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Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C, RYT-200
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Osuna Park
Albuquerque, NM 87111
Are you in the midst of a major redefining moment, such as a relocation, career shift, changed relationship status, parenthood, loss, etc? Are these changes rubbing up against old childhood wounds or creating greater stress? With all the strains on your energy and peace of mind, you need solutions fast so that more time isn’t lost to overwhelm, self-doubt and failing relationships. If you desire a joyful and meaningful life, you can trust the proven techniques I have used with past and current clients to help them gain relief from their symptoms.
Pregnancy, Prenatal, Postpartum
(505) 386-3421
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Osuna Park
Albuquerque, NM 87111
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Pregnancy, Prenatal, Postpartum
Are you in the midst of a major redefining moment, such as a relocation, career shift, changed relationship status, parenthood, loss, etc? Are these changes rubbing up against old childhood wounds or creating greater stress? With all the strains on your energy and peace of mind, you need solutions fast so that more time isn’t lost to overwhelm, self-doubt and failing relationships. If you desire a joyful and meaningful life, you can trust the proven techniques I have used with past and current clients to help them gain relief from their symptoms.
No more Pregnancy, Prenatal, Postpartum Therapists in Osuna Park, Albuquerque - Try other Teletherapists below
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Kris Lichtle
Psychological Associate, MA, PA, EMDR
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** Anxiety, panic disorder, trauma, PTSD, Psychological Testing and Evaluation ** Anxiety is physically painful. Your heart races. Your muscles tense. Your palms sweat. You have an overwhelming sense of dread as your natural fight or flight response kicks in. Do you fight back? Do you retreat to your own space? Or do you freeze in uncertainty? If you are experiencing anxiety on a daily basis, it is probably having a negative impact on your your health. Your back and shoulders hurt. Your quality of sleep is poor. You are fatigued, but you make yourself busier to justify your exhaustion.
Pregnancy, Prenatal, Postpartum
(505) 227-8893
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Pregnancy, Prenatal, Postpartum
** Anxiety, panic disorder, trauma, PTSD, Psychological Testing and Evaluation ** Anxiety is physically painful. Your heart races. Your muscles tense. Your palms sweat. You have an overwhelming sense of dread as your natural fight or flight response kicks in. Do you fight back? Do you retreat to your own space? Or do you freeze in uncertainty? If you are experiencing anxiety on a daily basis, it is probably having a negative impact on your your health. Your back and shoulders hurt. Your quality of sleep is poor. You are fatigued, but you make yourself busier to justify your exhaustion.
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Wallin & Luna Counseling Associates, LLC
LMFT
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Has something major happened in your life that has left you feeling stunned, shocked and asking, “why me?” Are you ready to stop hurting and start feeling better? We work with people like you, who have been blindsided by an unexpected event. We help you move beyond the pain and make real changes to be happy again. If you’ve recently experienced a sudden change such as separation, divorce, sudden job loss, a medical diagnosis or the death of someone close to you, you may feel stuck in a place of loss and grief.
Pregnancy, Prenatal, Postpartum
(505) 886-2360
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Pregnancy, Prenatal, Postpartum
Has something major happened in your life that has left you feeling stunned, shocked and asking, “why me?” Are you ready to stop hurting and start feeling better? We work with people like you, who have been blindsided by an unexpected event. We help you move beyond the pain and make real changes to be happy again. If you’ve recently experienced a sudden change such as separation, divorce, sudden job loss, a medical diagnosis or the death of someone close to you, you may feel stuck in a place of loss and grief.
Photo of Courtney Day-Gierke, Counselor
Courtney Day-Gierke
Counselor, LPCC
Verified by Psychology Today
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If you are suffering from a trauma, anxiety, panic disorder, depression, substance abuse, intrusive thoughts/memories and/or emotional trauma I can help! Emotional trauma can result from any life event which causes significant physical or emotional injury and distress, in which the person experiences being overwhelmed, helpless, or trapped. Some of these include death of a loved one, divorce, infidelity, physical abuse, neglectful trauma or loss. Being in the midst of a pandemic is also considered traumatic!
