Pregnancy, Prenatal, Postpartum Therapists in New York, NY

Photo of Elisheva Bellin, Psychologist in New York, NY
Elisheva Bellin
Psychologist, PhD
Verified Verified
New York, NY 10025  (Online Only)
I am a generalist practitioner, helping people facing difficulties including depression, perinatal mental health issues, grief/loss, anxiety, life transitions, acculturation struggles, adjustment to medical problems, stress management, relationship difficulty, self-esteem issues, trauma, marital/premarital counseling, and family conflict.
Modern living can be filled with joys and opportunities, as well as burdens and stressors. Some people face barriers that interfere with achieving goals and pursuing the lives they want. Some have lost their internal compass and struggle to move forward in the face of loss or struggles with mental illness. My goal as a clinician is to help my clients live fuller, healthier, and more meaningful lives through helping them cope with their challenges and find ways to access their internal strengths.
I am a generalist practitioner, helping people facing difficulties including depression, perinatal mental health issues, grief/loss, anxiety, life transitions, acculturation struggles, adjustment to medical problems, stress management, relationship difficulty, self-esteem issues, trauma, marital/premarital counseling, and family conflict.
Modern living can be filled with joys and opportunities, as well as burdens and stressors. Some people face barriers that interfere with achieving goals and pursuing the lives they want. Some have lost their internal compass and struggle to move forward in the face of loss or struggles with mental illness. My goal as a clinician is to help my clients live fuller, healthier, and more meaningful lives through helping them cope with their challenges and find ways to access their internal strengths.
(646) 257-5271 View (646) 257-5271
Photo of Christiane Manzella, Psychologist in New York, NY
Christiane Manzella
Psychologist, PhD
Verified Verified
New York, NY 10065
At the Seleni Institute, my colleagues and I are committed to providing excellent psychotherapy for women and couples experiencing reproductive and maternal mental health challenges, from mild parenting stress and worry, to severe postpartum depression and anxiety, to the grief of losing a child. We specialize in supporting women and couples through pregnancy; the postpartum period; infertility and IVF; miscarriage, stillbirth, and infant loss; parenting and parenthood.
At the Seleni Institute, my colleagues and I are committed to providing excellent psychotherapy for women and couples experiencing reproductive and maternal mental health challenges, from mild parenting stress and worry, to severe postpartum depression and anxiety, to the grief of losing a child. We specialize in supporting women and couples through pregnancy; the postpartum period; infertility and IVF; miscarriage, stillbirth, and infant loss; parenting and parenthood.
(347) 572-7276 View (347) 572-7276
Photo of Jessica Perkiss, Clinical Social Work/Therapist in New York, NY
Jessica Perkiss
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
New York, NY 10001
I have worked with people experiencing anxiety, depression, pregnancy/postpartum issues, ADHD, life transitions, disordered eating, parenting and relationship issues.
Are you looking to make a change or gain clarity about your thoughts, behaviors and emotions? Maybe you are going through a difficult transition or having a hard time coping with life's stressors? Or perhaps something just doesn't feel quite right, and you are not sure what is wrong? People come to therapy for many different reasons, some more clear than others. I offer a warm and supportive space to help address life's challenges, to explore thoughts and emotions, and to get curious without judgement.
I have worked with people experiencing anxiety, depression, pregnancy/postpartum issues, ADHD, life transitions, disordered eating, parenting and relationship issues.
Are you looking to make a change or gain clarity about your thoughts, behaviors and emotions? Maybe you are going through a difficult transition or having a hard time coping with life's stressors? Or perhaps something just doesn't feel quite right, and you are not sure what is wrong? People come to therapy for many different reasons, some more clear than others. I offer a warm and supportive space to help address life's challenges, to explore thoughts and emotions, and to get curious without judgement.
(347) 801-7390 View (347) 801-7390
Photo of Amy Daley, Psychologist in New York, NY
Amy Daley
Psychologist, PhD, MSCP, PMH-C, ABPP
Verified Verified
New York, NY 10019  (Online Only)
Welcome! Are you struggling with depression or anxiety? Talking with a qualified professional can help. My approach focuses on creating a comfortable environment for you to explore your thoughts and feelings. Some areas of interest are the fertility, perinatal depression and menopause. Another focus is working with adults and teens who are managing the stress of high-intensity business or school environments.
