Therapists in Omaha, NE

Welcome! I'm so glad you're here. I am a Licensed Independent Mental Health Practitioner (LIMHP) who offers in-person or telehealth counseling services to clients in Nebraska or Iowa. I am passionate about working with individuals struggling with perinatal mental health issues, stress, grief, anxiety, depression and trauma. Together, we determine your goals and develop a treatment plan to meet your needs.

NOW Accepting new clients for Nebraska and Iowa; with convenient Telehealth! You have found a friendly, compassionate, and insightful therapist! Today is the day to take a step...for YOU. Every person has their own unique journey. I HEAR you. I understand. I meet you where you ARE. Together we will get you where you want to BE. Specialty areas; women (and partners) facing conception, pregnancy, postpartum, NICU, birth, first-time parenting, menopause & everything-in-between difficulties. All stressful life transitions, ADHD, depression, anxiety, chronic mental and medical illness, and Health Professional support.

I am a bilingual Provisionally Licensed Clinical Social Worker. I offer individual therapy services to children 13 years old through adulthood. I am passionate about working with individuals struggling with pregnancy/postpartum mental health, stress, grief, anxiety, depression, substance use and trauma. I also offer substance use evaluations. It is also important for me to target the Latino community and work with individuals struggling with cultural issues.

Are you a self-aware person who, despite all that awareness, still feel "off?" Still feel anxious, irritable, or depressed? Maybe you've done therapy in the past but it didn't work for you. If you find that you are struggling in interpersonal relationships or with family dynamics, I could be a good fit for you. If you are ready to do the work, to learn to sit with the discomfort that change can often bring, I could be the therapist for you. I enjoy working with early and middle-age adults, first-generation immigrants, and new parents/postpartum mothers.

I work primarily with adults, but have experience working across the age-spectrum inlcuding children and families. I perceive behavior as communication of unmet needs, and help to identify barriers to meeting these needs. I aim to support clients who struggle in postpartum, severe and persistent mental illness, substance use, trauma, adoption-related issues, depression, anxiety, personality disorders, mood disorders, developmental delay, grief/bereavement, relationship issues, chronic suicidal ideation, and crisis intervention. I specialize in perinatal mental health, and have received training in Perinatal Mood & Anxiety Disorders.

I take a holistic health approach, focusing on treating and supporting the person as a whole. All facets of life are examined including mental, emotional, physical, nutrition & social to help determine the best plan for healing. I strive to create a safe environment that is welcoming to all and goes beyond focusing on an illness and eliminating symptoms, but rather create a positive approach to life. The best way to schedule is via email.

My name is Dr. Nika George and I am a therapist with my PhD in clinical psychology. Clients typically visit my practice to receive specialized care for high achieving adults who experience perfectionism, and burnout. I also specialize in treating people with PTSD, complex PTSD, and trauma in childhood such as emotional abuse and neglect. In addition, I frequently work with clients who are experiencing depression, anxiety, life transitions (divorce, moving, relationship issues, setting boundaries, assertiveness training), career stress, or postpartum mood changes.

Are you feeling anxious, sad or resentful because life isn't going as planned? Are you trying to balance the demands of a career and family, feeling disconnected in your personal relationships, or riding the rollercoaster of infertility? Life can be overwhelming, especially when the unexpected happens. I work with women, couples and families with an emphasis on dealing with anxiety, panic, depression, infertility, grief, parenting, stress, trauma and relationship issues. I can help you reset and find your way again. I can help you feel stronger and confident to face the challenges of today and tomorrow.

It takes a lot of strength to ask for support in times of need. Asking for help is a courageous step, and we do not have to do it alone. What might seem impossible is possible with the right support. My clients can expect to be welcomed into a warm and relaxed environment, and work with someone who is compassionate, caring, and genuinely invested in their treatment. I am committed to providing thoughtful and individualized care, with a strong desire to promote wellness and excellence for the most successful outcomes. I approach clients from a non-judgmental and emphatic perspective.