Pregnancy, Prenatal, Postpartum
(505) 388-0283
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Pregnancy, Prenatal, Postpartum
If you are suffering from a trauma, anxiety, panic disorder, depression, substance abuse, intrusive thoughts/memories and/or emotional trauma I can help! Emotional trauma can result from any life event which causes significant physical or emotional injury and distress, in which the person experiences being overwhelmed, helpless, or trapped. Some of these include death of a loved one, divorce, infidelity, physical abuse, neglectful trauma or loss. Being in the midst of a pandemic is also considered traumatic!
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Life Re-Created: Psychotherapy & Health Promotion
Counselor, MPH, MA, LPCC
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Are you a person who is experiencing a disability or chronic illness and feel your needs are not met in most care settings? Are you pregnant or just had a baby and need extra support? Are you the parent of a disabled child and the child, a sibling or you need extra support for the child to grow and reach her or his full potential? Are you a creative type and need help to focus and be productive in your creative work? Are you the parent of a gifted child and need extra help raising this child or is the child in need of services due to trouble at home or school?Are you a spiritual seeker and need to talk about unusual experiences?
Pregnancy, Prenatal, Postpartum
(505) 796-6710
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Pregnancy, Prenatal, Postpartum
Are you a person who is experiencing a disability or chronic illness and feel your needs are not met in most care settings? Are you pregnant or just had a baby and need extra support? Are you the parent of a disabled child and the child, a sibling or you need extra support for the child to grow and reach her or his full potential? Are you a creative type and need help to focus and be productive in your creative work? Are you the parent of a gifted child and need extra help raising this child or is the child in need of services due to trouble at home or school?Are you a spiritual seeker and need to talk about unusual experiences?
Photo of Counseling Associates of Albuquerque LLC, Marriage & Family Therapist
Counseling Associates of Albuquerque LLC
Marriage & Family Therapist, LMFT, LSAA
Verified by Psychology Today
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We don't always get to choose what challenges come into our life. However we do have a choice with how we deal with them. At Counseling Associates of Albuquerque, LLC we can assist you in getting through life-long or day-to-day concerns. The next step is for you to want to do something different than what you are already doing. Give our team a call to start on a new path.
Pregnancy, Prenatal, Postpartum
(505) 488-0544
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Pregnancy, Prenatal, Postpartum
We don't always get to choose what challenges come into our life. However we do have a choice with how we deal with them. At Counseling Associates of Albuquerque, LLC we can assist you in getting through life-long or day-to-day concerns. The next step is for you to want to do something different than what you are already doing. Give our team a call to start on a new path.
Kelley Holladay
Counselor, PhD, LMHC, LPCC, NCC
Verified by Psychology Today
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"Shame cannot survive empathy." Severe emotional trauma occurs if trauma is long-standing, repeated, or targets an individual’s self-worth. Self-compassion is the ability to forgo self-blame in order to forgive oneself for imperfections, as well as natural and honest reactions to traumatic events. Self-compassion has been shown to decrease mental health symptoms (e.g., anxiety, depression, shame) related to trauma, and increase positive psychological traits (happiness, joy). I utilize this approach alongside existential questions related to substance use, career choice, family issues, self-worth, and trauma.
Pregnancy, Prenatal, Postpartum
(505) 257-6964
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Pregnancy, Prenatal, Postpartum
"Shame cannot survive empathy." Severe emotional trauma occurs if trauma is long-standing, repeated, or targets an individual’s self-worth. Self-compassion is the ability to forgo self-blame in order to forgive oneself for imperfections, as well as natural and honest reactions to traumatic events. Self-compassion has been shown to decrease mental health symptoms (e.g., anxiety, depression, shame) related to trauma, and increase positive psychological traits (happiness, joy). I utilize this approach alongside existential questions related to substance use, career choice, family issues, self-worth, and trauma.