Welcome! Are you struggling with depression or anxiety? Talking with a qualified professional can help. My approach focuses on creating a comfortable environment for you to explore your thoughts and feelings. Some areas of interest are the fertility, perinatal depression and menopause. Another focus is working with adults and teens who are managing the stress of high-intensity business or school environments.
(917) 634-3715 View (917) 634-3715
Photo of Mechelle Chestnut, Creative Arts Therapist in New York, NY
Mechelle Chestnut
Creative Arts Therapist, LCAT
Verified Verified
New York, NY 10036
I help individual adults and pregnant and postpartum parents maneuver through life transitions.
Are you feeling stuck and unhappy? I am here to help you move past the blocks, feel better, and live a more connected life. My practice is a combination of talk therapy, creative arts methods, meditation, and mindset development that is tailored to each person's unique needs.
I help individual adults and pregnant and postpartum parents maneuver through life transitions.
Are you feeling stuck and unhappy? I am here to help you move past the blocks, feel better, and live a more connected life. My practice is a combination of talk therapy, creative arts methods, meditation, and mindset development that is tailored to each person's unique needs.
(646) 553-4083 View (646) 553-4083
Photo of Masha Shapiro, Counselor in New York, NY
Masha Shapiro
Counselor, LMHC, CCTS-I, CCTP-II, EMDR
Verified Verified
New York, NY 10024  (Online Only)
My specialties also include anxiety and panic disorders, perinatal mood disorders, OCD, and relationship issues.
My name is Masha Shapiro, and I am a triple-certified trauma therapist and am also EMDR-certified. Trauma comes in all shapes and sizes. Perhaps it was a single moment in childhood when your life changed forever. Or, a collection of events over an extended period of time. It might even be trauma experienced by a parent or relative that was passed down to you. Whatever your trauma origin story, it is time to rewrite the ending. Unlike traditional trauma therapy, the Trauma Fast-Track approach gets transformational results in as little as 3-6 sessions. Please note, I only accept Aetna and United. Otherwise, all sessions are self-pay.
My specialties also include anxiety and panic disorders, perinatal mood disorders, OCD, and relationship issues.
My name is Masha Shapiro, and I am a triple-certified trauma therapist and am also EMDR-certified. Trauma comes in all shapes and sizes. Perhaps it was a single moment in childhood when your life changed forever. Or, a collection of events over an extended period of time. It might even be trauma experienced by a parent or relative that was passed down to you. Whatever your trauma origin story, it is time to rewrite the ending. Unlike traditional trauma therapy, the Trauma Fast-Track approach gets transformational results in as little as 3-6 sessions. Please note, I only accept Aetna and United. Otherwise, all sessions are self-pay.
(646) 452-9380 View (646) 452-9380
Photo of Yuan Zhang, Clinical Social Work/Therapist in New York, NY
Yuan Zhang
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10065  (Online Only)
As a perinatal therapist, I listen to my clients closely and attentively with caring and compassion.
Starting motherhood is exciting and challenging. Sometimes, you feel joyful and contented. Other times, you don't feel like yourself. You lose your temper for tiny things; you hate your postpartum body and cannot stand to look at yourself in the mirror; you feel guilty when you prioritize your needs and doubt if you can be a good mom. From a psychological view, I think all those thoughts are understandable because your body, career, relationships, and personal identity are all affected by your new role as a mother. Some unresolved psychological issues (such as attachment issues) you carry along can also get triggered under stress.
As a perinatal therapist, I listen to my clients closely and attentively with caring and compassion.
Starting motherhood is exciting and challenging. Sometimes, you feel joyful and contented. Other times, you don't feel like yourself. You lose your temper for tiny things; you hate your postpartum body and cannot stand to look at yourself in the mirror; you feel guilty when you prioritize your needs and doubt if you can be a good mom. From a psychological view, I think all those thoughts are understandable because your body, career, relationships, and personal identity are all affected by your new role as a mother. Some unresolved psychological issues (such as attachment issues) you carry along can also get triggered under stress.
