Pregnancy, Prenatal, Postpartum Therapists in Omaha, NE

Welcome! I'm so glad you're here. I am a Licensed Independent Mental Health Practitioner (LIMHP) who offers in-person or telehealth counseling services to clients in Nebraska or Iowa. I am passionate about working with individuals struggling with perinatal mental health issues, stress, grief, anxiety, depression and trauma. Together, we determine your goals and develop a treatment plan to meet your needs.

Exhausted, overwhelmed, or depressed? Have you ever felt like you just want to run away from it all? Or lock yourself in the bathroom and cry? (I have!) Do you have a hard time balancing the mom/work/spouse life so much that it's hard to find enjoyment? I have been there. Lived it. Struggled through it. You are not alone! From the young adult navigating career demands and life changes, to the new mom, to the experienced mom that is burnt out, women have unique needs and demands put upon them. I am here to create space and support as we process the challenges and find solutions and balance, so you can feel like yourself again.

You or your child can relate to the stress or anxiety that life events or transitions can bring. This stress can often leave people stuck in endless worry or feelings of sadness and hopelessness. It is possible that your concerns are beginning to impact your sleep, relationships, job performance, or ability to do well in school. No matter how your presenting concerns are impacting you, I want to offer you a place to find renewed hope. We will work together to understand your struggles and build a plan that works best to meet your needs.

NOW Accepting new clients for Nebraska and Iowa; with convenient Telehealth! You have found a friendly, compassionate, and insightful therapist! Today is the day to take a step...for YOU. Every person has their own unique journey. I HEAR you. I understand. I meet you where you ARE. Together we will get you where you want to BE. Specialty areas; women (and partners) facing conception, pregnancy, postpartum, NICU, birth, first-time parenting, menopause & everything-in-between difficulties. All stressful life transitions, ADHD, depression, anxiety, chronic mental and medical illness, and Health Professional support.

Feeling overwhelmed, stuck, or depressed? I have assisted many clients in addressing and managing their mental health and wellness. I empower my clients with tools to move themselves through life's challenges by supporting and instilling hope. My experience ranges from helping people cope with depression, anxiety, family stressors, life changes, and transitions, work stress, relationship challenges, parenting, grief/loss, infertility, and pregnancy.

I am a Licensed Independent Clinical Social Worker who offers individual therapy services to adults. I offer in-person sessions or telehealth to clients in Nebraska or Iowa. During my career, I have had experience working in a variety of mental health settings. I am passionate about working with individuals struggling with perinatal mental health issues, stress, grief, anxiety, depression, OCD and trauma. I have experience working with individuals who have experienced miscarriage, stillbirth, infant or child loss.

I understand the anxiety and stresses that life can bring, especially negativing adjustments and change. Through support, there can be profound healing & growth. Navigating childhood, parenting, or the postpartum journey with support can make the greatest impact, knowing you are not alone. I believe individuals need to feel heard, understood, and supported to find healing. I am passionate about helping children, adolescents, and adults find their voice through play and believe change can happen when we feel heard, cared for, and understood.

Sometimes we come to a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating a compassionate and safe setting where an individual can work through strong emotions and past trauma. There is always hope and healing that can be rewritten into the path you are currently on. I have specific training in Maternal Mental Health from Postpartum Support International as well as Accelerated Resolution Therapy (ART).

Hello! I am so glad you are here. As your therapist, I provide a safe space to explore and navigate feelings, fears, and worries you may be experiencing. You can expect a welcoming and relaxed environment, with an empathetic approach, free of judgement. Working through vulnerabilities and difficult thoughts can be contained and explored safely here with me. Together, we can identify your goals and approach a treatment plan which will meet your individual needs.