Photo of Diana Stearns, Marriage & Family Therapist
Diana Stearns
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
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*Not currently accepting new clients. When the schedule has openings, this site will be updated.* Is there something keeping you from living a happy, balanced, peaceful life? Would you like to improve your relationships? Are you suffering from depression, anxiety, or stress? Have past traumas kept you from moving forward? Is it time to get some help? At Refuge Counseling, we are a shelter from the storm to keep you safe while you navigate life's difficulties. Change forces us to grow emotionally, psychologically, physically, and spiritually. Therapy provides the tools and space to help you change so you can live your best life.
Pregnancy, Prenatal, Postpartum
(505) 431-6168
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Pregnancy, Prenatal, Postpartum
*Not currently accepting new clients. When the schedule has openings, this site will be updated.* Is there something keeping you from living a happy, balanced, peaceful life? Would you like to improve your relationships? Are you suffering from depression, anxiety, or stress? Have past traumas kept you from moving forward? Is it time to get some help? At Refuge Counseling, we are a shelter from the storm to keep you safe while you navigate life's difficulties. Change forces us to grow emotionally, psychologically, physically, and spiritually. Therapy provides the tools and space to help you change so you can live your best life.
Photo of Patricia Allaire, Counselor
Patricia Allaire
Counselor, MA, LPCC
Verified by Psychology Today
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Are you feeling discouraged, lonely, or confused? Are these feelings creating obstacles in your life, preventing you from enjoying relationships and experiences? Does it all seem harder than it should be? Are you impatient with your family or friends? Time spent working towards solutions to your struggle is an investment with life long returns. Through mindful, counseling, you can find your way back to the person you want to be, and the relationships you long to have. Stop never-ending arguments and silent feuding. Learn to welcome differences and enjoy situations that once left you feeling helpless.
Pregnancy, Prenatal, Postpartum
(505) 273-2866
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Video
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Pregnancy, Prenatal, Postpartum
Are you feeling discouraged, lonely, or confused? Are these feelings creating obstacles in your life, preventing you from enjoying relationships and experiences? Does it all seem harder than it should be? Are you impatient with your family or friends? Time spent working towards solutions to your struggle is an investment with life long returns. Through mindful, counseling, you can find your way back to the person you want to be, and the relationships you long to have. Stop never-ending arguments and silent feuding. Learn to welcome differences and enjoy situations that once left you feeling helpless.
Photo of Aubrey Boom & Associates, Counselor
Aubrey Boom & Associates
Counselor, LPCC, MA
Verified by Psychology Today
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Finding a trusted therapist you connect with is one of the most important parts of your healing journey. Sometimes it’s overwhelming grief that brings us to counseling. At other times it’s a general malaise or undefined unhappiness. At times our sorrow or trauma is so dark we can barely breathe. Other times, we know there’s more to life, yet we are allowing it to pass us by. We don’t know how to re-engage, how to find that zest for life. Perhaps it's a spiritual awakening that's prompting you to seek support. We ALL need guidance and a safe space.
Pregnancy, Prenatal, Postpartum
(505) 322-6349
Verified
Video
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Pregnancy, Prenatal, Postpartum
Finding a trusted therapist you connect with is one of the most important parts of your healing journey. Sometimes it’s overwhelming grief that brings us to counseling. At other times it’s a general malaise or undefined unhappiness. At times our sorrow or trauma is so dark we can barely breathe. Other times, we know there’s more to life, yet we are allowing it to pass us by. We don’t know how to re-engage, how to find that zest for life. Perhaps it's a spiritual awakening that's prompting you to seek support. We ALL need guidance and a safe space.
Photo of Kasey Best, Marriage & Family Therapist Associate
Kasey Best
Marriage & Family Therapist Associate, MC, LAMFT
Verified by Psychology Today
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Do you sometimes or often find yourself feeling sad or overwhelmed by life's demands? You're certainly not alone. Life is unpredictable and occasionally difficult to handle. I can help you discover why you might be experiencing difficulty in finding joy and meaning in your life. I've helped many clients gain insight and make positive and lasting changes.My goal is to help clients find contentment and fulfilment through positive coping skills.