(347) 505-2641 View (347) 505-2641
Photo of Ferne Traeger, Clinical Social Work/Therapist in New York, NY
Ferne Traeger
Clinical Social Work/Therapist, LCSW, FIPA, MBA
Verified Verified
New York, NY 10128
I have a particular interest in women, work, and the maternity transition, including postpartum depression.
I am passionate about helping my clients understand how they, despite their best efforts, consistently act in ways that don't further their goals. I help people get unstuck from unproductive patterns of behavior. Whether you're struggling in your personal or professional life, or want a more fulfilling integration of the two, I can help you to better understand what stands between you and the realization of your aspirations. The therapeutic process is an adventure, one we'll navigate together. I promise to bring my genuine curiosity, integrity, sensitivity and optimism to our work.
I have a particular interest in women, work, and the maternity transition, including postpartum depression.
I am passionate about helping my clients understand how they, despite their best efforts, consistently act in ways that don't further their goals. I help people get unstuck from unproductive patterns of behavior. Whether you're struggling in your personal or professional life, or want a more fulfilling integration of the two, I can help you to better understand what stands between you and the realization of your aspirations. The therapeutic process is an adventure, one we'll navigate together. I promise to bring my genuine curiosity, integrity, sensitivity and optimism to our work.
(646) 392-7468 View (646) 392-7468
Photo of Hillary Grill, Clinical Social Work/Therapist in New York, NY
Hillary Grill
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016
Areas of subspecialty include, but are not limited to, reproductive health (infertility, pregnancy, postpartum adjustment and depression), contemporary family-making (same-sex parenting, single-parenting by choice, adoption and choosing to be child-free).
Are you wondering if it's possible to experience more satisfaction in your life? Have you noticed repetitive, self-defeating patterns hindering success in relationships or at work? Are you struggling with depression or anxiety? Unsure of exactly what you want for yourself? Considering therapy is the first step toward feeling better and finding fulfillment. In more than twenty-five years of practice, the transformative power of psychotherapy still impresses me. I view therapy as collaboration. Together, we will deepen your capacity for self-reflection, remove obstacles blocking you from reaching your full potential, and to finding your authentic self.
Areas of subspecialty include, but are not limited to, reproductive health (infertility, pregnancy, postpartum adjustment and depression), contemporary family-making (same-sex parenting, single-parenting by choice, adoption and choosing to be child-free).
Are you wondering if it's possible to experience more satisfaction in your life? Have you noticed repetitive, self-defeating patterns hindering success in relationships or at work? Are you struggling with depression or anxiety? Unsure of exactly what you want for yourself? Considering therapy is the first step toward feeling better and finding fulfillment. In more than twenty-five years of practice, the transformative power of psychotherapy still impresses me. I view therapy as collaboration. Together, we will deepen your capacity for self-reflection, remove obstacles blocking you from reaching your full potential, and to finding your authentic self.
(646) 759-9238 View (646) 759-9238
Photo of Helen Johnston Gant, Clinical Social Work/Therapist in New York, NY
Helen Johnston Gant
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10019
Through psychodynamic work, I am deeply committed to helping my patients find ways of understanding themselves, and the worlds they live in, with ever greater clarity and insight. I have extensive experience working with people who are struggling with symptoms of depression and/or anxiety, as well as mood disorders, insomnia, and interpersonal struggles. I have a particular interest in working with couples, people facing the struggles surrounding starting a family (including infertility, loss, perinatal and postpartum depression and anxiety).
Through psychodynamic work, I am deeply committed to helping my patients find ways of understanding themselves, and the worlds they live in, with ever greater clarity and insight. I have extensive experience working with people who are struggling with symptoms of depression and/or anxiety, as well as mood disorders, insomnia, and interpersonal struggles. I have a particular interest in working with couples, people facing the struggles surrounding starting a family (including infertility, loss, perinatal and postpartum depression and anxiety).
