Therapists in Winston Salem, NC

First, thank you for being here! Making the decision to attend therapy is a courageous and strong decision you have made and I am absolutely honored to join you on your wellness journey. Whether your goals are to treat a current mental illness, explore yourself and find meaning and joy or find clarity on purpose and well-being in your life, I am absolutely thrilled to join you on that path towards light and healing, whatever that might look like for you; everyone's journey is unique! I love working towards healing looking inward at nervous system regulation as well to help the mind and body find harmony.

Have you lost touch with who you are? Have you given so much of yourself to everyone else that you don't know how you got here... or how to get back to YOU? I provide depth-oriented counseling for survivors of traumatic relationships, disrupted attachments, and developmental wounds. I also specialize in perinatal trauma and work with parents who have experienced trauma during pregnancy or the birth of a child. My approach is based in attachment theory and influenced by current research on attachment, emotion regulation, and the mind-body connection.

My practice is uniquely focused on helping individuals overcome the emotional challenges experienced when trying to make a family. Most individuals assume children will be part of their future. In fact, many have spent years trying to protect against untimely pregnancy. So when obstacles present such as infertility, not having a partner, pregnancy loss, early births, or cancer it can cause incredible pain and suffering. This is where we have to deal with the hard stuff. I'm here to help you sort through the hard stuff, process the trauma, and make value driven decisions about your future.

You've overcome trauma in your life. You are successful, but new changes are bringing up emotions that are difficult to manage. Maybe they are emotions that you haven't felt in awhile and you need a safe place to process them. Maybe you've felt them, but your current coping skills are no longer working. You are ready for relief from these emotions. You're ready to let go of the past and start this new chapter with ease, but the people who care about you want to help, but don't know how. You are ready to rewrite your story and be confident in yourself and your relationships.

My services include working with individual, couples, family counseling with adults, and adolescents. I am LGBTQ+ affirming. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, women’s issues (infertility and postpartum), and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in cognitive-behavioral, EMDR, person-centered, and family systems. I view problems as generally being developmental in nature, and approach each person, couple, or family in a unique fashion.

Tired of hating your body? Of waiting until you lose weight to pursue your goals or dreams? Do you struggle with binge or emotional eating and want to be able to enjoy food again? Do you have a medical condition like PCOS that makes it difficult to trust your body? Imagine spending your days focused on the people, activities, and ideas you love. Free from negative thinking, fear of food, and body hate. It is possible! You deserve to enjoy food, to move in ways that feel joyful, and to treat your body kindly and gently. I help people feel at home in their bodies, make peace with food, and live fuller lives.

I believe that the therapy process is rooted in rapport, transparency, and hard work between the therapist and client. My approach is direct, honest, and straightforward. I strive to create a safe, comfortable, and judgment free space for clients to unload and discuss their most intimate life concerns. I enjoy working with other professionals (teachers, healthcare workers) experiencing burnout; who are wanting to learn skills in order to create work/life balance, manage stress levels, and cultivate happy/healthy relationships. This might involve learning to say "no" with boundary implementation and assertive communication.

You don't go out much because you would be so embarrassed if you were to have a panic attack in public? You are so depressed you cannot sleep, work, or socialize? You cry all the time. You are fighting postpartum depression. You can't get past your childhood trauma. Your drug abuse has gotten out of control? You have no friends, no support, no life. You want to improve your health and quit smoking. You want to be done with anxiety, depression, stress, or substance use. You want your life back. You need help! Maybe just just need to "figure out" the next steps in your life or seeking US citizenship.

Hi, I’m Latisha (Therapist Elle to some) and I’m glad you’re here! With over ten years of experience working with adolescents, couples, and individuals, I am committed to empowering others to be resilient. Sometimes in life, emotions, relationships and circumstances in general can become overwhelming and difficult to work through on your own. That is where I come in. I am here to support you in becoming the best version of yourself and walk with you on your path to healing. I applaud you for taking the first step to getting started.