Pregnancy, Prenatal, Postpartum
(505) 933-6245
Verified
Video
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Pregnancy, Prenatal, Postpartum
Do you sometimes or often find yourself feeling sad or overwhelmed by life's demands? You're certainly not alone. Life is unpredictable and occasionally difficult to handle. I can help you discover why you might be experiencing difficulty in finding joy and meaning in your life. I've helped many clients gain insight and make positive and lasting changes.My goal is to help clients find contentment and fulfilment through positive coping skills.
Photo of Cindy Unger, Counselor
Cindy Unger
Counselor, MA, LPCC
Verified by Psychology Today
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Times are challenging, and I'm here to help! We will work together to envision and create tools to help you manage the stressors in your life. I work with adults, older teens, and couples struggling with depression, grief and loss, anxiety and panic attacks, relationship challenges, pregnancy and postpartum challenges (*I'm the only PSI-certified therapist in New Mexico), addiction, past sexual assault and/or abuse, and life stress. I have a background in alternative health and I value a holistic approach that integrates health, relationships, and harnessing YOUR personal power in your life!
Pregnancy, Prenatal, Postpartum
(505) 388-0058
Verified
Video
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Pregnancy, Prenatal, Postpartum
Times are challenging, and I'm here to help! We will work together to envision and create tools to help you manage the stressors in your life. I work with adults, older teens, and couples struggling with depression, grief and loss, anxiety and panic attacks, relationship challenges, pregnancy and postpartum challenges (*I'm the only PSI-certified therapist in New Mexico), addiction, past sexual assault and/or abuse, and life stress. I have a background in alternative health and I value a holistic approach that integrates health, relationships, and harnessing YOUR personal power in your life!
Photo of Lyndsey McAdams, Counselor
Lyndsey McAdams
Counselor, MA, LPCC
Verified by Psychology Today
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Our current expression of self is often shaped by a mixture of our early experiences, attachments or lack thereof, biology, and our current environmental circumstances. As adaptive beings we develop ways of coping, patterns of emotionality, and strategies of relating to ourselves and others. Sometimes these ways of being are not working anymore. Luckily there resides in all life a wisdom of self-healing. My role as a counselor is to provide a space for empowering that wisdom. Recent research has discovered that the brain and nervous system can rewire itself through positive relational experiences and through attuned connection.
Pregnancy, Prenatal, Postpartum
(505) 278-6191
Verified
Video
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Pregnancy, Prenatal, Postpartum
Our current expression of self is often shaped by a mixture of our early experiences, attachments or lack thereof, biology, and our current environmental circumstances. As adaptive beings we develop ways of coping, patterns of emotionality, and strategies of relating to ourselves and others. Sometimes these ways of being are not working anymore. Luckily there resides in all life a wisdom of self-healing. My role as a counselor is to provide a space for empowering that wisdom. Recent research has discovered that the brain and nervous system can rewire itself through positive relational experiences and through attuned connection.
Photo of Inessa Mil'berg, Counselor
Inessa Mil'berg
Counselor, MA, LPCC
Verified by Psychology Today
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If previous therapies left you disappointed by a lack of depth, you may be a more complex person for whom quick fix approaches aren't enough. I recognize that past influences present and attend to you as a whole and unique person, not a diagnosis; I strive to not only help you resolve your immediate problems, but also avoid repeating unhealthy patterns which undermine your ability to live a more satisfying and fulfilling life. Psychotherapy often becomes a process of growth and discovery that enables you to embrace living with ease and joy, and ultimately leads to a greater sense of freedom.
Pregnancy, Prenatal, Postpartum
(505) 985-5881
Verified
Video
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Pregnancy, Prenatal, Postpartum
If previous therapies left you disappointed by a lack of depth, you may be a more complex person for whom quick fix approaches aren't enough. I recognize that past influences present and attend to you as a whole and unique person, not a diagnosis; I strive to not only help you resolve your immediate problems, but also avoid repeating unhealthy patterns which undermine your ability to live a more satisfying and fulfilling life. Psychotherapy often becomes a process of growth and discovery that enables you to embrace living with ease and joy, and ultimately leads to a greater sense of freedom.