(914) 228-6142 View (914) 228-6142
Photo of Green Forest Wellbeing- Rachael Morris, Counselor in New York, NY
Green Forest Wellbeing- Rachael Morris
Counselor, LMHC, CASAC-M, NCC, PMH-C
Verified Verified
New York, NY 10003  (Online Only)
I specialize in treating and diagnosing depression, anxiety, stress management, perinatal, substance use and various other areas.
I utilize in my therapy practice a Person Centered, Cognitive Behavioral, and Adlerian Style. The style of therapy is based on your personal needs and the identification of your goals. I learn about you, to understand you, including your past, and current life experiences. This is your therapy, and I will strive to give you a positive and rewarding experience. Therapy is a journey, and I will be there with you, not behind, or ahead, but beside you. You will have a non judgmental person, not only hearing you, but listening- leading to a sense of understanding of your needs and goals. Please reach out, for you.
I specialize in treating and diagnosing depression, anxiety, stress management, perinatal, substance use and various other areas.
I utilize in my therapy practice a Person Centered, Cognitive Behavioral, and Adlerian Style. The style of therapy is based on your personal needs and the identification of your goals. I learn about you, to understand you, including your past, and current life experiences. This is your therapy, and I will strive to give you a positive and rewarding experience. Therapy is a journey, and I will be there with you, not behind, or ahead, but beside you. You will have a non judgmental person, not only hearing you, but listening- leading to a sense of understanding of your needs and goals. Please reach out, for you.
(646) 350-2404 View (646) 350-2404
Photo of Emily DeCola, Clinical Social Work/Therapist in New York, NY
Emily DeCola
Clinical Social Work/Therapist, LMSW
Not Verified Not Verified
New York, NY 10001
I have pursued advanced training in perinatal mental health with the Seleni Institute and Postpartum Support International and in Emotionally Focused Therapy (EFT) for couples with NYCEFT.
Talking helps; it can also be very hard. Therapy is a protected space to do the hard work to better understand yourself and others, build compassion, heal past hurts and strengthen relationships. I’ll stick with you, lending empathetic, non-judgemental support as you pursue the growth and change you seek. We’ll build trust and safety slowly in our working relationship, starting when we meet. I welcome individuals and couples of all identities and backgrounds to my practice. As a queer parent myself, I have a particular interest in work with LGBTQ+ folks and people making families of all kinds.
I have pursued advanced training in perinatal mental health with the Seleni Institute and Postpartum Support International and in Emotionally Focused Therapy (EFT) for couples with NYCEFT.
Talking helps; it can also be very hard. Therapy is a protected space to do the hard work to better understand yourself and others, build compassion, heal past hurts and strengthen relationships. I’ll stick with you, lending empathetic, non-judgemental support as you pursue the growth and change you seek. We’ll build trust and safety slowly in our working relationship, starting when we meet. I welcome individuals and couples of all identities and backgrounds to my practice. As a queer parent myself, I have a particular interest in work with LGBTQ+ folks and people making families of all kinds.
(929) 499-0239 View (929) 499-0239
Photo of Irena Milentijevic, Psychologist in New York, NY
Irena Milentijevic
Psychologist, PsyD
Verified Verified
New York, NY 10021
Additionally, I have expertise in helping couples overcome reproductive traumas such as infertility, pregnancy loss, and pregnancy termination.
Are you having problems in your relationship? As a psychologist with over 20 years of experience, I am here to help. I can guide you through rebuilding trust, establishing clear communication channels, and restoring intimacy. If you’re looking for a couples therapist, you’ve probably tried to improve your relationship on your own without success, and maybe you’re discouraged. Couples therapy helps overcome these frustrations by using proven strategies to strengthen relationships. I use one of the most effective methods of couples counseling called Emotion Focused Couples Therapy (EFT).
Additionally, I have expertise in helping couples overcome reproductive traumas such as infertility, pregnancy loss, and pregnancy termination.
