Therapists in Winston Salem, NC

Have you lost touch with who you are? Have you given so much of yourself to everyone else that you don't know how you got here... or how to get back to YOU? I provide depth-oriented counseling for survivors of traumatic relationships, disrupted attachments, and developmental wounds. I also specialize in perinatal trauma and work with parents who have experienced trauma during pregnancy or the birth of a child. My approach is based in attachment theory and influenced by current research on attachment, emotion regulation, and the mind-body connection.

You've overcome trauma in your life. You are successful, but new changes are bringing up emotions that are difficult to manage. Maybe they are emotions that you haven't felt in awhile and you need a safe place to process them. Maybe you've felt them, but your current coping skills are no longer working. You are ready for relief from these emotions. You're ready to let go of the past and start this new chapter with ease, but the people who care about you want to help, but don't know how. You are ready to rewrite your story and be confident in yourself and your relationships.

Would you like to gain a better understanding of yourself, patterns of behaviors/ cycles of thinking- with the intention of creating a more fulfilling life? We will work together to establish a treatment plan that fits your goals and needs.

Now Accepting New Clients! You’re done white-knuckling your way through this. The anxiety, the constant decision making, the toxic relationships that you've successfully managed for years are turning you into someone you don't like. You feel your life spinning off axis. You don’t want to lead just another instagram-perfect life. You want your insides to match your outside. I help curious parents who are breaking generational cycles so they can parent more gently, set boundaries more intentionally and create families and communities that are equitable, thoughtful and whole.

ACCEPTING NEW CLIENTS. As a therapist, I love seeing people grow and make the changes they want to restore balance to their lives. My goal is to help you navigate life's challenges by offering a safe space to share your feelings and to deepen your understanding of your emotional health. I frequently serve clients experiencing stress, anxiety, depression, anger, addiction, grief, relationship struggles, and school and work transitions. Whether you are struggling with anxiety, depression, relationship issues or just feeling stuck, today you are one step closer to feeling empowered to move forward in your life.

I have counseled couples for marital concerns, individuals who are suffering through anxiety, depression and panic symptoms. I also have experience working with survivors of sexual assault. I have worked extensively with Hispanic clients concerning acculturation, multi-generational and cultural adaptation issues. He aconsejado a parejas y a individuos quienes sufren de ansiedad, depresión y pánico. Tengo experiencia trabajando con sobrevivientes de abuso sexual. He trabajado extensamente con la población hispana con los problemas que surgen debido a las dificultades que se presentan al tener que adaptarse a una cultura ajena.

Take the time to invest in yourself through therapy. For well over a decade, I have been honored to work with people from all walks of life. I have found that growth comes when we slow down and invest time in exploring our own beliefs, relationships, and behaviors. Sometimes we need a guide to help make sense of that process: a therapist. For over a decade I have honed my skills in working with grief, trauma, life transitions, mood disorders, anxiety, disordered eating, obesity, caregiver stress, women's issues, and more. While I am trained and certified in various modalities, treatment is tailored to each patient's goals

The therapy room is a place that is emotionally safe. It is a space free of judgment. Working with clients who are ready to show up for themselves authentically is a benefit for me being a therapist. No matter how, what or who causes our ‘wounds’, it is our responsibility to be intentional and work towards healing.

Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.

Today is your day to make the decision to be a better you! Are you just existing and not living? Do you feel like something is missing? Do you feel like you are free falling? Is there an elephant in the room that you have not addressed? Are you losing a battle with your mind everyday? Do you feel stuck? Allow me to help guide you through these things. Just know that you are not alone and even the toughest warriors need strategy to fight through the war. Together, we can face these battles and find victory in blooming into the person you are meant to be.

Currently accepting new clients and most major insurance companies. I provide a safe, non-judgemental place for you to discuss past and/or current issues that cause ongoing distress, inhibiting you from enjoying daily life activities that you used to love doing. We will work together to stop those racing, ongoing thoughts that make you worry, feel anxious and keep you up at night.

My passion is to bring hope and healing to the most difficult of circumstances. Are you suffering with depression or anxiety, going through a divorce or recovering from an abusive relationship? Are you struggling with addiction, grieving, or having trouble with your children/teenagers? Have you fallen out of love with your spouse? Do you find you are having the same arguments but nothing seems to change? Life can be difficult with a solution nowhere in sight.

Accepting new clients. We all face difficulties that can impact our happiness and quality of life. I invite you to join with me in learning new ways to battle life’s obstacles. I prefer working with individual adults and adolescents, both males and females.. As both a licensed mental health counselor and addiction specialist, I bring 13 years of experience and tools to assist you in building understanding and coping strategies.

I specialize in working with adolescents and adults. I believe clients have their own solutions and when given the time and space they will be able to access these strengths. I have the most experience with anxiety, depression, trauma, loss, school challenges and relationship issues with clients and their families. Please call me so we can discuss treatment options and if I would be a good fit for you. I look forward to talking with you!

Our licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.

I believe we all have a path and purpose in life. Sometime we need help to overcome obstacles that block our way. I counsel all people, but I specialize in working with those who wish to explore their relationship with drugs and/or alcohol and their supports, survivors of sexual assault or trauma, and life transitions. At the heart of my practice is a genuine care for others, authenticity, and a little humor. I use Person-centered approaches, Mindfulness based techniques, and evidence-based modalities like CBT.

I specialize in treating anxiety, depression, PTSD, complex trauma, anger management, grief, life transitions, marital issues, parent coaching, performance issues, sleep issues, and more.

Karen’s passion as a Social Worker is to uplift, inform, empower, and assist "All" clients with creating avenues for success, with a great desire to focus on lower socioeconomic and at-risk populations.

New Life Counseling Center offers exceptional therapy services to residents of the Triad and surrounding areas. We are a private, group practice featuring therapists who specialize in Professional Counseling and Marriage and Family Therapy. It is our goal to retain only the best and most professional therapists to ensure that each and every client is treated with respect and care! It's our shared mission to provide top-notch mental health services available in a pleasant, professional setting. We take the extra time to learn about you so that we can match you up with the therapist who will be the best fit for your needs.