Are you ready for a change? Then, you do not have to do this alone! I am a passionate and empathetic therapist prepared to take this journey with you. My approach is based on the premise that people are inherently good and can change when given the proper coping skills, resources, and opportunities for self-actualization. I believe the client/therapist relationship is an essential factor in therapy. I have experience leading clients through their concerns with anxiety, depression, major life decisions, challenging life transitions, trauma, anger, adjustment issues, career-related issues, and maternal mental health.

Would you like to gain a better understanding of yourself, patterns of behaviors/ cycles of thinking- with the intention of creating a more fulfilling life? We will work together to establish a treatment plan that fits your goals and needs.

As you find yourself stepping into a new journey, it's easy to also find yourself overwhelmed with all of your "hats" that seem to be any combination of marriage, divorce, career changes, grief, or parenthood. So many of our daily habits are shaped around how our bodies respond to stress, past trauma, and unhealthy coping patterns, yet all of our roles leave us with little time actually to deal with them. Our time together could give you time to sit with all of YOU. We can work together to practice healthy ways to respond to our emotions as they come and get you closer to living a life rooted in acceptance and confidence.

Stéphanie Gimenez is a trilingual immigrant with a rich cultural background who provides domestic violence (DV), mental health (MH), addiction, career & grief counseling services in English, Spanish & French. As a DV survivor, single mother & advocate for gender, racial, religious, cultural & social equality, Stéphanie provides individual, couple & group counseling in person, online, via phone & in-home to help her clients break free from DV, heal from trauma, manage mental illness, improve overall wellness, address relationship or addiction issues, work through grief or seek career advancement & improve their quality of life.

Personal power is necessary when bad things happen to good people. With over 18 years of experience in the mental health field, I've worked with individuals of all ages and their families. So whether it's the end of a marriage or a job; PTSD; depression or the roller coaster of ADHD, Bipolar Disorders, Behavioral Addictions and more, I'm here to help you step through the door of your "old" normal and into improved personal power and an increased sense of personal success that will become your "new" normal with a happier, healthier life.

Hello, I am Zach Craddock, a licensed clinical mental health counselor associate (LCMHCA). I attended Edinboro University of Pennsylvania (now PennWest Edinboro) and earned a master’s in clinical mental health counseling. As a practicing counselor, I have had the opportunity to help individuals through difficult times in their lives. I pride myself on building an open and safe environment for people to explore and gain the tools to rebuild or strengthen their mental health.

I specialize in working with adolescents and adults. I believe clients have their own solutions and when given the time and space they will be able to access these strengths. I have the most experience with anxiety, depression, trauma, loss, school challenges and relationship issues with clients and their families. Please call me so we can discuss treatment options and if I would be a good fit for you. I look forward to talking with you!

Trinity Center has been committed to helping people for over forty years. Our counselors and psychologists work with adults, adolescents and children experiencing a wide range of concerns including depression, anxiety, trauma, grief and loss, adjustment and life transitions, relationship issues, family of origin issues and identity concerns. Our goal is to help clients address their individual concerns so that they can live full, engaged lives. In addition to counseling, we offer psychoeducational assessment and spiritual direction services.

Your thoughts are what guide your decisions. Perhaps the strength you used to have has weaken, causing you to doubt or question your ability and/or who you are. Start today, seek a new life for yourself. Imagine what your future can look like. See that together we can create change and healing, allowing you to move beyond pain, sadness, anxiety, and confusion. Accurate assessment and therapeutic approaches, including understanding and professional guidance will help you experience daily peace, love, laughter and happiness. I am fully convinced from a high success rate among those who have sought and received therapeutic counseling and moved forward, experiencing a healthy productive life that you will also.

Take the time to invest in yourself through therapy. For well over a decade, I have been honored to work with people from all walks of life. I have found that growth comes when we slow down and invest time in exploring our own beliefs, relationships, and behaviors. Sometimes we need a guide to help make sense of that process: a therapist. For over a decade I have honed my skills in working with grief, trauma, life transitions, mood disorders, anxiety, disordered eating, obesity, caregiver stress, women's issues, and more. While I am trained and certified in various modalities, treatment is tailored to each patient's goals