Are you having problems in your relationship? As a psychologist with over 20 years of experience, I am here to help. I can guide you through rebuilding trust, establishing clear communication channels, and restoring intimacy. If you’re looking for a couples therapist, you’ve probably tried to improve your relationship on your own without success, and maybe you’re discouraged. Couples therapy helps overcome these frustrations by using proven strategies to strengthen relationships. I use one of the most effective methods of couples counseling called Emotion Focused Couples Therapy (EFT).
(281) 602-3311 View (281) 602-3311
Photo of Erin Iwanusa, Clinical Social Work/Therapist in New York, NY
Erin Iwanusa
Clinical Social Work/Therapist, LCSW, PMH-C, CDWF
Verified Verified
2 Endorsed
New York, NY 10016
Erin is a Licensed Clinical Social Worker specializing in anxiety disorders, depressive disorders, Obsessive Compulsive Disorder (OCD), grief and loss, fertility, and pregnancy loss. Erin specializes in working with clients from adolescence to adulthood. She is a certified Daring Way Facilitator, a highly experiential methodology based on the research of Dr. Brené Brown, focusing on self-compassion, shame resilience, and vulnerability. Erin is also a Gottman trained therapist providing couples' therapy.
Erin is a Licensed Clinical Social Worker specializing in anxiety disorders, depressive disorders, Obsessive Compulsive Disorder (OCD), grief and loss, fertility, and pregnancy loss. Erin specializes in working with clients from adolescence to adulthood. She is a certified Daring Way Facilitator, a highly experiential methodology based on the research of Dr. Brené Brown, focusing on self-compassion, shame resilience, and vulnerability. Erin is also a Gottman trained therapist providing couples' therapy.
View
Photo of Erin Collins, Clinical Social Work/Therapist in New York, NY
Erin Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10022  (Online Only)
My focus is on understanding the psychological, emotional, and social impact of childhood illness, grief, pregnancy loss, fertility struggles, family discord, and adapting to life changes.
As a dedicated Pediatric Medical Social Worker serving esteemed hospitals in New York City, my passion lies in supporting children, adolescents, and families as they navigate the challenges of chronic and life-threatening illnesses, as well as grief and bereavement. With a comprehensive grasp of the psychological, emotional, and social impact of these experiences, I place great emphasis on collaborative partnerships with clients, crafting personalized and family-centered therapeutic strategies.
My focus is on understanding the psychological, emotional, and social impact of childhood illness, grief, pregnancy loss, fertility struggles, family discord, and adapting to life changes.
As a dedicated Pediatric Medical Social Worker serving esteemed hospitals in New York City, my passion lies in supporting children, adolescents, and families as they navigate the challenges of chronic and life-threatening illnesses, as well as grief and bereavement. With a comprehensive grasp of the psychological, emotional, and social impact of these experiences, I place great emphasis on collaborative partnerships with clients, crafting personalized and family-centered therapeutic strategies.
(347) 580-5453 View (347) 580-5453
Photo of Jean Tamara Geffen, Clinical Social Work/Therapist in New York, NY
Jean Tamara Geffen
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
New York, NY 10024
I have a specialty in trauma, sexual addiction, sexuality and relationship issues including pre-marital counseling, infertility, pregnancy and adjustment to parenthood.
People often ask me "How do you listen to people's problems all day?" I am inspired by the people I meet who often have difficult backgrounds and lives, yet are willing to work hard to grow and be happy, healthy, human beings. I am touched by their commitment and dedication to work on themselves instead of being angry, miserable people. What more important investment is there than investing time and energy in oneself?
I have a specialty in trauma, sexual addiction, sexuality and relationship issues including pre-marital counseling, infertility, pregnancy and adjustment to parenthood.
People often ask me "How do you listen to people's problems all day?" I am inspired by the people I meet who often have difficult backgrounds and lives, yet are willing to work hard to grow and be happy, healthy, human beings. I am touched by their commitment and dedication to work on themselves instead of being angry, miserable people. What more important investment is there than investing time and energy in oneself?
(516) 468-7175 View (516) 468-7175
Photo of Haroula Ntalla, Licensed Psychoanalyst in New York, NY
Haroula Ntalla
Licensed Psychoanalyst, MSEd, CSE , LP
Verified Verified
New York, NY 10011
She has also been specialized in perinatal mental health.
