Therapists in Oyster Bay, NY

Pregnancy and parenting through the early childhood years can be incredibly rewarding and incredibly challenging at the same time. I specialize in supporting families during the transition to parenthood through childhood. Whether you are experiencing the expected stress related to parenting in general or you have concerns about your child's development, behavior, mood, or sleep, I am happy to be part of your support team. I also have specialized certification in Perinatal Mental Health (PMH-C). We will work collaboratively to find unique solutions to support your family's needs and help you find the joy in parenting.

Starting therapy can feel overwhelming and finding the right therapist can be even harder. I’m here to help! I have dedicated the past 9 years working with clients to create a safe and supportive environment to explore their thoughts and feelings, while developing healthy coping skills. I have experience working with a wide range of ages, ethnicities, and backgrounds, specializing in Depression, Anxiety, Pre and Postpartum, Child Development/Behavioral Issues, Anger Management, Decision Making, ADHD/OCD, Intrusive Thoughts, Self-esteem, Concrete Functioning, Chronic Illness, Adjustment to End of Life & Relationship/Family Issues.

Pursuing mental health support is a courageous decision that has the potential to positively transform your life. Now more than ever, children & adults are faced with overwhelming challenges that impact how we function. Over the past 18 years, I’ve had the opportunity to work in direct clinical practice with many individuals, families, & groups regarding issues of anxiety, mood, emotional & behavioral dysregulation, impulsivity, grief, socialization, family conflict, parenting, & school-based challenges. Although some struggles are universal, including the impact of the pandemic, the experience & process is different for everyone.

Life can be difficult. It can throw us for a loop. We can suddenly find ourselves feeling alone, bewildered. Life's transitions and changes can easily overwhelm us and it feels as though it is more than we can handle. But I can help you. I am here to encourage you, to support you. With an objective, non-judgmental ear and an open mind, I can give you another perspective. Sometimes, all it takes is another perspective to make life's challenges feel less intimidating.

Whether it be life changes, relationship/family issues, anxiety/depression issues, or your everyday stress, we all can benefit from an open, non-judgmental environment for support. Everyone's experience in life is unique to them and their treatment should also be as unique. My experience in substance abuse, disease management, perinatal/post partum issues, mood disorders, and anxiety disorders provide me the ability to offer clients a wide variety of knowledge and therapeutic approaches.

As a dedicated Pediatric Medical Social Worker serving esteemed hospitals in New York City, my passion lies in supporting children, adolescents, and families as they navigate the challenges of chronic and life-threatening illnesses, as well as grief and bereavement. With a comprehensive grasp of the psychological, emotional, and social impact of these experiences, I place great emphasis on collaborative partnerships with clients, crafting personalized and family-centered therapeutic strategies.

Hi! I’m Karyn, and I help women improve their emotional wellness and feel their best. I specialize in women's issues including: improving self-esteem/self-love, anxiety/stress management, relationship issues, disordered eating and body-image issues, maternal mental health, postpartum depression, and fertility concerns.

As a trained psychotherapist, I understand how anxiety, depression, self-esteem issues, and major transitions can lead us to feel disconnected from ourselves and others. I will work with you with compassion, guiding you to effectively make changes and discover and create new habits that better serve you in creating the life that you want. My goal is to support you during these life changes and assist you with developing the skills to be successful in your journey. I have a passion for working with pregnant women and new parents to help them adjust and manage the stress related to this major life change.

I am committed to supporting women’s emotional health throughout the life course, including decision-making in relationships and career in young adulthood; exploring the role transition that accompanies motherhood; treating mental health challenges including mood and anxiety disorders that may present in pregnancy and postpartum; parenting adolescent children; and coping with midlife challenges in health, interpersonal relationships, the transition to menopause and “next chapters.”

You knew having a baby was going to be hard, but things still didn't go according to plan. You didn't have the birth experienced you had always hoped for, and now you're up all night googling to make sure you're doing all the right things to keep your baby safe, and managing your families differing ideas of that safety. You want the very best for your new family but being a mom isn't everything you had hoped. I can help you learn new ways to be the best mom possible. Let's work together to create the family life you've always wanted, raising happy, healthy children, despite continually difficult times.

I work with people navigating changes in their life, specifically around family planning and care (fertility, pregnancy, parenting), and want help managing stress, anxieties, depression, and fears related to these life changes. My work centers on the mental health of pregnant and postpartum people and their families. Psychologically, the perinatal period is a time of tremendous opportunity for growth, reflection, and repair. It can also bring unanticipated emotional experiences that can feel isolating and uncomfortable. My clients are looking for ways to move through pregnancy and parenthood with more confidence and ease.

Seeking help is not always easy, but I have found that most patients end up feeling relieved and more optimistic once they have taken that first step. As a therapist, I try my best to make you feel comfortable and understood. I work in a supportive, interactive, and collaborative manner and it is my goal to help you develop tools, right from the start, to help you manage your situation as we continue to get to know one another. I have over 15-years experience working with adults, adolescents and young families with a variety of concerns including anxiety, depression, difficult transitions, stress, and parenting challenges.

Does life feel overwhelming? Maybe you are struggling with recent transitions. Many of my clients come to therapy dealing with anxiety, depression, trauma, or grief. I often work with moms who are struggling with fertility or postpartum depression, and couples who are thinking about adoption. Understandably, many people have hard time coping during these situations. Sometimes it feels like it's just too much. Fortunately, things can improve. I provide expertise and experience to support you with whatever you are going through. My goal is to help you with the difficult moments so you can get back to a life full of meaning and joy.