Photo of Kristal Kinzer Howell, Counselor
Kristal Kinzer Howell
Counselor, MA, LPCC
Verified by Psychology Today
Verified
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In my experience, people don't change until they are so uncomfortable that they have to. It's because change is scary and it is hard. I have been doing this nearly 20 years and I have worked with people from all walks of life, facing all types of challenges. One thing that is consistent across the board is that we all benfit from supportive empathy and interactive feedback. While we can't change the past, we can work together to better understand/resolve issues that are holding you back. Are you ready to let go of long-standing behavior patterns or perceptions that are` keeping you stuck in a unfulfilling life?
Pregnancy, Prenatal, Postpartum
(505) 814-5251
Verified
Video
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Pregnancy, Prenatal, Postpartum
In my experience, people don't change until they are so uncomfortable that they have to. It's because change is scary and it is hard. I have been doing this nearly 20 years and I have worked with people from all walks of life, facing all types of challenges. One thing that is consistent across the board is that we all benfit from supportive empathy and interactive feedback. While we can't change the past, we can work together to better understand/resolve issues that are holding you back. Are you ready to let go of long-standing behavior patterns or perceptions that are` keeping you stuck in a unfulfilling life?
Photo of Rhonda Albin, Clinical Social Work/Therapist
Rhonda Albin
Clinical Social Work/Therapist, LISW, LCSW, ICADC, LCSW, ACSW
Verified by Psychology Today
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I am a experienced and creative psychotherapist who believes in your ability to heal yourself. I am practical, down to earth and have the insight to see beneath the surface. I specialize in working with those in relationship with narcissistic disorders. I am allied with the queer community and have a compassionate understanding of the needs of their needs. I utilize many techniques but the relationship that we build together will allow you to create a new you.I am skilled in couple and family therapy and bring hope and tools to those in need. In utilize a variety of interventions to address the affects of trauma on functioning.
Pregnancy, Prenatal, Postpartum
(954) 478-6073
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Pregnancy, Prenatal, Postpartum
I am a experienced and creative psychotherapist who believes in your ability to heal yourself. I am practical, down to earth and have the insight to see beneath the surface. I specialize in working with those in relationship with narcissistic disorders. I am allied with the queer community and have a compassionate understanding of the needs of their needs. I utilize many techniques but the relationship that we build together will allow you to create a new you.I am skilled in couple and family therapy and bring hope and tools to those in need. In utilize a variety of interventions to address the affects of trauma on functioning.
Photo of Alanna Burke-Sindlinger, Art Therapist
Alanna Burke-Sindlinger
Art Therapist, ATR-BC, LPAT, LPCC
Verified by Psychology Today
Verified
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Are you looking to go beyond the surface and deep dive to discover the root of your suffering and struggles that you are facing? Are you needing to integrate pieces of your life story and make sense of something that has left you disjointed, disillusioned or trapped? Perhaps you are ready or feeling a need to create space to unfold some of the painful material that keeps you in perpetuating cycles or patterns that have been difficult to manage and break.
Pregnancy, Prenatal, Postpartum
(505) 557-2824
Verified
Video
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Pregnancy, Prenatal, Postpartum
Are you looking to go beyond the surface and deep dive to discover the root of your suffering and struggles that you are facing? Are you needing to integrate pieces of your life story and make sense of something that has left you disjointed, disillusioned or trapped? Perhaps you are ready or feeling a need to create space to unfold some of the painful material that keeps you in perpetuating cycles or patterns that have been difficult to manage and break.
Photo of Krista Barrett, Clinical Social Work/Therapist
Krista Barrett
Clinical Social Work/Therapist, LCSW, LISW
Verified by Psychology Today
Verified
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Video
Are you suffering because your life is out of balance? If you are, your relationships have probably deteriorated and you may feel depressed, anxious, tense and irritable. Even your relationship with your self may be suffering. These emotions are telling you that your psychological system is out of balance and adjustments need to be made. Whether you are alone, in a relationship, or in a family system, I will help you to identify where these imbalances are happening for you and we will work together to establish harmony and restore health and wellbeing to your personal or family system.