We all go through challenging times in our lives no matter how old we are. Some people choose to deal with those challenges on their own and some make the choice to share their thoughts, concerns, pain, anger, frustrations with someone who can help them go through resolution of their conflicts. Being in treatment can change profoundly someone’s life only if one wishes and wants to do that.
She has also been specialized in perinatal mental health.
We all go through challenging times in our lives no matter how old we are. Some people choose to deal with those challenges on their own and some make the choice to share their thoughts, concerns, pain, anger, frustrations with someone who can help them go through resolution of their conflicts. Being in treatment can change profoundly someone’s life only if one wishes and wants to do that.
(914) 252-3284 View (914) 252-3284
Photo of Laura Oliver, Clinical Social Work/Therapist in New York, NY
Laura Oliver
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10016  (Online Only)
Laura Oliver is a Licensed Clinical Social Worker in the New York metro area. She earned her master’s degree at Columbia University and has over 20 years of experience in the mental health field. Laura works with individuals and couples seeking to improve their quality of life. She specializes in anxiety and depressive disorders, grief, relationship distress, and transitions that arise throughout life, such as early adulthood, pregnancy, and parenting.
Laura Oliver is a Licensed Clinical Social Worker in the New York metro area. She earned her master’s degree at Columbia University and has over 20 years of experience in the mental health field. Laura works with individuals and couples seeking to improve their quality of life. She specializes in anxiety and depressive disorders, grief, relationship distress, and transitions that arise throughout life, such as early adulthood, pregnancy, and parenting.
(347) 673-0063 View (347) 673-0063
Photo of Erin Heinz, Psychologist in New York, NY
Erin Heinz
Psychologist, PsyD, HSP-P
Verified Verified
New York, NY 10001  (Online Only)
I am a licensed psychologist and my approach with clients is collaborative and warm. I build a relationship with clients to help them gain insights into their struggles and ultimately grow from the experience. I specialize in psychotherapy with young adults and adults struggling with perinatal mental health issues, infertility, perinatal loss and grief, eating disorders, anxiety, and depression. I also work with many people struggling with transitions and identity issues.
I am a licensed psychologist and my approach with clients is collaborative and warm. I build a relationship with clients to help them gain insights into their struggles and ultimately grow from the experience. I specialize in psychotherapy with young adults and adults struggling with perinatal mental health issues, infertility, perinatal loss and grief, eating disorders, anxiety, and depression. I also work with many people struggling with transitions and identity issues.
(919) 741-3142 View (919) 741-3142
Photo of Seleni Institute in New York, NY
Seleni Institute
PhD, FT, LP, MHC, LCSW
Verified Verified
New York, NY 10065
We treat: postpartum depression and anxiety; body image issues/disordered eating behaviors; pregnancy complications; birth trauma and childbirth complications; sex and intimacy issues; infant bonding and attachment issues; secondary infertility; parenting anxiety after loss; special needs parenting; grief; and relationship troubles.
We are committed to providing excellent psychotherapy for women, men, and families experiencing maternal mental health and family-building challenges. We address parenting challenges and stress, parental burnout, marital discord, mild to moderate perinatal depression and anxiety, pregnancy loss and grief related to infant and child loss. Learn more about our clinical team: http://www.seleni.org/clinical-team
We treat: postpartum depression and anxiety; body image issues/disordered eating behaviors; pregnancy complications; birth trauma and childbirth complications; sex and intimacy issues; infant bonding and attachment issues; secondary infertility; parenting anxiety after loss; special needs parenting; grief; and relationship troubles.
We are committed to providing excellent psychotherapy for women, men, and families experiencing maternal mental health and family-building challenges. We address parenting challenges and stress, parental burnout, marital discord, mild to moderate perinatal depression and anxiety, pregnancy loss and grief related to infant and child loss. Learn more about our clinical team: http://www.seleni.org/clinical-team
(833) 784-8444 View (833) 784-8444
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.