Therapists in Northfield, IL

Starting therapy is a turning point and I'm ready to help you take the next step in your life. Your relationship with your therapist matters a lot, and I'm committed to helping you feel safe, understood and connected as we begin our work together. I'm a caring and engaged therapist working with individuals and couples. I have years of experience as a teacher, counselor and doula. I look forward to helping you find an increased sense of happiness and fulfillment as a result of the work that we do together.

I'm so glad you're here. Taking the first step in your mental health journey is brave and rewarding. At Crescent Moon Therapy, we passionately believe in empowering you to be your most complete self in order to be present for yourself and your family. The therapeutic process is a collaborative space aimed at supporting you in your healing to help you conquer your challenges and work to make positive change. As your therapist, we are with you in your journey to change.

I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.

I believe that therapy is an opportunity for growth and healing. I offer a safe, responsive environment that builds on the coping methods, survival strategies, and the inner wisdom that you have already implemented in your life. I place an emphasis on assisting people in advocating for themselves, which sometimes comes in the shape of creating healthier boundaries or learning how to better communicate your needs. We all deserve to move through life being loved for who we are.

My therapeutic approach utilizes an empathic style to help clients develop a greater understanding into themselves and life events. Meaningful change begins with this insight, which acts as a catalyst to overcome obstacles. I work collaboratively with my clients to develop an open and honest relationship, while approaching each client's experience as unique.

Transitional times in your life sometimes creates angst and stress, which can show up in our bodies in a physical way, as well as, in our relationships. This is an ideal time to engage in therapy. These transitions can occur anywhere in your life; relationship conflict, a break-up, parenting concerns, navigating a new job or a geographical move, graduate school, divorce, family concerns, and health crises, as well as others, which all might result in anxiety or depression.

With over 20 years of experience, I develop genuine connections with my clients and partner with them toward success. "Our thinking has a direct impact on our actions, and our families have a direct impact on our thinking." I move to the core of your thinking and actions as you progress to live the life you "Say" you want to live. I have earned a Masters in Social Work from the University of Illinois at Chicago and a Doctorate of Ministry from McCormick Theological Seminary in Chicago.

I help clients identify obstacles and explore solutions, believing that if one wants something to change, one has to be willing to foster change. The client and I will explore barriers, and remove roadblocks that have denied them their joy. I work with my clients to explore their version of a better life in a quest to make it their reality. In essence, we are on this journey together. I have served clients from 5 (yrs.) through 90 (yrs.) in academic, clinical, and nursing home settings. I approach therapy within a client-centered climate, using the tenets of Cognitive Behavioral Therapy (CBT), through a solution-focused lens.

The quote “Be you, love you, all ways, always” by Alex Elle has always resonated with me. I have noticed when clients are able to be kinder and more accepting of their own journey, when they're able to look at and respond to themselves, they would to their best friend in the same situation. My approach to therapy is meeting the client where they are at and making a personalized plan to minimize feelings of overwhelmedness to help them accomplish their goals. My therapeutic style is approachable, collaborative, and creative. I incorporate art, music, movement, and other imaginative exercises in my practice, empowering my clients.

Do you want to feel more peaceful with food? What will happen when you accept your body as it is rather than trying to change it? What will it be like when the chatter inside your mind is kind? There are ways to live a more gentle life.

Thank you for visiting my page! Starting your search for a therapist can be an overwhelming process, please reach out for a free consultation phone call where we can get to know each other more. Whether in my work with adults or children, I believe a key piece of therapy is the relationship and I bring a warm and genuine approach. Most importantly, I want you to feel heard, cared for, and safe as we navigate life's stressors in therapy together.

This is all about you! I believe we are born with exactly what we need to be successful in this life, it’s just a matter of being willing to do the deep dive. I am passionate about helping people recognize and embrace their strength and hope. Seeking guidance and support on any leg of life’s journey takes courage, a commitment to truth, and an openness to vulnerability. One of my favorite quotes is from Brene Brown, Ph.D., “Vulnerability is the birthplace of innovation, creativity, and change.” Compassion, humor, and vulnerability create a superpower that builds a foundation for lasting change.

If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.

I often say it is my job to help make life better. Whether you are worrying too much (anxiety), feeling sad (depression), or dealing with trauma, I will do just that: Help make life better. I have experience with children, adolescents, adults and families and have worked in both the school system and in full-time private practice. My style is practical, and focuses a lot on coping mechanisms and strategies. I have had much success working on a variety of issues as noted below. I enjoy assisting in the progress and achievement of attaining goals. My COVID mission has been "always an opening" and now have associates too!

Life can be an unexpected wave in the water that makes you feel unsteady, or it can be a giant wave that overwhelms you, and it keeps coming, and it is hard to regain your sense of balance. But when a helping hand reaches out, it can help you to find your strength and balance. Whether it feels like a big or small wave, I can be that support and guidance so when the waves come, you can brace them and keep going. I believe in providing empathetic care and guidance through a collaborative therapeutic relationship by navigating the unique experiences that influence each client’s life.

Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life. I

I specialize in helping clients holistically work through anxiety, depression, imposter syndrome, work-life balance, marital/relationship issues, communication, and family of origin issues. Whether it is managing anxious symptoms, navigating inhibiting conflict, or even just tackling the stressors that come up in the day-to-day, I work with you to uncover your inherent strengths, and help you leverage them with quality strategies to achieve healthy, desired change. Each session, I collaborate with you to lift your biggest constraints, offer quality guidance, and provide the tools to connect with yourself and others more freely.

Do you sometimes feel like you can't get beyond events that have happened in your life? Do you feel troubled or haunted by them despite your best efforts to move on? Are you withdrawn, unpredictable or irritable, releasing your feelings on the ones you love most. You may feel like you can't control your emotions or life. We work to help you understand what is happening in your brain and body that prevent you from digesting what has happened and to help you put it in the past, to move on. At The Juniper Center, we're helping you live your best life.

My passion for being a Psychotherapist stems from the desire to help others reach their highest potential, no matter the obstacles in life. Individual therapy creates a confidential, caring, and safe environment that promotes self-discovery and growth. My philosophy aims to meet you where you are and to guide and support you by building hope, resiliency, and self–love. I will empower you by using therapeutic strategies that instill aspiration, courage, and progress. Couples treatment provides a safe and trusting environment where we can identify issues and achieve growth.