Are you struggling with a major life change or transition, such as becoming a new parent, dealing with a major medical diagnosis, coping with the loss of a loved one, or ending a significant relationship? You might feel like you're in a constant state of worry, struggling to cope, and unsure of where to turn. Despite your best efforts to seek support and help, nothing seems to work. In the past you may have always been able to logically solve your problems but now it seems like you can't stop worrying or crying. Maybe this is the first time you’ve considered finding someone to talk to or maybe you’ve been considering it for a while.

Are you a self-aware person who, despite all that awareness, still feel "off?" Still feel anxious, irritable, or depressed? Maybe you've done therapy in the past but it didn't work for you. If you find that you are struggling in interpersonal relationships or with family dynamics, I could be a good fit for you. If you are ready to do the work, to learn to sit with the discomfort that change can often bring, I could be the therapist for you. I enjoy working with early and middle-age adults, first-generation immigrants, and new parents/postpartum mothers.

You are exhausted, stressed, and always taking care of everyone else first. You are ready to make a change, and need support and guidance. You want to feel well so you can enjoy your life. Depression, anxiety, trauma, seasons of change like pregnancy and motherhood; whatever you are experiencing, you deserve time for yourself. You are worthy. I want to partner with you to help you feel more empowered, energized, and content.

I am a bilingual Provisionally Licensed Clinical Social Worker. I offer individual therapy services to children 13 years old through adulthood. I am passionate about working with individuals struggling with pregnancy/postpartum mental health, stress, grief, anxiety, depression, substance use and trauma. I also offer substance use evaluations. It is also important for me to target the Latino community and work with individuals struggling with cultural issues.

I work primarily with adults, but have experience working across the age-spectrum inlcuding children and families. I perceive behavior as communication of unmet needs, and help to identify barriers to meeting these needs. I aim to support clients who struggle in postpartum, severe and persistent mental illness, substance use, trauma, adoption-related issues, depression, anxiety, personality disorders, mood disorders, developmental delay, grief/bereavement, relationship issues, chronic suicidal ideation, and crisis intervention. I specialize in perinatal mental health, and have received training in Perinatal Mood & Anxiety Disorders.

I take a holistic health approach, focusing on treating and supporting the person as a whole. All facets of life are examined including mental, emotional, physical, nutrition & social to help determine the best plan for healing. I strive to create a safe environment that is welcoming to all and goes beyond focusing on an illness and eliminating symptoms, but rather create a positive approach to life. The best way to schedule is via email.

Hi, I'm Kay. I'm a Licensed Clinical Social Worker and Therapist. I specialize in major life transitions and help my clients navigate their "new normal." I also work with clients who are simply feeling "stuck" in their routine and want more from life, but just don't know where to start. I believe that it is of utmost importance to really get to know each individual client by hearing their story and identifying their goals, values and what matters most to them.

I am committed to helping people learn how to build healthier relationships with themselves, their loved ones, and the world. Our work together will target past experiences, present life challenges, and steps towards your future life. I believe in giving the body its due and supporting you in gently bringing your mind and body back together. I believe that sometimes, we need to feel our way through difficult situations and emotions, rather than just thinking our way through hard times. I use an eclectic approach, including Brainspotting, EMDR, and Somatic Experiencing. I additionally offer sound healing.

“Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you’re feeling. To have the hard conversations.” - Brene Brown. As a therapist I want to help make the hard conversations a little easier to have. I specialize in working with children, adolescents, and adults who may be impacted by symptoms of depression, anxiety, trauma, perinatal mental health concerns, and substance use. My goal is to help empower my clients to feel confident in being able to utilize healthy coping skills for their current life stressors and mental health symptoms.

Are you a experiencing emotional difficulties during pregnancy or after the birth of your child? Is your child having difficulty with emotional regulation? Has your teenager become withdrawn, moody, depressed or are they experiencing anxiety in the social environment? Are you struggling with your own emotions, feeling stressed, depressed or anxious? Have you had a traumatic experience that has turned your life upside down? Do you feel isolated, lonely or overwhelmed? I can help. Goals for therapy always start with your needs and concerns, first and foremost.