Struggling with a life transition, relationship issues, anxiety, or any challenging human condition? Sometimes we all need a little extra support that can offer a safe space as we explore change and growth. Life's challenges and struggles should not be something we are expected to trudge through alone.

You are hard wired for connection. No matter the story you learned during your ‘how to human’ lessons-your brain literally needs deep, meaningful connections with other humans. And by being on this page, you and I both know that something you have learned in your journey up until this point is now in contrast with some vital aspect of your life and you are experiencing conflict. And this thing, this person, this job, whatever it is, it motivates you enough to think that perhaps there really could be a different narrative. And that hope, inspires you to wonder what I, Kristen Sanchez, could do to help.

Are you overwhelmed with current life circumstances? When you look at your life, do you see a history of pain, difficult relationships or a long search for purpose? As a Marriage and Family Therapist, I have experience working with individuals, couples, and families who have felt similarly. As a therapist, I believe that all of my clients have strengths and the ability to find joy, work through pain, and engage in fulfilling relationships.

I believe you already bring a lot to the table, and I would be honored to walk through the process of getting you to where you want to be. My goal is to empower you to blossom into the most self-assured, peaceful version of yourself. My clients love that I am down to earth, a good listener, and easy to talk to. I pride myself in creating a safe space where there is no such thing as judgment. I provide services to adults through all life stages.

If you change the way you look at things, the things you look at change. - Dr Wayne Dyer. Life can be challenging and overwhelming at times. I believe therapy can be very helpful in defining the problem, exploring options, discovering patterns, finding strengths, developing solutions, and ultimately, creating change. I can offer assistance with your unique and personal journey. I have over 20 years of experience in working in mental health and with individuals from a variety of backgrounds and experiences.

What does it mean to "take care of your mental health?" It's easier to tell when you aren't taking care of it: chronic stress, exhaustion, worry, and panic are all signs your mental health is suffering. If untreated, you could start having nightmares, poor health, trouble in your relationships, and difficulty staying on top of work or school. There are many things that can lead to mental health struggles, like a too-busy schedule, a chronic illness or someone else's troubles, a major life transition, or a death of someone close to you. Or, it could seem to come out of the blue, caused by nothing at all.

Are you looking for a place to be heard and truly listened to? Do you need a safe space to navigate through a difficult relationship, traumatic event or painful period of life? I can help you. Together we can find a path that works best for you to get to a healthier and happier place and maintain it. My approach is diverse and conforms to meet your needs. I draw from different techniques, some based in Cognitive Behavioral Therapy, Solution Focused Therapy and Strengths Based Therapy, to find what is the best fit for your situation and personality.

Have you found yourself feeling lost recently? Perhaps navigating daily tasks has become increasingly difficult due to various hurdles. Or maybe feeling overwhelmed and could benefit from some support. I want to reassure you that you are not facing this alone. Together we'll work to identify and remove unhealthy patterns, while fostering personal growth. As a dedicated therapist, I will collaborate closely with you to create meaningful goals and pathways towards your full potential. I offer an empathetic safe space to navigate life's challenges, while empowering you to overcome struggles, manage anxiety, and embrace positive change.

We all have a unique story. One that has highs and lows, things that bring us joy, and things that have caused challenges, grief, and heartache. A desire for a life of abundance is written on our hearts. But sometimes our stories include hurdles and barriers that get in the way and keep us from the peace we long for. We often try numerous remedies or try to overcome these barriers on our own. But we aren’t meant to walk that road alone. It is my job as a therapist to create a space of safety, trust, and respect, so that you can explore, unpack, and make meaning of your experiences, and create the change that you want for your life.

"Life’s difficulties can be overwhelming and at times feel unmanageable. Utilizing aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques, I can assist you in learning skills to manage life’s stressors and decrease that overwhelming feeling. Together, we can navigate through the therapeutic process and find what is comfortable for you. I assist individuals to address things such as relationships, depression, anxiety, self-esteem, trauma, and behaviors. I provide therapy for ages five and up for individuals, couples, families and groups. We also offer teen, adult male and female groups.