Pregnancy, Prenatal, Postpartum
(505) 427-2253
Verified
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Pregnancy, Prenatal, Postpartum
Are you suffering because your life is out of balance? If you are, your relationships have probably deteriorated and you may feel depressed, anxious, tense and irritable. Even your relationship with your self may be suffering. These emotions are telling you that your psychological system is out of balance and adjustments need to be made. Whether you are alone, in a relationship, or in a family system, I will help you to identify where these imbalances are happening for you and we will work together to establish harmony and restore health and wellbeing to your personal or family system.
Photo of Santa Fe Art Therapy & Counseling, Counselor
Santa Fe Art Therapy & Counseling
Counselor, MA, LPCC, ATR
Verified by Psychology Today
Verified
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Many of us have lived through hard and painful life experiences. For some of us, the physical and emotional memory of those experiences keep us locked in a state of shame, anxiety, fear and loneliness (this experience is often labeled with a variety of diagnoses: PTSD, Complex PTSD, Anxiety, Depression, ADHD). It can seem impossible to create and sustain meaningful, fulfilling and nurturing relationships (including the one with yourself!) from an isolated and fearful place. If you are seeking to feel better and create healthy and sustainable changes in your life, this may be the work for you.
Pregnancy, Prenatal, Postpartum
(505) 718-4706
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Pregnancy, Prenatal, Postpartum
Many of us have lived through hard and painful life experiences. For some of us, the physical and emotional memory of those experiences keep us locked in a state of shame, anxiety, fear and loneliness (this experience is often labeled with a variety of diagnoses: PTSD, Complex PTSD, Anxiety, Depression, ADHD). It can seem impossible to create and sustain meaningful, fulfilling and nurturing relationships (including the one with yourself!) from an isolated and fearful place. If you are seeking to feel better and create healthy and sustainable changes in your life, this may be the work for you.
Lindsey Barela
Counselor, MA, LPCC
Verified by Psychology Today
Verified
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Video
Life is challenging and while we all have coping skills to assist us in times of struggle, sometimes life overwhelms and we need additional support to become unstuck. Counseling is essentially a journey of self-discovery; an exploration of who you are and how you show up in the world. Together we will seek to uncover the things that may be holding you back from your goals and aspirations, while bringing compassion, understanding, and healing to the hurting parts of yourself.
Pregnancy, Prenatal, Postpartum
(505) 436-3801
Verified
Video
View
Pregnancy, Prenatal, Postpartum
Life is challenging and while we all have coping skills to assist us in times of struggle, sometimes life overwhelms and we need additional support to become unstuck. Counseling is essentially a journey of self-discovery; an exploration of who you are and how you show up in the world. Together we will seek to uncover the things that may be holding you back from your goals and aspirations, while bringing compassion, understanding, and healing to the hurting parts of yourself.

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Pregnancy, Prenatal, Postpartum (Postpartum Depression, Pregnancy Issues, Prenatal Issues) Therapists
Osuna Park, Albuquerque Prenatal and Postpartum therapists who have a special focus on pregnancy, prenatal and postpartum issues, help with depression, anxiety, and wellness. Prenatal challenges and concerns, including depression, are handled by prenatal therapists in Osuna Park, Albuquerque. Postpartum counseling in Osuna Park, Albuquerque addresses issues ranging from postpartum depression to general concerns. Pregnancy counseling in Osuna Park, Albuquerque will help new and expectant mothers through the challenging process of becoming a new parent.

How can I tell if a therapist is right for me?
Therapists in Osuna Park, Albuquerque are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Osuna Park, Albuquerque

For example, if you're seeking a marriage counselor in Osuna Park, Albuquerque you'll find that most therapists are trained in marriage counseling or couples counseling in Osuna Park, Albuquerque and couples therapy. And they welcome families for family counseling in Osuna Park, Albuquerque or family therapy in Osuna Park, Albuquerque.