it! I know it took a lot for you to get here but I promise you, you have made a brave decision. Reaching out for help is not as easy as some people make it out to be, right?Not feeling quite like yourself, huh? I get it. No, really. Life can throw some harsh blows at you and can make you feel alone. You could be struggling with anxiety, depression, or grief and feel stuck. Or you could need direction for your career, school, or relationship. Whatever it is, allow me to walk along side you on your journey.

I believe that positive relationships are the most powerful agent of healing. If you are struggling with depression, anxiety, body image, life transitions, or a history of trauma such as physical or sexual abuse or neglect, we will work together to strengthen your relationship with your therapist, the people around you, and ultimately yourself. I use a warm, person-centered approach to help you feel that I am your partner in reaching your goals.

Katie specializes in the diagnosis, treatment and prevention of eating disorders (including anorexia, bulimia, binge eating, and disordered eating), anxiety, depression, relationship problems, and related issues. Other areas of clinical interest for Katie include: embodiment; shame and vulnerability; autoimmune issues and eating disorders; giftedness and eating disorders; sexual anorexia/bulimia; and eating disorders and spirituality. Katie is an EMDR trained therapist, and she strives to be client-centered, trauma-informed, and justice-informed in her practice.

Are you thinking about talking to someone to navigate through life's challenges? Then therapy might just be the place for you. I offer a supportive and comfortable environment and approach. We are human and we aren't always prepared on how to deal with hard things, so the support, encourgement and guidance can be life changing. If your willing to put in the work, I'm always willing to meet you where you are and work alongside you to help you succeed in reaching your personal goals.

It is with much admiration and respect that I engage with clients in the journey to wellness. As a therapist, I have always believed in the strength of the individual to heal. I have a depth of knowledge in how trauma impacts individuals. It is part of who we are, but doesn’t need to define us. It can be difficult to seek help when things seem overwhelming and that is why I have always tried to create a warm, compassionate and safe environment for clients so they can feel accepted wherever they might be in their journey of self discovery and growth.

Are you tired of being sick and tired? Are you struggling with chronic relapses and not sure why? Do you have goals but need some guidance to help you reach them? I can help! I am a Licensed Independent Social Worker and owner of Serenity Counseling Services. I specialize in Assessments and Diagnosis, Addiction, Dual Diagnosis, Anxiety, Depression, PTSD, Health and Wellness, Life Coaching, Grief/Bereavement, Relationships, and Co-Dependency for adults; individuals, couples, and families. I strive to provide the best treatment approach tailored to each individual which may include Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, and Solution Focused Therapy.

I believe that we all have the capacity to grow towards becoming better versions of ourselves. I work collaboratively and systemically with individuals, couples, and families to help them achieve their desired goals for treatment. I also place great emphasis on developing a strong therapeutic relationship with my clients. For adolescents struggling academically or in their interpersonal lives, I work to help them identify how they can get back to being their best selves. For families and couples feeling "stuck" in old patterns of behavior, our work can help you find new ways of relating towards more fulfillment in the relationship.

Each day it seems that life presents a new challenge, often causing us to question certain decisions that we have made or to consider new paths that we would like to explore. My goal is to gain a clear picture of each individual's needs, explore new and more effective ways of problem solving, and help each individual develop greater insight and growth. I believe the relational component of therapy is essential and serves at the foundation for establishing trust, compassion, empathy, and respect. I have expertise in working with individuals of all ages: children, adolescents, adults and families.

Grand Being! It is my hope to help you discover your pathway to success...however, you choose to define success. I am a staunch believer that, with the proper assistance, there is nothing that can not be overcome and conquered. I have proven this to myself and my clients time and time again through my work with incarcerates, SPMI, and children/adolescents. If you are seeking to become the best version of yourself and need someone who will help you to discover those elements, please contact me.

As a Licensed Social Worker, I am dedicated to helping women become their best selves. My work as a therapist is rooted in Social Justice and Equity and approaching our work together from a holistic lens. I work collaboratively with my clients and understand that you are the expert of your own experiences. I believe that mental health is not isolated and all aspects of health contribute to our overall wellbeing.

We know it's hard to find a good therapist. That's why we found them for you. CPPS welcomes all individuals and families to our practice because respect and acceptance for each individual’s attributes and beliefs is a core value for our team. Each therapist brings their individual personality, professional experiences, and treatment methodologies to their relationships with clients. Our organization works to engage different therapists so our clients can work with the therapist that is the best fit for them. We all need to feel that we have a comfortable and productive relationship with our therapist.

Choosing the right therapist to hear your story and support your healing process is a very personal and important decision. I provide therapy that is affirming, holistic, and collaborative, and I create an environment where honest self-exploration and healing can occur. Individuals see me for a range of concerns including anxiety and mood disorders, trauma, grief and loss, and gender and sexuality concerns.